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How to JUMP High LIKE CRISTIANO RONALDO | 5 Exercises to JUMP like CR7!

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In this video I show you how to jump high like cristiano ronaldo. If you want to jump high and beat the defender just like Cristiano Ronaldo, then check out these 5 plyometrics exercises to jump like CR7 Cristiano Ronaldo on your soccer games.
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Опубликовано:

20 авг 2024

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Комментарии : 30

@SamuelAgaba-iy7uf 9 месяцев назад

I have liked your video👍👍❤

@tanishpuniya7545 5 месяцев назад

thank you

@raiyan6538 Год назад

Will these excercise also help me get more muscle on my legs

@TonyShowMe Год назад

Hi Raiyan! These exercises are focused on jumping power. Check my other videos, I have one about leg workout in the gym for soccer players!

@edittoonsplat 11 месяцев назад

It is called the soul of your feet

@raiyan6538 11 месяцев назад

@edittoonsplat soul of ur feet is the bottom part of ur foot not the legs

@raiyan6538 11 месяцев назад

@@edittoonsplat and u can't get muscles on the soul of your feet

@adelmelki9704 6 месяцев назад

it will help you not to get injured if you train legs heavily in the gym and work out some musle fibers that you may not get to in the gym

@moonmohamed7250 Месяц назад

Thank you

@AKHTARKHAN-nx9it Месяц назад

Thanks

@user-rh1dh8uv6d 3 месяца назад

I have liked your video

@user-jf6jp1qm8b Месяц назад

Toe

@DeanRider-s3h Месяц назад

How much sets should I do?

@moonmohamed7250 Месяц назад

My sister got the iPad and I got it and then I was doing it and then he’s got the iPad

@RylenDobson 15 дней назад

Ama kid and i have strong calves

@ramadhanjr7 10 месяцев назад

you can just say "lend on your toes

@agnesmwangi7987 2 месяца назад

😢❤❤🎉🎉🎉🎉😂😂😂

@lynnxxftclaude6882 11 месяцев назад

do we have to do all the exercises or one of them?

@TonyShowMe 11 месяцев назад

I usually do all of them as a specific workout! But you can always split them and do only one or two and add them to your gym routine!

@lynnxxftclaude6882 5 месяцев назад

One more question how much time is required for each activity?

@BEAGOD31 10 месяцев назад

Suii

@hayesbeck 10 месяцев назад

Its called a soul the bottom of foot

@TonyShowMe 5 месяцев назад

Thanks! 😅

@SydneySiwakwi-wg8pf 10 месяцев назад

❤❤

@moksudlaskar07 11 месяцев назад

😢😢😢

@pixal_vlogs. 6 месяцев назад

Toas

@ProGaming-wq6lf 5 месяцев назад

Thank you

@DeanRider-s3h Месяц назад

How much sets should I do?

@TonyShowMe Месяц назад

It depends on your fitness. I recommend you do these exercises maybe 2 to 3 sets of 5 reps each. The most important thing is that you focus on every rep, not on the total of reps you are doing.