Japanese Secret for Healthy Life | How to Stay young & Live Longer | Japanese method | Anurag Rishi

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Follow this japanese secret for longer life and know how to stay healthy and young. So watch and stay younger for longer and slow down aging forever. So look younger and live longer with these ways to look younger or tips to stay young by Anurag Rishi
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Опубликовано:

28 апр 2023

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Комментарии : 756

@BablooShotri Год назад

1. Movement like cycling 2.walking 3.Stretchig 4.Household cleaning 🧹 5.80% khana khaye 6.zameen par baith kar khaye 7 Give positive vibes thanks for food 8. Playfulness

@vasibahmad5743 Год назад

Thanks bhai

@Jogeshree Год назад

Thank you

@kanchanarout5623 Год назад

Thank you

@ashitmukherjee5934 Год назад

Vah bhai tumne toh note hi banaa dala!

@pandurangsalgarwithvw9121 Год назад

Thanks bhai

@sanjeetbhardwaj8089 9 месяцев назад

Awesome knowledge. कम खाना, नीचे बैठ के खाना ,खाने को चबा चबा के खाना ये तो मेरी आदत है।

@tricksforupscpscsscrailway6120 6 месяцев назад

*Japanese Secret Healthy Lifestyle/Habits for Long life: 1. Power of Movement: Cycling (Healthy Movements); Walking/Brisk Walking especially before meals, 2. Stretching: many times everyday; 3. Household works: Doing their household works; 3. Eat 80 % stomach full meals (Eat mindfully/slowly; breaks during eating; eat only during daytime/Sunshine only & not after sunset; eat fruits/raw veggies/sprouts/soaked dry fruits); 4. Eat food sitting in ground; & 5. Bhojan Mantra (gratitude/prayers before eating)*

@kulpritkaur6490 Год назад

Beautifully explained.....it's a reminder for us ..... Thanks a lot Anurag.... Blessings

@harpreetkaurrandhawa647 Год назад

Thanks a lot sir for wonderful and valuable guidance. 🙏🙏😇🤗🤗

@Success-KK Год назад

Thanks a million sir for this precious information.🙏🙏

@provatisengupta5249 Год назад

Very nice explanation. Thank you so much. God bless u.

@trilochansingh2344 Год назад

Anurag Rishi Sir, I am so happy to have found in you a great, highly motivated, positive and a deeply inspiring person whose videos should be life-changing and life transforming. Sir, your videos can change the youth of India. I salute you and wish you a very very happy life. I am around 80 and cant handle most of the useful things on mobile. But whenever you think of organising an offline class, I would be happy to join it. With regards, trilochan singh. P.s. I am a retired college teacher.

@umarai5622 Год назад

Thanq very useful knowledge

@alokkanodia8775 Год назад

Thank you Anurag sir... Such a great suggestion.

@pradeeppatiadar235 Год назад

धन्यवाद् भाईसाहब, आपके द्वारा अहम जानकारी दी गई है जीवन शैली में बदलाव लाने से कैसे स्वस्थ रहा था सकते हैं...🙏🌹

@Saunil154109 Год назад

Thanks a lot to give us our ancient culture information to live a long and happy and health life

@sksharma6741 Год назад

Very helpful information and guidance Thanks sir

@shivdevkler4186 Год назад

I feel so blessed to get connected with your videos, love each word explained by you,thankyou

@makhansinghjohal1979 Год назад

Thanks for sharing wonderful information 🙏

@user-ck5kn5uz1i 5 месяцев назад

बहोत भाढिया जाणकारी सर जी... 🙏शुक्रिया

@khizrankhan1637 Год назад

So true hamesha try karti hun aisa he karti hun aur really apni contemporary logon mai achi he hun Thanks God 😊

@abdulmotlib5118 Год назад

Thank you so much sir for your service 🙏🙏🙏I love your service

@shivakumarkumbhar9618 Год назад

Thank you sir😊for this information... 🧘🙏🙏🙏🙏🙏

@Newturn4 Год назад

Thank you 😊for this information... 🧘

@storytimewithsunil Год назад

Thank you sir.. Aap jaise adhunik Rishiyoon(ऋषिमुनी )se bahut log thik ho rahe hain.🙏

@nkrana1721 Год назад

sir you always make me feel happy and energetic. thanks allot

@nisharoy6039 Год назад

Great! Thank you so much..

@BikanBaro-vm1mf Год назад

Thank you very much for this knowledge God bless you sir

@Riseandshine4833 Год назад

Helpful sir .. thanku❤

@shubhaasthana9778 Год назад

Ati sunder prayas jagrookta k lia🎉😊

@neeruvohra7430 Год назад

Thank you sir mata rani always bless you and your family members and give you amazing life and lots of happiness and success

@ashitmukherjee5934 Год назад

Thank you sir for the informative vedio.Our problem is that we are not following our ancient Vedic wisdom and instead copying the fast stressful materialistic lifestyle of the west which is based on the comfort of the body which destroys the rhythm of body, mind and soul.Hare Krishna.🌹

@nilaypatel1971 Год назад

Healthy Vagen Long Life: 1. Movement like cycling 2.walking 3.Stretchig 4.Household cleaning 🧹 5.80% khana khaye 6.zameen par baith kar khaye 7 Give positive vibes thanks for food 8. Playfulness*

@AnuragVerma-oq3gq Год назад

Thanks a lot sir for your healthy lifestyle support

@savitamore2976 Год назад

Amazing video.. Thank you for knowledge

@nandlalsingh6581 Год назад

Exilent vedio.thanks sir.

@rajpatel7689 10 месяцев назад

आपके बातों में जादू है, मज़ा आ गया, आप बहुत ही अच्छा वीडियो बनाते हैं आपका दिल से शुक्रिया

@archanasharma7344 Год назад

Many,many thanks for sharing this informative vedio.

@biraltinna8942 Год назад

Amazing explained sir👍stay healthy and wealthy😊

@lovedeepsandhu7508 Год назад

thank you for this useful information ♥

@aakash9930 Год назад

Thank you so much sir ❤️🙏🏻

@niharsaini532 Год назад

❤️ heart touching ❤️ sukriya barmbar Prabhu ji ❤️🙏🙏🙏

@hemaraval3110 Год назад

Wah...Very Good Topic.. Always with Energy... Giving Good Vibes Thank you ..is very small

@sunitasagare869 11 месяцев назад

वा sir बहोत खूब thanks जी

@user-vl2qk7nu1o Год назад

Anurag, you are helping humanity with your knowledgeable videos to live a healthy life. These videos are incredibly helpful. Thanks a lot! If I may request one video on brain functioning in simple way, like neurons and neurotransmitters work and their connections in producing dopamine or cortisol. Thanks!

@shobhanmotwani1622 Год назад

Enjoyed your videos because they are so informative and motivational

@amishamehta209 Год назад

Great information. You are so passionate about helping people.

@ArdabJattiii 9 месяцев назад

You r great sir bhut kuj sikha maine je apki video dekh k thank you for the good information ❤❤❤

@bharatsadhu8240 Год назад

Thank you 😊 bahot achha laga

@anjalihatwalne7146 Год назад

Thanks sir After my retirement I have ditched the car, two wheeler. I walked everywhere when goes for some marketing and banking work. Feeling happy while doing my all work myself.

@sandeeppatil6384 Год назад

जैसे वळण लगा दोगे वैसा होगा

@ushamadhar449 Год назад

Thank u ji bahu t vadiya btaya ji

@SureshZamarkar-pk6cj Год назад

आप बहुत बढ़िया जानकारी देते हैं सर जी धन्यवाद🙏🙏

@indirabalsaraf3808 Год назад

बहुत important Information भाई 👌👍🙏बहोत thanks आपको 🙏🙏

@soniasingh396 Год назад

Thank you sir and nice video sari video positive se bhari adhi bimari to video dekhte dekhte door ho jati h thanku so much 🙏🙏

@himanshuranjan7483 Год назад

Ek no. 👌👌👌 Sunkar dil ko chhu liyA

@neelamjain3699 Год назад

Thank you so much sir for great Motivation 🙏🙏 you are amazing

@rajendrarajak1558 28 дней назад

Thank you for your valuable information

@archanasharma7344 Год назад

Very informative vedio,many many thanks for sharing this vedio

@rahulpatil124 7 месяцев назад

Yes sir your guidance is very helpful for live life so i am very happy for i see your videos.... thank you for always guide me and held to grow me.....

@nirupamaraypitam2349 Год назад

Thak you yese knowledge theekelie

@arpanmasih-br9pi Год назад

Thanks for good health tips,

@sumitborah Год назад

You are great... 🙏🏼 Thank you so much❤🙏🏼🙏🏼

@rashidshaikh185 Год назад

Sar ap sugarfer chene kanacheya y ñahe kana cheya batyH

@SM-yc3fi Год назад

Thank you for sharing this great video

@subodh8464 9 дней назад

Thank you very much for this life changing video.... 💞😊🤝

@thetribalmeenaboys8066 Год назад

Thanku so much sir ❤❤

@mitaligandhi3236 Год назад

Thank you sir very useful tips

@sangitaupreti6981 6 месяцев назад

Wonderful tipes thank you so much🙏🙏

@seemajain1831 Год назад

Lots of Thanks 👍👌👌

@maddikerafakruddin2041 9 месяцев назад

Thank you sir very good motivation.

@A1RadiumArts130 Год назад

Sir ji bahot sahi jankari dete hai aap , bahot badhiya kaam kar rahe ho aap, Eshwar aap ko swasth aur lambi aayu de🙏

@user-qy1fc1vp6t Год назад

Thank you Sir aapke sabhi videos bahot achhe he

@abalonepublicsen.sec.schoo9631 Год назад

Hat's off to you .I follow quite a lot of what u explained.

@madhupathak7858 Год назад

Very helpful thank you sir

@Jogeshree Год назад

Thank you so much sir❤🙏

@ruprekhagohain5434 9 месяцев назад

Thank you sir for this useful video, wish you a bundle of success.

@Babbie.Channel Год назад

Love your channel boss... It is worth to watch your meaningful post 👍👍👍👍

@ashikkhan3408 Год назад

Sir you are doing great keep it up, heroic work ,❤

@prasanjitmukherjee9308 Год назад

Thank u sir may god bless you

@syedashireenislam6438 10 месяцев назад

Thank you so much sir.. jbse aap hamlog ki zindagi me aaye maza hi aagya .. itni achi achi baatein batate ho aap aur usko follow bhi krne me maza aata hai .. thank you so much sir once again