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How to Kick a Cold in 24 Hours 

Rachael Ray Show
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Dr. Ian came armed with a plan - with one task for you for ever waking hour!
For more follow the hashtag #RachaelRayShow

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15 июл 2024

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Комментарии : 433   
@Samil53738
@Samil53738 2 года назад
Damn so we all have important days tomorrow but we’re sick 🤕
@MjTheCreator1
@MjTheCreator1 2 года назад
Try today
@pwbeatsrecords7502
@pwbeatsrecords7502 2 года назад
Year Bro ist sucks
@flowichu
@flowichu 2 года назад
I have a trip on Monday and I really need to be healthy
@chinafirefly7768
@chinafirefly7768 2 года назад
my 16th birthday lol but it's rescheduled
@astrid8285
@astrid8285 2 года назад
Big PARTNERS sumitve grade tomorrow, debates and my throat is so sore i can barely talk
@hedermendoza2254
@hedermendoza2254 3 года назад
me watching this with a cold the day right before i leave for basic training 😭
@oliverccole
@oliverccole 3 года назад
we watching this an hour and a half before an nine hour shift
@Maggiethegrr
@Maggiethegrr 3 года назад
Watching before work i just started i cant afford to take off :(
@canandwillfindyou
@canandwillfindyou 3 года назад
Me watching this wanting to breathe normaly again
@stephieluvspandas1805
@stephieluvspandas1805 2 года назад
Me watching this just trying to stay awake long enough to see this lol.
@user-br4sh5te9p
@user-br4sh5te9p 2 года назад
Exactly me
@HelenKN
@HelenKN 2 года назад
Me watching this knowing damn well I won’t do most of it
@amandam2598
@amandam2598 10 месяцев назад
Everytime I feel a cold coming on I come back to this video. “Live to fight another day”
@arabellapearl9925
@arabellapearl9925 3 года назад
The only reason I go to sleep early when I have a cold is because it gives me more time to stay up blowing my nose lol
@koriel83
@koriel83 2 года назад
litterally me last night but couldnt breathe so i fell asleep at 3 had a nightmare then woke at 4 45. and i also fell asleep again at 8 woke up at 10 fell back asleep and woke up at 12- i hate being sick. water tastes gross but i drank so much water that i felt like puking ate 1 mini pizza roll because usually makes me feel better but i felt so gross i still havent eaten.
@CGBalla1014
@CGBalla1014 2 года назад
@@koriel83 hard to read…
@meownnieee
@meownnieee 2 года назад
😂😂😂😂😂
@justsomememingbigyoshiwith4832
@justsomememingbigyoshiwith4832 2 года назад
@@koriel83 ikr why does water taste gross when you have a cold?
@ironwill6859
@ironwill6859 6 месяцев назад
I legitimately laughed out loud after reading your comment lol.
@nadia_random7717
@nadia_random7717 3 года назад
I’m watching this when I’m sick who else? :) Edit:wow ty for all the like I never got this much!
@sxat_0368
@sxat_0368 3 года назад
Me :(
@nadia_random7717
@nadia_random7717 3 года назад
@@sxat_0368 it’s pain and I wouldn’t ever got but my brother made me sick UnU
@samuelmalych9930
@samuelmalych9930 3 года назад
AMA dying 🥺😥😓
@usamiandlumineglitchstudio8600
@usamiandlumineglitchstudio8600 3 года назад
It's even worse when the date is past 2020
@mikaltige1949
@mikaltige1949 3 года назад
Me
@lovleynoir
@lovleynoir 2 года назад
I went 2 years without getting a cold and now BOOM I have one 😒 (edit- 4 months later and I'm back again with another cold. Damnit)
@bigdawg723
@bigdawg723 2 года назад
Did you get over it? I’m currently sick 🤒
@lovleynoir
@lovleynoir 2 года назад
@@bigdawg723 yes im all better now! It only lasted about 5 days, make sure you sleep and drink a lot of water, it helped me a lot. I hope you feel better soon 💕
@bigdawg723
@bigdawg723 2 года назад
@@lovleynoir I’m so glad you are better❤️ I actually can’t sleep worth a dam and it’s driving me insane. I’m getting a covid test tomorrow to make sure it’s not that but my only worry is not being able to see my family during thanksgiving this Thursday. I might not be able to travel and it’s really heart breaking. 🙁
@lovleynoir
@lovleynoir 2 года назад
@@bigdawg723 oh that's awful! I pray that you test negative and are able to see family this Thursday 🙏
@m0dmengamer
@m0dmengamer 2 года назад
All of us cuz the last 2 years we was at home
@jimvick8397
@jimvick8397 2 года назад
At the first hint of a cold, I come out of the gates storming... At 4 hour intervals I do 2 things... First, I alternate between gargling salt water and using a neti pot until all of slime has been evacuated from my nasal cavity and throat. Basically, I give the cold zero place for refuge, and the earlier on I do this the better the results. And two, after blowing out the nose and throat with the salt, I drink alka seltzer cold/flu... daytime for the day and nigh time for night. And MOST importantly, do the routine before you go to bed, once in the middle of the night, and once in the morning. Do not allow the cold to re-establish itself while you sleep. And for good measure, even after I no longer feel cold symptoms, I do 2 or 3 more rounds of the treatment for good measure. And throw in some vitamin C. I must stress the importance of getting used to using the neti pot... If you just gargle salt water 9/10 the stupid cold will migrate into the nasal cavity and establish itself there... And if a parent (or whoever) ridicules you for using a neti pot, pay no attention to them they aren't the ones getting sick.
@electron7659
@electron7659 2 года назад
What's a neti pot?? 🤔
@lemonke3251
@lemonke3251 2 года назад
@@electron7659 haha its this little teapot thing that you use to flush out mucus. You put the spout into your one nostril, tip the liquid in, and it comes out the other nostril. disturbing but it works like a charm
@rainbowkitten8990
@rainbowkitten8990 2 года назад
This is wonderful advice, I really need to get myself a neti pot. Salt water is a life saver for when you have a cold
@Humiliated1234
@Humiliated1234 2 года назад
How long does the cold last if you do this?
@jimvick8397
@jimvick8397 2 года назад
@@Humiliated1234 On 4 or 5 occasions I stopped it dead in its tracks, less than 24 hours. On 3 occasions less than 2 days. And for a really bad cold like COVID 3-4 days. The sicknesses just don't drag on for days and days or weeks and weeks... And the only drawback is, nostrils that might get a little raw from all the salt exposure... but for me, it was an easy tradeoff...
@imjustaguy4340
@imjustaguy4340 2 года назад
Btw exercise helps clear your nose, but for me it just switched which side i could breath on, push ups clear it faster
@user-to9co3uo7l
@user-to9co3uo7l 4 месяца назад
As a retired pharmacist, I always notice it takes a week to clear a cold by treatment and 7 days if you let it take its course.
@Pherson93
@Pherson93 2 месяца назад
Underrated comment right here
@BudussyBitch
@BudussyBitch Год назад
I always get a cold on the days I’m looking forward to the most 😡😡😡😡
@ephemeral4862
@ephemeral4862 Год назад
Samee ..tomorrow i was supposed to be meeting my virtual bestie and I fell sick. I wouldn't be going I don't want her to be sick😷
@hanielmain8780
@hanielmain8780 Год назад
Trying to get rid of this cold before my wedding on Saturday 😅
@imaamericangirl1406
@imaamericangirl1406 Год назад
Congratulations on your marriage! Garlic clove, juice from 1 lemon, inch of ginger, pinch of cayenne pepper, 1/2 tablespoon honey and hot water. Take this twice a day. Blessings! ❤
@jackiesu3659
@jackiesu3659 3 года назад
Ah watching this at exactly 4:00 in the afternoon, time to go for a walk!
@michaelmckenna7109
@michaelmckenna7109 2 года назад
I went for a walk come back it a cold.
@Lordeandjt
@Lordeandjt 2 года назад
Watching this exactly 4am with work at 9 😂😂
@floridamansgarage8629
@floridamansgarage8629 Год назад
Me watching this after catching a cold 2 days before my first date 🤦‍♂️
@CertifiedClapaholic
@CertifiedClapaholic Год назад
I hope you canceled that date...
@keyaunna.
@keyaunna. 2 года назад
me watching this with a cold so that my boyfriend can come over for the weekend lmao
@noemisanchez5054
@noemisanchez5054 2 года назад
Thank you.💝
@somekindofsuperstar9948
@somekindofsuperstar9948 6 лет назад
i love him!!
@marcietodd3337
@marcietodd3337 2 года назад
Not me cramming for cold remedies right before my Caribbean Christmas vacation 😩😩😩😩haven’t been sick in 2 years dodged Covid and I catch a cold (negative Covid test) 4 days before my trip 😩😩
@keelanwalker4379
@keelanwalker4379 2 года назад
Same I leave for a cruise in 5 days I’m struggling with this cough
@Emma-km4vz
@Emma-km4vz 2 года назад
1:56 I got myself a whole cooking show :) nice thing to watch when I have a cold 🤧
@leahaf808
@leahaf808 5 месяцев назад
I like this action plan. Doing something makes me feel better than just waiting for it to pass, even if this stuff only improves how you feel a little bit.
@UchihaGokuu
@UchihaGokuu 2 года назад
Got a cold and it’s about to be Christmas 😵‍💫
@TheInfiltrator101
@TheInfiltrator101 2 года назад
Lol same. Fucking sucks
@linodelgado5436
@linodelgado5436 2 года назад
Yo same
@danipink192
@danipink192 2 года назад
Same
@TheInfiltrator101
@TheInfiltrator101 2 года назад
Merry Christmas guys 😂
@linodelgado5436
@linodelgado5436 2 года назад
@@TheInfiltrator101 😭🤣
@westondaniel
@westondaniel 2 года назад
Best cold remedy, wait seven to ten days! Lol.
@cocosheabuttarosemaryqueen9204
@cocosheabuttarosemaryqueen9204 2 года назад
All of these things are helpful during a cold, but you won't be kicking a cold in 24 hours from this. It takes time. One thing that knocks out a sore throat in 12 hours and gets rid of the discomfort almost immediately is colloidal silver. One teaspoon under the tongue for 30 seconds do a little gargle then swallow do that three times in one day
@petroszr1801
@petroszr1801 2 года назад
Thanks this really helped
@user-xb5rl6wt5j
@user-xb5rl6wt5j 2 года назад
I start my new job in 4 days and have the worst cold 🥲
@michellemarie1197
@michellemarie1197 2 года назад
Here's how i do it: First sign of a cold, say you get that weird scratchy, dry feeling in your throat whenever you swallow, its not sore but you feel something, that's post nasal drip, take liquid tea theraflu, it has guaifenesin in it, get the kind that is just for chest congestion and cough, nothing else, sip it, along with lots of water. Keep drinking water, have a stuffy nose instead? Afrin nasal spray works like a freaking charm!! BUT you can only use it for 3 days max cause it is damaging to your membranes and if used too much it can make it worse) I use afrin cause oral decongestants and things like dayquil make my stomach hurt. Also I sip peppermint and ginger tea. And also sleep with a humidifier especially if you have a cold in the middle of winter like I do.
@woody71692
@woody71692 2 года назад
Time is the only Real cure to a cold. Everything else is just “relief to get you through it just so you aren’t so miserable and keep symptoms down
@shaytokyo782
@shaytokyo782 2 года назад
True
@bonezbaaaby
@bonezbaaaby 2 года назад
True. Rest, fluids, diet, vitamins, time
@user-xt6sh9wc8x
@user-xt6sh9wc8x 2 года назад
its most contagious in the first few days
@Jose-gc3xt
@Jose-gc3xt Год назад
Take zinc during the first signs of a cold and drink a crap ton of water. I used to get a cold 3-4 times a year and now its about only once. Do some light exercise and eat a lot.
@amelia3609
@amelia3609 6 лет назад
Why didn't I watch this when I was sick
@Samil53738
@Samil53738 2 года назад
Bc yay ur fine now I’m sick
@zoraizkhan6848
@zoraizkhan6848 Год назад
wouldn't have made a difference
@anotparticularlynotableguy
@anotparticularlynotableguy Год назад
Caught a nasty cold a few days ago and I have school tomorrow so I'm doing everything in my power to get rid of it (worst day so far right now)
@FieldTrippers
@FieldTrippers Год назад
I’m just imagining Rachel watching this going…”wth didn’t you sauté those onions and garlic before adding the broth?! Get outta my kitchen!” 😆
@777biscuits
@777biscuits Год назад
When Rachel said “want me to finish that up for you?” my Mr. Crocker flared up
@brendanmarks5485
@brendanmarks5485 Год назад
Nothing you can do about a cold. YOu just have to let it run it's course
@Chrissanthumum
@Chrissanthumum Год назад
To feel better? I disagree.If I still lived near the sea,I would go for a sea bath right now and would feel much better afterward.I've had that experience multiple times in my life.I feel better and sleep better after the sea.
@ameliarose47
@ameliarose47 2 года назад
Ok off topic but this man has such a friendly face. Like, this is a guy I'd want by my bedside if I was sick helping me out.
@dwightschrute2822
@dwightschrute2822 2 года назад
Cringe
@derekross6649
@derekross6649 2 года назад
I'm sure he would appreciate the comment.
@PrincessofPower84
@PrincessofPower84 2 месяца назад
Dr. Ian! ❤
@annefischer1433
@annefischer1433 2 года назад
Addendum also I do thymus- spleen tap 19 x series of three which boosts production of wbc from the spleen and T cells from thymus all immune boosters.
@macyparrales4606
@macyparrales4606 3 года назад
Dude I started with my personal trainer and now I got this cold. Im am so mad
@sanrioville2766
@sanrioville2766 2 года назад
I have a cold rn and I’m having a friend over tmrw 😩
@Jankz23
@Jankz23 2 года назад
Me having a cold the day before thanksgiving
@jellyandcream9471
@jellyandcream9471 2 года назад
Ayyy me too 😭
@Jankz23
@Jankz23 2 года назад
@@jellyandcream9471 literally I have a wicked sore throat and a phat headache and a stuffy nose so I had to stay in my room the whole time 😭😭
@haircode504
@haircode504 2 года назад
I literally got sick thanksgiving day starting sneezing , stuffy nose , and feeling dizzy , and tired . 😩
@Jankz23
@Jankz23 2 года назад
@@haircode504 same I’m still sick I got a pretty bad sinus infection I’m glad I’m not the only one who missed out on thanksgiving lmao
@haircode504
@haircode504 2 года назад
@@Jankz23 your definitely not alone I never knew a sinus cold can be this bad and it’s lingering as long as this weather is around .
@dannaf1989
@dannaf1989 2 года назад
The key is rest , never exercise , makes you worse
@m_atty413
@m_atty413 2 года назад
Honestly, Idk why I am watching this because I won't do any of it😫
@jaysenxo
@jaysenxo 3 года назад
Me watching this while on a vacation in florida.
@madmax6140
@madmax6140 Год назад
I have to go to camping tomorrow so I’m watching a bunch of videos to help me
@tatjanaelevate
@tatjanaelevate 2 года назад
Good pointers
@aisling664
@aisling664 Год назад
I just got over a nasty cold a few weeks ago & got sick again from someone at a party😫
@CIapzyy
@CIapzyy Год назад
I hate when ppl tell me to get some sleep. I’m sick rn and literally have been on and off since 12 and it’s 10am now it’s been up and down ever fricken hour. Literally an hour a sleep at a time.
@ivelisseledesma347
@ivelisseledesma347 Год назад
yup Healthy is the bestway sleep
@itsjustaliza5142
@itsjustaliza5142 2 года назад
Watching this a week b4 my bday
@MoonPhaze5
@MoonPhaze5 2 года назад
Left the pharmacy with a nasal spray, took one dose, got an INSTANT intense headache...... nasal spray flew out the window.
@briantierney7829
@briantierney7829 2 года назад
lol. Hope you are feeling better.
@sugabay
@sugabay 2 года назад
😄.
@AFatherToTheFatherless
@AFatherToTheFatherless 2 года назад
No such thing as kicking a cold in 24hrs. It's a myth
@MusicMotivator
@MusicMotivator Год назад
I do everything here, on Day 5
@josephinemadolobergquist7325
@josephinemadolobergquist7325 2 года назад
”Inflamed tonsils” Me who got them removed a year ago: 🤔
@foxinettegacha1099
@foxinettegacha1099 2 года назад
same I got them removed when I was a kid lmao
@laurieblair1042
@laurieblair1042 2 года назад
I have this big magical audition coming up really soon (an advanced choir that I have been wanting to join for years) and I've gone all of of this month without catching a cold and Bam right before I have to audition I get a cold. 😫
@noahastor2963
@noahastor2963 2 года назад
Did you make the audition? If yes how did it go?
@laurieblair1042
@laurieblair1042 2 года назад
@@noahastor2963 Yes I got in! Luckily my voice recovered enough to sing. I also warmed lemonade and that helped.
@noahastor2963
@noahastor2963 2 года назад
@@laurieblair1042 great to hear
@rayrayed
@rayrayed 2 года назад
Just got a cold watching this!
@swammpwatter
@swammpwatter 2 года назад
Me watching this feeling like crap
@xGee16
@xGee16 2 года назад
I usually don’t get sick I had my wisdom tooth removed have been eating Ice cream , cold yogurts not sure if that’s the cause I never get this bad when sick lol
@empresslove4075
@empresslove4075 Год назад
Me sitting in work watching bcuz I woke up this morning with sore throat ,stuffy nose , stomachache and fever . And 😭 😭 😭 I was waiting for this week to done to attend a Concert Friday night
@jandmtrickshots1065
@jandmtrickshots1065 3 года назад
me watching this before exams
@cami42874
@cami42874 6 лет назад
I have had sinuous trouble man that' sucks
@sky2849
@sky2849 Год назад
i guess we all have important days tomorrow 😀
@donnahaynes138
@donnahaynes138 Год назад
Celery, onions and carrots
@sarahsmith7143
@sarahsmith7143 Год назад
Me trying to get rid of this cold befor this weekend so I can see my baby cousin
@loveatme11
@loveatme11 3 года назад
I dont have tonsils do I skip step 1. Ugh I felt a head cold more then anything.
@mluvsvimto2
@mluvsvimto2 Год назад
me watching this with a cold two days before a theatre auditions
@puzzletherapy4u
@puzzletherapy4u 2 года назад
How are we supposed to get any rest if we have to keep doing something nearly every hour? Just wondering. I still have to go do 2 hours of work in the morning and again in the evening. Wish I could stay in bed
@ZahraOmarji
@ZahraOmarji Год назад
Not me watching this at 4 AM at the start of my desi wedding week
@kelliechico4865
@kelliechico4865 2 года назад
me looking in my throat to see if I have the swelling...
@albacorona2472
@albacorona2472 Год назад
I don’t even want to look. I know I won’t like what I’ll see 😂😢
@dclibra2394
@dclibra2394 Год назад
I am watching this with a cold the day before my first day at a new job.
@zoraizkhan6848
@zoraizkhan6848 Год назад
I have a midterm tomorrow,And I'm so screwed
@es78xx
@es78xx 2 года назад
Does chicken curry work instead of soup. Cause I just had it and it was nice.
@comradebismarck
@comradebismarck 2 года назад
I am a class 1 lorry driver. Basically a truck with a massive trailer at the back. I had the worst cold in my life and I had to drive all night. Worst night in my whole life. Had to stop over 5 times just to get out the cab and have some fresh air. I drank 2 paracetamols but they make you sleepy which made my night even worse. Stoped at7am in the morning and went straight to sleep couldn't sleep much only 4, 5 hours woke up and drove again for another 9hrs still sick now 😑 😒
@jyasiabivins7551
@jyasiabivins7551 2 года назад
literally leave for dubai in a day and a half of course i get sick now
@Nicholas-I
@Nicholas-I 2 года назад
Everyone: complaining about the cold and something they have the next day Me: I could go for some chicken soup
@TheFulger321
@TheFulger321 Год назад
Wow pretty amazing ngl
@beccalynne85
@beccalynne85 2 года назад
maybe if you can get the right combination of drugs and vitamins, you could get a working cure for some people, or as a temporary cure for the common cold
@MyiaLaShaun
@MyiaLaShaun 2 года назад
Dr ian is fineeeee
@crustycarpets
@crustycarpets 2 года назад
I feel like ive been hit by a truck
@sbari98
@sbari98 2 года назад
Yall help😭😭😭🤧 School starts tommorow and I CANT MISS
@AN-jo1qe
@AN-jo1qe 2 года назад
Literally same I have school in 1 day but can't miss it and have a cold. fml
@Wild_Cat
@Wild_Cat 2 года назад
I have a cold right now, gonna go gargle salt water and eat a honey sandwich
@lunarize
@lunarize Год назад
When should I eat?
@barbaramashburn7980
@barbaramashburn7980 Год назад
Definitely subscribed n Shared 🙏!! 👍🌅😊🐦💕 Fanawesometastic 🙏 Does beer count for hydration? Lol Just hoping lol
@JoeyBlogs007
@JoeyBlogs007 Год назад
4:33 LOL
@FrakBeats
@FrakBeats 5 месяцев назад
"You're not going to send me to bed are you hahrhdfgfyhsgd" "Well, you and I won't go to bed..." The look on her face after... ya maybe i shouldn't have said that lol
@sunshinetime846
@sunshinetime846 3 месяца назад
Me trying to get rid of a head cold two days before a performance where I will be SINGING😅
@vijaythapa5752
@vijaythapa5752 2 года назад
I have runny nose the whole winter. I just suffer from cold and flu like every month
@crazyspartan2991
@crazyspartan2991 Год назад
I feel like a fast is the way to go
@PatoniSinsi
@PatoniSinsi 25 дней назад
I use Zicam fruit drops at the first signs of a cold and it is not as severe.
@mrpetition5331
@mrpetition5331 2 года назад
Damn it its Christmas and I’ve been sick for half a week now😞
@richgirlduh6971
@richgirlduh6971 2 года назад
Same
@levettenicole8168
@levettenicole8168 2 года назад
my whole house 😩😩
@KingDragon75LMC
@KingDragon75LMC Год назад
This helped Alot right here (4:35)
@planemod8399
@planemod8399 2 года назад
I have a school trip tomorrow and we are going to check temperatures :( I got the cold yesterday
@pje8244
@pje8244 Год назад
Will turkey soup work as well as chicken soup?
@cuteonigiriiiii5747
@cuteonigiriiiii5747 2 года назад
watching this right now im a bit of panicking
@shroomy6320
@shroomy6320 3 года назад
Half true
@volitiveclover
@volitiveclover 2 года назад
Cooking w a Jacket on is crazy
@Graeaeae
@Graeaeae 9 месяцев назад
*takin notes* I then threw my notebook away and complain about my symptoms again and repeat the cycle
@shibainudegenerate7129
@shibainudegenerate7129 Год назад
Christmas Eve and I can even talk 😭😭😭
@lulutoess
@lulutoess 2 года назад
I legit have an exam in 2 days but I haven’t studied yet and im too sick to study heeeelllpppp
@TT-jc8qg
@TT-jc8qg 2 года назад
Dry fast atleast 18 hrs.
@greenzleaf
@greenzleaf Год назад
watching this cause I have places to be at besides my bed
@barbaramashburn7980
@barbaramashburn7980 Год назад
Fanawesometastic 🙏💕
@goddestsmile
@goddestsmile Год назад
Mein I need at home remedies. What’s in my Cabinet
@laurao2107
@laurao2107 5 месяцев назад
Hard to sleep with a stuffy nose 😢 wish me luck!
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