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Is there any massages for any type of vertigo ? This would help me tremendously, I am hoping for a diy solution...lol I will put this video in practice. I have shared your videos to people that might get relief from a couple. Thank you!!!
Suggestion - I pinched a nerve near the groin area. As a result, I have numbness on the skin of my thigh. I read that PT can help, but I cannot find any exercises to target that numbness or the nerve. Can you help with a video?
Bro I woke up with a sore throat today and it’s extremely uncomfortable, so I’m super happy with this tutorial. This definitely relieved most of the swallowing pains!
Hi thank you I got a little relief and will try it during the night. I got the influenza late December and its plaguing me still. Been on and off antibiotics but not the strong ones. I was diagnosed as having upper respiratory tract infection. After the course of biotics , two days later I got hoarse and my voice was mostly gone. It hasn't been nice on breathing and swallowing and my sinuses
OH MY GOSH I literally have had the worst throat pain of my life with a virus I have with no sleep and now I finally have enough relief to sleep for a while. THANK YOU SO MUCH!!!!
This cured me in minutes. I woke in the night with such a bad sore throat I thought it may be strep. Now gone! I can't believe this took me 35 years to learn. You're amazing! Thank you
This guy has helped me so much. Few months ago I was in so much pain now I’m feeling great. I still do my exercises that targeted the troublespots to keep pain free. Thankyou! 😀👋🇬🇧
At first, I didn't believe it would work, but when one is in so much pain, why not try before debunking it. IT WORKS! I have some pain relief, and now I can get up to cook and feed my family. Thank you!
Oh. My. God. This is amazing!!! I’m at the end of covid, but my sore throat came back. And it’s been killer. I have looked up/watched 200 RU-vid videos to try to help with relief 😅 but your video is the ONLY one that actually helped. I literally cried at feeling just a tiny relief. THANK YOU!!
@@renechizen2108 yes. That’s exactly how it felt. I couldn’t eat for 6 days because of the pain. But my sore throat ended up being due to a massive double ear infection. My sore throat lasted nearly 2 weeks. It was awful.
@@familypc8348 I’m so sorry. I feel for you. Mine was brutal. Lasted nearly 2 weeks. I’ll admit, this video did work to help the pain for a short bit, but it did not last. I actually ended up gargling a concoction of 8oz of warm water, 1/4 tsp salt, 1/4 tsp turmeric & 1 tsp cod liver oil (because I didn’t have coconut oil in my pantry at the time) THAT was what finally helped my ears pop. And the ears being so badly plugged up were causing me the sore throat. If you wanna try this concoction I mentioned.. it helps!! But gargle the ENTIRE 8 oz. Gargle with head FULLY tilted back, spit, gargle, spit… repeat until you’ve finished it all. Wait. 30 minutes later, I finally had relief. For the first time after 4 weeks of being brutally sick. I got better speedily 4 days after first gargling this concoction. Hope something helps for you!
This is definitely working… also i have one more tip to tell… when u hv sore throat most of the u can find ur arms near to elbow pit is hard.. Tip: give a massage on elbow put downward to hand. This will relax the muscles around jaw ending. Don’t ask me how but my grandma used to do this and it always work for my family, even to my 2 yrs old daughter.
Wow… gave me a few moments of relief… I’m on the verge of tears working a night shift. We’re short staffed so I’m forced to be here or leave my coworkers out to dry. I hope everyone gets well soon!
Had severe sore throat today and I'm glad I found this. It helped me a lot. Been suffering with Dry cough, sore throat and runny nose for a couple of days and had a hard time to sleep. I felt a lot more better now and hoping to get enough rest tonight. Again thanks for this video, I know it'll help a lot more people like me. Be safe and God Bless!
I been going on 2 weeks with a sore throat, tried natural remedies, medicines all that but nothing worked as powerful as these throat massages!!! I'm so happy I found this video!! Thank you Dctr!!! Much blessings to you 💙🙏🏾
I have been feeling super sick all day and honestly, for the past week. I looked up how to heal a sore throat on YT not expecting much but this has relieved SO MUCH PAIN. Thank you so much!
Hi! I've had a BAD sore throat since yesterday, and I can say that this helped me. It didn't make the whole pain dissapear, but 20-30% it did. Thank you for this video!
woke up with a crappy sore throat and sinuses and didn't think i would be able to put up through it during first week finals, this helped so much and let me take in person tests!
In case anyone is wondering if it works, IT DOES!! At least gives good relief! Why I didn't know about this my whole life and have had so many sleepless nights 😭 Thank you sooo much ❤️❤️❤️
OMG this really works, both methods! I follow this channel for lower pack pain tips and this came up during my sore throat remedy search... my goodness I was not expecting it to work but it totally did and I feel so much better!
As I am a yoga instructor I had very bad throat and had a special session to take after two days . I was only doing the throat chakra mantra “hum” sound suddenly saw your video on RU-vid in the middle of night . I must say I had great relief doing all these excercises. Definitely guiding others with these in my session 🤗
Pls be aware that certain yoga moves should NOT be done by certain individuals. Eg: Where you breathe in using your mouth via curled up tongue. Any ENT specialist will tell you, any prolonged form of mouth breathing (such as in certain yoga breathing) can cause dryness in the throat and quickly cause throat dryness and throat inflammation. This is especially pertinent if the yoga practitioner is already suffering from sinus issues or other issues (eg: silent reflux while sleeping) that had inflammed the throat…..and worsened by the deliberate mouth breathing.
Well, after the first exercise, I noticed a big difference with less pain and swallowing! I’m dealing with day four of Covid and this sore throat has been the worst of my life so thank you so much for this relief! Will do round the clock!
Had planned to go to Urgent Care this morning due to a bad sore throat with color in phlegm, likely a sinus infection. Had Googled about sore throats earlier this morning and then a little while ago this video came up on my phone. Thought I'd give it a try but was skeptical. Surprised that this routine helped as well as it did. I'm going to learn these exercises for future issues. Had forgotten about salt water! Thank you.
Whenever you start to notice any congestion or extra phlegm, take N- acetyl- cysteine (NAC) with 6 oz of water on an empty stomach, a.m. and p.m.. NAC works in the body to thin mucus so your body can get rid of it easier. But it also is the precursor for making glutathione, your body's number one defense. That's something drugs can't do. This always works. Just take NAC for a couple of days until there's no extra phlegm or congestion.
woke up with a really bad soar throat and and runny nose. I was skeptical of this actually working at first but this truly works! Thank you Doctor God bless!
WOW. My throat feels perfect after trying this!! I still have pain in the top, rear of my mouth where my tonsils are but my throat is fine!!! Thank you!
Thank you ever so much Dr. You are giving us valuable advice for our health. I advise people to watch this channel and practise the exercises and you will feel a new person again. You will feel happy in yourself.
WOW!!!!!!!! I can’t believe this worked!!!! I’ve been looking for years because I work in kindergarten. Lots of sickness and stress on the neck. I’m not one to jump right into taking medicine. This brought so much relief I’m crying tears of happiness. And no more headache. Thank you so much!!!!!!!!!❤
Today i was having a really bad sore throat nothing was helpful and couldn't sleep because of pain and then somehow i came through this video , feeling way to better right now. Thank you for sharing the knowledge, from 🇮🇳
Thanks so much Dr. Rowe! I just got over a sore throat and used herbal teas and immune boosters which helped a great deal to shorten the life of this virus but I know that adding your video would have helped so much and is what I’ll use in the future along with some herbal teas. I so appreciate what you do to bring us these videos!
You don’t know how much you have help me. As a kid till now, whenever i have a sore throat following a non stop cough, it would heal up to 1 month or even more. But now having got a sore throat and following your methods as mentioned i can confirm I’m fully relieved. Thank you so much king👑❤
Out of all the remedy videos out there this one showed results quickly. It didn’t go away but it certainly reduced it noticeably. Just on the 1st finger on the back of the neck method. Crazy I’ve never seen this anywhere else
This provided relief almost instantly! I woke up in the night with a terrible sore throat and thought it might be strep, but now it's completely gone. You're incredible! Thank you!"
Oh my god it worked. My adam's apple region was aching because of heavy sneezing. Still slight hint of pain inside but none from outside. It's like it wasn't even there. Thank you doctor.
i WAS IN SO MUCH PAIN. Until I saw this video... Thank you so much. You just spared me a trip to Kiaser Hospital. My sore throat was a result of an ear infection that drained down through the sinues causing a lump in my throat so bad I could not swallow after doing these exercises. No only did the pain go away but i coughed up gobs of phlem along the way. Thank you so much
Thank you so much, I have had a sore throat for days and tried all the medicines and cough drops to fix my throat. I was desperate because I had a birthday party or attend and my throat hurt. That was until I stumbled around to this video and tried it out. It was perfect and reduced all of my pain swallowing, but just a little pain remained in the throat. It was only in the infected area though. Thank you so much for the video 🎉
Thanks so much for sharing your knowledge. Using several of your exercises to relief lower back pain with good results. Now I'm following these throat pain exercises as well and i must admit they immediately feel good the first time around... 👍
Thanks Doc been watching you for years for my back, I did this for my throat last night & felt a little bit better then woke up this morning and the pain was gone, blew my nose finally and had some crackling in left ear so I think it broke things up and I'm on the road to recovery much appreciated!!😃
It felt as if I was leading a lump of mucus down my throat and away from the back of my throat! That was a relief to feel 🙏🏼 I will follow with the salt water gargling!
Thank you so much! I’ve barely been able to swallow and was cringing each time due to tonsilitis. Your method helped so much I could eat with ease! God bless !
Man ur a life saver bro I had a very strong throat infection and it finally went away thanks to ur help 12min video it’s worth it ur the best I recommend everyone doing this if you feel not good I can finally relax through put my day
I had to leave a comment just to say thank you. I'm currently in the middle of the *worst* flu of my life, my throat feels like I've swallowed broken glass. I've just done the movements in this video and oh my days, the difference is amazing. This can only be described as witchcraft 😂
Wow, I can't believe how effective this is. I woke up in the middle of the night with discomfort. Tried everything including gargle, but nothing worked until I landed on this video! Paired with a gargle after, this method just clears everythiiingg.
Spraying your throat with colloidal silver at least every hour helps kick it to the curb. When you go to bed, If you will also put colloidal silver in your ears (use cotton also) and spray it up in your sinuses by leaning over forward when you spray and sniffing it up in there real good, the chances are really good that when you wake up in the morning your sore throat will be gone. Taking a good dose of vitamin D3 daily with breakfast can perk up your immune system. Do you want it to just muddle along or do you want it to kick out all the bacterial and viral Invaders? I recommend 5,000 IU daily for adults, 1,500 IU for small children, 2,000IU for age 6-12. It's fat soluble so be sure to take it with a meal.
Woken up 2 am by burning sore at the back upper throat, pain thru nose and ear when I swallow. Googling then found this vdo, I tried... it really is à releive, would be even better if someone cld do it for you. I continue the next morning, can't believe this thing actually works! Thank you so much🙏
I love you Mam! Ive been suffering for sore throat for days while on my vacation here in bali... i cant sleep nore eat.. but when i tried these method MAN IT WORKS LIKE A MAGIC! Thank you so much
