We all have days when things don't go quite according to plan. Things happen that can leave us stressed, overwhelmed, frustrated and more!
I had one of these recently, and I wanted to share how I reset my energy and shifted things quickly.
In this video I share the power of:
Flower and vibrational essences
Oracle cards
A special energy exercise
Chanting with mala beads
and how all these things helped me to ground myself and call back the energy that I had lost.
I also share a round of tapping which you can come back to next time you have a bad day.
Furthermore, there are two important factors in ensuring that you can bounce back from "bad days" quickly, they are the support of a community and having a strong vision for your life.
I have been making vision boards and tapping with my clients for over a decade now and have been featured in The Daily Mail, Grazia and Psychologies Magazine. My vision board process goes way beyond cutting pretty picture and putting them on cardboard.
I would love to invite you to join me a the next Vision Board Experience, which begins on July 4th.
Check out all the details here melaniemoore.co.uk/visionboard
🙏 Welcome to Emotional Freedom Techniques (EFT) by Melanie Moore, a series where it is my intention to help you with issues in your life using tapping therapy.
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Legal disclaimer: EFT (Emotional Freedom Technique) is an energy therapy that provides impressive results for most people, but there is no guarantee of such results. These techniques may not be successful in all cases, and may occasionally cause some emotional discomfort in certain individuals. While EFT has produced remarkable clinical results, it is still considered to be in the experimental stage. By participating in the sessions (videos) you agree to the following statements: “I understand that I will be introduced to Emotional Freedom Techniques (EFT), also known as Meridian Tapping or Tapping. EFT Tapping is a technique considered to be a type of energy therapy. Due to the experimental nature of EFT Tapping, and because it is a relatively new healing approach and the extent of its effectiveness, as well as its risks and benefits, are not fully known or understood, I agree to assume and accept full responsibility for any risks associated with using EFT Tapping both during and after any session or workshop, including responsibility for my own emotional, physical, and mental health and wellbeing. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it helps me make more of these videos!
26 июн 2024
