HOW TO LOOK BETTER ON YOUR PERIOD

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Hi, I'm Alexandra. I believe life can be both glorious, tricky and even painful.. which we all know. Beauty is a practice I have enjoyed from early childhood as a way to build my confidence in myself. Not just on "special" occasions, but in my every day life and decision making. On my RU-vid channel I show you practical steps and psychology to understand and apply methods in all areas of beauty; inclding fashion, makeup, hairstyling and femininity, to help us evolve and transform into our personal visions. I believe when a girl feels good about herself, she can make better choices for herself in ALL areas of life. Welcome to my channel, I'm glad you found me.
Join Me On Social:
Instagram: @AlexandrasGirlyTalk bit.ly/1TSclUm
Facebook: Alexandra Beth goo.gl/dtTo71
Business Inquiries: abeth.pa@gmail.com
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Опубликовано:

26 фев 2023

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Комментарии : 249

@TheBearASMR Год назад

Can we get a "how to not commit murder during PMS" as well? Asking for a friend.

@dawnsherratt2317 Год назад

I'd watch 😂

@aman8086 Год назад

Mood

@YetiLexy Год назад

😂❤

@cherylboyd1811 Год назад

I become on the same level as Ted Bundy except its toward men and women 🙂

@dominikakratochvil860 10 месяцев назад

Nah, hidding the body is easier…

@AlexandrasGirlyTalk Год назад

hey :) I was actually gonna make a different video but this day I literally had PMS and broke down. I realized I should scrap the other video and just talk about these REAL changes that affect the way we *look* (of course PMS comes with a lot emotionally, but we focus on beauty sciences here:) I hope you enjoy!!! Please give this vid a thumbs up if you do

@nakaaal-foelee5889 Год назад

Omg the first day of my period (feeling like shit )and here come Alexa to rescue ❤❤

@SPRING2024CALIFORNIA Год назад

YES ALEXANDRA, THAT IS ABSOLUTELY PMS. I BECOME ABSOLUTELY EMOTIONAL DURING PMS. ... I STILL LOVE MY PERIOD THOUGH 😊💞I LOVE YOUR VIDEOS TOO.👍🏻😊

@nikehagdahl6825 Год назад

@@nakaaal-foelee5889omg same!! Thank you Alexandra!❤Your videos are so well thought out, and they always bring me comfort and joy❤

@Turtletoots3 Год назад

So um... A bit awkward but I see a lot of links to products yet no links to studies about the things you mentioned. I particularly cannot find anything about the "hair direction changing" claim.

@aninditaroy6847 Год назад

Thank you! This video came to my feed whille I m Pmsing.. this helped a lot!!!

@aditi3275 Год назад

This video is not just about periods... it's about all those days when we feel low... periods, pms, pregnancy and post partum times... it's all just so hard.. Great effort Alex 👌

@loveabbygrace Год назад

The tip about doing your hair in the middle of your make up because if you wait til you're done, you won't put any effort into your hair is SO. RELATABLE. thank you so much for that tip!

@emilyanne9513 Год назад

I love the messy bun but I’d be too scared someone would notice I was wearing panties in my hair and I’d never live it down! Looks bomb on you though!

@manicpanic7423 Год назад

Try matching thongs to your hair color, try some smaller pair, and also, use some bobby pins to conseal.

@manicpanic7423 Год назад

Like, smaller model, less fabric

@christinastein2817 Год назад

There are big scrunchies, you don't have to put panties in your hair.

@loveofurs Год назад

I think soft silk scrunchies would work perfectly, I tie my hair like that all the time without damage

@mobuckey Год назад

Earrings always affect the mood! I think of my old jewelry store manager who was normally a tassel earring fan but would switch to hoops if we were having a tough time dealing with snarky customers. She'd say "it's a hoop day." I'm a hoop wearer usually but I still like to repeat it in the morning to power up. Your tip made me think of her 🥰

@tammystiletto Год назад

As someone with Endometriosis I seriously appreciate this video and learned some things! I’ve missed you 💜🙌🏻

@janeentumbao8690 Год назад

(Air hug)! I hope you've found a good ob/gyn to help you deal with that.

@countchocula5379 Год назад

I try to keep my routine mostly the same, but I alter my exercise a little bit. If I genuinely feel exhausted and horrible I will just go for a gentle walk or take the day off. If I get a craving I generally listen to it. Even if it is a bit unhealthy…. Like a cinnamon roll or chocolate lol I just get one because all month long I eat plants, plants, and more plants. A couple days out of the month I allow myself to indulge in certain delicious cravings. (Not to the point I make myself sick or anything but just to enjoy and feel zero guilt over.) I found that if I ignore my cravings, they just get worse… and I end up binging in an unhealthy way, but if I just eat a cookie or two… then it goes away and I feel satisfied 😊 THANK YOU for this lovely video! It’s so helpful!!!! ❤

@badriyaabdulaziz6958 Год назад

NO video has ever been this relatable. I literally dont want to say what everyone keeps telling you but its the truth you're always SPOT ON on topics!!!!!!!!!!!!!!! I never knew how ovulating actually mildly changes appearance even though I'd genuinely feel ugly and I'd be convinced that it's just what I looked like most of the time... but man thank you for thia

@Nicoleyboleyo Год назад

This video is an awesome reminder to be gentle with yourself when you're not feeling particularly feminine or beautiful. I struggle with chronic health issues. The pain and fatigue that comes with that are so difficult to deal with. Thank you Alexandra, I love love love these tips. Just simple and quick ways to take care and feel like yourself when it's hard.

@shmij9882 Год назад

* Day 1-2 -> Period Starts 🌺 - Low Oestrogen = Fatigue - Uterine cramps = light exercise * Day 3-5 -> Period Ends 🕊 - Oestrogen increases - Energy rises = you feel upbeat * Day 6-9 -> Oestrogen up - Face more symmetrical🧚🏼‍♀️ - Skin glows ✨ - Increase testosterone = you’re on top of your game👩🏽‍💻 - Good time to take initiative 💪🏼 * Days 10-13 -> Sexy time 💃🏽 - You’re at your sexist & most fertile - Orgasms are most intense ✨ - Optimistic +social * Day 14 -> Ovulation🙅🏽‍♀️ * Day 15-18 -> Sudden hormone changes 🧟‍♂️ - Intensified emotions - Tiredness * Day 19-22 -> Oestrogen drops - Testosterone& progesterone surge - Excess oil = breakouts + sensitive skin - Good time to eat extra healthy 🥕🥦 * Day 23-25 -> High progesterone - Bloating + lowered libido - Don’t feel like you have to do it all - Despite sluggishness > conquer pms - Boost serotonin with > EXERCISE!🏃🏽‍♀️ - Reduce sugar intake 🍩 - Increase water intake (stay hydrated) 💦 * Days 26-28 -> Do it all again! 🙃 - ‘This is your period in two minutes’ by Glamour

@tulip2111 Год назад

This advice is from this video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WOi2Bwvp6hw.html

@irrelevance3859 Год назад

This is from a video isn’t it?

@katie_l Год назад

Yes, it's from "This is Your Period in Two Minutes" by Glamour.

@shmij9882 Год назад

@@katie_l Yes!

@meganlambert3863 Год назад

Girl, I am going through a new medication regimen to help correct pcos. I just got my period for the first time 8 months and let me tell you….it is hitting HARD. Thank you for this video and the reminder to be patient and kind to my body ❤

@DaughterOfTheKingdom16 Год назад

I also have pcos here for you ! Its so hard and no one understands it most of the time!

@ellabasu9463 Год назад

Hope u feel better 😘

@meganlambert3863 Год назад

@@DaughterOfTheKingdom16 I feel like not even doctors really know what to do to help :/ which is crazy this day in age!

@ishaje0 Год назад

@@meganlambert3863 i have had PCOS since menarche. Not a single doctor helped me. I am a dietitian now and am helping myself.

@ileniadellisanti5419 Год назад

I feeeel you #PCOSquad

@adimergi8332 Год назад

ive been watching your videos for almost 5 years, since middle school, and i almost cry of happiness when i see a new video of yours you are literally my big sister and have helped me with fashion and beauty in so many ways over the years❤️❤️❤️❤️❤️

@pamelarodriguez1070 Год назад

I love that I always learn something new from your vids. Especially stuff that never ever crossed my mind before. Thanks Alexandra ❤

@erinconlan784 Год назад

I love Pamela Anderson's g string bun! Such a great idea ☺️

@femkersje Год назад

this video is so sweet and comforting. thank you Alexandra

@tatjanajulienne4039 Год назад

Wow, I didn't know I needed this. Thanks for helping me understand my body better😊.

@ledaooa Год назад

I watched this video a few weeks ago, today I got my period and I was looking into the mirror and my hair looked EXACTLY like yours before the bun 😂 so I watched it, recreated the bun, ended up doing everything else as well.. what can I say, you saved my day! Feeling so much better now 😊 Thank you!!

@MeganLynne Год назад

I’m so happy you’re back. I’m obsessed with your videos

@Oceanluvduv Год назад

Your videos always make me feel beautiful and give me a new confidence. Thank you for all the work and love you put into your videos ❤️‍🔥🥰

@lydajajasubliminal6803 Год назад

Could we have a more detailed tuto for the underwear bun ? It's genius ♥

@shesliterate Год назад

you’re so beautiful, and i love your videos. thank you for making them!! they feel luxurious and real, like an amazing warm hug 🐻

@jazsmina Год назад

I love the science behind the beauty I love this 💖

@laurenchang147 Год назад

Ah yes!!! Perfect timing. Thank you! ❤ Love your content.

@GeminiGlitters Год назад

As someone with PMDD disorder I appreciate this because it's hard to explain why I looks like a mess. And to anyone anyone PMDD I send you love ❤ because I know it takes a toll on your mind and body.

@countchocula5379 Год назад

Omg I feel your pain girl! Same here. Just remember how lovely you are and that you’re a bright and sparkling child of God. We are precious in His sight even if we don’t always feel like it… 💁🏼‍♀️✨😊❤

@dawnsherratt2317 Год назад

Me too. And I send you lots of love 😘 it's a nightmare of a roller coaster every month. Sometimes it's hard to care about how you look 😔

@GeminiGlitters Год назад

@@countchocula5379 thank you for your sweet comment , and yess likewise to u 🥰. Stay strong that pmdd don't play lol🥲.

@GeminiGlitters Год назад

@@dawnsherratt2317 appreciate it 🫂, and take care ❤, and stay strong because i totally know it's hard 🥲.

@AlexandrasGirlyTalk Год назад

I understand, I deal with PMDD

@MadsterMadness Год назад

Really needed this today! I'm hopping out of these sweats and going to do my hair! Thanks!

@MadsterMadness Год назад

Reporting back, made a huge difference in my day! I made healthier choices, was confident enough to hang out with friends, and did some cleaning just for the hell of it since my mood was boosted. Thank you!

@aditimukhopadhyay5047 Год назад

Now I can relate why I look like a slob during my periods. And sometimes a few days before periods. And I keep scratching my head while browsing new makeup tutorials and hairstyle videos.

@simhaaaaa Год назад

this couldn't have come at a better time!!

@chelseavalentin Год назад

Much needed Thank you Alexandra 💓

@daisybeforetwilight Год назад

you literally look so beautiful with just your glasses and no makeup!!!

@vanesaabearxD Год назад

I LOVE this video. It's my first day of pms and watching this while I did my night time skincare routine made me feel good :) ❤‍🩹

@auroraproschnewman7460 Год назад

Love these ideas! Thank you

@ninagore13 Год назад

finally a video I was looking for 😊 not about a bronzer or nails 😋

@itsJudysLife Год назад

The only time i'm wearing a thong nowadays... in my hair 🤣

@jenevarider3316 Год назад

Mood lmao

@AlauraJones Год назад

I read this before watching the video and was shook. What I envisioned in my head was totally different from what she ended up doing. 😂

@alina-87 Год назад

only Alexandra can make a video like this, seriously

@TheLadsonsLife Год назад

You are the big sister everyone needs in their life! ❤

@pearlskye Год назад

Love these videos!!! So informative and helpful 😍

@summerssanctuary Год назад

You naturally incredibly gorgeous .

@victokita6275 Год назад

perfect upload i just got my period today! the week before my period I am always so depressed and hate myself, pms is brutal. I'm def trying this next cycle

@amenabagban8501 Год назад

i love youuu i really needed this

@alexiswilliams3233 Год назад

Love this video definitely going to try some of these

@csk3317 Год назад

I am soo happy that you are posting regularly ❤️

@SilenceIsGolden4 Год назад

Probably the thing thats helped me out the most in this video is to treat myself and my flaws with respect and to relax wherever i can. I notice no one is harder on me than I am on myself, so even when everyone tells me to relax and is patient with me, I cant do that until I let myself do it. My period should start soon, and it's not easy to love yourself with PMDD, but I'll survive. We'll get through all this together ❣️

@Squishitv Год назад

Can’t say how much this helped me l, especially with understanding why I wasn’t feeling good about how I looked

@TRINITR0N Год назад

Best timing ever!!

@glowuphandbook Год назад

This was so informative! I love your videos.

@AlexandrasGirlyTalk Год назад

thank you so much Bry :)

@Incandescent.2 Год назад

My literal online sister ❤️❤️

@amaia424 Год назад

I just started mine today! Perfect timing. Personally these beauty tips don’t suit my style, but I loved the quote about treating yourself with respect when you feel flawed.

@florci7a Год назад

love u Alex 💖 always so lovely and helpful

@marietjievanderwesthuizen3244 Год назад

I love your videos, it's like a nice reminder to myself to look after myself and you taught me some new tips, I can't wait to try out the panty-bun lol

@katiebellamartinezchannel9587 Год назад

Thank you so much for tips 🙏💕

@hasnae1087 Год назад

I can't stop looking at your hair color 💗💗😍can u do a video about it and also how to make volume

@seorin__ Год назад

every video of you makes me feel really happy and calm🤍

@June-ue4on Год назад

I'm literally on my period rn 😭😭

@luvvvrachel Год назад

same tho 💀

@arpitasmruti8247 Год назад

Me too

@worstusernameintheworld9871 Год назад

same lmao i needed this

@maissane6289 Год назад

Hi Alexandra ! Your videos are so usefull and well explain, thank u ! Do you have some dark spots tips ? Xoxo from France

@Gloom4gloaming Год назад

We love you too Alexandra 🤍

@nadineh4767 Год назад

OMG I LOVE YESSTYLE

@melaniemcgrath3557 Год назад

If only we all had a friend like you 🩷

@hilito2452 Год назад

I love this videos🤧 during my period i make sure to always have my nails done (i just paint them at home) and always wear my fav perfume

@hilito2452 Год назад

I also love that ypu said north america instead of america bc its really annoying when people say america to refer only to usa and canada

@Sandra-ge3wx Год назад

Very real and helpful video♡♡

@itsmeAshley84 Год назад

My literal first day and I have an interview 😅

@celine4112 Год назад

Good luck to you ☺️

@tgardenchicken1780 Год назад

good luck, hope it went well

@ellabasu9463 Год назад

Ur videos are so helpful

@krishikabaruah6604 Год назад

omg alexandra i got my periods an hour ago and i’m not even kidding, ILY!

@Nitti4n Год назад

The editing.. but you did it on one day so it's good but big difference. Lots of LOVE 💕😘

@shawnee. Год назад

Alexandra always coming through with the most helpful, real and authentic videos! 🌼 I've personally found that the day before my period I get inspired to take care of and pamper myself. I've learned to follow that cue and go ahead and take the time to do a full shower washing hair and everything. And then when my period comes, I feel better than usual. P.S. Your skin is incredible Alexandra😍😍😍 I need to go check if you've done a detailed skin care video. and if not, we need one 😭❣

@ElizabethYateshair Год назад

I literally started my period today 😅 THANK YOU!!❤xo 💋💋💋

@krisz3306 Год назад

You are so inspiring 😮

@jennifervillacres Год назад

Do you still get keratin treatments done ? What is your Haircare routine looking like? I love your videos on anything you make ❤ great big sister advice

@heatherb9588 Год назад

Alexandra this feels like a fever dream

@poorvalele9761 Год назад

Just got my period today;) perfect timing 💕

@florance333 Год назад

Your videos are amazing

@katiebellamartinezchannel9587 Год назад

Thank you !! 🙏💕

@angora6881 Год назад

I just started my period today and the cramps are so terrible that I am bedridden 😭perfect timing

@dawnsherratt2317 Год назад

Try taking aspirin, it might help ❤️

@kiamckenz Год назад

heating pad/warm blankets + medicine + eat something if you can manage ❤

@maggiek48265 Год назад

This litearlly came at the best time haha 😊

@agingerlyart9813 Год назад

your videos never cease to make me feel amazing! 🥹✨🍓🫶🏻

@marzybarx Год назад

Wow the hair styling for change in hair growth angle is so good! Are your lips doing okay? They look swollen

@hollyjollyjo Год назад

Love this

@allyparker5127 Год назад

I tried for a ridiculous amount of time to make a bun using undies as an elastic and it was disaster everytime. Could you make post a reel or story to show us slower or talk it through step by step. I would love to be able to make a bun as pretty as yours in the video.

@a-the-na6901 Год назад

I really appreciate what she said about RESPECT. You are not always going to feel mooshie and loving of yourself. You will not always feel funny, nice, sexy, or whatever, and you don't have to. But you should ALWAYS treat yourself and everyone else around you with respect. With human decency. 💖❤

@solheartsoil Год назад

Thank you ♡

@arial.3331 Год назад

Firstt🤩 love you alexandra 😍❤️❤️

@jeejee77734 Год назад

Can you make videos on how you stay so freakin fit? Yeah, that would be helpful. ❤thanks love.

@freeeesunshine9616 Год назад

My favourite person!🥺😚

@maylarosa886 Год назад

Love it❤

@sofiazapata3904 Год назад

i think it would be helpful to touch on how important it is to un-do all of this before going to bed that night. when you don't "undo" everything that night, you wake up feeling even more gross than how you started. SKINCARE should be highlighted way more than makeup as the real tip on looking better on your period

@violet6839 11 месяцев назад

It’s not her job to tell you to wash your face. It’s not a skincare video. Click on one of those if that’s what you’re looking for instead.

@arial.3331 Год назад

such a great video idea!! im always super lazy and dont even feel like getting up when im on my period 😩

@ldbagge Год назад

Need this today for sure! 😂😂😂I wish you could see what I look like right now, total disaster!

@princesstiauna Год назад

This video is right on time 😂

@Blue-Lights Год назад

This video was uploaded with perfect timing, I was pmsing severely and was so debilitated. I just got my period today and I’m in a lot of pain - and just want to hide. Thank you for this

@Rebeca-in2lc Год назад

Perfect timing....just started my period today 😮‍💨

@SPRING2024CALIFORNIA Год назад

I LOVE MY PERIOD, BECAUSE IT DETOXIFIES MY BODY COMPLETELY. I ABSOLUTELY LOVE IT. I LOOK RADIANT 🥰😍💞👍🏻

@lori3670 Год назад

I thought i was the only one!!!

@FrootKat Год назад

Yeah I love mine too - it feels so cleansing. PMS however, is brutal.

@SPRING2024CALIFORNIA Год назад

@@FrootKat OMG MY PMS IS ABSOLUTELY WEIRD THOUGH 😂 I BECOME AN EMOTIONAL WRECK FOR ANY LITTLE THING. ..🤪

@tgardenchicken1780 Год назад

Great attitude, love it.

@raquelalbuquerque6840 Год назад

i get acne and look like crap

@aditimukhopadhyay5047 Год назад

Please make a video entirely on face massage. Especially for beginners

@dawnsherratt2317 Год назад

This is more effort than I put into a none period day 😸😸😸

@janeentumbao8690 Год назад

Thanks sis for the tips! I'm almost 50 and still sometimes have issues looking normal(not psycho!😂) during that time. My tip to dealing with periods is... Period panties! They have a special liner that absorbs the mess. But I recommend still wearing either a pad or a tampon, or whatever, because they're panties and we want them clean, riiiight???! And they come in regular cotton, some lacy, some in thong styles. I found mine on Amazon.

@DaughterOfTheKingdom16 Год назад

I just got my period today this video was meant for me!