No video :(

How To Loose BELLY FAT | Ranveer Allahbadia

Подписаться 9 млн

Просмотров 1,2 млн

50% 1

INSTAGRAM : @beerbiceps ( / beerbiceps )
TWITTER : @beerbicepsguy ( / beerbicepsguy )
BEST and FASTEST Fat Loss Exercise: • Easy Fat Loss Workout ...
Namaste Dosto, Aaj main aapko bataunga how to lose stomach fat in Hindi ya how to burn belly fat in hindi. Agar aapko belly fat hai toh aapko cardio aura b exercises ko combine karna chahiye jiske vajah se aapke abs bhi badhenge aur belly fat bhi slowly kam ho jayega. Yeh video belly fat loss ko dhyaan me rakhke banayi gayi hai jo dekhke aapko samajh aa jaygi the best way to reduce belly fat aur how to get rid of belly fat. Sabse important baat aapko samajhna hoga who yeh ke aap ek jagah se fat burn nahi kar sakte. Aapko overall body ki fat ko kam karna hai toh aapko combine karna hoga cardio, ab training aur ek acch diet ko take aapka fat loss possible ho. Iss advice ko follow karoge toh aapka belly fat zaroor kam hoga aur aapke bhi abs dikhne lagenge. Hamesha ki tarah, health aur fitness pe aapko guide karne aa gaye hain aapke bade bhaiyya- Ranveer Allahbadia.

Опубликовано:

12 июл 2018

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 619

@deepakpokhrel5304 5 лет назад

Painting of Majnu bhai from welcome in Background😂😂

@RajatG69 4 года назад

It's not that painting

@anamikasingh4765 4 года назад

🤣🤣🤣🤣🤣🤣 oh god your thought process is amazing

@SonuKhan-mp2yn 4 года назад

Abbey Haan

@adityansh 4 года назад

@@SonuKhan-mp2yn.... Only humor guyys will understand

@adityadutta7490 4 года назад

😂

@bruce6175 2 года назад

1. Quit Sugar. 1 tablespoon in tea/coffee is okay, but no to any kind of sweet dishes. 2. Stop eating outside/restaurants. 3. Do some form of exercise. 4. Strengthen your abdominal muscles. This will shape and develop your abs, and combined with weight loss and cardio, you will reduce fat on your belly and these two things together will result in making your abs visible. That's all in this video, no need to see the complete video.

@SwastikaMishra 2 года назад

Thank you so much

@saumyasurendra8329 2 года назад

Saved my time.. thanks

@abhijitghosh9119 Год назад

Haha,...ye kya tha

@mansib221 Год назад

@@abhijitghosh9119 haha

@ther.kfitness1211 Год назад

ru-vid.comrIOcDNZfldE?feature=share

@rohitsinghdeo7589 6 лет назад

Want to be fit... Follow 3 steps 1. 2. 3. Follow beerbiceps BLINDLY

@Preetish16 4 года назад

Never follow anyone blindly bro

@RishabhSharma25 6 лет назад

I needed this kind of video! Thanks Ranveer Bro!

@omkarmohite6693 6 лет назад

Rishabh Sharma watch guru Mann videos

@nikhilahuja5091 6 лет назад

『R』『i』『s』『h』『a』『b』『h』『S』『h』『a』『r』『m』『a』『m』

@RishabhSharma25 6 лет назад

Nikhil Ahuja, what's that? Bro!

@omkarmohite6693 6 лет назад

Rishabh Sharma Search on RU-vid Guru Mann Fitness Channel , Health and Fitness

@ushadeshmukh6781 2 года назад

Meri beli bhot badh gai hai. colestrol 277 to kya kre... BP normal.

@siddhantpoddar5177 4 года назад

Quit sugar Reduce outside food Do some form of exercise Strengthen your abdominal muscles

@akashsahoo4306 2 года назад

And also drink water of 4 to 5 litres everyday

@syeduzairali6097 Год назад

Play at 1.5x, Thanks me later..!

@EpicEnglishTutorials 3 года назад

You explain things to the point and it is easy to absorb the information given by you .Great job 👍 bro.

@rahuldata7136 2 года назад

He is sharing most genuine knowledge

@supashyarc 6 лет назад

So,I have tried slim sauna belt on my school days..after using it for few days my belly got red itchy stretch marks now the stretch marks became white & it's permanent the sad part is that belt didn't work & gave me scars.😥😫

@madrasiprincess1311 6 лет назад

Supashya Roy Chowdhury happened same with me still have that stretch marks

@prajwalblog4099 5 лет назад

Same here

@nikhilsharma2193 4 года назад

Use silicon sheet for scar

@bhartibensurani1216 4 года назад

Isliye bolte hai ki Sasta nasha mat kiya karo 😁😂

@shrushtijadhav1939 4 года назад

That strech Belt is just a marketing Gimmick

@noobmaster-dm7tu 6 лет назад

There is no way to shed fat exactly from one spot. However one can prevent the accumulation of belly fat from a particular spot. For example, people who take a nap after meals, gain more belly fat easily. I am overweight, and have almost proportional fat distribution throughout my body. However I know many people who's arms, chest and legs are slim, but they have a huge pot belly because they tend to sleep directly after meals.

@rohitjain24 Год назад

Adding lukewarm water for drinking will also helps lot in reducing fats. Japanese ppl drinks all the time.

@im_em_on7613 4 года назад

😍😍😍❤❤❤ i just literally press like before watching the whole video....bcz i know it's not a clickbait

@AliAkbar-qn4wh 6 лет назад

Very useful video I ever saw, you are educating the public not advertising

@diwakar8354 6 лет назад

The cutest namaste we can ever hear. Amazing loved that namaste 😊

@NaturesNutriCare Год назад

Such a fantastic video, full of useful information!

@yatharthgupta8211 5 лет назад

Bhaio Log real Video Start after @1:00 minutes

@riddhirajkarmakar3 6 лет назад

Please make videos on how to increase height. Love you brother!

@007pratik 6 лет назад

Bro you are wonderful, mind-blowing & Fantastic 😎🤘🤘✌️✌️✌️✌️👍👍👍👍

@iamlive8464 6 лет назад

Bhai is verry hard working. 💪💪 Kal beerbiceps pe video aur aaj ranveer Allahbadia pe. Great work bro. 👌👌

@kabitagoswami8256 6 лет назад

This video help me very much salute bro

@mdshabbiralam1001 6 лет назад

Bahut hi sahi time me nikala bhai ye video Mai is problem se gujar rha hu Love you ranbeer bhai

@mohitsinha6499 6 лет назад

2:56 Fat loss bilkul kam ho jayega...🤣🤣 BTW nice video!

@mohitsinha6499 6 лет назад

Bro pls go and read the second line of my comment

@mohitsinha6499 6 лет назад

Okay bro😉

@shreyashtewari7603 5 лет назад

Thanks bade bhaiya.....I was looking for this video for a long time....you solved my problem...thanks

@sarrainodu4784 6 лет назад

At 2:59 "चकना" 🔥😂

@vishalnaik8552 4 года назад

Ranbir Bhai Aap patanjali products par videos create kijiye Like Ashvagandha, Safed musali ,. Shilajit, in sabhi weight gain products Hamareliye kitane useful he inhe kab or kitana lena chahiye kis age me lena chahiye please suggest to us,.

@aditishahdeo4983 3 года назад

You are my inspiration ❤️

@ashutoshvankar2812 6 лет назад

Sir plzzz...Home workout for abs... pe ek video banae...plzzz Sir ....LOVE U SIR ❤

@narendra.m 6 лет назад

Can we do gym at home and make a perfect physique. Is it effective? Pls do reply thank you 🙏

@noahgaming7533 5 лет назад

Yes

@gauravmohadikar4286 Год назад

Video starts at 2:20

@VishalBerad-nw4yx 4 месяца назад

2:21 vdo start from here

@akhlaqmehar633 6 лет назад

Congratulations 200k family☺

@aumparmar5977 4 года назад

2:20 hope fully video starts🥵

@nandini5895 4 года назад

Hey guys please don't make fun of him😊 His English is just so amazing❤️

@bruce7238 6 лет назад

Best video... U made my day bro😁

@debangadutta8246 6 лет назад

2:55 aapka fatloss bilkul kam ho jayega 😂 No hate, lots of love

@So.expensive 4 года назад

😂😂😂

@pritimhatre6268 6 лет назад

Logical video bro🙏👍👍

@krishnanandaprabhu6498 6 лет назад

Huge fan of you love your videos ❤️

@harvirsorout4299 6 лет назад

Really true😊..

@kartikrastogi7725 6 лет назад

Bhai ki video a gae h 😍😍💪💪

@tanishqmehra726 6 лет назад

Bro make some workout videos for weight loss. What should we do in the gym ?

@rajnishranjan9788 6 лет назад

I have got my six pack abs at 16 due to u thanks a lot

@souravkumarsouravkumar1460 2 года назад

Bro in how many days you get six pack.

@jaspreet8332 Год назад

@@souravkumarsouravkumar1460 days???? Are u kidding me???

@ITF. Год назад

@@jaspreet8332 yes I am

@jaspreet8332 Год назад

@@ITF. what????

@AdnanKhan-ot8sg 6 лет назад

bas is video ka hi intazar tha

@phaobi 5 лет назад

one of the best men in the world is here.....!!!!

@chandrimadas4087 4 года назад

Thank God I found your video..

@kritikagupta5701 4 года назад

m.ru-vid.com/show-UCfibuFUtocQQuo9Ot4i_YsQ Hey ! Please check out this channel ♥️😄

@rammith5843 6 лет назад

Bro what a coincidence you always upload what I want..

@harshkivines8042 6 лет назад

Please ranveer bhai give me one heart please... ❤❤💙💙💚💚 Love your hard work ranveer bhai😍😍😍

@bablubiswas9032 4 месяца назад

Ranveer Allahbadia tips is so good 👍

@citizengaming3138 Год назад

This video was like SBI counters Description me Link number 1 pe jao Description me link number 2 pe jao

@Gurkirat_1372 Год назад

Who is watching this lying on a bed and thinking to do this next day😂😂

@abhirsharma7340 Год назад

This time not me hopefully 😅✌️

@pukhrajjangid9356 6 лет назад

Realy ,,aap bade bhai ho,,aapki advise is valuable. ,,thanks bhaiya

@harishassan4629 6 лет назад

How teenagers can dress formal❤️BTW love your videos

@vishal56765 6 лет назад

honestly the thumbnails of this channel looks very cheap . Until and unless I see ur name down the vid, I assume its some cheap channel and skip the vid. Big fan from 🍺💪, try to be as u r.

@kritiikhurana6954 5 лет назад

True.

@JASPREETsingh-ig8be 2 года назад

Ranveer Allahbadia best

@FaizanKhan-ce7iu 4 года назад

2:56 whaaat...

@mohitthakur13 6 лет назад

Great .... Tips. Sir......

@koustavdas9598 6 лет назад

Bohot achhe bhai

@siruseusesir 2 года назад

Very fit. Thanks for sharing. Nice

@AnandGupta-nq5mj 6 лет назад

Bhaiii aap bade hi smart lagte ho ......

@amanpandey8084 5 лет назад

Useful video 👍👍🔥

@ravijaat7371 6 лет назад

Thanks so much for information

@nitishtewari2510 6 лет назад

Boht jaruri video thi , thanks bade bhai!!

@Priyanshukumar-fl9dp 6 лет назад

Awesome video bhaiya

@sachinraj-rn7cb 6 лет назад

Good video thanks for sharing knowledge

@sanket0087 6 лет назад

One video of your daily diet pls....

@ashishrawat2127 6 лет назад

Sach m best video for belly fat

@margiejs 6 лет назад

Each n every day i recommend ur channel BeerBiceps to some friend ... amazing ... bt is video me 2.54 sec aage u sd hotel ka khana kum krnese Fatloss kum ho jayega 😂 dont wry . dnt get offended . evn i find it difficult to speak in hindi like pro . Good U reminded of Fat loss😊

@junaidqureshi702 Год назад

Hello, What to do if my weight is 58 kg and my overall body is normal, But I want to gain muscles in overall body but already I have extra fat in belly! please suggest me something

@user-df5rz1pf9r 9 месяцев назад

I don't eat hotel food sir

@MactorSD 6 лет назад

Thanks for the tips bro... sukar hain ki chikh nahi mari apne 🙏🏻

@prateekbhardwaj9943 2 года назад

He look like alia bhatt brother

@indradeepghosh9481 6 лет назад

Bade bhaiyya 👍👍

@reyanshmathematics3906 2 года назад

Piche majnu bhai ki paintings achi h

@whatsappstatu4771 5 лет назад

Osmm..

@AbcSkills 6 лет назад

Ranveer you are my best youtuber

@sanjaykantsharma548 6 лет назад

Ranveer bhaiya plzz ek video white heads pr banao youtube pr bohot se video white heads k bare me hai but koi bhi effective ni hai plzz bhaiya time nikal kr is pr bhi ek effective video banao plzs

@veerbhai5208 6 лет назад

Sir please muje kuch batavo mera weight bhot jyada he

@fozeezahid7370 4 года назад

Hindi bhi achi n english bhi love from Pakistan

@ChakrabortyBiswadeep Год назад

Are bhaii ,, I didn't kno about these vlogs of yours .. I am more use to yours Anuj Dhar , Tantrik Nandy etc etc ,,, anyway this workout video was helpful too 😁 God bless you

@prakashswamy2353 6 лет назад

Love handle Pls Pls Pls I can't remove that

@manavshrestha4832 6 лет назад

Love from nepal

@azeez630 6 лет назад

Bro please make a video about rice vs chapathi and tell which is good

@prasannanagbhide18 6 лет назад

Good to see you in Hindi

@whozsidhant 6 лет назад

Love u ranbir bhai❤

@dua_jangid Год назад

1. Quit all sugar 2. Reduce outside food 3. Do exercise

@AR.07 5 лет назад

#Bhai_ho_to_aisa

@Ankitventures 6 лет назад

Apka ma new subscriber hoo...and apka video Dekh Kar bhut acha laga really ....m

@anupk71 6 лет назад

Thank you brother! Just want to ask, is climbing up stairs and going down again is a kind of exercise, cardio or not? Will it help in loss of belly fat? I continuously climb up stairs and go down for 3 times a day (3 floors)

@anupk71 6 лет назад

And is 3 times enough? Or i should do it for more times?

@ibrahimbhat Год назад

Oh please don't do that... climbing stairs will eradicate the lymph in your legs and you won't be able to stand after few years.. Do walking instead

@TJFF4U Год назад

@@ibrahimbhat I am Doing Stairs climbing from a week I started from 5 times and I am at 25 times Climb and climb Should I stop? Completely?

@khannetwork151 4 года назад

Video start from 2.18

@anandwork2193 Год назад

thanks for sharing knowledge

@pandyakishan8146 4 года назад

Your are great brother Tysm for your best video

@gaurangagarwal4704 6 лет назад

Great one

@harshmaurya7071 6 лет назад

Am i am the only one whi thinks nowadays all videos are repetition of old videos with some extra mirch masala.?

@atharvnalegaonkar8985 4 года назад

Hamara sabse bada dushman jo vazan kam nahi karne deta . . . . . . . Bhai ham toh aalsi hai 😜🤣🤣🤣🤣

@akshayarora5727 6 лет назад

Good work😊

@arpitagrawal5910 6 лет назад

Ek weight gain pe video bnao.. apki sari video weight lose pe Hoti hai hai.. so plzz one video for weight gain

@rakeshmolla4724 5 лет назад

Summury of this video 👇👇👇👇👇👇👇👇👇 ১. পুরো শরীরের চর্বি কমানোর উপর নজর দিন ২.চিনি বা মিষ্টি জাতীয় খাবার খাওয়া বন্ধ করুন ৩.হোটেলের খাবার খাওয়া বন্ধ করতে হবে ৪.Fried Snacksথেকে দূরে থাকতে হবে(যেমন-চিপস, চানাচুর, ইত্যাদি ৫.Abb-এর ব্যাম(যেমন-situp,crunches,Planks ইত্যাদি) ও Cardio (যেমন- দৌড়, সাঁতার, হাঁটা)