INSTAGRAM : @beerbiceps ( / beerbiceps )
TWITTER : @beerbicepsguy ( / beerbicepsguy )
BEST and FASTEST Fat Loss Exercise: • Easy Fat Loss Workout ...
Namaste Dosto, Aaj main aapko bataunga how to lose stomach fat in Hindi ya how to burn belly fat in hindi. Agar aapko belly fat hai toh aapko cardio aura b exercises ko combine karna chahiye jiske vajah se aapke abs bhi badhenge aur belly fat bhi slowly kam ho jayega. Yeh video belly fat loss ko dhyaan me rakhke banayi gayi hai jo dekhke aapko samajh aa jaygi the best way to reduce belly fat aur how to get rid of belly fat. Sabse important baat aapko samajhna hoga who yeh ke aap ek jagah se fat burn nahi kar sakte. Aapko overall body ki fat ko kam karna hai toh aapko combine karna hoga cardio, ab training aur ek acch diet ko take aapka fat loss possible ho. Iss advice ko follow karoge toh aapka belly fat zaroor kam hoga aur aapke bhi abs dikhne lagenge. Hamesha ki tarah, health aur fitness pe aapko guide karne aa gaye hain aapke bade bhaiyya- Ranveer Allahbadia.
12 июл 2018