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HOW TO MAKE KETO PUFF PUFF //BUFFLOAF//bofrot 

AFRICAN KETO DIET
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12 дек 2017

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Комментарии : 224   
@gloriaikonne4136
@gloriaikonne4136 6 лет назад
Thanks Ms Oby, I follow you on Facebook and Instagram. I love puff puff and, it happen to be the only that I have been missing since I started this lifestyle. Thanks so much for your hard work in making this available for your Facebook group and RU-vid
@eukheriache8793
@eukheriache8793 6 лет назад
Gloria Ikonne what is her Facebook name.
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
Oby Martha and the group is African keto diet
@Thetalknstuff
@Thetalknstuff 24 дня назад
Lzllslwkwask9wwiw9w9O99QQWQ1QAXZZ A C C🎉🎉🎉😢😢SO😅😅😊😂❤ l0rwhdjs GG g BTF TY y6 Ababa yang TV TV mpop0000000
@akofabulous
@akofabulous 5 лет назад
I cannot believe my eyes. Keto puff puff? Omg. I'm a puff puff junkie and this is a life saver right here. Thank you so much. I found this at midnight, I can't wait for morning 😃
@nifemi24
@nifemi24 6 лет назад
Sister Oby, you are over due to make a African Keto diet book or Kindle edition o. Trust me it will sell well well. I'm first on the list. Pls think about it. Your African Keto recipe are da bomb!!! 🤗
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
Thanks dear, the best is still yet to come. Wanna be my assistant?
@iphietalk-2056
@iphietalk-2056 4 года назад
Yes pls make a book , complete with calories and macros. We will buy.
@stellanwokenkwo
@stellanwokenkwo 4 года назад
I will buy ooo
@jmkbee5334
@jmkbee5334 6 лет назад
A big ‘thank you’ for this and others. Can’t wait to try it😋
@craftylally4910
@craftylally4910 4 года назад
Oh my goodness I have just tried them! So easy to make! Sprinkled them with powdered erythritol and had them with keto raspberry jam just like doughnuts!!!!!!
@immalivingagain3672
@immalivingagain3672 6 лет назад
That is just AMAZZING !! Ive nevvver seen bread rise in the oil like that. 👏👏👏👏👏💝. I love that and inhave everything to make this. I cant hardly wait. Looks delishous. Thank you 😊
@rmatakovich
@rmatakovich 5 лет назад
Thank you so much it is so beautiful! I love puff puff!
@cambridgeteachers7613
@cambridgeteachers7613 5 лет назад
This looks really good! Well done. Thanks for sharing!
@thechichichanel
@thechichichanel 3 года назад
OMG! Watching the buns turn by themselves was so satisfying to watch! Can't wait to try this recipe for both the puff puff and bread. Thank you, Sis!
@theketoangel2720
@theketoangel2720 6 лет назад
I am happy to have found this Chanel, I have been struggling to have African food
@Jossypassion
@Jossypassion 4 года назад
This is the best so far dear, nice job I must give this a try
@truelove7516
@truelove7516 4 года назад
Just made me some keto puff fluff using your recipe and it was just so delicious. Thanks for the video
@AFRICANKETODIET
@AFRICANKETODIET 4 года назад
You’re welcome. Thanks for watching
@patienceankrah4219
@patienceankrah4219 5 лет назад
Thank you so much sharing, I'll definitely try it
@emmapanford8139
@emmapanford8139 2 года назад
Thanks so much for bringing something for those of us trying to switch to low cabs diet, l wish to see more of it,God bless you
@cpahomeworkhelp9689
@cpahomeworkhelp9689 4 года назад
I cant believe it. Thank you so much. Trying this tomorrow
@emmapanford8139
@emmapanford8139 2 года назад
I just saw this keto doughnut and I like it,ohooo your method is just perfect i
@niimaaliu8551
@niimaaliu8551 6 лет назад
Thanks so much for this. Puff is one of my weak point on my keto lifestyle
@Aishcream
@Aishcream 3 года назад
You are a genius. You have the best recipes and have made keto a whole lot exciting! I am going to be trying all your recipes haha. Much love from the UK xoxo
@mariskakuhn2883
@mariskakuhn2883 2 года назад
This looks divine. Thanks so much for sharing your recipes. Here in South Africa we know this as Vetkoek.
@deborahblessed8541
@deborahblessed8541 5 лет назад
Amazing, thank you so much be blessed
@shesagoddess3592
@shesagoddess3592 3 года назад
Omg that texture is amazing. Woooy
@asyburon442
@asyburon442 Год назад
Thanks for sharing, my 2nd time making these. They are very tasty I did use coconut flour.
@grogtgs
@grogtgs 4 года назад
I can't wait to try this
@oseicanyousee5512
@oseicanyousee5512 6 лет назад
Can you put the ingredients in the description as well as how much water you put in?
@jadeivy32
@jadeivy32 5 лет назад
Thank you for this. I think I'll use this to make chicken balls and leave out the sweetner.
@NavyWife
@NavyWife 10 месяцев назад
I am in the US and I just discovered your channel because of your video on making Chicken Flour. It seems like the US has just learned about Chicken Flour when you made a video about it in 2018. I am going to tell all of my keto friends about your channel. I can’t wait to watch all of your videos.❤️❤️
@mrsedo4273
@mrsedo4273 4 года назад
So nice! Looks so yummy
@emanjadjanjastore5026
@emanjadjanjastore5026 2 года назад
Now i love keto becuase of you 😍😍😍😍
@pauliepipes2593
@pauliepipes2593 6 лет назад
I must try these. The amazing thing to me was how they turn and spin by themselves. They look delisious.
@childrenofthemosthighgod3565
@childrenofthemosthighgod3565 5 лет назад
Thanks for this delicious keto puff puff. I'm a puff puff freak and been on the keto diet without it was killing me😂
@AFRICANKETODIET
@AFRICANKETODIET 5 лет назад
🤣🤣🤣
@lele7253
@lele7253 2 года назад
parece bolinho de chuva que a gente come aqui no brasil,,,,,,obrigado pela receita
@julieclaing2952
@julieclaing2952 2 года назад
This is pure genius😍
@lifinedafa
@lifinedafa 4 года назад
Thank you so much!! I craved puff puff and tried a recipe. it was a disaster/ I just found your channel today and subscribed. I will try this recipe tomorrow. Thanks for creating this African keto channel. It's much needed!
@joedeehand1440
@joedeehand1440 3 года назад
How did it go?
@nawalaltalib905
@nawalaltalib905 5 лет назад
تسلم الأيادي 😍 THANKS I LIK IT
@akosuaqueeny
@akosuaqueeny 5 лет назад
Wooow will try this. Thank u
@uniquelykc7755
@uniquelykc7755 6 лет назад
Yes! Thank you so much I traveled to Nigeria last month and I love the Puff Puff. Thanks for making it Keto
@akosuamensah9051
@akosuamensah9051 4 года назад
Lovely am so trying this moro😘
@kingstuvia9305
@kingstuvia9305 4 года назад
Thank you ma for this recipe God bless you
@mabelbrown1535
@mabelbrown1535 5 лет назад
I tried it and it came out perfect... Thank u
@AFRICANKETODIET
@AFRICANKETODIET 5 лет назад
You’re welcome
@jessemodupe9251
@jessemodupe9251 3 года назад
Hmmmmm,this is so nice.
@bijouchrist1185
@bijouchrist1185 4 года назад
I just tried and it was amazing
@AFRICANKETODIET
@AFRICANKETODIET 4 года назад
👏👏👏
@nawalaltalib905
@nawalaltalib905 5 лет назад
THANKS ILIK IT 🤗😍🌹🌹🌹تسلم الأيادي شكراً
@Topsycole
@Topsycole 6 лет назад
Thanks for sharing this, on day 22 of Keto and loving it! So we don't need to cover the dough for it to rise???
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
No, the yeast is just for taste
@kathleenreyes4345
@kathleenreyes4345 4 года назад
Would you have a list of ingredients and their measurements? You didn’t mention all the measurements such as the salt or the amount of water! Thanks - would appreciate!! These look so good!!
@palynegaenir8961
@palynegaenir8961 4 года назад
The comment above yours has the list
@zia7586
@zia7586 6 лет назад
So beautiful
@rmatakovich
@rmatakovich 5 лет назад
Stay with you and no one else!
@ivecomm6406
@ivecomm6406 3 года назад
Great recipe. Your coconut flour is very fine. Where do you buy it from?
@abollyfash2234
@abollyfash2234 6 лет назад
Thank you for this recipe... It's perfect like you said. I made it and it was spot on... I just have to be careful not to over eat it 😂😂😂
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
It was that good 😂😂😂
@Maimouna101
@Maimouna101 6 лет назад
Wow I would try this. Thank you
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
You’re welcome
@YulihannaMcComb
@YulihannaMcComb 6 лет назад
This looks amazing! Also i love your accent!Thank you for sharing with us!
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
You’re welcome
@gelabab7191
@gelabab7191 9 месяцев назад
This looks great! Can you please make one without eggs? Thank you!
@TemitayoGiwa
@TemitayoGiwa 6 лет назад
Could you update with a written list of ingredients and instructions? I love puff puff and miss it so much on keto!
@oluwakemionajin8536
@oluwakemionajin8536 6 лет назад
Temitayo Giwa omg hi Temi! I’m also starting the keto diet. How’s it going?? Wish me luck?
@TemitayoGiwa
@TemitayoGiwa 6 лет назад
oluwakemi onajin this is my second round of keto and it’s the only thing that works that I can stick to! Good luck. Let me know if you want any tips or pointers
@NwanetiDelight
@NwanetiDelight 21 день назад
Very nice 👍👍
@douradinho2012
@douradinho2012 Год назад
Suggestion: After frying dip them in cinnamon and artificial sweetener. In Brazil we have bolinho de chuva that is made the same way except with wheat flour.
@addorose4
@addorose4 5 лет назад
Thank you so much ma.
@omobolanleibukun3953
@omobolanleibukun3953 4 года назад
Can we use only almond flour? Instard of using hoth almond and coconut flour?
@rimmazak8869
@rimmazak8869 4 года назад
I’m your new subscriber. This looks delicious but I was wondering what oil you used for frying? I think after the dough is fried I will sprinkle with sugar 2 make it sweet. Thank you 4 the recipe
@AFRICANKETODIET
@AFRICANKETODIET 4 года назад
You can use any keto compliant oil you want
@joyagangan7329
@joyagangan7329 3 года назад
It was really tasty and nice but a little bit slimy. Is there a way I can reduce the or eliminate the slime?
@ugoogbunude3532
@ugoogbunude3532 4 года назад
Didn't see the part where you added the yeast and psyllium husk
@magymaxy
@magymaxy 6 лет назад
Can I also use only tiger nut flour
@hattiekiptukyo1640
@hattiekiptukyo1640 4 года назад
This is amazing. Can't wait to try this. I feel that my keto life is shaping up since I found you. African keto life for us. My mum used to make it for me going to boarding school in Kenya. Finding a keto version is the bomb😋😋😋👍
@geraldinewilson1122
@geraldinewilson1122 2 года назад
great recipe please can it be baked?
@amabeautiful92
@amabeautiful92 3 года назад
I can’t eat yeast, is their an alternative or is it even compulsory ?
@sarahr306
@sarahr306 6 лет назад
Thanks for sharing please any recipe
@jennar5282
@jennar5282 4 года назад
Can you inject cream to make cream puffs?
@ketobellesays2256
@ketobellesays2256 6 лет назад
You are so funny I love your videos
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
Thanks
@MalteseKat
@MalteseKat 3 года назад
what does glorious taste like? sweet or savory? What is the temperature of oil before you fry ? I'm looking for recipes to make Aftican foods but the instructions are very poor.
@michellchigozie3498
@michellchigozie3498 6 лет назад
Thank you ma
@curiousandlooking
@curiousandlooking Год назад
What do you eat with these? This is the first time seeing these puff puffs
@Qisata
@Qisata 5 лет назад
I nailed it, thank you for such a wonderful recipe.
@AFRICANKETODIET
@AFRICANKETODIET 5 лет назад
You’re welcome
@dornishadaniels5426
@dornishadaniels5426 2 года назад
Is there a substitute for the Psyllium husk?
@haydehabdolahian7691
@haydehabdolahian7691 3 года назад
You have egg why using husk and you put baking powder why yeast too ? But looks good 👍
@craftylally4910
@craftylally4910 4 года назад
Absolutely love this lady shes fabulous
@HrHDivine
@HrHDivine 2 года назад
What sweetener did you use?
@quifrancis7566
@quifrancis7566 3 года назад
I only have almond flour... How much can I use to replace the coconut flour
@ToluSamaiyefoodandlifestyle
@ToluSamaiyefoodandlifestyle 4 года назад
Mine tasted like Akara. Well I didn't use husk because I react to it. But it was a very taste version of AKARA for me not puff puff.
@MelissaThompson432
@MelissaThompson432 3 года назад
Maybe chia instead?
@lilmissice
@lilmissice 5 лет назад
hello ma'm did you've to blend your almond and coconut flour for a fine consistency? i'm finding it hard to find one with a fine consistency
@AFRICANKETODIET
@AFRICANKETODIET 5 лет назад
What my video on how to make zero carb coconut flour
@klaudea2559
@klaudea2559 6 лет назад
Puff puff junkie 😂😂🙋‍♀️🙋‍♀️🙋‍♀️
@Stephanie-id7ut
@Stephanie-id7ut 6 лет назад
Klaudea 🤗Same🙋🏿‍♀️
@okeneonome9691
@okeneonome9691 6 лет назад
Hi Mr. Can I use this recipe for bread too? Really craving bread.
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
Yes you can
@judyadom4684
@judyadom4684 6 лет назад
great alternative. thanks for sharing. do you let it rise before frying?
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
No, the yeast is just for taste
@Loucarphi
@Loucarphi 6 лет назад
This recipe is perfect. The texture was spot on however I could not get over the strong coconut taste from the coconut flour and coconut oil and it wasn’t sweet enough for me.. what would you suggest ?
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
Louisa M That was why I made a video on zero carb coconut flour. Check it out.
@LenaSalsa
@LenaSalsa 6 лет назад
Make sure you use refined coconut oil. It has no coconut taste or smell at all.
@suchitracolonne1481
@suchitracolonne1481 Год назад
Did you add the yeast?
@funmiatandare4659
@funmiatandare4659 6 лет назад
Hi and thanks for sharing. Will xanthan gum work in place of Psyllium husk?
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
No it won’t
@margeabroq
@margeabroq 5 лет назад
@@AFRICANKETODIET pls why, xanthan gum wont be able to mould? or it wont bind
@Adb143
@Adb143 4 года назад
Xanthum gum is a thickner psyllium husk is a binder.. different functions in a recipe.
@Jolly2828
@Jolly2828 6 лет назад
Thanks for this video, would love to try, but please what can be substituted for the egg whites if on a dairy free diet?
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
Eggs are not dairy
@Jolly2828
@Jolly2828 6 лет назад
AFRICAN KETO DIET Thanks. Yes, it's an animal byproduct. I personally put them in the same category. Moreover, people who do not consume dairy products also do not consume eggs. But you did not answer my question about what can be substituted for it.
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
I don’t know 🤷‍♀️
@NaaAdei
@NaaAdei 3 года назад
@@Jolly2828 why don’t you use plant based egg substitute
@thechichichanel
@thechichichanel 3 года назад
You can try chia seeds as an egg substitute.
@raffaellap.48
@raffaellap.48 2 года назад
Can you enter the recipe with the doses? your recipes look so delicious! but unfortunately I don't understand English well. Thank you
@dorcasekupe6532
@dorcasekupe6532 5 лет назад
Your recipes are just so wow But eh, I've got just coconut chaff flour Don't have almond or any otherflour Is it possible to make the puff puff with a single flour??
@africanketo7456
@africanketo7456 4 года назад
DORCAS EKUPE it’s not possible
@marianne1959
@marianne1959 2 года назад
How many total carbs?
@joedeehand1440
@joedeehand1440 3 года назад
Gonna make this minus the sweetener. Jamaican fried dumplings
@starr8111
@starr8111 Год назад
What kind of yeast?
@Julietbeaute
@Julietbeaute 5 лет назад
Can we use normal baking powder and yeast or keto has their own
@AFRICANKETODIET
@AFRICANKETODIET 5 лет назад
You can
@milagrosgonzalez328
@milagrosgonzalez328 5 лет назад
Puerto Rico Hellow
@obeda91
@obeda91 6 лет назад
Hello what type of yeast did u use? Intsant yeast or what?
@AFRICANKETODIET
@AFRICANKETODIET 6 лет назад
Instant yeast
@chichiasagwara5457
@chichiasagwara5457 2 года назад
Just made mine now. Don’t know what i did wrong cos i followed the recipe. Was an epic fail. Tasted very salty, couldn’t taste sweetener and color was off. How much salt are we supposed to add?? Feeling defeated
@kemiolalere1057
@kemiolalere1057 3 года назад
Is yeasts not necessary since is puffs
@lilytigerss
@lilytigerss 4 года назад
😍😍
@lerehimmaculate6440
@lerehimmaculate6440 Месяц назад
Keto puff puff 3 egg white Sweetner Salt 1/2 cup coconut flour 1/2 cup almond flour 1.1/2 backing powder 2tsp psyllium husk 1tsp yeast Hot water Mix all dry ingredients together then add egg white. Add hot water gently and keep mixing until you obtain a mouldable texture. Heat your keto oil and start frying.
@deborahidogun6997
@deborahidogun6997 4 года назад
Hi 👋, Do we need to let the puff puff sit for a while before frying like normal puff puff?
@AFRICANKETODIET
@AFRICANKETODIET 4 года назад
No, you don’t
@deborahidogun6997
@deborahidogun6997 4 года назад
AFRICAN KETO DIET Thank you
@ohstar7358
@ohstar7358 3 года назад
Where is the recipes??it will help to have it in writing.
@ericabessem6252
@ericabessem6252 2 года назад
This is really for puff puff junkies😂 I rather eat the real puff puff ones in a while. Thanks for sharing.
@roseblossom4922
@roseblossom4922 3 года назад
Can u explain ur recipes clearer like you said 1 tbsp yeast which one,instant or regular yeast u dont explain exact measurements or how much water in Puff puff recipie
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