How to master your emotions and become more emotionally intelligent. Understand your own emotions and others around you. This will help you to improve yourself, relationships and friendships :)
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About my channel: I am sharing positive content with other women - passing on what I am learning throughout living in my 20s. I would love to help other women out there with self-development and confidence - as a result we can all live our dream lives🤩
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0:00 Introduction
0:10 Understand your emotions
2:06 Validate other peoples emotions
5:36 Find solutions
7:24 Victim mentality
10:10 External environment
16 авг 2024
