How to Motapa / Wazan Kam Karne Ka Asan Tarika | Lose Weight With Diet | 2 Kg in 10 days (Part 01) 

سر میں نے آج آپ کی بارہ سے زیادہ ویڈیوز دیکھی ہیں سب کی سب بہت مفید اور معلوماتی ہیں ۔ جزاک اللہ

ماشاءاللہ بہت اچھے تریکے سے سمجھاتے ہو آپ v nice 👍

Very informative and clearly explained

Sir g zbr10 my itna shere kro gha k hzaro subscribere ban jayga inshallah

Excellent evaluation 👍

Ap buhat Acha samajty han thanks

Good information Jazakallah.

Bohat sukrya sir really in formated

thank u very much sir buhat hi achi info mili

fantastic job keep it up dear

Very good sir 🇧🇭🇧🇭

Mashaa, Allah bless you

Mjh ap se ak bat puchni ha k ya Jo neturetion dr diet plan k sath fiber dty han Jo bhot costly bhi hota ha wo weight lose krny ma Kya kirdar ada karta ha

Great information sir 👍

Best dr sab mai intezar karoga apki next video k liye

اسلام علیکم ورحمۃاللہ وبرکاتہ میرا یوٹریس کا میجر آپریشن ہوا ہے کیا میں plank پیٹ کی ورزش کر سکتی ھوں کہ نہیں

Great video👍

Mashallah sir good imformation nice video

I love you so much Dr sir ap buhat achy han Allah bless you

Very informative

Very very easy way but completely show a chart for diet plan

Great sir g

mashaAllah good sir

Best Video Everr

Keep it up sir

Sir plz describe how to get rid of belly fat ..

U are great.

Very very nice 👍

Please a full diet plan sir

Zbrdst

Dr. Sb please koi hal bta dn mery Baal har 6 month bad itny zyada girty hn k sar pa kafi jga Baal hi nh rhty ?

Salaam Alaikum

Sir where is your 800 kcal diet plan

Dr sb suppliments b btaen plz jo diet k doraan lyay jaen

Good sir

Very helpful 😭

Miscarage k bad pet k Niche wale naf k nichi bahut dard khich jaisa dard huta hai kyon

wonderful video Dr. Abdullah. have you uploaded your other video to calculate the calories?

Sir mrea weight dait sy kam ho jata hai lekin peat kam nahi hota

Can I use orslim cap for weight loss plz and me

Is vedio ka part 2 kB aye ga??

Janab i am very much indian mujhe aap batae 5.time ki namaz me kitni kelory kharch Hoti hai jawab zaroor de

I have bloating problem.Please kindly guide me

Mihy 48kg chahey weight 😂😅😂 taaa ky 28 size wali jinz puri ajain bsss kuch bta dain kiya karain 😅😂😅

Milk ly skty hai deit me

Where is 800kcal plan sir

1200 calories diet plan

Woman normal calories kitni ly

800 calories diet plan aya?

Great sir g

1200 calories diet plan