How to prevent from Cardiac disease | heart disease causes | Dr Praneeth - Senior Consultant - Interventional Cardiology | Sakshi life
#Cardiacdisease #heartdisease #DrPraneeth #sakshilife
Causes of heart diseases - Symptoms of heart diseases
Don't smoke or use tobacco. ...
Get moving: Aim for at least 30 to 60 minutes of activity daily. ...
Eat a heart-healthy diet. ...
Maintain a healthy weight. ...
Get quality sleep. ...
How to Prevent Heart Disease
Prevention: coronary heart disease
8 Things You Can Do to Prevent Heart Disease and Stroke
Manage stress. ...
Get regular health screening tests. ...
Take steps to prevent infections.
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6 сен 2024
