How To RUN BETTER As An AVERAGE RUNNER 

As an average runner, there are 3 key things that you need to do to run better. In this video I tell you what these 3 things are to run better as an average runner.
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Disclaimer: Not all exercise or health information is suitable for everyone. The information provided is for educational, informational, and entertainment purposes only. If you are dealing with an injury, the information should not replace the professional diagnosis and treatment needed from a qualified healthcare provider.
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