How To Run The Indoor 200m : 21.8 to 20.7 In A Year

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How to run the indoor 200m dash!
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Опубликовано:

7 фев 2024

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Комментарии : 46

@joshonatoaster8155 4 месяца назад

Bro dropped this after I got rolled at regionals selling my teams qual for states by .6

@CalNoseBest 4 месяца назад

No way💀

@TheErinBrownTV 4 месяца назад

😭😭😭😭

@user-bs9mx4dv1z 4 месяца назад

Perfect timing I'm going to run my first race tomorrow 😅

@syncz.4590 4 месяца назад

Good luck to you man

@theonlyali2645 4 месяца назад

Reply back w how it went

@TheErinBrownTV 4 месяца назад

Keep us posted on how you do

@fugitive_izzy 4 месяца назад

Hope u win man

@user-bs9mx4dv1z 4 месяца назад

@@TheErinBrownTV I ran around the field 3 time the first 2 times I was at 2th place then i got tired on the last time Going around the field and 5 people passed me out I came 7th place out of about 13 people so do you think that's okay for my first race

@jaylon5682 4 месяца назад

my glorious king erin spider brown uploaded,timing is crazy

@7efty1 4 месяца назад

Bro no way he didn’t call that start back 😭😭😭

@beinfavor111 4 месяца назад

Easy to understand with good, simple explanation. Very cool

@jasondavis5175 4 месяца назад

W vid waiting on the outside 200 strategy.

@hydratedgaming1368 4 месяца назад

Perfect timing fr

@shezmuptahamon5199 4 месяца назад

NICE RUN BOY!

@tylerle1125 4 месяца назад

Can you do a video on how to get better acceleration mechanics like drills and stuff?

@lukaivicic7205 4 месяца назад

I like your videos. Please make one on tips for better block start💪🏽💪🏽

@TheErinBrownTV 4 месяца назад

Will do!

@nathankalonji1898 4 месяца назад

That boy him

@Cymerica 4 месяца назад

🔥🔥🔥

@m4rioruiz 4 месяца назад

🔥

@zdot8463 4 месяца назад

🐐🐐

@jasonbrown9707 4 месяца назад

Yo erin I’m looking to transfer from my d2 school to d1 after this year for track, when exactly do I enter the portal? During outdoor?

@stephena.smithburner133 4 месяца назад

What are your block pedals set to

@helios4425 4 месяца назад

I was told never to accelerate into the curve (3) but to accelerate out of it, basically 3 to finish line. What's ur opinion on this ?

@sergio1133754 4 месяца назад

The hamstring strain and recover video

@keenan5023 4 месяца назад

does this method work for a flat track

@Maee1k_ 2 месяца назад

Out door vid ?

@smokey7342 4 месяца назад

that boy got bigger

@almahiislam3424 4 месяца назад

Dropping a video after shit taking on Anson's live that's my G🗿🗿🗿🗿

@TheErinBrownTV 4 месяца назад

Know me man 😂

@loganpratt2739 4 месяца назад

Now how am I supposed to run it on a 200 flat ??

@user-it1ig8fn1r 4 месяца назад

Definitely a false start in 1st race. How was that not called?

@MisterMcLennan 4 месяца назад

Did you just say you want to “Cycle” all the way till conference ??😅😂😂

@TheErinBrownTV 4 месяца назад

Training cycle

@aydonzz 4 месяца назад

What’s your strat for the indoor 400?

@TheErinBrownTV 4 месяца назад

I've made a video on this last month

@cooliamcool06 4 месяца назад

RUN A 300

@sheldonmendez1772 2 месяца назад

Promo>SM ☀️

@CamVince 4 месяца назад

insane false start 💀

@user-pd3qv3ky2q 4 месяца назад

Erin brown I run a 56 as a freshman my first meet am I cooked 😭🤷🏾‍♂️

@fade10x96 3 месяца назад

thats good for a freshman

@user-pd3qv3ky2q 3 месяца назад

@@fade10x96 just ran a 54 today

@dennisrobinson8008 4 месяца назад

You look like you have less bodyfat in the 20.7 run versus the 21.8. The 6.7 mid 60m was certainly showing you good things was on the way.