How To Set Strong BOUNDARIES With Others! [4 Steps]

Подписаться 593 тыс.

Просмотров 131 тыс.

50% 1

💥 HEART ALCHEMY→ christina-lopes.com/heart-alc...
My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don't miss out! Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people!
If you're ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: christina-lopes.com/heart-alc...
------------------------------------------------
Setting healthy boundaries is one of the most important things you can do for yourself. Poor boundaries are not only damaging for your relationships but they also cause significant issues within yourself like low self-esteem, a lack of self-respect, powerlessness, and can even cause physical disease.
It's impossible to live a fulfilling and joyful life when you don't know how to set boundaries.
In this video, you'll learn:
💥 What boundaries are exactly and why it can be so hard to set them [2:22]
💥 The 3 energy imbalances that occur with weak boundaries [13:03]
💥 The simple 4-step process to help you set strong boundaries today [25:00]
VIDEOS MENTIONED
💥 Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: • Sensitive People: Use ...
💥 Sovereignty Activation: Reclaim Your Power!: • Sovereignty Activation...
VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. christina-lopes.com/videos/mi...
WORK WITH ME
💥 BOOK A SINGLE SESSION: christina-lopes.com/single-se...
💥 PREMIUM COACHING PROGRAM: christina-lopes.com/heart-alc...
💥 PRIVATE RETREATS: christina-lopes.com/heart-acc...
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: christina-lopes.com/free-reso...
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. ru-vid.com_...
CONNECT WITH ME ON:
💥 RU-vid Channel: / spaceandstillness
💥 Facebook: / christinaspaceandstill...
💥 Instagram: / theheartalchemist
💥 Website: christina-lopes.com/
Video Producer: / socialsudo

Опубликовано:

27 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 695

@ChristinaLopes 3 года назад

💥 NEXT UP: Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iwG-_PDWgqw.html

@shumeister1059 3 года назад

Oh Christina Lopes, you're one of the most hard hitting RU-vidr. You bring hard wisdom to swallow, but so needed. It's hard to change, but I appreciate it. Much gratitude!

@deeptinext 3 года назад

Hi dear lovely beautiful Christina.. can you please make a video on how to transmute heavy energy into love and compassion around us?

@christinecruz3221 3 года назад

Hi Christina, do you ever collaborate with someone else to do videos? I would love to do one with you.

@thecatwoman6496 3 года назад

Thank you so much Christina💖🙏

@thecatwoman6496 3 года назад

How do people deal with people who ask outright, but very ‘innocently’, personal questions that you don’t care to share with others? I often feel trapped in to answering because I don’t know how to reply without seeming rude.

@HIXHAM 3 года назад

Lack of boundaries invites a lack of respect

@selinajacquemai3072 3 года назад

Thank you I'll totally remember that

@amen4950 3 года назад

Okay

@catlove5227 2 года назад

Yes all my life, only respect me if they want something for themselves

@purposewithangelina7976 3 года назад

Sometimes happiness looks like staying home, minding your business, telling people NO and doing YOU! 💪🏿😍❤

@JULALAINE 3 года назад

Just being you is home... If we have no healthy boundaries the energies are scattered.😆

@PM-dl1iu 3 года назад

@@JULALAINE that was deep. Now I see why I always want to stay home. I want to stay with myself. And I lose that around others.

@michaeld.williamsiii9026 3 года назад

Amen I needed this personally lately @PurposeWithAngelina I’ve had to walk away from several friendships, connections, even family connections. For my own peace of mind, after being burned, not mutually valued, and looking from within my own self...♥️🙏🏾♥️

@kurrentevent 3 года назад

At this point...

@natalieethier702 3 года назад

I love this! I do it frequently!

@HIXHAM 3 года назад

Remember that saying "No" is a complete sentence

@Christina_Charity_Grace 3 года назад

And just ⚔HOW⚔ you SAY ⚔N O‼⚔

@DebbieLeighDriver 3 года назад

not to my family!

@amen4950 3 года назад

Tru

@voicesinthewoods 3 года назад

Thank you for this reminder

@WhiteAngelLovesEarth 3 года назад

💖

@HealingDaysOracle 3 года назад

💞 If you are reading this, remember that you are a beautiful person, who deserves much love! 💞

@jeffbray190 3 года назад

When you have a childhood of violence and neglect all three chackras are shut down, l lived 60 years without boundaries its been hell on earth Christina you are blessing from God thank you

@luciathefemininewoman 3 года назад

Poor guy and I hope you take care of yourself from the people who hurt you. Take care and namaste.

@ruby-qv5bd 3 года назад

I can relate to this. I didn't have many boundaries for myself either. I sure see how that has hurt me all along. Whew!

@gwenpogue4644 3 года назад

I didn't realize I've been doing this since childhood..I also dealt with similar things such as violence and neglect....Shes so helpful. We deserve to be treated like gold....

@arlethagarcia-guzman3191 3 года назад

I had a lack of boundaries since I was a child. Now it seems I'm releasing an organ to a necessary surgery because of this life long and once unconscious habit. I spent all of last year learning how to set and practice boundaries and I feel so much stronger, more independent and more confident. I live a new and more empowered life. My journey continues! Thank you for sharing this video.

@phoebebuffay402 3 года назад

Good for you you. Hope you are having a good day wherever you are ❤️

@cynthiaostrowski5133 3 года назад

💕❤👍🌼

@lisas.1002 3 года назад

Sending blessings for good health mentally + physically 🧘

@seeratkk7231 2 года назад

Gallbladder ??

@kori_88 3 года назад

I was 31 before I understood what healthy boundaries were and that I didn’t really have any. It’s been 2 years and still working on it 🤞🏼

@natalieethier702 3 года назад

I wish you all the best, and Good Luck KB! I am turning 35 soon, and I sure was tested hard with my boundaries this year. Intuition not to be mixed with emotion is something that must be leaned on, and listened too!

@Journey.8226 3 года назад

Seriously can’t say how much I need this. I let myself go without boundaries. Well we won’t go there what happen next.

@AjayKumar-bi3dp 3 года назад

WHAT ARE BOUNDARIES? 2:22 - Boundaries are not barriers 2:34 - Boundaries are rules of engagement or rules of connection 4:19 - The rules I have on how I want other people to treat me. 4:41 Some features of boundaries:- 1. Boundaries change 6:21 - foundation of boundaries is self love and self respect. 8:23 2. Boundaries reinforce sovereignty 8:48 3. Boundaries show self love. 9:28 4. Boundaries give power 10:57 WHY IS IT HARD TO SET BOUNDARIES? 13:03 - difficulty setting boundaries has to do with energy weakness 14:00 - Three energy weakness/blocks that occur within you 14:28 1) Solar plexus/third chakra weakness 14:43 ( centre of personal power and will, gives sense of personal identity/uniqueness in the world) 2) Heart chakra block 18:41 3) Throat chakra weakness 20:41 HOW TO SET BOUNDARIES 25:01 Follow these 4 steps process in order as written here 1) List boundaries violation 25:23 1.1) How would I like the people around me to treat me? 27:05 1.2) How am I treated by the people around me? (Write without excusing others) 28:25 1.3) At what specific times have I allowed my boundaries to be violated even though I was feeling uncomfortable? 30:36 2) Developing the 3rd chakra or solar plexus 34:34 Some affirmations to work with 3rd chakra 37:30 - "I am powerful." - "I am the owner of my body." -"I am the commander of my life." 3) Self love + Self respect 39:15 -connect to source through the heart 39:43 -affirmations like "I deeply love and honor myself". "I deserve to receive abundance from UNIVERSE". "I honor my own needs." 41:10 4) Develop the throat chakra 43:00 - Clear communication 47:54 - Eliminate certain people from your life 49:45 - Establishing your independence 54:30

@saranyasree8528 3 года назад

Thank-you

@zoltanfabiansk5795 3 года назад

Good job! Thanks!

@zhen-phang6783 3 года назад

Thank you for the wonderful summary... ☺️

@cynthiaostrowski5133 3 года назад

Thank u 🙏😁💕❤🌼

@UNCIVILIZE 3 года назад

Wow! Someone needs to hire you for something related to organization!

@amybartholomew87 3 года назад

I also find that if someone does not have well established boundaries that they lack respect for other’s boundaries too

@i..am.. 3 месяца назад

I hear you, I'm waiting to see if this guy I'm dating is capable of respecting my boundaries. He wasn't taught proper boundaries and I get it I'm learning too. But I'm not sacrificing my peace to accommodate his lack of respect. He can grow up or I'll make room for someone who respects me and brings something good to my life.

@jazzyj819 3 года назад

I have digestion issues and pain on my solar plexus area this all makes so much sense now

@Lauren-zt8dc 3 года назад

I have digestive problems and anxiety..I'm realizing I get this after I have boundaries violated ..this is just starting to make sense 🙏💚🌼

@AjayKumar-bi3dp 3 года назад

These days Universe teaching me to show gratitude towards all those who helped me so far to reach so far in this Spiritual journey. So here I am heartedly grateful to you and your channel, for giving me knowledge of spirituality to help myself come out of sufferings in life.🙏🤩

@saranyasree8528 3 года назад

Same is the case with me too..

@selinajacquemai3072 3 года назад

Definitely I can totally relate

@atamvallabh2895 3 года назад

I want to say the exact written above @christina THANK YOUUUUUUUUUUU GIRL ...you are so authentic and RELATABLE 👼🙏🏼😘😘😘😘😘😘😘

@AjayKumar-bi3dp 3 года назад

@@atamvallabh2895 I am boy not girl

@atamvallabh2895 3 года назад

@@AjayKumar-bi3dp so what does it has to do with connecting with other fellow soul ?

@tinathegreat88 3 года назад

Sometimes we need to isolate ourselves and sometimes isolation is a byproduct of life situations.

@oluchianthonateokolie7621 3 года назад

I hv been in this bondage for a very long time in my marriage of nineteen years. Just learn to speak out last year and all hell was let loose!! No one respects my space and privacy. I started to put everyone in their places and that's the beginning of my freedom. Thanks for this video christina❤

@PaulaWolfson444 3 года назад

I need to add this & say that is hard for me to say “to put my needs before my children, Never thought or said that before but it’s true, they do need a strong loving mother😊❤️✨

@mirelladlima5278 3 года назад

"I honour my own needs" That's a real gem of a Mantra.🙏

@jessica-ott 3 года назад

Wow- this is so timely and so needed. I've really worked on and feel good about boundaries set with coworkers and friends, but family is a different game altogether. Shout out to anyone else who is working on boundaries with their family of origin. We can do this! Our soul family is waiting. Thank you for the encouragement and words of empowerment Christina!

@tysonsharpe7197 3 года назад

Setting boundaries can heighten your connection with someone! So good Christina!!

@danilacaetano1042 3 года назад

This is everything I needed to hear as I've turned my back on my entire family and felt a little guilty about it.

@plutooliver686 3 года назад

I did too..the peace from their absence outweighs the guilt now💚 hugs to you friend

@betinafrederiksen4468 3 года назад

@@plutooliver686 I agree. Hugs to you too. Stay strong and loving.💚💚

@betinafrederiksen4468 3 года назад

Hugs to both of you. 💗💗

@betinafrederiksen4468 3 года назад

All the best to you.💗

@danilacaetano1042 3 года назад

@@plutooliver686 feel so much better without them

@angel772921 3 года назад

Oh my sister..this was so enlightening...I wish I had been taught this info 53 years ago ..I was brought up in a very dysfunctional family of which I needed to walk away from and move to another continent over 2 years ago..since then and before I have been working on claiming back my sovereignty ..self love and respect as I was open season for preditors all my life and was a rescuer of others but not for myself!. However that has changed dramatically and now I an still weeding my soul garden..in fact I am a Constant Gardener and because I have strengthened all my inner chakas I am clearing my life of all who disrespect my boundaries family or not. ...forgotten wellness and peace has returned and now I am veey self aware and and if I lose my peace I lose my power and that is a Hell no to anyone who tries to abuse me again. .I have a fortress category of defense for them..☺...thank you for your beautiful presence and light service...so much love to you and all here present..💜

@bitchenboutique6953 3 года назад

Learned to set boundaries a little over a year ago and even though the guy treated it like a barrier, my side of the boundary is very comfortable.

@Gloriakellock 3 года назад

Did it make you feel misunderstood by the guy??

@berlinetta____2680 3 года назад

Thank you Christina. Very helpful. I am going through three different programs (mental, physical, spiritual/energetic), to help me accept, heal, and move forward from growing up in an emotionally and sometimes physically abusive childhood. As a child, in order to survive, I developed some coping mechanisms that "got me through" (OCD, out of body stuff, shy etc) but these techniques have been detrimental as an adult and I kept attracting situations and ppl who used me and were very unkind etc etc. I.e. I had no boundaries and I was convinced as a child that I existed only for others and that my feelings didn't matter (actually I didn't "feel" anything but I could tell you how others felt), and therefore I was obsessed with what others thought of me (even complete strangers). Wow, when I type this and re-read I think how irrational and unhealthy. But anyway, healing is a long road but I am on the right one now. Thanks for all your videos, they are really helping. Namaste

@cupcinka 3 года назад

Lots of love to you, 💖💛🦋I have been the same..

@cherylsebby5607 3 года назад

I die of guilt for wanting to be left alone or at least not drained. I don't want to be anyone's entertainment, meaning some family members constantly call me when they have nothing new.....just so I can drop everything to think up stuff to talk about for a couple hours. I would rather read and have had to put up walls after repeated warnings to give me a break.

@829laval 3 года назад

Thank you for including the possible consequences of setting boundaries. The backlash was a hard aspect for me to contend with. I was trained to be a people pleaser, so when I began to tell people, "stop, and no further," I got a lot of criticism. Some threw major hissy fits! To their surprise, I left their company. Life is so much easier now sharing it with people who respect and truly love me.

@alejandraleyva5885 3 года назад

I just wanted to say that I saw your video on symptoms that come from a spiritual awakening 5 years ago and I just want to say that I can see your glow up! It’s so beautiful seeen how much happier and just how much more you glow now... I can see that shift all over you . Even your body language is more comfortable! I love it and I’m so proud of you and I can’t thank you enough and the universe for bringing me to your videos

@tfanning920 3 года назад

Absolutely, this is right what I need. I am a yes "mam", believe me I enjoy accommodating other's. As soon as I say No, they flip out. They take it personal, sometimes becoming mean. I also find that other people want me to change who I am.

@jazzyj819 3 года назад

I love the way you break it down. Probably one of the best videos I’ve seen on this topic. Thank you, this was like therapy and helped so much.

@infomail1829 3 года назад

The same - agree with what you have written with every letter 👍😉🥰

@infomail1829 3 года назад

The same - agree with what you have written with every letter 👍😉🥰

@hollyphelps5755 3 года назад

I concur!!

@rachaellouise2666 2 года назад

I've recently learned to come into my power. Honestly the best thing about this is that you can trust yourself to look after yourself

@jenleon6034 3 года назад

This is such a validating video!!! I have been dealing with extremely toxic family and have been struggling with setting boundaries. For example every time I tell my family please don’t insult me they get angry insult me more and threaten or leave my life. Then I feel guilty for voicing to them how they have violated my boundary. I also come from a culture where I am taught family is everything. My grandmother used to tell me “family is sacred” so I didn’t know it was okay to eliminate family from my life. Thank you for this video!

@Bloominglotus31 19 дней назад

Oh my gosh…. I have been seeing your videos for years and not until this week have I recognized you understand who I am, a physical and emotional empath with boundary issues. You have been talking directly to me and giving me tools I have begun using and I’m already seeing and feeling small changes. I’m so grateful 💕🙏💕

@shawntalwilson8 3 года назад

Thank you beautiful soul!🥰 Once again, right when I needed it! So so grateful the universe sent you and this community my way!!! Love &Light to all!!💜🦋🌻☯️

@vaishnaviravi5218 3 года назад

Thankyou so much....i needed this ...i was told to set boundaries but i never was told how to set it!!!!! ...and the chakra energies interference also was very informative..i always attracted narcissistic people into my life ...only toxic people approached me now i know why...being an empath with wounded innerchild and many other internal issues ....I let my privacy be violated by my parents , friends and wondered why i was feeling powerless...i even forget sometimes that i have boundaries....i have a really weak solar plexus which is to be made strong by not running away and rather facing the situations...i isolated myself...and it was after the society alienated me...i felt if im absorbing others energies then i should probably stay away from human connections....that was foolish i know... Now i finally have it all summed up...i believe i attracted this video and you made it on the right tym...thank you and lots of love and blessings!!!!!

@endigosun 3 года назад

@16:40 When my babies were young, and even now, I still believe very deeply that my children ARE MINE! 😘 They grew inside me. They have my genes, and I was responsible for their well being early on. HOWEVER... I taught them respect for self and others, and other healthy ways of being... but NEVER tried to have total control over their destinies. I WAS very uncompromising when teaching the basic rules of the road (similar to this lesson on setting boundaries) because I knew they’d need that to survive. They had such a good foundation when it came time to begin “releasing them”, they’d developed into great teenagers, and they transitioned well into adulthood. After all that love & support, I knew I’d have to finally set them free... but in MY heart they’ll always be MY BABIES! ❤️ People today ARE REALLY confused about good parenting. Parents are repeatedly told to give their kids more space, when they actually need intense involvement/guidance in certain areas, and yet lots of space in others. Teaching parents HOW to BALANCE giving BOTH at the same time is the challenge!

@villamandi1 2 года назад

One of the affirmations in this video was 'I deserve to be treated like gold'. I want to add another affirmation 'This channel is worth gold!' 🏅 Thank you so much for your work, Christina 🌺

@winterskyeasmr2970 3 года назад

This was exactly what I was looking for. Thank you so much for sharing. I'm 23 and I have done 11 years of therapy, but none of it has helped me learn how to set healthy boundaries. I began setting my boundaries when I left an abusive relationship of 2 years at the beginning of 2020. Since then, I have been eliminating necessary people from my life, including my mother and good friend. However, I've been feeling really stuck because I had been doing that elimination without strengthening my solar plexus, and my connection to the universe wasn't strong. Your video made so much sense and I'm grateful for the easy to follow to steps. Thank you for making this truth available for the world, and me!

@jamisonlamkin5576 3 года назад

Ohh man I really need this! I've really never had any idea how to set boundaries and I've struggled greatly all my life with it!

@kathhicks6439 3 года назад

I needed this so badly... I had no idea how to create boundaries or even how to begin... with these guidelines I have hope! Thank you so much Christina! Xoxo

@anamautone 3 года назад

Thank you so much for this video. Had a Narcissist parent, difficulty with boundaries, developed codependency... HEALING NOW. i AM currently healing my 3rd chakra. Thanks so much for the resources!!! MUCH LOVE AND BLESSINGS

@joelindagordon8046 3 года назад

Thank you, Christina, I had to let go of all the toxic relationships, that is all I have ever known, and yes, a lack of personal power to all the women like myself who have spent a life time of putting others first at the expense of ourselves. Been studying the chakras, and thank you for giving me another facet of our beautiful chakras, the healing process of a broken heart, that you would never know by the energetic aspect with I am very sensitive empath 🙏🌻💫🦋💫🌻🙏

@aikat3rine 3 года назад

Girl! I asked the universe for an explanation on boundaries a few weeks ago 🥰🥰 thanks for always coming through, Christina!! Edit: also, I've been getting a real life ding ding whenever I happen upon something 😂 helps me clue my distracted self in easier 😝 so thanks for that too!!

@willis214 3 года назад

Thank you so much for sharing your knowledge. This was extremely helpful and so necessary for me at this time in my life. I feel like I should be sending you a check for this hahaha. You are much appreciated and I am so grateful. Exactly what I needed to hear as a lesbian wife and step mom to 4 and daughter to a mom and dad and family who don’t accept my life and family because of their own personal religious beliefs. Thank you!!

@oluchianthonateokolie7621 3 года назад

Mine was very difficult to set a healthy boundary because I was dependent on my husband. He was the one who provides virtually every thing and with that he felt his siblings can come stay with us without my concent. My privacy was so invaded for 10years and my energy was totally drained. I started to be independent since last year and I began to find my voice. Love this video!! Well detailed

@dredheadluna420 3 года назад

This should have a million views. Ive read and watched countless 'How to set boundaries' videos/articles and they always had a 1 sided approach. Your method is very holistic, like Im being fed a full course home cooked meal as opposed to eating fast food. Do you do past life regressions? I remember just being born and felt so much guilt before the age of 5. I know Im an old soul. Thank you for this

@sunflwer1111 3 года назад

I related to the woman's guilt and shame thing. God, I've got mirror work to do! The airline air mask example was a perfect example of why self care is vital. I love your videos. Thank you so much for another great and informative video. You are awesome and I look forward to your next videos. ❤❤❤✈🚺🚼

@ceilhall8626 3 года назад

Thank you for this. Establishing boundaries has been a long-term, gradual thing with me. I used to have such a semi-permeable membrane to my mind, heart, and soul, and that I was a mess and had a lot of emotional ups and downs! But since 1998, I have been protecting myself much better, and I've been much stronger and happier since then. Important things to note: 1) I have needed to allow people to get ANGRY at me and disapprove of me when I initiate conversations about boundaries; that was the hard part. Because often, I know that the other person WILL resist it and become defensive and angry; so it takes some courage (and tact and a kind delivery). 2) People in spiritual circles (including wonderful teachers) often talk about changing our reactions to crossed boundaries INSTEAD of our environment. That is useful to a point; but it is also important to stay away from people whom we know will trigger us, because they are unwilling or unable to honor our requests. Some people have laid guilt trips on me about banishing my sister ("That's your SISTER!"), but I tell them, "Yeah, but my mental health, peace, serenity, and happiness are more important than some rules about whom I should allow in my life; no matter who they are." And there have been consequences - for example, I don't have a relationship with any of her kids because of this, and I regret that. But that is a trade-off I am willing to make. They know where I am and can find me if they want to have a relationship with me. If they shun me because their mother complains that I cut her off, that is their problem; they are all adults.

@joycelawson2249 3 года назад

I have people who have always belittled me, called me names and only thought about their self. I definitely don’t like it and point it out to them, other people have spoke up before me on occasion. I thought it was a reflection of them. I never considered that I was portraying a person lacking in self love and respect. I understand know that I am lacking and need to grow. I would voice my unwillingness to be talked to and treated the way they do. I thought my throat chakra was A-OKAY. However, I am mistaken and my chakras and energy are all out of wack and sorts. I’m blessed and grateful that I found you. You are a blessed and beautiful soul. You are a lifesaver and game changer for me. Gratitude and Thank You don’t feel good enough, for the beautiful soul life saver. Honestly from my heart in truth. Love and Above Always. Blessings beautiful soul❣️🤟🏽✌🏽🙏🏽🙏🏽

@Emilia-ps2th 3 года назад

It takes confidence to speak up, talk back. It also makes a difference on the person you're communicating with. Some people don't/can't hear what you have to say. It's a big and important topic & you explain it so well. I'm witnessing a sensitive,artistic woman(age 90) with well meaning friend who orchestrated the woman to be moved into a nursing home, without fully explaining the situation. Then the authorities come into it. All behaving like professional bullies, all very positive and all knowing what is best for the woman. Thankyou so much.

@jenniferjones4869 3 года назад

This is exactly what I needed at exactly the right time... thank you! Beautiful Universe! Beautiful Self! Beautiful Christina Lopes!

@gracewalker4570 3 года назад

In a situation now where the other person will not respect and honor a boundary of not yelling and screaming. This has been very helpful. I have clearly stated to this person my boundary. Am focusing on speaking self love. I am worthy of not being treated this way. Thank you.💛

@Hotsaru 3 года назад

Yes, so much TRUTH! Thank you so much for shining a light on this! 💫 You are amazing ❤

@maiashani 3 года назад

Wow. This is amazing! I am going to insert this stuff into my awareness whenever dealing with someone I don’t have good boundaries with

@wendyvoye3110 3 года назад

Last year was HUGE for me and working on my boundaries. It's not perfect but I have taken huge steps and it has changed my life! So glad you made this video!!!!

@bloominglife37 3 года назад

Phenomenal chat and infinitely appreciated! Thanks so much for this! So very helpful

@rumdo5617 3 года назад

I’m still working on my boundaries - but this is a fantastic video and I will certainly engage with the resources too. Thank you 🙏

@nd7642 3 года назад

Thank You,Christina! You are amazing! I love You!

@zazaastergreen1263 2 года назад

Namaste everyone i had a little weak in setting boundary before, with family and friends But now i am in healing process, so my seven charkaras are open and balance than before i pray and heal everyday to open my charkaras Now, my throught charkara is more stronger than before so i speak absolute truth how i feel with no concern and tell the right words I set my boundary with everyone very well now

@jackiegutknecht7758 3 года назад

Perfect timing. I feel like I have to revisit boundaries again and again as I learn something new each time. I started with weak boundaries and now I have strengthened them over and over. This video just upped the ante on even stronger boundaries and solar plexus work. Thank you so much.

@7777Cheri 3 года назад

Such an excellent video.... I'm going into this work today!! THANKYOU!🐉🦋🐝💥💛

@karih-g4961 3 года назад

Thank you so much for this gift. Your work is so healing and transformational on many levels. I am truly and deeply grateful for finding you!. ❤️🙏

@user-mc3ql3js9b 5 месяцев назад

Christina you are amazing and such a beautiful soul. I wanted to cheer when you talked about children and the fact that the parents do not own them. This has been my view on raising the two children I have been blessed to love, nurture and watch grow to be their own unique person. Thank you for the love, support and encouragement you provide.

@normaquesada7307 3 года назад

Thanks Christina, this video is healing and empowering.

@daniela.guerraleal 3 года назад

I love you Christina you are literally saving my life! Im SO lucky I stumbled onto your channel. Keep up the amazing work!

@brittany6905 3 года назад

This video among so many others have been monumental for me. I really needed this information.. I've always had such a hard time setting boundaries with others because I don't want to feel like I'm being "rude or mean". Thank you for this Christina💕

@flymae1815 3 года назад

Wow!! It is incredible how well you explained pieces of my life in absolute resonance! Taking someone’s sovereignty away I see as a violation as well. Setting boundaries can sometimes feel like walls to other people. Which it is great how you broke down clearer explanations of their differences. I love how you explained this!

@brandoniadance9355 3 года назад

OM fucking G!!!!! This video is right on time for me! Had some over stepped boundaries during the last few days & I feel like this video has given me a name for what has happened & gives me hope that I can make sure to enforce my boundaries better. I've been realizing my boundaries are weak but this really drives it home. Thank you so much Heart Alchemy Team! ❤🧡💛💚💙💜🤎🖤

@trinityp8575 3 года назад

Totally agree. But also just to add sometimes having loose boundaries isn’t just about childhood or trauma. Some people are more prone to it than others - someone who is soft, compassionate, timid, sensitive and empathic. These people naturally overextend themselves and therefore lack proper boundaries and have hard time declining help etc.

@gracesheme1434 3 года назад

Just listening to you is profoundly healing for me. Just thought I’d let you know how amazing you are 😩❤️

@traycecarr9237 9 месяцев назад

I soooo resonate with your teachings, as a single mother, and care giver to my elderly Parents, I finally..finally discovered I'm an Empath, I have to,for my sake, health, sanity, take moments to come back to my center, to my time with God,.. I've been setting boundaries as of recent month, & this video is right on time, tho it's dated in actual time( 2 yrs ago)..I get it!!! Thank you:))) I'm applying the boundaries from now on

@agsheena 3 года назад

Oh I how I needed to land on this. My lack of boundaries have been monumental in my life. I am doing this exercise! Thank you Christina!

@sist6709 3 года назад

Perfect timing as always Christina

@staceylynn7749 3 года назад

Christina, I can't thank you enough for both being your amazing self, but for posting this content/series. I have been going through my spiritual awakening since 2012 and have searched for the explanations of why I am feeling the way I am, why I'm attracting the energy I do, and kept getting stuck right here! Your videos/website are literally helping me change my life completely! I am forever grateful that I have finally found you and some real answers! Thank you thank you thank you!

@msbarbarella17 3 года назад

Christina, you are the best. Thank you so so much. This is life changing and I truly appreciate this.

@linsbergstrom8160 3 года назад

Always pure heart and wisdom, but this is your most beautiful/potent video/message until now!

@amymills3348 3 года назад

just luv her vibe.i actually take her seriously and focus.very pleased.ty

@africaborntribe 3 года назад

Your videos are total synchronicities for me, really needed to hear this. Thanks loads and more blessings💫to you Christina✨

@carleanr4051 3 года назад

Wowww...I needed to hear this and will be listening over and over AND doing the work. Gratitude💚

@b.b.finsclara3589 3 года назад

Wounderful Christina. Thank you🙏😇🙏

@voicesinthewoods 3 года назад

Thank you SOOOO MUCH!!!!! I’ve become aware and learned so much from this video! Got some work to do now! Thank you so much for your presence and your love and for sharing your gift with all of us. You are awesome! And GORGEOUS! Love your haircut! Thanks so much for everything!

@lindalock5065 3 года назад

Sometimes we need to be reminded of the basics! Thanks very much, Christina. Another excellent video. 💜

@giorgia2396 3 года назад

hi Christina! i'm having a spiritual awakening and i've found out the last week that i'm a physical empath and lightworker. your videos are helping me so much (and are the reason why I'm not freaking out ahahah), so I just wanted to thank you! hope I will be an empowered empath soon!

@crystalschwartz6869 3 года назад

Thank you!!! This came at the perfect time.

@trishkeller5001 3 года назад

Love this!!! Thank you! Amazing as always❤️☀️

@luulevess5176 3 года назад

One of your best! Thank you. Needed it badly.

@themercuryalchemist6829 3 года назад

I've struggled with this for years I'm so glad you made a video covering this topic thank you so much!

@KatKnwsBest 3 года назад

❤️ thank you Christina!! I recently found my independence and started setting boundaries and those around me viewed the boundaries as barriers. I felt guilty and decided to remove the boundaries to make them comfortable. Thank you for showing me what chakras I need to work on to heal this area in my life. I am so excited for self love and filling my life with people who understand boundaries are just rules of engagement. I am incredibly grateful for all your wisdom! I am currently saving for the 2022 retreat and look forward to spending time with you in person one day.

@mihaelaionescu8339 3 года назад

Love u, Christina! Thank u for this beautiful teaching! 🤗❤️🙏

@ponuzs 3 года назад

It was a life changing, life saving!Thank you Christina ❤

@lisajacob2215 3 года назад

Thank you for sharing!❤ this was AMAZING 💌💖🦹‍♀️

@anamautone 3 года назад

THANK YOU SO MUCH AGAIN, so much needed this. Thank you

@ScorpSoul11 3 года назад

This is the video i needed. Ive been searching for something like this for years. Thank you.

@stevenmendes111 3 года назад

Wow! Such a powerful presentation. This is a year's worth of traditional therapy rolled into a one hour video! Thank you, Christina!

@tammybrown4410 3 года назад

I so enjoyed this. Thank you so much Christina. 💗🕊

@jazminalvarado8433 3 года назад

This video is so on point and I had a friend like Sally. I didn't get to have that conversation. I just never answered anymore when she called. So she stopped calling.