How to Set Up Gymnastic Rings (EASY | STEP BY STEP) 

As someone who once struggled setting up rings, I figured I'd make a quick and simple tutorial on how to set up your rings. Easy 6 steps to follow and you should be good!
You'll come across two different types of cam buckles, I show how to set up your rings with both of them.
Time Stamps:
0:00 - Intro
0:18 - Overview/Cam Buckle Types
0:56 - 1:54 - Steps 1 - 6 (Cam Buckle Type 1)
2:30 - Raising & Lowering
2:44 - Common Mistake
3:07 - Cam Buckle Type 2
Thanks for watching I hope this video was able to help you out. As stated in the video I'll leave a link here for the pair of rings that I currently use. It is an affiliate link so of course it would be very much appreciated if you use it, but I suggest to look around first to find any other pair of rings that you think will best suit you. The reasons I enjoy mine is because it's durable (3+ years), 15ft straps to work with for higher anchor points, and the wooden rings make it easier for me to maintain my grip. Enjoy the Process. Much love.
Instagram: bodyweight_process
Music by: ThatKidGoran
My recommended calisthenics equipment: (affiliate links)
1.Gymnastic Rings (Wooden / Type 1)
www.amazon.com/gp/product/B01...
2. Resistance Bands
(closed bands) www.amazon.com/gp/product/B00...
(open bands w/ handles) www.amazon.com/gp/product/B07...
(therabands) www.amazon.com/gp/product/B00...
3. Parallettes
www.amazon.com/gp/product/B07...
4. Iron gym
www.amazon.com/gp/product/B00...
5. Chalk
www.amazon.com/gp/product/B00...