Shadowboxing is an important component of every boxer's training regimen. It helps you to learn new moves and stay sharp on known tricks. When you're just starting out, shadow boxing can be awkward and even uncomfortable. However, leaving this training method out of your regimen can slow down your progress. In this video, FightCamp trainer Aaron demonstrates five easy tips to help you put your best foot forward when shadow boxing.
#ShadowBoxing #BeginnerBoxing #LearnToBox
DOWNLOAD THE FREE FIGHTCAMP APP:
▸ fightcamp.app.link/MRQpBJF81kb
GET MORE FIGHTCAMP
▸ Explore & Shop at FightCamp: joinfightcamp.com/?...
▸ Subscribe: / @fightcamp
JOIN THE TRIBE @FightCamp
▸ Instagram | / fightcamp
▸ Facebook | / fightcamp
▸ Facebook Community | / 54253. .
▸ Twitter | / joinfightcamp
▸ Pinterest | / joinfightcamp
▸ Blog | blog.joinfightcamp.com
▸ TikTok l / fightcamp
FREE DOWNLOAD | FIGHTCAMP TRAINING JOURNAL
▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: joinfightcamp.com/journal/
FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.
Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.
Chapters:
0:00 - Introduction
0:24 - Stance
1:28 - Straight Punches
2:42 - Hooks
4:10 - Uppercuts
5:15 - Footwork
6:20 - Bonus Tip
7:03 - Refine Technique
MusicBed Sync ID: MB01ZQEGUIAJOJJ
28 июн 2024
