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How to shrink your prostate without medication? 

Think Your Health
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This video examines how to shrink your prostate without medication.!1 tips on how to shrink your prostate with medication.
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⏰TIMESTAMPS:
00:00 Intro
00:47 11 tips to shrink your prostate
04:17 Kegel exercises
05:23 Pumpkin seed oil
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Sources:
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4) www.medicalnewstoday.com/arti...
5) www.webmd.com/men/picture-of-...
6) www.tandfonline.com/doi/abs/1...
7) 2) www.sciencedirect.com/science...
8) www.healthline.com/health/ove...
9) www.aafp.org/pubs/afp/issues/...
10) www.ncbi.nlm.nih.gov/pmc/arti...
11) www.ncbi.nlm.nih.gov/pmc/arti...
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#bph #prostate #urinaryincontinence

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28 июн 2024

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Комментарии : 285   
@nilojitbhattacharjee8412
@nilojitbhattacharjee8412 Год назад
Very good advice for the patient of BPH
@sunilbasnayake7985
@sunilbasnayake7985 11 месяцев назад
Thanks Dr. Very useful.
@ALFarrell-kv6ok
@ALFarrell-kv6ok Год назад
Nicely and clearly presented. Thank you so much for posting. It will help so very many people.
@valerianmlay6876
@valerianmlay6876 9 месяцев назад
THANK YOU DOCTORS. CAN I GET CLEAR EXPLANATION ON THIS TREATMENT.
@davidharrison3574
@davidharrison3574 9 месяцев назад
@@valerianmlay6876 I get too thirsty for water. Don't use diruetics at night time or carbonated drinks at all
@nolanrono6204
@nolanrono6204 Год назад
Thanks for your Tips.
@mkenya9953
@mkenya9953 Год назад
Thanks for the educative video
@interactive1178
@interactive1178 11 месяцев назад
Coffee makes me happy 😁
@sadiqali41
@sadiqali41 Год назад
Thanks for ur simple tips
@balasubrahmanianbalakrishn2008
Very useful
@petermalinga8757
@petermalinga8757 11 месяцев назад
Thank you for this information. I have some questions: 1: In certain information we are advised to take cayen or pepper. So are u saying we should avoid them and say curry powder? 2: you say we should stop coffee but people recommend taking coffee in moderation because it can help fight cancer. What's your view on this?
@balasubrahmanianbalakrishn2008
Thanks for your valuable advice
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
You're welcome 😊
@davidalrubiay3356
@davidalrubiay3356 Год назад
Good information about prostate enlargement thank doctor
@josequispe432
@josequispe432 Год назад
It is right advice. It works well. At least these had worked for me.
@DarkMan758
@DarkMan758 5 месяцев назад
Thanks Doc more than the other doc told me
@khimbdrrana5209
@khimbdrrana5209 Год назад
Thank you for informition.
@davidjustiniani9150
@davidjustiniani9150 Год назад
Thank you so much 👍
@manuelolivera3174
@manuelolivera3174 11 месяцев назад
Thank you sir very informative
@sandeeptyagi973
@sandeeptyagi973 Год назад
Thanks Dr. Love From India...
@ratnaguharoy9603
@ratnaguharoy9603 Год назад
Thank you so much
@anniebee6215
@anniebee6215 8 месяцев назад
I like your video, concise and to the point! Thank you!
@ThinkYourHealth
@ThinkYourHealth 8 месяцев назад
You're welcome!
@aezackial
@aezackial Год назад
God bless you doctor. Thanks.
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
You are welcome
@andrewthacker114
@andrewthacker114 Год назад
Thanks for sharing
@1maggotbrain
@1maggotbrain Год назад
Thanks Man!
@markbellingham4536
@markbellingham4536 11 месяцев назад
Thank you 🙏
@ravindranramasamy3544
@ravindranramasamy3544 Год назад
Perfect advice
@ratnasirihadiranpela8137
@ratnasirihadiranpela8137 11 месяцев назад
Thank you doctor for your detailed analysis to avoid prostate enlargement
@nissankakarunaratne5172
@nissankakarunaratne5172 10 месяцев назад
Thank you very much. Very informative.
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
Glad it was helpful!
@davidto5164
@davidto5164 Год назад
Thank you
@ayubmirza663
@ayubmirza663 Год назад
Dr sahib , will appreciate if you will deliver your lecture to shrink the enlarged prostate in Urdu Thanks
@mohammadabbass5213
@mohammadabbass5213 11 месяцев назад
How to use pumpkin seed oil please guide
@eugeniodimaculangan5265
@eugeniodimaculangan5265 10 месяцев назад
Thank you doc for the nfo..god bless 🙏
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
So nice of you
@aoc777
@aoc777 8 месяцев назад
CONGRATULATIONS: One free method to reduce prostate size is to boil cornsilk and drink it daily in the morning. Take corn silk from three to four corns, put 6 cups of water boil till four cups are left. The mixture will be brown and tasteless. Drink daily. Needs only one to two weeks for a full recovery for free-flowing urination. Best of health and wishes.
@jrzzrj
@jrzzrj Год назад
👍...Good info. yes, I am subscribed. You give good sound advice!
@ThinkYourHealth
@ThinkYourHealth Год назад
Thanks for the sub!Appreciate your support.
@rafeniandrewmakhothe3474
@rafeniandrewmakhothe3474 Год назад
What is bladder irritants?
@rafigladboy
@rafigladboy 10 месяцев назад
Heavenly information. Thanks doctor.
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
Most welcome!
@alfredgifford2977
@alfredgifford2977 10 месяцев назад
Very helpful, Thanks
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
You're welcome!
@naderali3508
@naderali3508 Год назад
Can I do Kegel exercises even though I have prostatitis?
@VDAVocesDelAlma
@VDAVocesDelAlma 11 месяцев назад
Good information Doc.👍🏼
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
Thanks! 👍
@gangadharank4422
@gangadharank4422 15 дней назад
Excellent information doctor. I liked your presentation so much!
@ThinkYourHealth
@ThinkYourHealth 15 дней назад
Thanks a lot!
@sayaahnageetam3042
@sayaahnageetam3042 9 месяцев назад
Good information. Thank you Dr
@ThinkYourHealth
@ThinkYourHealth 9 месяцев назад
Appreciate your feedback,thanks!
@alibrah99
@alibrah99 Год назад
Thank you very much for this educative tips, more are expected please.
@aliyissa9857
@aliyissa9857 Год назад
Shukriyya bhot achaye. In Zanzibar we grow lots of Bhendis
@victoraninyei6755
@victoraninyei6755 10 месяцев назад
Thank you doctor
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
😀
@gaurangswainmangalore2362
@gaurangswainmangalore2362 Год назад
Veey Good tips ❤
@azammahmood3951
@azammahmood3951 9 месяцев назад
Thanks doctor.
@ThinkYourHealth
@ThinkYourHealth 9 месяцев назад
🙂
@jorgepadilla1062
@jorgepadilla1062 5 месяцев назад
AMAZING INFORMATION AND THANK YOU SO VERY MUCH FOR SUCH EXTRAORDINARY INFORMATION, MANY BLESSINGS ALWAYS OUR GREAT FRIEND.
@ThinkYourHealth
@ThinkYourHealth 2 месяца назад
You are so welcome
@ahamedmashoor872
@ahamedmashoor872 Год назад
Sensible advice !
@haridasannm7207
@haridasannm7207 9 месяцев назад
Sir, great information.... Very useful...
@ThinkYourHealth
@ThinkYourHealth 9 месяцев назад
Thanks and welcome
@deemack3719
@deemack3719 9 месяцев назад
Great advice & fantastic music 🎶👍
@ThinkYourHealth
@ThinkYourHealth 9 месяцев назад
Glad you enjoyed it
@bluemarshall6180
@bluemarshall6180 11 месяцев назад
Lemon juice us important. Drink UVA tea too.
@srinivasgannavarapu5008
@srinivasgannavarapu5008 Год назад
Which of these tips will actually "shrink" the enlarged prostate? I see all of them only help in reducing the frequency of urination..
@matthewoconnor750
@matthewoconnor750 9 месяцев назад
Right?!
@lendaleedunn708
@lendaleedunn708 8 месяцев назад
It shrink the prostate and stop frequent urination
@deanspencer13
@deanspencer13 Год назад
Have heard all this a hundred times..was hoping for something more
@williamparker1085
@williamparker1085 3 месяца назад
he is talking nonsense
@leroyharris5943
@leroyharris5943 10 месяцев назад
thank you
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
You're welcome
@michaelolaniran9911
@michaelolaniran9911 8 месяцев назад
What of people that has less weight, they avoid artificial sweetness and avoid food that also high in sugar, but have prostate enlargement..
@leongutierez6752
@leongutierez6752 Год назад
What do we eat ????
@vishnu4313
@vishnu4313 10 месяцев назад
What can one used to shrink the prostate
@jeliahnyagitari3208
@jeliahnyagitari3208 Год назад
Good
@shamsherspehia8252
@shamsherspehia8252 Год назад
These tips are beneficial. Thanks for input.
@ireneowandag8306
@ireneowandag8306 Год назад
How much do
@johnokongo2255
@johnokongo2255 10 месяцев назад
Where can you get pumpkin oil
@davidbrown5185
@davidbrown5185 Год назад
How about turmeric?
@ChuckleberrySoup
@ChuckleberrySoup Год назад
To actually attempt to limit the prostatic hyperplasia -one needs to find ways/nutrients that block the the action of the enzyme alpha-5 reductase and inhibit the production of DHT (Dihydrotestosterone)
@naughtydog9843
@naughtydog9843 10 месяцев назад
So like a premium hairloss supplement? Those are full of duty blockers. Last few years before pandemic I had the one from foul gain and I never had prostate problems. I had to stop during pandemic and boom prostate enlarged.
@dmcarden
@dmcarden 8 месяцев назад
​@naughtydog9843 yep..if that was finasteride I can see how it kept your prostate at a healthy size
@user-rq1zf9eh4s
@user-rq1zf9eh4s 10 месяцев назад
Very very nice
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
So nice
@ManJay3220
@ManJay3220 7 месяцев назад
What do I eat?
@Sham9909
@Sham9909 11 месяцев назад
And what about decaf?
@nraomadas2065
@nraomadas2065 Год назад
Appreciate
@nilojitbhattacharjee8412
@nilojitbhattacharjee8412 Год назад
Very helpful information. Thanks
@nizamuddinahmadaali3244
@nizamuddinahmadaali3244 Год назад
How about tea.
@jubonju
@jubonju 4 месяца назад
What about moderate use of natural organic honey?
@vivepleno79
@vivepleno79 4 месяца назад
nice information
@ThinkYourHealth
@ThinkYourHealth 4 месяца назад
Thanks
@Sham9909
@Sham9909 11 месяцев назад
A very good presentation. I will observe the advice. However, I would have liked some advice on medication.
@harrys8001
@harrys8001 Год назад
My Doctor has suggested Beta blockers an MRI no suggestions of anything else
@bellsibub9951
@bellsibub9951 10 месяцев назад
Lemon peel shrinks the prostate though?
@mr.wilson2127
@mr.wilson2127 10 месяцев назад
My enlarged prostate doesnt cause issues with urination, but it bothers me because I feel like i am sitting on something, especially when im driving
@jessiecawigan3320
@jessiecawigan3320 Год назад
Cacao avoid for enlarge protesta doc.
@cblama7399
@cblama7399 Год назад
Fantastic ❤thanks and need more tips please. I am 57 and my prostate is on and off . I struggling reflexively
@deanspencer13
@deanspencer13 Год назад
When you get to your 60 s is When fun starts
@bakker6293
@bakker6293 Год назад
Try massaging the area between your anus and balls. There is a pressure point in that area. I've tried it and almost in an instant i felt relief of the discomfort. Doing it now 2-3 times a day. Feel fine.
@subramanianr6210
@subramanianr6210 Год назад
Dr.what about pumpkin seeds.? I am eating these for past 7 months.
@laserion7
@laserion7 11 месяцев назад
Any changes?
@RetrieverTrainingAlone
@RetrieverTrainingAlone 5 месяцев назад
Enlarged prostate is a function older age. I am a 67 year old man who walks 5 miles every day, non-drinker, don't drink coffee, vegan diet, yet I have an enlarged prostate.
@williamparker1085
@williamparker1085 3 месяца назад
well said my friend, I do all these things too at 75 and still pee too often as my symptom of a large prostate
@furryz666
@furryz666 Месяц назад
Same bud, 67 years old, 34 years with no coffee, added sugar, added salt, no fast food, no pizza, no sweets, no drugs or alcohol Only water, yes for real! 37 year weight lifter, 44 year martial artist, 50 year touring musician No meds is a plus from such a over the top life style No high BP, good cholesterol I was consistent for CBC, blood sugar and prosate labs until 4 years ago but now dealing with stage 3b CKD, ED, Bladder retention, and just pre diabetic glucose levels Gonna try HoLep but the point is there is nothing that can prevent the inevitable Embrace it Pain is a certainty Suffering is a choice Good luck😉
@lukeanna4268
@lukeanna4268 2 дня назад
Same... 62 yrs old , never drank , never smoked always exercised, no processed foods. Did all your supposed to do, still ended up in emergency with a catheter due to enlarged prostate. Useless, misleading information
@rnz917
@rnz917 9 месяцев назад
It’s normal to get burning when peeing after inguinal robotic surgery ? Today is my 6th days of surgery but when I pee I get pain and burning 🔥 I want know that this issue related to my surgery or not ?
@sebastiannarchelogyofbible1881
How to decide that one has got enlarged prostrate ?
@lytnin88
@lytnin88 Год назад
Your primary care doctor or urologist can check it for you.
@nazarartun4710
@nazarartun4710 10 месяцев назад
How come they say " citrus fruits showed contined benefit among men with prostate cancer " and you saying stay away citrus fruits.
@bobbender5858
@bobbender5858 Год назад
I do most of these recommendations. I think that for the most part, they are very helpful.
@my_angel_forever
@my_angel_forever 6 месяцев назад
Can prostate size be shrunk ?
@michaelfforte
@michaelfforte Год назад
Shrink or symptom management?
@mrofnocnon
@mrofnocnon Год назад
The second. None of his suggestions follow the tag, just clickbait.
@robinlabeach1159
@robinlabeach1159 Год назад
Y am I always cramping when am walking 🚶‍♂️?
@jahangirkabir9841
@jahangirkabir9841 Год назад
How come, citrus food is not recommended !!
@rongendron8705
@rongendron8705 8 месяцев назад
Thanks for the advice, but I don't see how doing kegels can help? It seems that you would be further stopping the urine flow instead of helping to open the urethra!
@ThinkYourHealth
@ThinkYourHealth 8 месяцев назад
Appreciate your question.Kegel exercises for men can strengthen the pelvic floor muscles.Many factors can weaken your pelvic floor muscles, such conditions such as diabetes and an overactive bladder.The pelvic floor is a sort of hammock of muscles, ligaments and other connective tissue at the bottom of your pelvic region. It provides support for the pelvic organs such as the bladder, bowel and prostate and also plays a key role in urinary and sexual function. As one example, the pelvic floor muscles act like a valve that can open / close the urethra. And while the pelvic floor is typically not the root cause of prostate health problems, it can certainly play a role in preventing or ameliorating many of their symptoms.
@GeorgeHardrock-ln6xo
@GeorgeHardrock-ln6xo Год назад
Thanks dr your tips was helpful
@theodoredaniel7428
@theodoredaniel7428 8 месяцев назад
Class
@romeo8305
@romeo8305 Год назад
I just wanna ask why other doctors are saying that oranges, lemon, and grapefruit helps controlling prostate enlargement? But what you have said here are all very helpful to control BPH. Thank you!
@AhmedDiiriye-gm6um
@AhmedDiiriye-gm6um 9 месяцев назад
Some people have sensitive bladder so if they eat lemon ,oranges or drink sodas, caffee they irritate bladder and you pee more
@Myistake
@Myistake Год назад
What about prostatitis can you pls do a video of that
@Ahki_Malik
@Ahki_Malik 5 месяцев назад
Thank you doc🙏
@ThinkYourHealth
@ThinkYourHealth 2 месяца назад
Welcome!
@Anta8486
@Anta8486 11 месяцев назад
Sir, my dad is 68 , he's having enlarged prostate it's almost 98gm. Doctor has prescribed some medications. Someone please suggest what other precautions can be taken 🙏🙏🙏🙏🙏
@nazarartun4710
@nazarartun4710 10 месяцев назад
Simple just go online like " Google " and ask wich medication or vitamens good for prostate " thets all you can see all, evreting you want to know. 👍
@kingdom70x7ministries
@kingdom70x7ministries 9 месяцев назад
Walking Saw Palmetto and Stinging Neetle Root extract and Praying.
@user-wq9xy5yf2t
@user-wq9xy5yf2t 6 месяцев назад
Can fasting cure prostate? One meal a day
@javaidkauser8619
@javaidkauser8619 10 месяцев назад
could you please tell your vlog or lecture on Urdu it will be very helpful for me
@ThinkYourHealth
@ThinkYourHealth 10 месяцев назад
Thank you for your feedback, I'll look into adding urdu subtitles.
@edwardlee5412
@edwardlee5412 Год назад
Lumuwomukaram, Manikam.🙏🙏🙏🐅🐅🐅💟
@yes350yes
@yes350yes 10 месяцев назад
I disagree with this dr on one item and that is LEMON. Ive been eating the whole lemon of late blended in water and has basically eliminated nightly wakeups for the bathroom. Do it for one week and you will see a difference.
@vagp8055
@vagp8055 8 месяцев назад
right
@tonyqwabe5873
@tonyqwabe5873 День назад
Lemon & it's peel perfect since they act as alkilizer
@amirmuhammed7687
@amirmuhammed7687 8 месяцев назад
I am confused that you have advised to avoied citrus fruits for BPH whereas many doctors are saying that Orange Lemon & Grape fruits are best. What we do ?
@ThinkYourHealth
@ThinkYourHealth 8 месяцев назад
Thanks for the question, I hope I can clarify.Lemon and other citrus fruits can with an enlarged prostate, however citrus fruits can irritate your bladder can contribute to urge incontinence, i.e wanting you to pee more.
@jamiehurst7792
@jamiehurst7792 9 месяцев назад
Will a couple drops of hydrogen peroxide in my bottle water will it shrink it
@ridzuanakil7780
@ridzuanakil7780 Год назад
As regard citrus fruits the proposal here conradits other drs proposal
@Ghada-cv1om
@Ghada-cv1om Год назад
❤❤
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