How To Stand Up For Yourself In A Relationship 

Setting personal boundaries and standing up for yourself in a relationship is really important.
It's not always the case that our significant other has our best interest at heart or is able to see things from our perspective. And sometimes we give so much of ourselves that it depletes us emotionally, or causes us to feel resentful in our relationship.
That being said, it's really important to know how to set boundaries and voice your opinion when you want or need something from your partner.
Relationships take two people to make it work, and therefore you need two voices of opinions, ideas, and input.
Especially in unhealthy relationships, sometimes we can become passive or sweep things under the rug without even realizing we're doing it. And if that happens too much, we end up in a relationship or marriage where our needs are not being met, and we start to engage in relationship patterns that make us feel unfulfilled and unhappy.
Here are 5 tips on how to stand up for yourself in a relationship:
1. Be honest and authentic
2. Build up your self-esteem
3. Be logical and rational
4. Learn To Say "no"
5. Use assertive body language
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Thank you for watching!! This is Kristin Coaching, and I am a dating and relationship coach.
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Kristin Coaching is a relationship coach and dating expert for both men and women. Kristin Coaching loves offering relationship advice and dating tips to anyone who wants to strengthen their relationship, and have that long-lasting, happy relationship they deserve!