Have you been out of the water for quite some time? Swimming after a long break, or lay-off, can be quite daunting -and perhaps you’re wondering whether you'll be able to get that fitness and skill back again? Well, Mark is here today to help with a handful of tips for those first swims.
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Due to swimming pool closures many of us have been out of the water for quite some time.
And maybe you’re finally in the process of starting back swimming. But swimming after a long break, or lay-off, can be quite daunting -and perhaps you’re wondering…How you might feel in the water? If you’ll be able to keep up with everyone? Whether you’ll be able to swim that far?
Well, Mark is here today to help with a handful of tips for those first swims.
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14 авг 2024