Crush Hate. Stop caring about what others think, and start your Self-Love and Confidence Journey! If you're battling with hate, bullying, or the weight of others' opinions, this video is your guide to reclaiming control and boosting self-love. I share powerful insights on reframing negative situations, understanding the root of criticism, and embracing authenticity. Discover why bullies often grapple with their own issues and how to shield yourself from their negativity. Whether you're questioning your worth or striving for universal approval, the key is self-love. Learn practical strategies to practice self-love, boost confidence, and reframe negative thoughts. Share your experiences in the comments, and let's empower each other on the path to self-love and confidence!
With Love,
Sofia
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CHAPTERS:
0:00 Intro
0:44 The Root of The Problem
3:40 Let's Fix the Problem
4:14 A Strategy to Care Less
4:53 Step #1
5:50 Step #2
6:23 Step #3
6:52 Step #4
7:49 Step #5
8:35 Outro
12 июл 2024
