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How To Stop Feeling Overwhelmed and Be Your Most Productive Self 

Monica Denais
Подписаться 4,8 тыс.
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Do you feel like you're drowning in tasks and responsibilities? When you're overwhelmed, does it feel debilitating and paralyzing? Lastly, does it feel like when you're being productive, you're really only forcing yourself to do more!? You are not alone! In today's video, I am giving you life changing tips on how to stop feeling overwhelmed and how to be your most productive self. Hit "play" if you're ready to learn some basic strategies that will revolutionize the way you show up daily!
// mentioned items/resources
Goblin Tools- goblin.tools/
Eisenhower matrix- asana.com/resources/eisenhowe...
Freedom App- freedom.to/
Time stamps:
00:00 What is overwhelm?
00:47 Strategy 1
04:21 Strategy 2
06:00 Strategy 3
10:32 Strategy 4
13:02 Strategy 5
16:16 Subscriber Feedback 1
25:16 Subscriber Feedback 2
31:47 Subscriber Feedback 3
#overwhelmed #productivity #overcomingoverwhelm
Current Journal I'm Using: monicadenais.com/journal
// follow
📸 Follow my Insta | @cafewithmonica
😎 Tiktok | @cafewithmonica
🎙 Podcast: Café With Monica | monicadenais.com/podcast/
// media & sponsorship inquires
📧: collab@cafewithmonica.com
// gear & templates
📸 Camera: amzn.to/35qKDMj
🎙 Mic: amzn.to/3seB8Jh
// music
🎵 Epidemic Sounds: share.epidemicsound.com/00ouaz
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
🚨 All videos and content on this channel are intended for entertainment and educational purposes only. RU-vid is not therapy and I cannot provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on RU-vid so please be mindful of this when sharing in the comments.

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12 июл 2024

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Комментарии : 14   
@artcraftmathcareenjoylearn1434
@artcraftmathcareenjoylearn1434 22 дня назад
Hi Monica, thanks for the helpful video, just friendly want to add right task in right manner, right location and at right time
@cafewithmonica
@cafewithmonica 21 день назад
Thanks for sharing!
@piepieph
@piepieph 3 месяца назад
I really relate to what you said about friendship. It's always the first thing I neglect when I get stressed or have a lot of work to do. And then a few years down the line, I end up feeling lonely because I haven't been giving time to other people. Also great tip about sharing more activities together, and inviting them to do the things you enjoy instead of doing it alone 😊
@cafewithmonica
@cafewithmonica 3 месяца назад
Yes! It's been a learning process for me, too! If you can find activities to do together, it taps into that quality time piece and allows for you to do things that interest both of you. I'm so here for group workouts and coffee dates! Rooting for you! Thanks for being here!
@piepieph
@piepieph 3 месяца назад
@@cafewithmonica Thank you for sharing all these great advice! Also rooting for you, your journey and your channel! Will definitely be following 😊
@YazWhyNY
@YazWhyNY 4 месяца назад
Ooooh I love that goblin tool site!
@cafewithmonica
@cafewithmonica 3 месяца назад
It comes in handy 👏🏻
@KarebelleMissKarebear
@KarebelleMissKarebear 3 месяца назад
The laundry!!.. This was so helpful
@cafewithmonica
@cafewithmonica 3 месяца назад
Excited for you to utilize some of the tips ❤️ laundry is literally the tasks I hate the most so I purchased a 3 bag laundry rolling cart so that it make it so much easier for me to have my clothes already separated 👏🏻
@nahimbetterxd
@nahimbetterxd 4 месяца назад
First and this really helped me! ❤
@cafewithmonica
@cafewithmonica 4 месяца назад
Glad it helped!
@artcraftmathcareenjoylearn1434
@artcraftmathcareenjoylearn1434 3 месяца назад
Hi Monica, how can we balance our lives and not get overloaded?
@julieannmatradona3587
@julieannmatradona3587 4 месяца назад
Thanks a lot
@cafewithmonica
@cafewithmonica 4 месяца назад
Happy to help
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