Do you feel like you're drowning in tasks and responsibilities? When you're overwhelmed, does it feel debilitating and paralyzing? Lastly, does it feel like when you're being productive, you're really only forcing yourself to do more!? You are not alone! In today's video, I am giving you life changing tips on how to stop feeling overwhelmed and how to be your most productive self. Hit "play" if you're ready to learn some basic strategies that will revolutionize the way you show up daily!
// mentioned items/resources
Goblin Tools- goblin.tools/
Eisenhower matrix- asana.com/resources/eisenhowe...
Freedom App- freedom.to/
Time stamps:
00:00 What is overwhelm?
00:47 Strategy 1
04:21 Strategy 2
06:00 Strategy 3
10:32 Strategy 4
13:02 Strategy 5
16:16 Subscriber Feedback 1
25:16 Subscriber Feedback 2
31:47 Subscriber Feedback 3
#overwhelmed #productivity #overcomingoverwhelm
Current Journal I'm Using: monicadenais.com/journal
// follow
📸 Follow my Insta | @cafewithmonica
😎 Tiktok | @cafewithmonica
🎙 Podcast: Café With Monica | monicadenais.com/podcast/
// media & sponsorship inquires
📧: collab@cafewithmonica.com
// gear & templates
📸 Camera: amzn.to/35qKDMj
🎙 Mic: amzn.to/3seB8Jh
// music
🎵 Epidemic Sounds: share.epidemicsound.com/00ouaz
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
🚨 All videos and content on this channel are intended for entertainment and educational purposes only. RU-vid is not therapy and I cannot provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on RU-vid so please be mindful of this when sharing in the comments.
12 июл 2024