As human beings, seeking validation and acceptance from others is a natural inclination, especially from those we admire or respect. Women, in particular, often rely on male approval as a measure of their worth and value. Society has conditioned us to believe that our self-esteem is tied to the opinions and attention of men. However, seeking validation from others is not a sustainable or healthy way to build self-esteem.
To break free from this dependency on male validation, it's important to practice self-love and self-care. Take care of your physical, emotional, and mental health by engaging in activities that make you feel good about yourself. Surround yourself with positive influences, and stay away from toxic relationships and environments that make you feel unworthy or undervalued. Focus on your strengths and accomplishments, recognize your own worth and value, and don't let anyone else define it for you. Remember that true validation comes from within. Believe in yourself and trust your own instincts, and you will find that the need for external validation diminishes over time. By doing so, you can build a strong sense of self-worth and confidence without relying on external validation.
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5 окт 2024
