How To STOP Waking Up At Night Peeing (Nocturia) 

It's refreshing when I see a doctor who looks like me(Black) giving sound medical advice😊

I get up and pee around 4-5 times a night. My pee is very light to clear. I eat mainly raw plant based and some cooked vegan Whole Foods such as mushrooms and quinoa etc. The reason I pee is because I drink and eat a lot of water through the day. So it’s not always due to an unhealthy lifestyle. Sometimes it’s simply due to a lot of water consumption.

I am not a Dr. I am speaking from personal experience as a woman. If you have done all the things the good Doctor said and still have problems you may need to strengthen your pelvic floor 💚.

My granny and a retired holistic doctor said...stop drinking 3 to 4 hours before bed. Sleep is to rest, think of you stop drinking, your body can fully rest 🙋

OMG, why did I see the title of this video and immediately clicked on this because this is so me. Thank you for this.

I eat red lentil pasta and chick pea pasta I drink water/tea/black coffee no Sugar at all I lost 70 pounds 👍🏻

41 now, and I've been suffering from this since I was a teen ( 3x a night on average). Definitely will try and work some of these tips into my lifestyle. Pray for me, y'all 😅 🚽 🌃 🤦🏻‍♀️

My daughter and I did the detox!! We lost weight, we gained energy, we feel wonderful! We ate plant base and I exercised. I did so well that I have gotten 4 people to order your tea. I will do it again in4-6 months. Thanks for your videos, book and knowledge. This is a lifestyle change 🎉❤

Woke up at 2 am to pee and saw this. 😂 This video making me sleepy again.

I can never get enough of this information. So grateful I found you other or content creators that forces a healthy life style

Hello Dr. Bobby, I am so happy you are bringing this information to the community. However, there are skeptics. I highly recommend people to challenge yourselves/bodies in a healthy manner using this information as a tool going forward. Therefore, you’ll know what works for you. I’m challenging myself. I haven’t had coffee or wine for a month now and I noticed I’m not suffering with heartburn. I have also cut white flour, sugar, chips etc all the stuff I love. I’m a work in progress. Remember we’ve been eating unhealthy for a long time so it Will take time to experience results. 😊Thank you

Brother, I hope everybody around you protect you, you are dropping some serious valuable information

Great knowledge Dr., looking forward to purchasing my first book from your work. Thank you for the “plain truth”.

Dr Price, I am so glad I found you!! I’ve listened to several RU-vid doctors, and they’re great but I really hear you! I’ve been singing your praises to every one I meet! Thank you so much! I’m about to start your detox program today 🙏🏽

Good information, thanks! Love the education that you are sharing. 🙏🏽

Wow so glad I came across this channel love how Dr Price explains everything with ease, and calm.

I need you as a personal doctor…… 54 and doing some of the changes already that you have said so far for the past 8 years I have done 4 out of 5 and I just need to be consistent in doing more. I’m always trying to better myself and building muscle is a challenge but I am getting there, May God bless you to continue to help others like myself, OneLove

Yessssss I've done that for years.. Not sleeping well.. peeing during the night. Cortisol. Yes. I craved carbs.

GREAT Wellness info. Thank You Dr. Bobby Price for ALL You Do.

I am 65 and try to watch every video and interview I can with you in it. You are truly a blessing. Thank you for your holistic approach to healing. I just finished your book and when I noticed your reference to Imhotep, I knew I was reading "the right stuff" (smiles). You will continue to hear from me especially since I am beginning your teatox this week. Many Blessings.

Dr. B Price-thank you. Always excellent content. You really know your stuff. I've learned much and the learning continues. ✨️

Thank you Dr. Price. Everytime you got to the good part. Bam! A commercial. However I allowed them to play because I know it helps your channel and I am in complete support for your content in addition to black and brown doctors period. Somehow algorithm knew I need this. I appreciate it

Great content Dr. Price. Suffering from these same issues. Just subscribed. I bought one of your books a couple of years ago and it became a coffee table display. Now it's in storage...I will get it out this week!!

Thank you so much for this video. I'm a 42-year-old black male, who is currently serving overseas. I've been having this issue ever since I have been living on this military installation. After watching your video, I know what I've been doing wrong, which is eating those refine carbs before I go to bed. Also, my doctor said I was a pre-diabetic after reviewing my bloodwork just before deployment.

Not specific to the topic but this is great. I don’t necessarily know 1% of what exists on RU-vid or other information spaces but we don’t see many of our people doing this work. So thank you for doing this channel. I’m working towards becoming a naturopathic doctor so that’s how I found you. Gréât information. Thank you, thank you 🙏🏽

I recently discovered your channel and I just want to say thank you for your education on health. I am trying some of your advice that you give. Will let you know my progress. Thank you again, blessings

I started my Detox Cleanse on April 1, 2023 on day 8th going into day 9, I notice I didn’t get up to use the bathroom. I’m feeling very good and People are being to notice the change in my appearance already. I’m going the whole 28 days. Thank you Dr Bobby! ❤

Another video that speaks to majority of us watching. I am doing more raw food instead of always steaming my vegetables and yes I have been using fonio black rice spelt quinoa all those good stuff. I started my juicing again all thanks to you. Keep up the amazing work. After watching your videos the way in which you deliver your teachings it’s hard to ignore and carry on in the old way. I am grateful to you and pray for protection continued health strength and discernment as you continue to educate us. Love love love ❤️ love ❤️

WHEW, Docta! This was for meeeeee! Heard and will heed, b/c the way my family history is set up, pre-diabetes and me won't tango long before I'm following behind all of my elders and battling full blown "sugar" and heart disease. Thanks for this video.

Awesome video,a lot of helpful tips. For me it’s become a plan of being more conscious and consistent with what I put in my body. Changing my Life plans and goals on all aspects to deliver the results I want. Change My Life Paradigm, Change My Life!

Thank you, Dr. Bobby, for all you share. Love you for all you do.

Thank you very much for this insightful and valuable information. Your presentation is very clear and easy to follow and understand, and not too long. God bless you for the concern and care you have for people's health and well-being.

Excellent content brotha. I need to do a fast sooner than later to reset. I’ve been eating way too much carbs which isn’t my norm. Stay bless.

Great content! I’m learning or should I say ‘unlearning’ a lot around health and food! Thank you!

Thankyou doctor Bobby ,this was very very helpful l cut prosseced foods for about six weeks now and lm waking up twice or once now...please keep sending those lessons on RU-vid as some of us are not in the USA we can only access you on there

I appreciate this video. I realize that my biggest problem for getting up to pee frequently at night is because I drink most of my water when I get home after 5. Reason being is due to my line of work. However I didn't know that eating the white flour, & pasta is another reason. Thank you for this eye opener.

I amm a first time viewer. I am currently in post menapause and going through this. Thank you for this info.

Thank you Dr Price for your information. I just found your channel I have learned so much. I've started eating clean because I had no blood flow in my arteries and had surgery. I decided it's time to eat clean. I've ordered your books. Thank you so much

Thank you so much Sir. There's lot to learn and benefit from your videos. You've got my subscription today

I don't have trouble with getting and going to the restroom, but I do have trouble falling asleep and staying asleep thank you for any help you can give me and I enjoy all of your information I'm sharing it with my daughters with my family.🙏🏽

“Thank you so much “just what I needed “I thought it was about age that we get up through the night “so great to know what really causes it “I know I have to get away from carbs “and drinking water at night now “more power to you “keep giving us this great information “🙌🏾💪🏽✊🏾🥰

Im guilty of drinking water late and yes it makes me get up and urinate at least 3 times a night. I also have water on my nightstand that I sip after I urinate so I guess these are two habits I need to change.

I'm very appreciative of the info shared, thank you.

Thanks Doc. I live in South America and even though we don't consume much of the American diet some of these problems persist. Looking at our Carb intake is something i shall take seriously because i have the Peeing problem for over 30 yrs and now that i am 61 i am tired of this problem. I've only focoused on the healing of the prostate in the past. Thanks so much.

Thank you for addressing this issue! I make that run about 3-4 X, nightly. And now that the weather is heating up, I will resume my Exercise Routine; I don't believe I make those runs in the Summertime. Realizing I am Vitamin C deficient, I have increased my Vitamin-Rich Foods and have noticed a marked improvement; just got to get rid of the Bread & Pasta 🚷😱👍🏾

Thank you this video was very informative I really appreciate you and your work and God bless you

Thanks my brother, I knew most of this but just wasn't doing it , again THANKS I needed to hear this and will share with my wife and others.

Thank you Dr. Price...good info in your video. I'm interested in purchasing your detox products

I stay reading sodium intake on everything. Even the so-called vegan/ "plant based" items be packed with sodium 😮. Like a lot!! I actually quit working at Starbucks because I really couldn't keep making people the sugary loaded drinks. It's so bad for us.

DR I HAD YEARS AGO A BLACK DR IN TX AND MY GRANMOTHER were a midwife those she knew a lots natives herbs GOD KNOWS YOU ARE BEST DR I HEARD AND SEEM IN YEARS GOD BLESS YOU AND FAMILY AND WE NEED 2O MILLION MORE EXACTLY LIKE YOU DR YOU ARE GOD SENT Thank you Dr for your big loving heart that can't get this type of info from primary care bless you

Thx Doc... Just got this video in my RU-vid feed, and this is what I needed. I've had frequent bathroom, runs long as I can remember. No problem going back to sleep, thought I cut my sugar intact, but I will use your tips. Perfect video!!!

Omg I get up more than 3 times a night I go to bed and after 11 thank you so much for this information

Thank YOU for being a BRIGHT LIGHT on the path to WELLNESS/WHOLENESS for SOOO MANY.....Dr. SEBI is 😃 SMILING 🙏🏽💚😇

Thank you… many blessings to you and your family 🙏🏿🙏🏿🙏🏿

I appreciate the wellness information. Thank you.

U the dopest channel on RU-vid Glad I found you brother. Keep going!!

Thank you for sharing this information 🎉🎉I will definitely pass this info to my family

Thanks for doing this Dr. It's been like this for a couple of years & I was wondering what in the world? I've also been dealing with an auto immune disorder & it's affecting my breathing, chronic cough, fatigue, plaque psoriasis . Trying to finds the healthiest solutions to my healing asap🏃🏽‍♀️🙏🏽😇❤️‍🔥

Great vidieo and information. Thank you!

Thank you Doctor for sharing your expertise with us.

Thank you for sharing! Thankful for you.

Thanks again Dr. Bobby❤. I am telling everyone who will listen about you, and some that don’t want to hear me as well. You are truly a gift to us all. My children asked me what I wanted for Mother’s Day and I told them I need your detox and your book🥰.

Great info Dr.!❤

Great information. Thank you so much.

Very informative. Thank you cause once i wake up at 3 to pee im up the rest of the night

I love this and it’s true I have eliminated eating sugars and drinking sprite I sleep through the entire night but I learn so much from watching you. I drank some coconut water yesterday for the first time

Can't wait to hear this !

I’ve suffered with horrific insomnia for about 7-9 yrs now. I only sleep about 3-5hrs a day, and once a month I’ll crash around 5:30 pm and sleep for 10yrs straight 😵‍💫🤦🏾‍♀️ but I do wake up every 40-75 mins to urinate Thanks for this, I appreciate the information and am going to see a Dr about this next week.

Good info thank you very much. I will subscribe to learn more.

Please keep up the GOOD WORKS

This video is ON TIME!!!!

Thank you for this informative content.

I was struggling with sipping this detox tea but this video was a motivator. I’m done 😂 Fruit and vegetables are looking better and better. Thanks Dr Price.

Thank you 🙏 This was very helpful and informative.

Thank you Dr. Price. I've been suffering with this for years Getting right on this TODAY.

That’s awesome, thanks doc. I’m looking forward to the change, and getting rid of the fluid and weight💯🙌🙏🏻💞

Very good explanation! 👍💪

Good information, thanks!!

I am a new subscriber I thank you for the information you just put up I felt like you were talking directly to me :-) anyway have a blessed day hope you have a good one at the gym I'll continue to stay up with your posts

Appreciate the word of wisdom thank you ❤.

Special blessings and thanks for sharing and caring Dr.

I pee a lot at night when I’m on my cycle & it’s very annoying. Sometimes when I’m ovulating too , it’s been that way since I was a teenager. It was always signal to let me know when my cycle is about to start

Dr Bobby, i am not over weight i have always been between 135-150 pounds weight. I used to get up at least 3 times, i do not drink coffee. I get up one time at night or none some nights. I do have a bottle of water on my nightstand. I would love to sleep through the night so to get up well rested, with no sinking eyes. Thank you for this teaching instructions. Will keep up with future videos. 👍🏽

Thank you so much, Dr. Bobby! I never get this education from my G.P. God Bless you and keep those videos coming!!

Awsome my brother,I see you,keep it up,GODBLESS.

I go through this at night! Wow thank you so much for this information.

Great info the masses don't tell us, ...thanks much!

Great work my brother, hope to check out more content you have and hope to have a build.

First time listening, great information, very helpful and informative

Thank you very much for your information I learn a lot I didn't know keep doing your videos God bless you always 😇

Thank you! I needed this information.

Thank you so much, Dr. Price!!

Thanks for the information. 👍🏾

Great content❤

Thank you so much for the video!

Thank you for this information. Sadly it is apt for me and I now know what the issue is and will make effort to combat this long standing problem.. However I pleased that it canbe dealt with. Much appreciated:)

Good information Brother 🎉

Thank you for this GoOD information! I now understand why I've gained even though I'm eating better than ever.

Love the advice and explanations

Thank you for the confirmation! New subscriber.