How to train as a TIME POOR DAD 

I have lots of memories of working out with my boys. I have grandkids now, and I want to work out with them. Thanks for bringing back wonderful memories.

I'll be super blunt and a bit vulnerable... I got deported from NZ (I know you're in AUS, but still...) about 5 years ago. That's the last time I was able to hug my son, although we talk almost every day... I have to petition to be able to come back. Luckily the minimum wait time is now over... Cherish this time while you have it... even if it was my own mistake... I never expected I'd never be able to take my son to the zoo, or go for walks or work out and lift... I never anticipated how painful it would be to be separated from him. The memories are all you'll really leave behind... so make them the best you can. Looks like you're doing fine.

Solid

Great video episode. I'm in this place in life were have two young boy's who love be with there dad. And do a lot if not most workout at home.

Great info! I workout at home and I like to change things up and keep it fun. The variety really helps. I appreciate all your videos and the helpful information you share!

Thanks man. Great tips

Thank you for the video. Very helpful👍

Great video ! More dads need to lift and be physical active to set a good example

Hey man have you notice since you started lifting stones and stuff has Your waist like your abs muscles gotten blocky even tho your lean