HOW TO TUCK PLANCHE | LEVELS 1 - 10 

How's it going? Is there a success?

Yes its normal

Level 6 is easier, as the resistance band aids the body's further development of the tuck, rely little on the band to eventually lift your feet off the ground, start with a tight band and gradually progress to a lighter band. While level 8 focuses on posterior pelvic tilt ( contracting the abs and gluts shoulders protracted) it's harder than it looks, this should inhance your form capabilities. Hope this is useful dude 💪💪

cuz its not strong enough, planche is a lot of pressure on the arms/wrist

Actually he was doing with a resistance band Look closely

maybe it's not harder all that much but more beneficial

Because If you do Dynamic planche lean forward and Backward then its hurts to much for forearms more than just planche lean hold.

Pick 1 or two of these progressions at your current level and drill them. Don’t do them al it’s not a full workout