How to Use a Massage Gun For Shoulder Pain

Подписаться 5 млн

Просмотров 98 тыс.

50% 1

How to Use a Massage Gun For Shoulder Pain
Bob and Brad demonstrate how to use a massage gun to relieve shoulder pain. They explain which muscles to massage and the best techniques to use for quick pain relief.
RU-vid Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad Amazon Store: amzn.to/3jAM0JN
This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: bobandbrad.com/...
Interested in learning about the products mentioned in today's video:
1) C2 Massage Gun US: amzn.to/36pMekg
Now available in EU: amzn.to/3eiruwV
Now available in Canada: amzla.com/t4qn7...
2) Q2 Mini Massage Gun US: amzn.to/3oSMBu9
Now available in UK: amzla.com/qe4bm...
Now available in EU: www.amazon.de/...
3) Handheld Massager: amzn.to/2TxZBqU
4) X6 Massage Gun with Stainless Steel Head: amzn.to/38zRLEv
5) T2 Massage Gun in US: amzn.to/3GfflX1
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com...
Visit us on our other social media platforms:
Website: bobandbrad.com/
Facebook: / bobandbrad
Instagram: / officialbobandbrad
Twitter: / ptfamous
Wimkin: wimkin.com/Bob...
Mewe: mewe.com/i/bob...
Minds: www.minds.com/...
Vero: vero.co/bobandbradamzn.to/3v1X7Cr
Pain Management:
C2 Massage Gun: amzn.to/36pMekg
Q2 Mini Massage Gun: amzn.to/3oSMBu9
Handheld Massager: amzn.to/2TxZBqU
Knee Glide: store.bobandbr...
Fit Glide: store.bobandbr...
Fitness:
Resistance Bands: amzn.to/36uqnbr
Pull Up Bands: amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: amzn.to/2G5mXkp
Hanging Handles: amzn.to/2RXLVFF
Grip and Forearm Strengthener: store.bobandbr...
Wall Anchor: store.bobandbr...
Exercise Ball: amzn.to/3cdMMMu
Stretching:
Booyah Stik: store.bobandbr...
Stretch Strap: amzn.to/3muStbi
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
shop.spreadshi...
Bob & Brad Amazon Store: amzn.to/2RTSLLh
Other Products We Love: www.amazon.com...
Check out The Bob & Brad Crew on RU-vid by clicking here:
/ thebobbradcrew
Want to help translate our videos? We would so love the help!
www.youtube.com...
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Опубликовано:

15 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 57

@BobandBrad Год назад

Are you looking for the best ways to use a massage gun or other massage techniques for various aches and pain? Our complete Massage Program contains videos on using different massage techniques in the treatment of pain and stiffness in various body parts ru-vid.com/group/PL8l32k1r15l77je1RZdURrxoNoH9f8J6M

@apeman2981 2 года назад

Invaluable. Picked up some niggles from rugby and this has helped tremendously. The NHS here in Scotland sure could learn a bunch from you. Thank you from the bottom of my heart.

@cecigalban1662 2 года назад

Thanks guys. Using my "Bob and Brad" branded massage gun. worked on my shoulder and knee today and reduced pain significantly!

@johnkrazzki6492 2 года назад

I would also carefully massage the biceps tendon, as it also often contributes to shoulder pain...

@traciglick2687 3 года назад

Just got my gun! Thanks so much for this series

@CharlieTheBritt 2 года назад

Ofcouese Bob and brad have a video on this. Can rely on these guys for everything

@scottyg5403 2 года назад

Would you recommend these techniques pre workout on upper body resistance training days?

@racheljames6824 2 года назад

Interesting videos, Thank you. Just had a shoulder replacement very stiff still can you use this massagers on it?.

@TheSofres 3 года назад

I have a percussion dual head massager. I am having pain in my elbow, shoulder and in between the shoulder blade and spine. Thanks for explaining where I should focus on.

@rhsab1 2 года назад

Excellent! Nobody does it better! Period!

@furz11 3 года назад

Is kids can use massage gun??

@johnw1597 2 года назад

Great video guys! Very useful! Many thanks.

@Uberone14 3 года назад

Could the massage gun help with sciatica?

@rtd1791 3 года назад

Sending you good feelings.

@darrenlind3088 3 года назад

I like these guys they are so funny and knowledgeable

@virtuous_pixel 3 года назад

As always- I just started the video and immediately know I’ll be taking something helpful away! Thank you for your awesome explanations and presentations. Bob and Brad are the best physical therapists on the internet, in my opinion of course!

@matthewnieuwoudt7165 2 года назад

Would the bursa of the shoulder be ok to massage. And what head could I use

@dartagnantaft5918 3 года назад

I just watched paw paws review on doing it cheap. Now I gotta have one of your C2 mini massage guns.

@basilleafholidaysllpbharat3637 3 года назад

Dr. I have pain in front side of left shoulder how to cure it. It is paining for past one month. It does not pain regularly. At times it pains especially when I streach my hand up. I can do excercise go 30-45 min. Pl advise. Thank you in advance.

@danrolli3576 2 года назад

What about ostio arthritis in acrimon

@emilympiti5131 Месяц назад

I have a pain that is shoulder arm on my right hand,i cant even remove clothes,can the gun do,but i cant reach other parts of me

@ALGAZI6s 3 года назад

I LOVE YOUR CHANNEL

@martinvegas1327 3 года назад

Do these work for a torn rotary cuff?

@JustBreathewithRachelGreene 3 года назад

Another awesome tutorial, Boys. Question: would the gun replace a foam roller or balls for myofascial release? Cause that's a heck of a lot easier than trying to roll out that area. Asking for a client 😉

@medkellal9107 2 года назад

Good question ⁉️

@diegogolfhotel 2 года назад

That’s their intended purpose, but obviously a foam roller will use more pressure

@johnkrazzki6492 2 года назад

@@diegogolfhotel Agreed, you can put much more pressure (an hold it) on the affected muscles with a ball. The release then comes from relaxing and easing into the pain. You can't do this with a massage gun. But they are helpful anyways, it's just a different method. For me the massage gun compliments the foam roller/ball. I can for example start with the gun to loosen and warm everything up and then use the ball with more ease than without.

@marlhex6280 3 года назад

I appreciate your experience! Thanks a lot! I'm a sub

@wyattwheeler. 3 года назад

Brad sounds like Norm McDonald or am I crazy?

@Homemademamas 3 года назад

Yes!!! You’re so right! 😂

@jimfoston7847 3 года назад

WOW!!! I've been watching you guys for a while, and video cuts to the chase for my purposes. A year ago I fractured my right proximal humorous in six places. I now trying to deal with a significant impingement and having a lot of difficulties and discomfort. I have a massage gun, but no assistance in using it, how do I make the best use of it on my own? And, what intensity settings do I set it on? I'm now subscribed and following you two - THANK You! Jim

@darkstar189 5 месяцев назад

Depending on what type of sofa or couch you might have, you might be able to jam the massage gun between 2 cushions to hold it in place. The upper back cushions on my couch are just firm enough that I can jam the massager in there and then sit upright and lean back and forth to do my back.

@marystout1606 3 года назад

Can you run video on how to use one of these for massage to deal with bowel obstruction? Thanks.

@tommyharris5817 3 года назад

Use the bullet head

@mariekarole1621 3 года назад

Dam I messed up my neck muscle on on one side so much I can’t wear love collars fancy clothes. Very unbalanced muscle. I pulled it and never healed right. Carrying too much heavy items for many years

@RajatSharma-fk2kb 3 года назад

Sir I have a Pain in my left Leg near Personal nerve for 20 days which was developed after running I have taken various medicine after doctors consultion please help me🙏 I m from India please provide me help