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How to Wrap a Wrist Sprain with an Elastic Bandage | Nursing Skill Tutorial 

TheSunnyEdge
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6 окт 2024

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Комментарии : 159   
@marilynsartadventures3956
@marilynsartadventures3956 3 года назад
This is a really good video. Very clear and informative of how and why to wrap a sprain.
@thesunnyedge
@thesunnyedge 3 года назад
Thanks! I like to teach how I learn...keeping it simple and clear. 👍🏻☺️
@FrozenWolfpack
@FrozenWolfpack Год назад
Thank you very much I sprained my wrist the other day and it’s been hurting like heck but since flowing your video and putting on a wrap it’s starting to feel better and I can actually move it more without as much pain😁
@mpower4742
@mpower4742 3 года назад
this is great for me as a sculptor and painter after holding my wrists at weird angles for hours at a time!
@thesunnyedge
@thesunnyedge 3 года назад
Ahhh I can only imagine! Glad it helped ☺️
@RicaG29
@RicaG29 3 года назад
Thank you I just finished wrapping my wrist and it feels very comfortable. Thank you for your video
@thesunnyedge
@thesunnyedge 3 года назад
You’re welcome! Happy to hear this. ☺️
@sharadgatkal7439
@sharadgatkal7439 3 года назад
Hii, I like demo, I'm injured in hand, after seen this demo, I wrapped self, im from india country, Maharashtra 🙏
@thesunnyedge
@thesunnyedge 3 года назад
I hope you feel better soon!
@1krazyking
@1krazyking 2 года назад
Sprained my wrist after lifting a weight akwardly and now im here. Thank you very much now i need another one for my sprained ankle I have neglected for about 3 weeks now. 😊
@thesunnyedge
@thesunnyedge 2 года назад
Awh I hope you’re healing up okay!
@candacewinfreyable
@candacewinfreyable 6 месяцев назад
I used your video to put an ace bandage back on over a splint after surgery. It had been on for two weeks and I couldn’t take it anymore. Thank you.
@cockeyedoptimista
@cockeyedoptimista 4 месяца назад
I did that too. The splint waa driving me crazy.
@Wewhosee-im3ii
@Wewhosee-im3ii 3 года назад
Thank you sharing this video! My son recently had a minor wrist fracture and he absolutely can’t stand wearing the big splint they have him at the urgent care, since he doesn’t really have any pain anymore, we decided to take off the splint and wrap it instead. This was very helpful thank you!
@thesunnyedge
@thesunnyedge 3 года назад
You’re welcome, I’m glad this video helped! ☺️
@callmesid2778
@callmesid2778 3 года назад
I had fractured my wrist while in gym class by falling the hospital put on a splint on my wrist with the hard part and all the other stuff for the first 2 weeks , I went yesterday they put on something like this with Velcro and it was tight so I took it off and they said I can put it back on by myself if it’s too tight and I didn’t know how to so thank you!
@thesunnyedge
@thesunnyedge 3 года назад
I hope your wrist is feeling better and you’re on a strong road to recovery! 💕
@elpoling
@elpoling 2 года назад
Great video! I went to the hospital this morning for a bad sprain (they thought it was broken until the x-rays came back). The tech who wrapped it did a really bad job. Glad I found this.
@thesunnyedge
@thesunnyedge 2 года назад
I hope your sprain heals up quickly! Glad this video helped!
@cockeyedoptimista
@cockeyedoptimista Год назад
Oh my gosh really they did a bad job at the hospital? That's wild. Some of these videos are really helpful. I just sprained my own wrist really badly two days ago. I went to an urgent care clinic the next day and they put a splint on it and wrapped that to my wrist. Kind of primitive. I took it off last night because the cheap foam on it itched so much I couldn't stand it. Now I have to wrap it again myself and this video was helpful. I thought my wrist was broken also. It was such a relief to hear that it wasn't - although there still could be a hairline fracture, they said they would let me know after sending the x-rays for further evaluation by a specialist. But I haven't heard back so I guess it's just a sprain. Sorry this is so long. I hope your wrist healed well.
@lydiamae8092
@lydiamae8092 2 года назад
Thank you so much this helped me a lot no one in my family that I live with has never sprained their wrist and I have never sprained my wrist and it was two days ago thank you so much
@thesunnyedge
@thesunnyedge 2 года назад
Awe I’m happy to hear this helped. I hope your wrist heals up fast! ❤️
@lydiamae8092
@lydiamae8092 2 года назад
Thank you
@dessie9169
@dessie9169 2 года назад
Tysm! I injured my arm a week ago and I don’t want the huge splint so I’ll just use a wrap!
@thesunnyedge
@thesunnyedge 2 года назад
I hope you feel better soon! 💕
@marisaamoroso9951
@marisaamoroso9951 2 года назад
Thank you, I have been trying to bandage my wrist, after watching your video, I can see how I've been doing this wrong, ì have subscribed incase you have any more like this video, very educational 🙂
@thesunnyedge
@thesunnyedge 2 года назад
Awe thank you so much, glad it helped! 😊
@jmason61
@jmason61 3 года назад
Thanks for the heads up! Also cool that you're into helping out with low cost products...ps just watching this made my hurt wrist feel better. Placebo Effect? Good enough for me!
@thesunnyedge
@thesunnyedge 3 года назад
You’re welcome! Yea I always try to recommend more affordable products to patients if I know that they work well.
@SuperSnowy2009
@SuperSnowy2009 3 года назад
Helpful video for Uncle John and all of his injuries Lol.
@thesunnyedge
@thesunnyedge 3 года назад
Hahaha omg I laughed out loud at this. It’s so true though! 🙈😆
@marilynsartadventures3956
@marilynsartadventures3956 3 года назад
Ha i was going to say the same thing!
@thesunnyedge
@thesunnyedge 3 года назад
@@marilynsartadventures3956 lol
@jacquinichols5035
@jacquinichols5035 Год назад
Exactly what I needed to see! Thank you very much!
@thesunnyedge
@thesunnyedge Год назад
Awe you’re welcome! 😊
@vannitakularbk677
@vannitakularbk677 3 года назад
Thank you! Had to share with my friend she sprained her wrist
@thesunnyedge
@thesunnyedge 3 года назад
Awe hope she feels better soon!
@cSantiago.
@cSantiago. 3 года назад
Ms ty sm i am pregnant and i injured my wrist. I made a home made bind. I appreciate it so much.
@thesunnyedge
@thesunnyedge 3 года назад
Awe glad it helped! ❤️
@tisgirlnana3352
@tisgirlnana3352 Год назад
I sprained my wrist yesterday while playing Goalie and this video helped so much!! Thank you!
@booboosengthavong2269
@booboosengthavong2269 Год назад
Yo me toooo, I’m a goalkeeper and I sprained it yesterday, I can’t really move my fingers.
@tisgirlnana3352
@tisgirlnana3352 Год назад
@@booboosengthavong2269 we just good like that as goalies 💪
@thierrymunseugandachildren802
@thierrymunseugandachildren802 3 года назад
This really good video thank you so much for sharing watching from Africa Uganda God bless you
@thesunnyedge
@thesunnyedge 3 года назад
Awe thank you very much! ❤️
@thierrymunseugandachildren802
@thierrymunseugandachildren802 3 года назад
@@thesunnyedge you're so welcome glad to hear from you, do you have an email address? I'm from Africa Uganda I already subscribe to you I would like to connect ,i am from Africa Uganda
@GGGamerGuy5533
@GGGamerGuy5533 3 месяца назад
i recently sprained my wrist while saving a ball playing gk this helped me alot🙂🙂🙂🙂
@freetolisten
@freetolisten Год назад
thank you so much :) I had difficulty starting the wrap but this method really helped
@thesunnyedge
@thesunnyedge Год назад
You’re welcome! So happy to hear ☺️
@gutsfinsogi8889
@gutsfinsogi8889 2 года назад
Thank you for this I sprained my wrist skateboarding down a ramp taking a big fall this helps a lot
@thesunnyedge
@thesunnyedge 2 года назад
Awh I hope your wrist feels better soon. Glad the video helped!
@cockeyedoptimista
@cockeyedoptimista Год назад
Oh, be careful! Skateboarding is fun, but injuries are not. Maybe you should wear wrist guards and knee guards and stuff. At least a helmet, right? I don't know if many skateboarders wear helmets but they should. If bike riders are to wear them, doing skateboarding stunts seems even more dangerous. Just don't worry about not looking cool; it's not cool to risk breaking your bones. Congratulations on being a gutsy skater though. I broke my wrist 2 years ago losing my balance on some roller blades; and just now I sprained my wrist falling off a bicycle. Maybe I'm a little clumsy. Anyhow, be careful! Hope you healed well and haven't had any more bad falls.
@lpsshimmerhearts
@lpsshimmerhearts 3 года назад
Thanks for this video my wrist started hurting me again and I found a tensor bandage wrap in my house and I have no idea how to do this myself
@thesunnyedge
@thesunnyedge 3 года назад
Glad this video helped! Hope your wrist feels better soon
@marieminassian6737
@marieminassian6737 Год назад
So Helpful, my wrist feels like it has so much support! Thank You!!! What if I sprained my fingers w/my wrist? Do I continue up? Do I tape them individually?
@josepg3d373
@josepg3d373 3 года назад
I hurt my wrist yesterday playing basketball, so this'll help a lot thanks!
@thesunnyedge
@thesunnyedge 3 года назад
Wishing you a speedy recovery!
@Lisa_Evers
@Lisa_Evers 2 года назад
Tx. My wrist already feels better once I wrapped as you showed
@thesunnyedge
@thesunnyedge 2 года назад
Awesome! Glad it helped!
@coleencastro2769
@coleencastro2769 2 года назад
I fell from my skateboard and now I'm here 😆
@thesunnyedge
@thesunnyedge 2 года назад
Awe feel better! ❤️
@Itz..just_jem
@Itz..just_jem Год назад
As a cvtter, who has wrist injuries all the time, it was helpful to see how I can get a bandage to go all the way down and stay stable
@jennfoy9821
@jennfoy9821 Год назад
Thank you for your videos- using them for my health class! As an athletic trainer/physical therapist, my only suggestion for your wrapping videos is to have the roll on top of the tail instead of under it as you wrap the hand/elbow etc. ______O like this instead of ------o. Great videos overall thanks!
@fkporsche1
@fkporsche1 3 года назад
Thanks for the demonstration video. Very helpful. Cheers 🦅🦅🇺🇸
@thesunnyedge
@thesunnyedge 3 года назад
Happy to hear that! I appreciate the feedback. 😊
@elianameeker7357
@elianameeker7357 2 года назад
i was doing monsters as a warm up and i kicked my leg back and i fell on my wrist and now it hurts is it a sprain
@n0t_l4k3n
@n0t_l4k3n 3 года назад
I sprained my pinky and didn't know how in the world to wrap the bottom part so I used this 😁
@thesunnyedge
@thesunnyedge 3 года назад
Hope you feel better soon! 💕
@DivyaSharma-hw8ik
@DivyaSharma-hw8ik 3 года назад
Take care army
@Christof742
@Christof742 2 месяца назад
"Please give a thumbs up" Yeah I got that joke, lol.
@eduardohowcomedf6971
@eduardohowcomedf6971 3 года назад
would wetting the bandage and rapping like you instructed help and how tight should bandage actually be applied ?
@toasthernandez5930
@toasthernandez5930 3 года назад
Word I fell off my bike so this helps
@toasthernandez5930
@toasthernandez5930 3 года назад
Also that dog playing in the background lmao
@lifewithlaii4353
@lifewithlaii4353 3 года назад
Thank you so much i fell dancing in the kitchen and slipped on oil and sprained my rist haha
@thesunnyedge
@thesunnyedge 3 года назад
Awh dancing in the kitchen sounds fun! Sorry it ended with an injury. I hope you feel better soon!
@atricewarner5705
@atricewarner5705 4 месяца назад
Does this offer thumb support as well? Edit: just tried it. That feels better than with thumb support.
@omiijadhav1662
@omiijadhav1662 3 года назад
Thanks. It helps 🤗
@thesunnyedge
@thesunnyedge 3 года назад
You’re welcome!
@HenryAkollo
@HenryAkollo Год назад
Thank you. I have a question though. I feel a tingling sensation and numbness in my fingers after wrapping my wrist. The first time it was obviously too tight, but the second try it was super loose that it didn't even provide any stability to my wrist yet it still gave me the same numb feeling. Could I be doing something wrong or is it just the physiology of my wrist or something that it doesn't allow me to wrap it without restricting blood flow?
@shannonmariefogarty2640
@shannonmariefogarty2640 2 года назад
Can you please demonstrate how to do that exact same thing except with the velcro portion please
@monkeydluffy9977
@monkeydluffy9977 2 года назад
Really helpful 😁
@thesunnyedge
@thesunnyedge 2 года назад
Awe great to hear! 😊
@visakhv.a.9538
@visakhv.a.9538 3 года назад
I met with an accident a few days ago and i wrapped my wrist with bandage. I just want to know whether there is any exercise that will quicken healing process
@alexisericson241
@alexisericson241 3 года назад
I only have a 6-inch wrap... I'm folding it lengthwise
@erickvon8752
@erickvon8752 2 года назад
Thank you for the tutorial! How long are you able to wear the wrist wrap? How many days is recommended to wear a wrist wrap? I have been having sharp pain on my right wrist. Could not do many push ups do to have severe pain on my wrist. It's an on an off thing. I think the reason it hurts is because I punch a table hiting my knuckles. Got emotional after a dog passed away at the hospital. I like the dog she was a good girl.
@thesunnyedge
@thesunnyedge 2 года назад
Generally after a wrist injury we recommend wrapping for 5-7 days or until the patient can be evaluated by a healthcare provider. Chronic pain (lasting longer than three months) should definitely be evaluated by a orthopedist to rule out other types of musculoskeletal injuries.
@erickvon8752
@erickvon8752 2 года назад
@@thesunnyedge Thank you for replying!
@thesunnyedge
@thesunnyedge 2 года назад
You’re welcome!
@cockeyedoptimista
@cockeyedoptimista Год назад
@@thesunnyedge Hi Nurse Sandra. Great video. I have a question. After I saw a health provider, x-rays showed my badly swollen wrist was not broken but just badly sprained. He put a splint on it and then wrapped the splint onto my wrist and hand. It wasn't the kind that comes with its own closures. It's pretty wide. But I was wondering: so, the wrap is to secure and protect the injury until you can see a provider, yes? But in some comments here, people just use the wrap and not a splint. Is that okay after the provider has said to wear a splint for a week? My injury is two and a half days old now. I've had it out of the splint because it was itching like crazy and also he said I could take it off at night and it's easier to ice it this way. Is it okay to just have it wrapped without a splint? Or is that really not enough protection and support for a bad, acute injury? I hurt mine falling off a bicycle- not at any kind of speed, I was just getting on it but trying to avoid a thing in the way. Lost my balance and I guess twisted my wrist. Bumped my head too but no brain bleed.
@LoganCJ007
@LoganCJ007 Месяц назад
Hey there Sandra.. how doin!! M just curious to know that , whether this bandage gonna work for the Lumbrical Fracture or not???
@johnnyye8024
@johnnyye8024 3 года назад
Thank god for this video
@thesunnyedge
@thesunnyedge 3 года назад
☺️
@HomuraKagari
@HomuraKagari Год назад
It has been almost two months that I had a sprain. Will wrapping it do the work? Or do I need to apply something? It doesn't hurt unless carrying a heavy objects though
@ArtIsMyNature
@ArtIsMyNature Год назад
I’m a phlebotomist and my wrist hurts so bad from repetitive movements. I need relief hope this helps
@crimsonbay5036
@crimsonbay5036 2 года назад
fell off my bike, my wrist hurts a lot but there's no swelling. day 3 now still painful to move it sideways, is it helpful to put on a bandage like this?
@lumilara
@lumilara 3 года назад
Thank you!!!!
@thesunnyedge
@thesunnyedge 3 года назад
You’re very welcome! Glad it helped!
@viswak8b106
@viswak8b106 2 года назад
Very useful
@thesunnyedge
@thesunnyedge 2 года назад
Great to hear! 😄
@caseybritton6024
@caseybritton6024 3 года назад
Hi once used can I fold it back up and use again or do I bin it
@thesunnyedge
@thesunnyedge 3 года назад
Yes, definitely reusable although elastic bandages tend to wear out/stretch out after 4-5 uses. You can hand-wash them in cold water and hang to dry also.
@caseybritton6024
@caseybritton6024 3 года назад
Thank you by the way I'm a massive fan of yours you have helped me in so many ways x
@thesunnyedge
@thesunnyedge 3 года назад
Awe that’s so nice of you to say! Thank you so much for being here! ❤️
@caseybritton6024
@caseybritton6024 3 года назад
@@thesunnyedge no worries
@simleensachdev758
@simleensachdev758 3 года назад
Am I the only one who isn't actually hurt and just wants to get out of pe?
@ariasanju
@ariasanju 4 месяца назад
Me too
@cr7_sza
@cr7_sza 3 месяца назад
same😭
@OriginalAde33
@OriginalAde33 Месяц назад
pussy
@Krystian-m9v
@Krystian-m9v День назад
Same
@Preppergirl10
@Preppergirl10 3 года назад
I never feel pain anyways because of my autism my doctor says it is neurological and we don't understand why so if I had to have help wrapping myself what would I be looking for as an autistic who doesn't feel pain in general? My NP says she wouldn't know because I am an odd case and her boss agrees
@neelrao7188
@neelrao7188 3 года назад
First View, Like & Comment 💖
@thesunnyedge
@thesunnyedge 3 года назад
Awesome thanks!! I appreciate it. 😄💕
@comatosedarkonme4379
@comatosedarkonme4379 2 года назад
Am I supposed to be able to bend my wrist up and down the slightest bit?
@sharadgatkal7439
@sharadgatkal7439 3 года назад
Thanks
@raymondli7849
@raymondli7849 3 года назад
Need help please ASAP I sprained my wrist and dislocated my tendon on my right wrist by fighting and I can’t open any water bottle or do much
@rudranshsharma3611
@rudranshsharma3611 Год назад
Fell down while running
@mattmonteith2175
@mattmonteith2175 3 года назад
Very similar on a large live stock Vet rap is better than the medical rap for people
@thesunnyedge
@thesunnyedge 3 года назад
Ahh yes, it’s the same as coban right?
@sonnycraner2837
@sonnycraner2837 3 месяца назад
I did sprain my wrist
@angmingwei
@angmingwei 3 года назад
Hello! Can I use a boxing wrap instead?
@thesunnyedge
@thesunnyedge 3 года назад
I’m not too familiar wit boxing wraps but I don’t think they have enough elasticity for therapeutic compression
@theajsquad6085
@theajsquad6085 2 года назад
I sprained my wrist at dance clads
@thesunnyedge
@thesunnyedge 2 года назад
Oh no! Feel better soon! ❤️
@dtjrealmc
@dtjrealmc 3 года назад
great video. i rather pay 1 buck and not a velcro snowflake one
@thesunnyedge
@thesunnyedge 3 года назад
Haha touché. Thanks for watching!
@Kamikazezmrde
@Kamikazezmrde 2 года назад
Thanks I need this i'm scaut and bmx Rider
@thesunnyedge
@thesunnyedge 2 года назад
You’re welcome!
@Gogeta693
@Gogeta693 3 года назад
Thanks for halp 😊
@thesunnyedge
@thesunnyedge 3 года назад
You’re welcome ☺️
@comatosedarkonme4379
@comatosedarkonme4379 2 года назад
How do you make sure it's not broken?
@thesunnyedge
@thesunnyedge 2 года назад
You’ll need to be evaluated by a health care professional so they can determine if it’s a broken bone or not. They may do X-rays as well. I hope you feel better soon!
@breannavoorhees8662
@breannavoorhees8662 2 года назад
I Sprung my wrist doing a cartwheel
@thesunnyedge
@thesunnyedge 2 года назад
I’m sorry to hear this! I hope you feel better soon! ❤️
@kut7king563
@kut7king563 3 года назад
Same
@speed_walking2145
@speed_walking2145 3 года назад
thanks my wrist no longer fells like it is going to fall off
@thesunnyedge
@thesunnyedge 3 года назад
😊 You’re welcome ❤️
@randomized_rick2459
@randomized_rick2459 Год назад
are they reusable?
@thesunnyedge
@thesunnyedge Год назад
They tend to get stretched out after a few uses. Usually have to be tossed within a week.
@randomized_rick2459
@randomized_rick2459 Год назад
@@thesunnyedge 👍
@EonTheReal
@EonTheReal 2 года назад
👍
@shayyvonn7858
@shayyvonn7858 3 года назад
Can it get wet?
@thesunnyedge
@thesunnyedge 3 года назад
Elastic bandages are not intended to get wet. If they do, they should be removed as soon as possible and completely dried before reapplying
@WorldofConsoles
@WorldofConsoles 3 года назад
Дякую!
@Bella-ke7pr
@Bella-ke7pr Год назад
Chef, maid, and nurse 😅 only some will get it
@amryousef7084
@amryousef7084 3 года назад
Can I sleep with it ?
@thesunnyedge
@thesunnyedge 3 года назад
Elastic bandages or compression are typically removed at night
@amryousef7084
@amryousef7084 3 года назад
@@thesunnyedge Thanks doctor .. Have a nice day ♥️
@mukeshkuch8301
@mukeshkuch8301 3 года назад
Ummmmahh
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