We are often asked how did we lose a combined 300lbs. The next question is how have we been able to sustain our weightloss for over 17 years.
The answer, for us, is simple. We pursue health….
Here’s a quick breakdown of how we shifted our mindset, lifestyle, and habits to not only lose the weight but sustain it after all these years.
Lots of mental nuggets 💯
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14 июн 2024
