I LOVE this video and I want to see more like this from Kelly! If any of you out there, we’re looking for a support group for Carnivore, this just gives you a taste of what it’s like. I’m in the Monday night groups with Kelly and they’re full of great people who are at all different levels of carnivore, that love to support each other. Kelly Hogan is almost a 14 year veteran of carnivore, but strongly encourage his other members to speak up and offer suggestions, it’s like a think tank of carnivores bettering themselves. It’s the highlight of my week being a part of Kelly’s coaching group. I’ve made lots of wonderful friends and acquaintances there.
I'm very curious, and I'd love to give it a go. I'm a bit apprehensive as I seem to fail at everything due to my poor relationship with food from a past of bulimia. I LOVE keto, but cant seem to stick with it die to that fact. Always a bit hard when everyone around you is eating carbs in your family. I can see why anyone in my shoes would need a group, so you can fight the good fight with support.
@@MB-kn5hz It is $50, but that's for the whole month which is four weekly sessions. It breaks down to $12.50 per week and I feel like it's the most affordable support available. Kelly's groups are thoughtful, informative, and supportive. I'd encourage you to try it once if you're ready and able to.
I am 54yo. The last 3 years I have lost 160lbs. Keto and IF was where most all of my weight was lost. Switched to Carnivore. It wasn't until I switched to Carnivore that I healed. 25+ years horrible depression and anxiety, Lupus, horrible inflammation, leg swelling, joint pain, 5 meds, gut bloating issues, ALL GONE! I am just now starting to drop off my final 40 or so pounds on Carnivore! I had ALOT of healing to do but I never gave up...
This is my story too. In 14 months I've gone from standard diet with T2d and metabolic syndrome through keto to carnivore. No more diabetes and 67lbs lighter. Thanks to Kelly, Ken and about a dozen other inspirational people here on RU-vid ❤
I am 59 years old. I started gaining weight when I turned 40. Six months ago I was 50 pounds overweight, a junk food junkie and feeling bloated all the time. After seeing yours and other videos I started carnivore eating, except I couldn't give up coffee. I lost 40 pounds and feel great, 10 more to go!
Thanks for sharing. This greatly encourages me! I have 34 lbs to go to hit my goal weight after carnivore for 4 weeks but strict for 2 weeks . Excited on this jouney! I’m already feeling so much better 🥰
Would LOVE an interview with a women 60 / 60+ who went carnivore in their sixties (not before) ... there is a BIG difference between being 50 and being 60 ! This would help a great deal of people to see an interview like that. 😁😊
I agree. I started carnivore in my early seventies, lost weight and got rid of many problems, then gained weight the past couple of years I'm strict carnivore now except for coffee. I cut out dairy. I'm 79 now but it's been a struggle to lose any , but slowly my tummy is going down.
I agree! I started Feb, 16, 2023. I'm 66. Will be 67 next month. I have started noticing a lot of improvements with Inflamation etc. But in the past few weeks I have been "cheating a little here and there with a piece of bread now and then and Ice cream. So not bad, but not good either. Inflamation is back but not real bad. Husband doesn't want to do carnivore so some days it's real difficult to fight the memory of eating pasta and things that I cook for him. I have made a few carnivore meals though that he really liked without adding the things I gave up. :) He really liked the one which was a cheeseburger pie and asked that I make it again. :) Sorry for rambling.
I'm 81 and have just done 12 weeks carnivore after Low carb then keto. My cravings were gone after a lifetime of emotional eating The freedom is amazing.. I still need to address the reasons for numbing my emotions with food, but minus the cravings that has been easier.
I went carnivore at age 60 and I've been doing it for 3 years. I was on a video on Kelly's channel called "Best News Ever". It was during covid to bring good news to people. That's another video kinda like this.
August 1st, 2022 I started a carnivorish way of eating.August 6th I turned 65. I drink coffee and have on occasion had spices and herbs. Anyway, I've gone from 199.6 lbs to 143.6 lbs. Down 56lbs and I feel marvelous. But I must say that the surprising part of all of this is the nonscale victories. Like Lynell just said, I've come home.
@@melissaeckert8842 well for me I eat chicken,eggs, beef, fish and at times dairy. That’s it no fruit no veggies plus to stay well hydrated I often add Electrolytes to carbonated spring water, salt plus magnesium are a must. As far as exercise I walk, swim, resistance training a few times a week. Work at your own pace. Do what you think is good for you. You learn this while on your way to lifelong health.😊
Carnivore since April 2022 after Keto for 10 months. Lost total 75 lbs, from size 16 to 6. I feel like I'm in my 40s. I'll be 69 tomorrow. So much energy. My labs are phenomenal, my doctor said he needed to eat the way I eat. I'll see him next week. So happy with this way of life, this way of eating. Many have followed my example. Happy to be a good influence on others health.
54 yo carnivore of 2 months, completely reversed Rheumatoid Arthritis, Interstitial Cystitis, anxiety, depression, and off all meds with zero pain already. I was dubious as heck but now totally convinced! The weight loss was just a bonus, but was never my goal, I just was desperate to stop being in pain! Will post an update video soon but I'm just too busy feeling great and loving life again!
Thanks soooooooooo much for featuring women over 50. Its no surprise to see a healthy woman of 27 lose weight but I can tell u how i have struggled and its just gets harder and harder. I am going to try this.
It is SO helpful to hear success stories from older people! I am 70 and started carnivore on 2/14/23 after doing diets all my adult life. Still 5 lbs from goal, but feeling good. Hope to get to goal by 7/7/23, our 50th wedding anniversary. 😊🎉 Oh, my husband started carnivore in late March and his belly is slimming down and his joint pain is improving.
I started the day before you. I'm 56 and I put on 3 extra pounds that have not come off. I need to lose 15 pounds and thought 3 months in I would have lost something. I don't want to weigh myself anymore. I'm so frustrated with it. I do lift weights and use a rebounder plus walk 3 to 5 miles.
It sounds like: You’re avoiding sugars and seed oils. You’re walking 3-5 miles per day, lifting weights, rebounding, and eating meat. The scale is a fickle beast, but I promise you: you’re getting stronger and healthier if you’re consistently doing those things. Macro changes, a variety of metabolic resets/fasts, metabolic confusion…it can all help. But you’re doing the basics, and that’s BIG. I’m really proud of you!!
@@KimberlyKelly2000 Perhaps your body is exchanging muscle mass for fat weight so although the scale says you’ve gained weight you in fact are gaining muscle mass with the exercise you’re doing. How are your clothes fitting and how are you feeling? That may be a better guide. Don’t forget to drink water to keep your body flushed and give yourself a few more months.
I think it was on Bella the steak and butter girl's channel where she said, if the scale won't budge, it may mean that you're adding bone density. Your bones may have been porous before, but now you're getting the nutrients they need to fill back in. Try tracking your measurements (waist, hips, thighs, etc.) instead of your weight. You may find that your body shape is changing for the better, even without weight loss.
Keep these convos up! There are millions of women over 50 that crave information like this because the medical professionals are’ t listening to us and want to put us on meds. Thank you For this post I hope to hear more🙏
Great Job Ladies. I am a 54 year old guy..started carnivore April 13th 2023 today is May 11th officially 4 weeks in. I no longer have : High BP off Amlodipine Allergy related Asthma off Breo 200/100. No more allergies off daily zyrtec 2 days. Sleep apnea...no longer snore. Borderline diabetes. Anxiety or any depression. Sleepless nights are no more. I wear my glasses on my head now. Loads of energy.. feel amazing. The bonus was weight loss. Had no idea i had so many things wrong with me until the symtoms disappeared. You all are my inspiration. Lion carnivore..Beef..ribeye fat as a treat grass fed butter salt and filtered water or seltzer 1 gallon plus per day. Long island NY
I'm 58, just been diagnosed with T2DB, 300lbs. I have fibromyalgia as well. I'm starting ketovore this week and if that doesn't help enough I will go carnivore. I have so much more life to live and I want to be here!
I did keto before having my daughter and had lost 65lbs only to gain it all back during pregnancy. It's been 2 and a half years since she was born and I think it's time I get back on it. I struggled with some alcoholism and binge eating so I found it hard to stick to it all of the times I attempted to go back. I'm sober now and no longer binge on foods so I have high hopes this time. 😊 your channel has been inspiring 🙌 I don't have issues with vegetables so thats why I won't go full carnivore but I do enjoy some carnivore days.
I'm 69...was on keto successfully for 18 months but the sugar cravings were pernicious which scared me... Now I'm full carnivore with no sugar substitutes either...sweet is dangerous... Ty for all you do... Linda 🐝
Cut all sugar out since last October, doing keto but no real results. Started IT fasting almost 3 months, strictly carnivore 5 weeks ago. AND I can’t believe how much better I feel. I am committed now!
Hi Kelly, I'm 57, and the one who was a patient of Dr. Dunlap's years ago!! I went carnivore 3 months ago tomorrow 😊 . Strictly for severe gut issues and a severe pain, muscle and nerve disease. I went gluten free 2 years ago and went from 189 to 142lbs. rather fast but it never cleared up my health issues. But carnivore has. This past Dec. I had gained back to 155 and very sick!! When I went carnivore Feb 6.of this year year,( it has been 3 months to the day) I have lost exactly down to 120.3 lbs. So 30 lbs. Woohoo 🎉🎉🎉. BUT.. stomach issues gone!! I am off pain meds, reduced antianxiety med's from 60 pills to 30 pills per month, antidepressants 80 milligrams to 40 milligrams. All things have changed!! Stress levels are down to Zero!! I thank God for this All 🙏! And for leading me down this path and leading me to you and Dr. Ken D Berry. Knowing you came from Statesville and had Dr Dunlap made me know this was true and I could trust this. I knew he wouldn't give out unhealthy information. Thank you Kelly! And my electrolytes are great and my HDL is higher now and LDL is the same or similar. My Dr. is on my side and working with me instead of against me!! Peace and Blessings 🙏🙏🙏
Dang - look at Lynell's guns! You did earn that shirt :) I'm not full carnivore yet as I try to break a few addictions but I can say Lynell's comments about feeling better with fewer ingredients holds true for me. Those days I keep it simple I feel so much better then when I make elaborate keto or carnivore meals. Just some eggs and meat and I feel great! You helped at least one person. Thank you for the inspiration!
62 starting weight was 285. I’m now 191 in under a year. For exercise at the beginning I just walked 10 thousand steps a day. Plus resistance training I started a few months ago. 2 strokes in 2021, an insane dr. Now former that nearly killed me from statins!! New Dr that’s great and actually learning from me.( who would of thought). I started carnivore while looking for help online here. The very first person was Dr Ken Berry then Dr Eric Westman. Dr Berry was starting BBBE so I just dove in. Here on utube I met wonderful people. Who keep me motivated. I was so sick from the statins the only thing I could keep down was meat, I said to myself this should be a breeze. Lol. Then the wall of doom hit. Where meat looked gross I went 2 days of no food, that’s where I fell into omad where I eat or try to have 2 meals making sure I was getting enough food. Doesn’t always go like that but now I just listen to my body. I went from nearly dying to thriving 😊. I still need to drop 60 more pounds, I’m in no hurry since it had taken years to become morbidly obese. This is now a lifestyle for me. Much love and respect from your friend from the Great White North ... Johnna ❤️🇨🇦
As one of the over-50 women who has struggled losing weight on carnivore, I SO appreciate your video! I feel so great on carnivore, but I’m still struggling with weight after 15 months. This was great!!! 😊🍗🥩🥓🥚
I loved these interviews! Very inspiring to hear about their journeys. I've transitioned from keto to carnivorish over the last year. At 65 I feel great, lots of energy, hair has stopped turning grey, eyesight has improved, better cognition, and increased libido. People are often surprised by my age which never happened prior to this lifestyle change. The craziest thing is now getting compliments on my appearance from younger men. Winning, lol! I am constantly promoting this lifestyle to anyone who will listen.😂
Kelly, within 2 days I was completely PAIN FREE! I'd had such extreme, crippling pain in my knee, and body I had to use a walker inside my own house. Not any more.
Thanks for this, I’ve been on a journey of keto to carnivore, wish I could find a group of likeminded people, but here in the Uk it hasn’t taken off like in the states. I feel in the minority and see quite a lot of younger colleagues struggling with problems. I mention this woe, but usually get laughed at or they are incredulous and say I’m going to die early. My blood works say differently and recently had a cac score of 0. My close family and friends don’t say anything but I know they think I’m crazy. I’ve still a way to go and have stalled, but not giving up. I am 59, feeling 20 years younger. 😊
I'm in the UK too and it's a very small community here. I mentioned to my local butcher that he should really start marketing his produce as health foods and touting the benefits of carnivore, and he wasn't convinced there was a big enough market for an exclusively meat diet. Kind of sad.
I love watching the experts, the researchers, and the medical professionals, but it’s the real people, the boots on the ground, who truly help me in my occasional struggles on carnivore. Thank you for this and the upcoming videos, Kelly! ❤
Outstanding interviews and stories! My greatest victory in being carnivore is mental clarity, stable mood, AND NO CRAVNGS! Seriously, no cravings! I can go to a Mexican restaurant and order meat and not be tempted by the chips (what I've always considered my kryptonite). Even if I didn't achieve *any* weight loss (although I have lost 20 lbs since going full carni last fall), I would NEVER go back to my former low-carb way of eating because I now have the control over what I eat. Being a part of Kelly's coaching groups is the "butter on the meat pie"!
These ladies are amazing! They really have improved their health and lives with this WOE. I'm 67 and morbidly obese. I'm wondering if you can share some success stories from women who are more than 100 lbs overweight, and who have started this journey after menopause... thanks for all you do, Kelly!
I started after menopause at 59 going strict keto. Lost 90 lbs by 2020. During lock down in 2020 & 2021, I gained about 20 lbs. Then, I switched to carnivore in 2021. I usually eat omad. I haven't lost more weight, but I feel great and have great labs. I probably have to quit cheese and most dairy at this point to lose those 20 lbs. I am also working out with weights again and walking 3-4 miles more often.
GREAT video!! 👍👍I’m 61 and went full high fat carnivore Dec 1 and feel so good!!! Right now doing Dr. Lisa’s May challenge and it has been so good for me!! Did water fast May 1-3 but found it so easy I did it for 5 days…wanted to go 7 days but messed up my back pressure washing my house and HAD to have food with the meds😖😖BUT!! That’s okay bc now I know I CAN DO IT!!!! Binge Watched Dr. Sten Ekbergs (♥️) vids on autophagy and now I have reset my “set point” so much cell cleaning going on!!! Will NOW be able to say goodbye to 160 lbs👏👏👏👏Thank you again for a very encouraging video!!!!🥰🥰🥰
This is a fantastic idea! I loved hearing from the ladies 50+, as I am 53 and just started carnivore in February. I feel so good, I love the simplicity, I sleep better, I feel like I function better. I know I have a long way to go. I have not lost a single pound (currently 250 lbs) but I "will" be patient, enjoy this feeling of inner healing happening. 😊 Thanks to the ladies for sharing and Kelly for this great video! ❤
I think when the weight is not coming off as rapidly as with others you have to consecrate on how you are feeling and any body changes that are occurring; I keep telling myself it is not about the weight loss but how am I feeling; I can honestly say I feel more energetic, my skin on face seems clearer; I have been on this type of testing for about three weeks; I have lost about 10 lbs but it bouncing up a pound down a pound; that's okay it will come. My plan is to stay on this diet for sure until late August and see what happens; I can tell you once in a great while I add a veggie; already know I can eat green beans, asparagus but boccoli gave me stomach pains and Brussel sprouts give me gas; so I will be eliminating this on diet in the future; if I do add a veggie I try to add the lowest natural sugar ones; haven't included fruit yet may try that too; I am trying to find what works for me even if it is different from other peoples.
Hi Jodi I'm 54 and started carnivore in march. I haven't lost any weight either but have experienced wonderful improvements in my health! I can't go back to eating any other way.... I have alot of weight to lose but thanks to people like Kelly who remind us to hang in there, we WILL see the scale move eventually. ❤ 🙏
Tami’s story brought tears to my eyes. I just found out that I have high liver enzymes too, and more than likely I have a fatty liver. She has inspired me to begin to heal my liver too. This was an awesome video! Do more of these!!!
I appreciate Tami's openness about still struggling with overeating coming from a bulimic background. You see so many keto and carnivore testimonies with people saying it healed their ED. My background of bulimia to this day messes with my success on keto or daily living. I appreciate this interview.
@MB Yes, keto, but I still found it hard to regulate, and too many of the allowable foods . Carnivore removes those, and the cravings plus my anxiety levels are much reduced.
Compulsive eating -- I too had that problem all my life and fixed it by tracking daily' calories and never eating more than 2500 a day. (I'm a 6 ft male). Simple as that sounds, in a week I completely conquered my compulsive eating habit. 12 years later I still count my calories every day and never go over 2500. I've tried to share this with people in OA and to my amazement none of them show the slightest interest. Compulsive eating is like smoking -- once you stop with complete abstinence, with a single limit, it quickly becomes a new habit and the fear of not having enough to eat goes away. The key is to set a daily limit that is easy to live with every day. For me that was 2500. For women, it might be something less.
4 1/2 months on carnivore..and some onions once in awhile..I've lost 23 lbs. I fight fibromyalgia and hypothyroidism,IBS.HBP. and pre-diabetic and need to lose another 80 lbs. Not feeling better at all...still bloated..BUT I'm sticking with this. I haven't exercised. 😢 Because of low back pain. Ugh..but hopeful. Bored right now with food options..but still thankful. It's helped the IBS. I'm 68.
I am so proud to call both Lynell and Tami, my friends. We’ve spent time together some in groups and in person, especially in Las Vegas. That was a great and fun trip and that’s where I met Lynell and we walked all over the Vegas strip getting plenty of steps while on vacation. I know both their stories, but it was such a great interview of both of them, and will inspire many people.
Finally, my weight is slowly going down, but I still need to take blood pressure meds and my glucose is improved. I started eating carnivore last year (15 months ago). Insulin resistance is a thing, and it takes time to heal, but I feel much better, I’ve lost inches, and I lift light weights a couple times a week. I’m losing about a pound every ten days to two weeks. Finally, finally, finally! Sigh. ☺️
Thank you for this video, Kelly! I am a 53 yr old woman. I’ve been ketovore for about 2 yrs. I keep adding veggies here and I’m still using dairy which makes me gain weight like crazy. I’m really trying to get back to an OMAD eating schedule and be dairy free. I lost 80lbs between 2/1/21 and 7/1/21 then i went carnivore/ketovore in 8/2021 and have gained 30lbs back because of the dairy. I’m feeling very disappointed in myself but i am very glad to be on the right path. God bless you!
Hi, I'm 70 and I did Keto first and during the pandemic my blood sugar soared into 300+. I was diagnosed type 2. Didn't matter being on Keto. I went on Carnivore to get my blood sugar under control...a1c was 6.1 but zoomed to 13.0. On canivore my blood sugar has been coming down, now my fasting is 145 t0 157. Still needs to get another 50-60 points. I've lost 40 lbs but have stalled a number of months. I did start going to the gym when I started Carnivore. This month I started losing again. Praise God! However I was just diagnosed with 90% calcification...had a CT scan of my heart and have been referred to a cardiologist. Love your channel
I’m 50 years old. I already went thru menopause, haven’t had a period in almost 4 years. I’ve been carnivore for 4 weeks BUT 2 weeks strict without relaxing my eating on the weekend. I’m 5’7” and currently weigh 189 in a sz 18 pants. I’ve lost 8 pounds. My goal is to weigh 155 ( I gain muscle easily) & to wear a sz 12. If I get smaller, then that’s even better🙌🏻💯 Also I enjoy working out in the gym.
I’m 71. I’ve done low carb for years. Yet 100 carbs a day. I felt keto was a fad. I know many women who have failed. I made 100 carbs a day a lifestyle. I never could get lower than 160 lbs and keeping it. You are right. Having sweet carb treats though I kept low was causing me to crave them. I’ve been doing carnivore for over a week now. I’ve gone from 164 lbs to today 159 lbs. I don’t crave sweets since getting off completely. My go to was Hershey dark chocolate kisses. 7 were 20 carbs. I just say no now. I’m just now going all carnivore. Beef and all meats, cheeses and lots of butter. I’m satisfied. My skin looks better. I have such highs! I’m bubbly and don’t look 71. Now that’s because I have done low carb for years. Yet now I want more results with full blown carnivore. My picture is my husband and me on our 53 rd. wedding anniversary. I’m 71. We married in 1970. Today I opened a new banking account. The woman asked are you a senior yet? Are you 50? I told her I loved her 😂 honey I’m 71. She had all the other women in the bank come look at me 😂. I never want to stop carnivore, though I’m just now going all the way 100%.
This video is great timing for me. I started carnivore in January. Got through the gruelling detox (even though I was coming from a clean, organic diet). But I started to get bored so I began to drink raw milk with a little honey and keto cups. My hair is thinning and my energy is low cause I'm not hungry enough to eat more than twice (sometimes once) a day. I'm going to drop the milk and increase my beef intake as I only eat beef about once 3-4 meals a week. Needed this. Thanks.
Started a 36 hour fast from Friday night to Sunday morning. Then going full carnivore. Have been bouncing from carnivore to keto for awhile but feel better just eating meat. You're very inspiring Kelly!
Hey Kelly. I am 62 y/o and have dabbled with carnivore. I know it helps me feel better but I always seem to let family get together, and the like, throw me off the wagon. My highest weight about 4 years ago was 283. I am now 252. I just can’t seem to stay consistent 😢. I am rewatching my carnivore people and trying to get restarted and committed. I pray every day this will be the time I do it. I also know that yes the Lord answers prayers but he also expects me to do what I know is right and healthy. My life centered around cooking for my family and family events. Now when I tell them how I’m trying to eat they just look at me like I’m a fool and will be sicker if I continue. Especially if I don’t have Vegetables. Ugh. Well today I am back on again trying to stay strong and to just remember how I know I will feel. Thanks for you encouraging channel.
I'll be 53 in a few months and I feel better than I've felt in decades now almost 6 months carnivore. Lost 20 pound that I gained after a hysterectomy, ended brain fog (and what felt like brain failure-cognition was really bad), anxiety, IBS, joint pain, more, and I have tons of energy. People can't keep up with me. They tell you going into your 50s it's just natural to really feel the aging process, feel tired, anxious, have aches and pains, chronic illness, etc. People just accept it. I reset the clock. I'll be aging forward from my 20s again, this time I'll feel way better! Wish more people knew this secret!
Great interviews Kelly I have fatty liver as well I have high ferritin levels. I’m 59 and about 80 pounds overweight thanks once more for the inspiration ❤. I would love to see videos on people who have weaned of Xanax and stopped having panic attacks and women with blood clots which I currently have.
So awesome to hear from these ladies, especially Tami's fatty liver reversal, what a testimony! Keep up the great work ladies, I share this with a lady at church who needs to hear! Love you Kelly Hogan! 💜
Hi Kelly, my wife and me love your channel. You deserve millions of subs. We saw you the first time on Dr. Berry's channel. We appreciate your amazing job for the Carnivore community!
I gained weight back that I had lost on keto in early 2022. I decided to try carnovore in April because I just had some issues that I thought I needed to tackle. I needed to find out what foods were bothering me. And within two days my lower G.I. issues were better and not long after my arthritis pain subsided and my asthma went away completely. I had immediate results. I went from an 18 in 2018 to a size 12 that Christmas. But a year ago after two vacations I was back up to a 16. I lose weight very slowly but I am down to a 12 and can fit into some tens. I don’t weigh myself because I don’t think the scale tells the truth. I’m heavier in a size 12 now than I was before and I exercise every day and walk as much as I can. I have been doing this since November. My body composition has changed so much. For me the big thing is I’ve healed so much. I was so inflamed. I tried to eat vegetables last August and I couldn’t walk that night. That did it for me. I pretty much eat beef, butter, bacon, and eggs and keto chow. I will be 65 in August and I feel better than I did when I turned 60. When I turned 60 I was a size 16 still even though I had started keto that year, which was 2018. This year I will probably be in a 10.
Hi Kelly, I've just started the carnivore diet. I hope I can cure my Lymphedema, I love watching all your videos they're informative and inspirational to me. I weigh 383lbs of water weight, due to having Lymphedema for years. God has put you in my path for a reason, keep making videos. I would love for you to give me pointers, God bless you and your family.
I started low carb over seven years ago. I was 50 lbs overweight, suffering from debilitating migraines, joint pain and starting my menopause journey. Being so sick, I quit my job. I did know that certain foods caused my joint pain to be worse and sugar would trigger a migraine. So, as I began to eliminate foods It turned out it was the low carb way of eating. To say I suffered through the "keto flu" at the start is an understatement! Even though I was eating low carb I still had sugar cravings and indulged in keto treats that seemed to make cravings worse. But, I managed to keep the weight off. It worked for me until...it didn't! Even though this way of eating eliminated 99% of my menopausal symptoms, all of a sudden my weight shot up 15lbs seemingly overnight. I'd read so much about the carnivore way of eating and had even tried it several times but still had cravings and didn't stick with it. Finally, I just did it...I do also eat some dairy and thankfully have lost 10lbs. For any woman out there suffering through menopause....there is hope. It's not easy all of the time but so worth it. I'd like to shout it from the mountain tops!
Just found you from HomesteadHow to Dr Berry… binge watching!… diabetic and reversed it for years w keto but fell off the wagon…I’m 61 and need to get serious so here for the carnivore (or at least ketovore)…your vids are great!
Thank you for this! I have actually been wishing someone would do this. Hearing from people that are not influencers is priceless. I would love it if you would include some of their struggles and how they overcame them over the first months or year. I know it can't just be me that is two steps forward and one step back even though I have stayed on track for my four months in this woe. It's not just a magic easy button you push and everything becomes rainbows and butterflies. So much to heal and can be so frustrating. Wish I had the funds to join one of your groups.
Hi I was trying to find a recent video you shot, but this is the most recent I found. Just wanted to say, I stumbled on your videos by accident. I have been doing carnivore for 3 weeks today. My mind fog has cleared, my pain level is so much less and its manageable, and my energy level has shot way up. Thankyou for all that you do. I reverted to carnivore out of desperation. My weight wasn't going anywhere on keto. And keto was not addressing my other concerns. I will never go back just because I feel amazing.
I am one of those carnivores (54years) who has not seen a great deal of results. Sticking to a Carnivore lifestyle is a no-brainer for me. Although my results (if any) are extremely slow, Carnivore is the only way I am prepared to eat. It's no use going back, so I keep moving forward. Thank you, Kelly, for interviewing and introducing us to these lovely ladies.
@lawdogwales5921 9, nearly 10 months on Carnivore. There should be some changes. Results could be less pain, less inflammation, and less anxiety. For me, it has been slow. Not too many things have improved in my body. However, I don't get any more cravings, and carnivores has become my lifestyle, not a diet. So, I suppose I could say I have seen results.
@@lizzvictory932 OK, I see. Some results, just not the ones you are looking for the most. My problem is eating too much dairy. If I could just eat red meat, salt, and water, then I think I could lose more weight.
@lawdogwales5921 At the moment, I am eating just beef & lamb, butter, salt &water. I allow myself coffee but plan to give up. The key, I think, is to keep going, and if you feel dairy is a problem, stop eating it for a while. See how you go.
@@lizzvictory932 You seem to be doing everything right. The only exception is coffee, but a lot of carnivores do that. I'm a little surprised that you haven't got the results you want. The only other thing I can think of is fasting. Do you do OMAD, or TMAD, or IF, or some long term fasting?
Ok these ladies are still young. Any old ladies doing this way of eating? I've lost 68 lb on keto. This was 3 years ago. Then my husband died on our 56 wedding Anniversary. I' m 77 years old now. My life turned upside down, I went off Keto. I moved from the USA to Northern Ireland. Lots of carbs here! I gained back 20 pounds. 3 years later I restarted keto. But follow Dr Berry and saw you. I enjoy your energy. So I'm now one week eating meat, seafood, dairy and eggs. Wish me luck! We shall see if it helps me get strong.
I’m so excited after watching this. I just signed up for the coaching sessions. The best I’ve ever felt was eating carnivore but struggle with carb addiction. Plus my immediate family is vegan so that’s a bit of a struggle. I’m the black sheep, or I guess I should say the black wolf of my family 😂
So glad I found ur channel, I’m 67 in good shape followed mostly a Keto diet for the last 2 decades but with regular cheat days mostly when socialising … but my daughter was really struggling with acne, sinus and ear infections and gaining more and more weight to having high blood pressure…I began to research natural remedies cures and carnivore channels began popping up in my yt feed. Shared yours with her and she is now hooked! Just a few days symptoms are disappearing Thanks !
Me too! 47 and in menopause. Should be day 11 but I lost the plot last night and ate three slices of sourdough bread. So hard when I’m cooking/baking for the family.
I love these interviews! I'm 58 and went carnivore on may 1st 2022 BP 180/70 to 120/70 FIBRO body pain and osteoarthritis inflammation are gone 95% of the time. No more bleeding gums Hormones feel balanced, no hot flashes ( i do also take hrt), and my husband has joined me, lost 25 lbs, and says he feels the best in years and he is 61 All my cholesterol numbers are better than when I was healthy plant forward. Also, the mental benefits are really a plus.
Tami said simple. That is why I started fasting, it was simple. Too many diets put all your focus on food. But, with fasting, like I do with everything, I overthink it and make it harder than it needs to be.
I love this! I hope you keep this kind of content in your videos...it really is inspiring to see women who are just living their best life. I am overweight, 68 yrs old, and have been since my thyroid was removed 12 yrs ago...all the diets, nothing worked. I am ketovore now and thinking about carnivore..this is the boost I need.
I love Lynell and Tami. I'm in the Monday night group with them and feel such a bond with them and so many others in our group. Love your stories ladies! ❤ INSPIRING!
What a fantastic video! Congratulations to both of you. I too meet these lovely ladies at the Vegas Meatup! Meatups are so inspiring to get to hear from people in real life but it in the meantime I will listen to this series that you're putting out, Kelly. I loved the first video and now I'm waiting for the second video. 😅
I want to be an overcomer but when i started going meat heavy-not perfectly but started transitioning. I out of no where started getting silent acid reflux attacks. It took me a while to identify what it was bc i didnt have the traditional signs except for feeling like i was being choked in my throat and still have difficulties eating things bc its still happening. I feel like i may have messed my digestion up for something i wasnt ready for. Ive started taking hcl and ox bile for support but still in the throws of not knowing if thats helping yet. I have a hard time accepting that im the one out of many who has problems doing this when you see so many amazing testimonials of old ppl jumping right in. Im 32, never been over weight, no health problems before. It makes me vulnerably sad. Its obvious that somethings wrong with my digestions now but i wasnt doing anything differently until this happened. I am 6 months post partum, taking birth control for years and had a somewhat "healthy" diet before i started- you could "blame" this on. Its frustrating to know why this is happening. Im trying to heal my gut and do more gaps/mod protein and need to start introducing probiotics. But i still wonder why everyone does great jumping in except not in my case, i am so "young" and havent done anything anyone else hasnt in the past.
for acid reflex watch yt ch Dr Berg's vids on this and mother's apple cider vinegar to heal your issue. Dr Ken berry most likely has vids on this too you can buy Bragg's Mothers (must be mothers!!) apple cider vinegar at any grocery store in the US (located with all the other vinegars). Braggs is a brand about $5.50-$6. Drink one to two table spoons with 8 - 12 oz of water. Start slowly first to see how your stomach reacts. Best of luck to you. take care.
Great video, Kelly! I'd love to hear more success stories. They're motivational to so many of us that need the extra push. I enjoyed being in your group and plan to return soon.
I appreciate the effort to focus for normal every day people, especially over 50, on Carnivore, Ketovore, Atkins Induction etc. I am doing very well, but I like to watch for easy tweaks for when I have issues going forward. I loved fast food because it was fast, easy and not messy. It reasonably and easily fit into my life ..... my new habits cannot be so ridiculously complicated that a Happy Meal fits my LIFE ginormously better! Thank you for refocusing in the SIMPLE. 🤗
❤❤❤I am 58 but I started this Carnivore DIET on Nov.12th of last year my birthday was on February 28th of this year I started this diet to stop the insanity of my family! I still haven't lost all the weight buy I am still trying; I am at a stall my weight is at 178 to 181! I no longer have diabetes but I still have blood pressure problems? I haven't given up I am gonna keep going till I get to my normal weight! 😊😊😊❤! Thanks to you, Dr.K.Berry and Dr.shawn Baker I would have never been able to stop this cray cray insanity! Yes I feel alot better but I still have Lupus and I am still on infusions I just want to be able to get ALL MY HEALTH back to normal soooo I am still keeping on!!! ❤❤❤ thank you! GingerBee
I'm 69, FIVE days ago (as proof I had not only fallen off the wagon, I had left the wagon at the station) My blood sugar was 496!!!! YIKES! Immediately, I went back to Carnivore. TODAY, MY BLOOD SUGAR IS 150!!! So, yeah! I've burned the wagon and have sold the horse. NO GOING BACK!
