HSP, Empath, Introvert: Day 16: Taking back your Control using Affirmations to help you shift 

Day 16 of the 21 day Challenge for HSP/Empaths/Introverts. In this video I talk about using affirmations to shift your beliefs around being overstimulated and protected from all the energies and emotions coming at you
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I am AmyC with You Finding You, Intuitive and Transformational Coach.
I help you find your passions, and really step into you. I use meditations, activations, body awareness and nature to connect into deeper knowings in you.
Here are some Resources -
✅ FREEBIE - Grab up this freebie workbook and guided energy clearing for Empaths/HSPs -
bit.ly/free_maintain_clear
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✅ WEEKLY CONNECTION- Join me on the Patreon page -
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