It's 2018, which means no more jumping and bounding over hurdles! Marc Mangiacotti gives you a step by step blueprint for teaching an active cut step and establishing consistent 'three step' rhythm for the entire race. Learn how to fix a few common errors and fundamentally transform the way your hurdlers attack the race.
www.completetrackandfield.com/...
Set up your hurdlers for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: tinyurl.com/ctfBlocks
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11 янв 2018
