I Ate Like Hailey Bieber for a Day (But Not Actually… Because YIKES)

Подписаться 711 тыс.

Просмотров 425 тыс.

50% 1

Thanks to Aura for sponsoring this video go to aura.com/abbeysharp to try 14 days for free and protect yourself from America's fastest growing crime.
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Hailey Bieber's diet.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
academic.oup.com/ajcn/article...
journals.plos.org/plosone/art...
jandonline.org/article/S2212-...
www.ncbi.nlm.nih.gov/pmc/arti...
Follow me on Instagram and TikTok! @abbeyskitchen
/ abbeyskitchen
/ abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital
abbeyskitchenshop.com/
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
grace-s-school-b818.thinkific...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) amzn.to/3wYX9uw
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey

Хобби

Опубликовано:

14 сен 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 943

@Sandstorm1029 Год назад

I love your formal, sit-down style videos, but this is definitely my favorite format. You just have such a bubbly, vibrant personality and you’re funny to boot. It’s a real pleasure getting to watch you cook and tackle diet misinformation at the same time.

@BrothersofOG Год назад

Nothing she says is true lmaoooooo

@bluejeans5574 Год назад

@@BrothersofOG what is she saying thats false

@lutziputzi Год назад

@@bluejeans5574 Notice how.. they didn’t respond? I think you have your answer lol.

@AbbeysKitchen Год назад

Ha, i didnt respond because I didnt see this until now. but thank you - we have a lot more videos like this coming!!

@alysagabriellagordon8655 Год назад

Totally agree!!!

@resery1 Год назад

"Too many "ors" and not enough "ands" in this diet for my liking" I LOVE this! I find myself making a meal, and thinking "what would Abbey ADD to this meal" - its really helped me to remove diet culture from my eating patterns.

@AbbeysKitchen Год назад

aw love this

@findingoctober9867 Год назад

I keep seeing this “what would Abbey add” and I cannot help but think this is itself a form of disorder. If you cannot complete a meal organically without a RU-vidr in your head - how is that any different from an ED voice? Just a thought.

@theprousteffect9717 Год назад

@@findingoctober9867 Anything could become an obsession, but some of us have had disordered eating for so long that we sometimes benefit from a knowledgeable, caring voice in our head to counter the eating disorder voice. I don't think the original commenter can't feed themselves without a voice in their head, but finds the reminders helpful. Not to mention, eating disorder voices usually involve depriving ourselves or treating ourselves badly, whereas Abbey's advice does not. These things are hardly the same.

@resery1 Год назад

@@theprousteffect9717 couldn't have replied better myself, thank you. An ED voice is definitely about restriction, and finding ways to add things to my meal/snacks is absolutely changing the way I think about food/calories/nutrition in a more positive way. In other words, I'm less obsessed about food/calories/nutrition because I'm no longer hungry all the time thanks to eating hunger crushing combo's :D

@BrunetteGiant Год назад

@@theprousteffect9717 completely agree! Couldn’t have said it better myself

@mahaimtiaz947 Год назад

A tip for the kale hurting your tongue. Put it in a Ziploc bag with some olive oil and massage after cutting. Comes out much more digestible and tasty not to mention tender!😊

@AbbeysKitchen Год назад

Love this!

@ASMRMagic Год назад

I thought she said it hurts her tum 🤣

@iamkid_a Год назад

@@ASMRMagic she def said it hurts her tum hahaha

@wa6184 Год назад

Yes Kale definitely needs to massaged thoroughly, I'm surprised Abbey didn't do this!

@xochiltaviles4539 Год назад

Haha I skip the ziplock and just used my thoroughly washed hands 😂

@kasiabennett1540 Год назад

Abbey I ADORE you and cannot thank you enough for making videos that don’t shame others and instead offer healthy, filling additions to the meals you review! I struggled on and off with anorexia for over half of my life with no help from family or friends. When I finally did reach out to a dietician, she sent me meal plans with a big header that said “WEIGHT LOSS” on them. It broke my heart because I was already severely underweight. I knew at that point that if I continued my disordered ways that I might not be here today. I love learning how to not only eat in a way that is beneficial for my body, but for my mental health too. I had a moment of bittersweet clarity last year where I had to admit that I did not understand how to eat without punishments or breakdowns. I always say that eating disorders are mental disorders with physical symptoms. YOU MADE ME REALIZE FOOD IS NOT THE ENEMY!!!

@kaleido9631 Год назад

Abbey I just wanna say I am so thankful for your eating advice, especially the intuitive eating series. After 18 years of a restrictive ED I finally have begun to fully commit to "making peace with food," and it's magical (other than the uncomfortable amount of weight gain, though I have faith it will settle with time). I bought normally sweetened chocolate for the first time i can remember the other day... and it's just sitting in my cabinet, waiting for me to crave it. That is PROGRESS.

@AbbeysKitchen Год назад

I'm so happy for you❤

@violetviolet888 Год назад

Kaleido, you might be interested in Dr Erig Berg's channel.

@allmyducksinarow Год назад

@@violetviolet888 Berg?! Doesn’t he spout a ton of nonsense about fasting? Not something I’d recommend for someone with ED history, or anyone who is scared of developing an ED to be completely honest.

@violetviolet888 Год назад

@@allmyducksinarow Actually, most of his content is about how the body works and specific nutrients/ingredients do do not do and why. I suggest watching three of his videos on topics of interest to you before making assumptions and also reading the comments before dismissing and not seeing what they're really about before you make a final decision.

@Beachy_Peachy Год назад

“Doctor” Berg is a chiropractor. Definitely not someone I would take nutritional advice from.

@CarleyPartyof6 Год назад

I LOVED this format. Actually watching you cook these meals but adding your recommendations was so engaging and educational.

@kimstryitchannel3903 Год назад

I have to say I’m so sad I stayed away from your content for so long. I heard so many comments from other fitness influencers I’ve watched that made me feel like I should stay away, but as soon as I watched a video of yours I was hooked. I felt so supported and and positive after watching your videos. I love that you don’t just do other peoples diets, you improve upon them and teach us viewers why the alternatives are better. Also I love that there’s really nothing off limits in your view. I used to think of carbs as the devil but as I’ve gotten older I’ve started to see that you can absolutely lose weight and eat healthy with carbs in your diet. Thank you for being a beacon of light in the health and fitness influencer world! Sending all my love!

@nikisd12 Год назад

Some people just don’t respond the same to carbs, I’ve played around with my macro and micro nutrients. I’m all about eating things I enjoy, but I eat minimal carbs. I enjoy eating carbs but it’s just not worth it for how tired I feel after. Everybody has their own reasons.

@Galworld761 Год назад

Agree. I can’t eat too many but I can’t go no carb because that also makes me feel tired. I try to eat complex carbs with protein and veggies being the focus. Beans, squash, sweet potato, fruit and homemade sourdough. Wheat pasta is limited to a lazy Sunday. I just want to nap after.

@NicoleBertone Год назад

I agree, I get so tired after heavy carbs, and often a headache. Everyone can’t eat everything, and that’s ok!

@annasunnybunny3448 Год назад

I love the format of this video! Please make more of them!❤️

@AbbeysKitchen Год назад

Thanks for the feedback 🥰

@kendrahamlin2846 Год назад

Dito! One of my favorite videos of yours yet! Thanks so much!

@MadisonFalco Год назад

I agree it’s fun to watch!

@Haylie_Bee Год назад

Agreed! Love this!

@thenfppodcast Год назад

I love your regular commentary on what I eat in a day videos but this is fun! I like you going through her day but making food at home and altering as you go! Super fun and different!

@tracybeeeee Год назад

Major aside (from the wonderful video), but thank you. The subversion" of arbitrary ideas regarding "how much, when, what" to eat and overall energy of this helped ground me in the midst of a panicked state. Thanks, Abbey 🌻

@AbbeysKitchen Год назад

I'm glad the video was helpful!❤

@samueltabor3405 Год назад

I love that you’re showing your personality more in this video. You’re so funny and charismatic!

@ashs.headstart Год назад

This is a tough one because Hailey is at a healthy BMI, while other models are not… so maybe direct an educational video towards other models who people may aspire to look like that are below their BMI… Also if she is at a healthy BMI and her diet consists of what she says it does sounds like she is an intuitive eater that knows when she is full and when she is hungry regardless of whether she has eggs in her oatmeal or not.

@lucyl4603 Месяц назад

BMI is literally unscientific. Most doctors hate it with a passion

@AverageGirlFit Год назад

Any time I get food aversion or stuck in what I want to make, I watch an Abbey video. Instant inspiration!

@violetviolet888 Год назад

Sierra Becker, you might check out Kenji Alt Lopez channel for ideas. He's got TONS.

@mayfiorentino6467 Год назад

The oatmeal you made would have been enough for most ? I don't think it would be restrictive or not enough to just eat that?! It seems like a great balanced satiating meal with lots of carbs from the oats/fruit , healthy fats and protein from the PB , hemp seeds and eggs , fiber , and plenty of calories as well 😊

@mimiisrofl 3 месяца назад

Not for someone who is active in any way

@beckyanne4290 Год назад

I remember as a teenager measuring out a cup of cereal in the morning with a half cup of milk…I tried to restrict my calorie intake so hard…I really thought I lacked self control by the end of the day when I got out the ice cream(now I know there is nothing “bad” about ice cream, but at the time it was a horrible cycle). But there is NOTHING more refreshing to hear you say that you need MORE food to feel full. It’s crazy how wildly you changed my whole perspective on eating. Instead of trying to chew gum or brush my teeth to distract me from my hunger. I just eat more! And I don’t feel the need to binge at the end of the day. Lol, what a novel thing! Love your videos and how you nourish and love your body!! ❤

@melissaj1310 Год назад

Kale isn’t usually my first choice either, just in certain recipes. For potlucks, one of my go-to dishes is this giant Greek kale salad. It’s great because it can sit for HOURS and not get soggy!

@sandywhitwam4551 Год назад

Oh man. Drop the recipe 😂❤

@may4267 Год назад

Yes pls

@gabrielledesroches5360 Год назад

I really love these interactive videos! Can’t tell you how much you’ve helped me through my ed recovery! 💜

@emilyanneashleman9031 Год назад

Thank you for showing a REAL diet that FUELS you for the day. I often get caught comparing my diet to models diets and feel guilty and have been mimicking theirs. They make it seem like it’s “healthy” and “right” but it’s really disordered. Thank you again for showing a real human diet 👏

@Queenofcats36 Год назад

Oh same! And then I realize I couldn't live off of that!

@samantharae5947 Год назад

yeah its sooo disordered...thats why 90 percent of America is obese.

@vanessafiedler3646 Год назад

Girl! You need to do more of these! I love your recipes and want your book now! I love oatmeal and eggs so your recipe is a match made in Heaven! You’re hilarious too! I’m serious, you need to do more cooking segments! Funny AF!

@stuffedpotato9826 Год назад

Isn't 1000 calories for breakfast a little too much? I mean if u don't hv time for lunch then I guess it's alright but personally I could never eat that much in one sitting 😅

@georgiaperisanidis Год назад

It’s clearly to prove a point that you need to have the oats AND eggs instead of either, because Hailey picking just one was too offensive…

@stuffedpotato9826 Год назад

@@georgiaperisanidis oh ok 🙂

@natwel1544 Год назад

🌾 🙂 🥚☹️

@kavyachawla3789 Год назад

It prolly isn’t 1000 calories bc she only had like half of the smoothie but even if it is then maybe it’s because she has more of an appetite ( due to working out or any kind of exercise)

@desireetranquero206 2 месяца назад

i was wondering if i was the only one thinking that. i think this part needed more explanation the same way she say videos of others need one

@marianina8 Год назад

I love how you said "spark up a doob" when you turned on the stove! Haha. Best cooking show, I don't know how the camera man isn't having a blast watching this in person :)

@memorycelle Год назад

LOL! How did I miss that? Gonna have to rewatch

@vanessafiedler3646 Год назад

Yes! Laughed so hard at that!!! She’s so funny!

@AllisonMariePhD Год назад

Watching this I kept thinking “she has to be high… or drunk…maybe both”

@AmerieFanbase Год назад

She basically eats air.

@loredanaagafitei623 Год назад

Expensive air

@georgiaperisanidis Год назад

Her body appears really healthy and by no means malnourished or underweight so I doubt that.

@Bekaaboo Год назад

@@georgiaperisanidis the point went right over your head

@georgiaperisanidis Год назад

@@Bekaaboo what was the point? Honestly, I don’t think Hailey’s proposed day of eating should ruffle so many feathers. It’s on the lighter side but it’s very healthy. Besides, if it’s written in an article then it’s usually aspirational and inaccurate anyway. She doesn’t under-eat, she is clearly a healthy body size. How would you feel about someone saying a plus-sized celebrity “basically eats a thousand meals a day” just because they ate more than you? Would you be okay with that too? No. I feel like these videos are just ways to get angry about people wanting to eat to stay in shape and eat in ways they believe to be healthy, even when they aren’t actually that problematic like this example. Abbey seriously got bothered by Hailey when she read that she either has “oats or eggs” for breakfast instead of BOTH, and proceeded to fix herself both in efforts to prove a point… Like what? Idk… I guess these videos really are for a specific audience that I don’t fit into because I just don’t understand most of these comments.

@lulublack2873 Год назад

@@loredanaagafitei623 Actually she has a great appetite & eats very healthy pizza pasta & dairy not gluten . She is in tip top shape👍

@embodyinggrace8321 Год назад

I LOVE your content and appreciate you showing that going against diet culture norms is often much healthier! Thank you for showing that you can really have it all

@sydneycomfort9607 Год назад

Watching you heap on the pb is so satisfying because I find it really hard to not be afraid of the calories in a spoonful of pb, even though I haven’t restricted my calories in years!

@alib6615 Год назад

You're haircut is so CUTE!!! I love it. Maybe you have had it for a minute, but I don't always watch your videos in chronological order. Anyway, seeing for the first time and it looks soooo good.

@ghostwriter4642 Год назад

She didn’t really follow her diet didn’t she? She literally did the opposite of everything Hailey said she ate.

@imacarguy4065 5 месяцев назад

Thats the format.

@Lisa-th7rm Год назад

This was delightful and refreshing. I feel inspired to sarcastically cook and throw as much cheese and bread into the mix as I darn well please.

@charidy_rose Год назад

love this comment😂😍

@crownedone200 Год назад

how does one sarcastically cook

@Lisa-th7rm Год назад

@@crownedone200 it takes years of finely honed skill but I’d recommend beginners start with some eye rolling, vigorous chopping bordering on frightening, and absolutely zero measuring.

@crownedone200 Год назад

@@Lisa-th7rm i actually love this reply haha

@romanticrose6822 Год назад

Watching you change a plain idea into something tasty and seeing you cook a healthy and delicious looking meal was so relaxing and satisfying. Please keep making videos just like this one with the cooking 🤩💗

@amymarieca Год назад

Seriously if anyone hasn’t added a bit of salt to your oatmeal you are missing out. It’s such a game changer!

@siobhan_collins Год назад

Really love that your personality is shining through here! It made me laugh. Food looked amazing also.

@Indywood Год назад

I love this laid back hands on approach of a video, you should definitely do more!!!

@shipse1 Год назад

Love this video format! I still get great meal ideas, and it’s fun to watch you cook.

@barefootdaffodil3988 Год назад

Abbey at the moment she was cutting kale and someone knocked on her door was a great way to start my day. Thank you.

@dopce6018 Год назад

Not talking about Hailey's diet, we already know about that. But what about the "improved" meals Abbey makes? Soooo much carbs it's not even balanced, the ratio carb to protein/fat is at least 10/1. Who puts croutons in a salad and eats it with bread (and calls it balanced)? I would rather eat a bag of chips. One could argue that the protein is also low, but protein needs vary greatly so I guess the ~50 grams total would be considered OK. Overall, very bad choice of recipes and macros. And I'm not just trying to hate, I watch this channel regularly.

@veganforthem76 Год назад

If someone eating croutons and bread triggers you, get professional help ASAP.

@dopce6018 Год назад

@@veganforthem76 my opinion is that this is not balanced and shouldn't be promoted as such

@veganforthem76 Год назад

@@dopce6018 and you are entitled to your opinion. Mine is that saying this video is triggering is a clear red flag about your relationship with food.

@river2265 Год назад

Thank you for posting this, everything you made looks amazing!

@TaoMoksha Год назад

I liked this style of video. Watching how you'd add more nutrition to a basic meal (that we too often see from celebrities and "clean eating" influencers) is interesting. Make more vids like this please!

@krystenreynolds2234 Год назад

As a new follower, Abbey, you are my spirit animal!! Definitely loved the vibe from this video of watching you in the kitchen. I Pinned your oatmeal recipe and will be trying that very soon. Loving your channel!

@aleksandrawawrzyniak3659 Год назад

I love this video! Watching you cook, you were so creative and happy. I feel inspired to cook new things. Please do this more often!❤

@scoots698 Год назад

Hi Abby! I loved all recipes! You’re such an inspiration! Can you tell me if you only put egg whites in the porridge?

@lilymartin5039 Год назад

This is the kind of energy I love to embody after enduring an hour long coffee date with a self-proclaimed nutritionist. Them: "You know, consuming added sugar in coffee is directly linked to cancer, right?" Me: *Downing my oat milk latte in ten seconds*, "bummer, because this is delicious"

@mayloniecrifasi Год назад

😂😂😂

@jujugarcianyc Год назад

Hahaha love this

@allmyducksinarow Год назад

Yasss. Life is way to short to be worrying about lattes lmao

@alexisemelander1421 Год назад

Life is too short for coffee that doesn’t give you an immense amount of joy.

@HealthyFitFabMoms Год назад

Lol, as a Holistic Nutritionist myself, it’s all about balance (ie, what makes you feel healthy vs what makes you feel happy) ☺️

@KT-1429 Год назад

Hey Abbey, I know sharing numbers is somewhat antithetical to your channel but do you think you could roughly calculate what your breakfast was in this video? I have changed medications recently and upped my ADHD dosage so I have been struggling with lack of appetite and becoming full very quickly, especially in the mornings. Because I work directly with clients, I don't often get the opportunity to grab a snack between appointments. The breakfast you made looked delicious but I think I would struggle to eat that amount of volume. I'm wondering if it would be satiating or nutritionally dense enough to sustain fullness with less of a portion. Do you have any tips for making sure nutritional needs are met when struggling with appetite loss?

@eharmany95 Год назад

LOVED this style video! Also that first scoop of PB into the smoothie was my version of heaven. So vulumptuous!

@lindahansen8141 Год назад

I like that you are showing what to eat instead of what not to eat!

@14hothma Год назад

I love how Abbey quotes memes all day!!! 🤣 This was such an amazing video!!! 💕

@blackbird163 Год назад

LOVE IT ABBEY. ❤️ thank uuuu

@eattherich1000 Год назад

Loved this episode. Loved seeing you in the kitchen. I’m definitely gonna check out your cookbook and try some of your tips for pumping up my oatmeal, salads and pastas with more protein. Definitely gonna try that pasta.

@kenoradinnerjacket Год назад

This is an awesome style video. Love seeing you make the meals! More vids like this please!

@dobetterwithchristian4472 Год назад

Kale salad massage is an absolute must! Those leaves need a pre-chew or it's inedible.

@ladysensei1487 Год назад

I LOVE this format fo you!!!!! I was SO engaged the entire time! we get to see your personality more. love it!

@zeeasmr645 Год назад

Please keep this series going! This really helped me improve on balanced meals with protein carbs and fat along with fiber

@MountainHighLife Год назад

Abbey I love seeing your personality shine in this style of video!! Please do more videos like this because you are absolutely hilarious!!

@melissadibacco8937 Год назад

That dinner looked absolutely amazing! I love veggies but I seem to have a hard time figuring out what to do with them to make them more exciting. I have a nice eggplant in my fridge that I got from the farmers market over the weekend so I think I have some good ideas to make with it tonight. Great video! I love this style of video and also when you do the trigger food videos.

@Rachael5435 Год назад

This was one of the funniest (and yet so informative) videos I have watched in a long time! Loved it so much and I can't wait to try the recipes, too!

@ness3148 Год назад

I wasn’t sure about that pasta when you added the kale but it looked delicious 🤤 when it was finished. Craving pasta now 😍

@mickhaculinecilliers876 Год назад

Abbey how much cardio do you do a day. I feel like that breakfast was over 1500 calories. Some of us are trying to lose weight, no denying these meals are balanced and healthy but damn! I swear with my sedatary lifestyle I would gain weight eating like this.

@rylm76 Год назад

This was definitely not a meal plan to lose weight 😂

@underated17 Год назад

I thought Abby was criticizing the diet for being too little in calories?

@mayelaar Год назад

That breakfast was not over 1,500 calories. I'm concerned that's what you believe.

@alp7928 Год назад

True. Too much sugars and carbs, I would gain a lot of weight eating that breakfast

@powderandpaint14 Год назад

No, the oatmeal might have been 400 calories. It wouldn't have been anywhere near 1,500.

@hadleybell2801 Год назад

Love this so much!! You’re such a positive influence in the crazy world of RU-vid nutrition so thank you! Can you share more outfits links? Love your sense of style as well especially the blue/black shirt in this vid! Would love to know where’s it’s from!! xx

@melissagonzales1043 Год назад

This is hands down my favorite video of yours. It seemed so much more relaxed and real. Keep it coming!

@andreao8535 Год назад

I can already hear people screaming HYGIENE FIRST because she touched the dog and didn't wash her hands before continuing with food preparation 🤣 not realizing she probably did wash her hands, but there is editing involved in order not to make this video hours long (as it would be, if she showed her every single move) 🤦🏼‍♀️

@tgehr8708 Год назад

As a Clinical Microbiologist, I don't care if she DIDN'T wash her hands after touching the dog. If you have a competent immune system, expose it and let it do it's thing! 😉

@madisonwebster9288 Год назад

I would really like to see you review meal delivery service companies, like hello fresh or factor and see what you think about them. Love you videos!

@marcyceesay5167 Год назад

Omg yes

@charidy_rose Год назад

Ooo I love this idea!!

@Progressivelyyou Год назад

I really love the more laidback, candid moments, like with the postman. Made me chuckle!!

@emilythompson5852 Год назад

Love this step by step cooking video, it’s also just relaxing, I’d love to see some more cooking videos!

@ashleyshafferfitness Год назад

Loving these meals!! I'm going to have to copy that pasta for dinner soon, it looked amazing!

@Emilysanders33 Год назад

Your hair looks amazing !!

@donnadamsgaard8145 Год назад

I love all the meals you’re putting together. Also, I love how you just slap them together - not too fancy

@cjsfunbun Год назад

Great video! I loved the format too

@aryastar2464 Год назад

You can educate people without being snarky… it makes this so cringe

@laureenjohnson5570 Год назад

Love this cooking video!! Took me about 4 seconds to figure out how to veganize each one (''cuz that's how I roll). I also think tomatoes are life!! And always...more croutons!!

@Elisa82694 Год назад

Abby! I have to share that if you massage your kale leaves with lemon juice and really let it get in there before you chop it up, ughh it makes all the difference in the world! It help break it down a lil which really helps out your digestion (at least it felt that way for me), and makes the leaves a lot softer to chew. It also gives it great taste no matter the salad!

@winnm6513 Год назад

Your hair is so dang cute, I love the length and style!! Love the video too:)

@cutecheerfreak1 Год назад

I enjoy watching you cook a lot! I hardly cook because I get so overwhelmed if I’m not glued to a recipe, but I feel like I learned a little bit about cooking casually watching this vid! Thanks Abbey 💖

@maryxlent Год назад

Over the last few weeks I have watched so many of your videos but they have all been you sitting in a kitchen/room working through a topic. This video was like seeing your work mate at home for the first time. Loving it. "Let's spark a doob" killed me hahaha

@anitafoss2133 Год назад

OMFG, love, love,loved this video!!! To start with, a dietitian/nutritionalist/and all the other amazing abilities you have; admitting that you don't care for Kale....yeah, thank you!!! I don't like kale, not in soup, salad, stir fry or any other "creative" way I'm told to "enjoy" it. I much prefer spinach, Swiss chard, etc. And then when you upped the salad with some croutons, oh yeah! Older movie reference here, with an ad lib..."Life without bread is no life at all". Thanks for sharing your time, efforts and knowledge with us!

@marissanicoll2106 Год назад

"RIP Crouton" 😂 You're hilarious. Also I love all your videos. I really was guilty of choosing foods with the mindset of "I need to be in this calories range for each meal" and then ending up starving before the next one. Now it's more "I want to hit all the boxes and make sure my body is fueled and satiated". Thank you!!!

@kisikisikisi Год назад

I make a similar kind of oatmeal. Overripe banana, oats, cocoa powder, egg white, frozen chopped spinach. I top it with some berries and maybe peanut butter. So good and actually filling.

@memorycelle Год назад

yum! love adding cocoa or cacao powder to oats

@kisikisikisi Год назад

@@memorycelle which is which? I do the real deal that needs a sweetener, and the banana does the job perfectly 😋 I also love adding it to my banana/blueberry smoothies!

@AbbeysKitchen Год назад

Sounds delicious

@memorycelle Год назад

@@kisikisikisi I thought cacao was less processed though both are of course. Healthine says this: Use of “cacao” versus “cocoa” on chocolate products is inconsistent. Generally, raw cacao products - made from fermented, dried, unroasted cacao beans - are less processed and healthier. Still, standard dark chocolate with at least 70% cocoa is a good source of beneficial antioxidants and minerals. Therefore, choose the cacao-rich products that best fit your taste buds and budget, but enjoy them in moderation since they’re all calorie-dense.

@kisikisikisi Год назад

@@memorycelle That's just confusing haha! I'm from a non-english speaking country and we call everything "kakao"

@sarahpiwkowski Год назад

This is by far my favorite type of video from you!! Love your content :)

@nkechinwokorie276 Год назад

All these recipes looked sooo good!! Great video concept thank you!

@katrozeboom Год назад

I legit watched your dinner recipe repeatedly. It’s what I’m planning on tonight!

@AbbeysKitchen Год назад

Enjoy😋

@sarahknott1957 Год назад

You should have your own cooking show!!! I loved this!!

@emilygiselle23 Год назад

Abbey, keep doing this type of videos! they are so good and fun!!!

@helavolokin3 Год назад

Great video, please make more content in this format: sit-down talk, but also cooking and vlog-like parts :))

@kennethbatts5182 Год назад

She probably had like just 300 to 400 calories in just peanut butter in that breakfast 🤣🤣🤣

@user-fg4tn8ot6b Год назад

Uh, no. I went out of my way to look for the brand. It's Adam's Natural Creamy Peanut Butter. It has a distinct yellow to red font. And it has a blue metal lid. It has 190 cals per serving (which is 2 tablespoons and the same serving and cals as my peanut butter of choice: Skippy Creamy Peanut Butter). Yes, she used that same serving in the preparation of the smoothie, but she served herself a small portion of it and left the rest. Assuming it is half of the serving, there was one tbsp in the smoothie and another on top of the oatmeal. *2 tbsp. 190 cals. One serving. Less than 400 cals. Way less than 200 cals.*

@memyselfandpolish5432 Год назад

@@user-fg4tn8ot6b I’ve been counting calories and weighing out my food for over a year. The biggest thing I’ve learned is, spoons and measuring cups are a terrible way to accurately measure food because of how much the amount (as in volume versus weight) can vary. A normal tablespoon of peanut butter is about 15 grams (that’s about a lightly heaped TEAspoon). Abbey used 2 insanely heaped tablespoons. That was 60 grams at least (possibly even more), which would come in at just under 400 calories.

@1990rable Год назад

bro you put 500g of peanut butter in dat smoothie ^^ wow

@amygreen9662 Год назад

Love this style of video! You showed how to make each meal better.

@Hannah-kz2uf Год назад

Great video, Abbey!💕

@weeabooper Год назад

Watching you cut that zucchini made me realize I need to sharpen my knives 😂😅

@nicolesandel-dixon4622 Год назад

I almost screamed at the screen out of sheer panic when you added all that peanut butter which made me pause and think about my messed up relationship with food.

@ligitamikelyte1693 Год назад

that was like huge amount of PB and I think your reaction is quite normal- I add like half spoon to my smoothie and its quite enough and it doesn't add like additional 300calories.

@christinak4082 Год назад

That had to be at least half a cup of peanut butter if not more. It scared me too hahahah

@AngelGrl135 Год назад

I screamed similarly abt the hemp seeds. They are extremely nutrient dense, not much is needed.

@ShareTheMystery Год назад

Way too much.. I’d die😢

@elenabogarin Год назад

Oh my gosh, me too. I only do half a serving. 16g! Less if I can. But typically opt out and do pb2 :o

@shinysmileceecee Год назад

Loved this video soo much!! ❤ your personality is amazing!!

@EZEKIELJAMEZ Год назад

Abbey your a hoot and a half 😂❤ really enjoyed this video ! And we need more or I need more haha this was such a fun watch 💜

@robindawn Год назад

I’ve always loved your personality, but today you were on fire 🔥

@chelsbells27 Год назад

Lmao Abbey - you didn’t even TRY to stick to her strict rules 🤣🤣 I love it!! Croutons are LIFE. Would love to see how you would change / upgrade other celebrity’s diets in this format!

@michellevarraveto Год назад

hahaha I know - doesn't eat meat or gluten. Abby: Imma put CHICKEN and ALL the croutons 🤣🤣🤣 can't blame her though. Croutons are the best part! she has done this for other celebrities

@cherylc9423 Год назад

Hi, Abby, love your videos, been watching for awhile.I have a question hoping you can help me with. I am 65, would love to lose 10-12 lbs, would you recommend having 2 protein smoothies a day and a regular supper?

@sheldonpon9141 Год назад

My mom is a huge proponent of the blood type diet and has that book, she swears by it. Was waiting for a video that talks about it. Thanks for debunking another diet for us!

@sonalikumar4667 Год назад

This WIEIAD was skimpy but Haley also shared a handful of great recipes that people have loved. Pizza toast, strawberry smoothie, chocolate chip cookies. I think she knows that food can be fun and nourishing as well as healthy

@beautyisveryTiny Год назад

Not to rain on the Hailey Bieber parade but the odds are very high that someone on her team strategically made the decision that she should share some yummy and/or relatable recipes (as part of the trend of celebrities having viral recipes + keeping with her status as a “trend setter”) and helped create the recipes for her

@unicornL Год назад

@@beautyisveryTiny ^^^this!

@spinner6959 Год назад

@Camila Parada she made the same comments about both girls probably needing to eat more.

@soilgrasswaterair Год назад

@@spinner6959 They’re women, and not ”girls”. Women= female adults Girls= female children

@izzlers Год назад

@Camila Parada I think that’s just the different video formats. Her review videos are much more formal, informative, and “polite,” while these videos are a lot more playful and informal, which can come across as friendly to some or as rude to others

@forscience7477 Год назад

My husband and I LOVE Adams peanut butter, so I definitely buy the aggressively large jar as well 🤣

@growingwithcat Год назад

Love this format and celebrity diet upgrades!

@SmileforaSecond Год назад

The really hilarious thing is that now I want to go make all three of those meals. Thank you so much for the ideas. I find that I run out of things to make, so I’m very excited now.

@frankiholbein8712 Год назад

That’s my fave dressing but I find it so thick. I use some lemon juice to thin it out a bit so it spreads better. I need every piece of lettuce covered in dressing haha.

@katiefoster2169 Год назад

I needed to hear this. I have been struggling with the fact that people around me limit their food. It makes me feel like a goblin for all the food I eat lol. But in reality I’m eating normal healthy meals with tons of nutrients. Also I need that cook book!