I lost 3 kg in 3 days without exercise [Diet vlog] quick🌞summer diet🥗//Intermittent fasting

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hey guys!! i lost almost 3 kg in 3 days by doing this!! watch the full vlog
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Опубликовано:

5 окт 2024

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Комментарии : 175

@jimmyd668 Год назад

I'm also on 17 hours intermittent fasting and I can say it's pretty comfort and best instead of going on strict diet . Intermittent fasting pe jo khana hai Khao (ovio home made not junk or fast foods) .

@Poohvlogs Год назад

I find it pretty comfortable too..but max i can do is 16 hours without feeling hungry

@Riri-j5n Год назад

Can't wait for ur cooking and gardening vlog it gives so much comfort to me while watching ur videos Love from NAGALAND

@Poohvlogs Год назад

So nice of you

@seyiryomgam18 Год назад

3 days meh 3kg weight lose is impossible..👎👎🤣🤣🤣

@annna-2103 Год назад

Mujhe bhi motivation mil gya weight loose karne ka ❤

@sachinaaryan7387 Год назад

Jay hind Jay Naga💗🇮🇳love from pune,maharashtra💗🇮🇳

@mr.lenzing Год назад

Dieting ny kerne sebi hoga Bas kaana limit se kao And water tikse pio.. Humne bhi 4 kg lost kiya ta phir tora din k baad control nahi hoke tikse kaane lag gaya aur abh wapas 4kg gain ker liya😆

@fusionfood4910 Год назад

Pooh dei... I want fully detailed video..like time tu time...and also recipes or proper diet...

@LaimwnGoyary0 Год назад

Try to avoid potatoes and active popcorn

@almasuantak Год назад

Morning 63kg to evening 65kg ups and down 😅every day my weight changed up and down

@varshasworld3062 Год назад

Yeah 😊👍 Pooh ji .... Keep it up.... 🎉🎉

@minatiborah5516 Год назад

Bohut val lage apunar vdo sai...amonia nlga❤

@vanillaann Год назад

I'm starting my intermittenting fasting again from tomorrow ❤️ , wish me luck

@Poohvlogs Год назад

You got this! Good luck 🤞

@vanillaann Год назад

@@Poohvlogs waise apka fast break krne ka time kya ? Eating window timing?

@DINERbang. Год назад

Pooh i love you either way i know we should be healthy to live a long happy life but never forget your happiness behind these diet and you are pretty anyways dear 💕💕

@Poohvlogs Год назад

Thank you so much 😊

@DINERbang. Год назад

@@Poohvlogs your welcome sweetheart❤

@kukikonwar6377 Год назад

6 months hogi mera intermittent fasting, rusalt amezing 🎉

@axomstories02 Год назад

Mujhe v karna haii didi pcod haii mujhe...kinto apuni Assamese kobo para kinto ....lots of love from udalguri baa

@shibanidas5538 Год назад

Di time ko mention kijiye na... kitna time se kitna time tak fasting kiya ...or fasting ko kitna time ko toda.. lunch kab Kiya or dinner kitne time tak complete Kiya...

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@lokiibasu2412 Год назад

Pls di increase the length of the video!!

@h.n1433 Год назад

While drinking water plz first sit and then drink. Bec their is a high chance of knee pain. maai bhi try karti hu lekin bohot bukk lagti hai bhagwann

@Poohvlogs Год назад

Okay 👍🏼🆗

@unknowncreature683 Год назад

To lose my weight i don't need to diet ...the more i eat the more my weight get lose by itself

@pritysingha4405 Год назад

Please share more weight loos tips❤

@shyamalimoran9929 Год назад

You should not drink water in a plastic bottle

@miss_pumpkin2074 Год назад

Very amusing because the quantity of food she ate during the diet is how my normal quantity is 😭❤ lmao

@Poohvlogs Год назад

Please check with doctor! There may be some underlying problem with you

@thedarkknight1319 Год назад

That's what 😭😂

@Jiminsthetic13 Год назад

Please do more this types of video i needed this the most nd please give some more things to eat which will be available in house anytime and explain more about fasting nd diets~~~i love youuuu thank youuu🥹🫶🏻💗

@Poohvlogs Год назад

Will try

@rengam0204 Год назад

I am in one week versatile Vicky's egg diet btw our weight is same😂

@Poohvlogs Год назад

Waaah that's great but I can't live without rice 🍚 hehehhee

@rengam0204 Год назад

@@Poohvlogs yeah me too apin dolingee but controlling myself

@nataliasaikia6350 Год назад

Hey how did you make that oats recipe ? Please let me know

@prachisingh1823 Год назад

Very nice Pooja didi... it's great to see u dieting although it's tough but u made it.. apke eating window ki timings kya rehti thi n koi Kam karte time weakness to nhi laga??

@Poohvlogs Год назад

Weakness lagtaa hai jab meraa eating window exceed ho jata hai .. me paani pee leti hu ..but 16 hours finish ho jaane tak no hunger at all

@mitutripura6479 Год назад

Main only breakfast and dinner karti hung firbhi day by day moti ho rahi hung😫

@Poohvlogs Год назад

Breakfast and dinner k bich me 16 hours gap rakho tabhi patlii hogaa 😁

@midingtayeng877 Год назад

😲🤔Mimi 3days mei 3kg weight lost si aro dun

@Poohvlogs Год назад

Ngokke weight he aromape kadun 😁!!!

@karishmaboruah5219 Год назад

If you want to lose weight then consume less carbs...

@lochumiezung Год назад

Where did you get the lemon plate?

@layangden6924 Год назад

if u eat 1 full meal, you'll be back to 69 kgs

@Poohvlogs Год назад

Are you sad that I lost some weight?🤣

@layangden6924 Год назад

@@Poohvlogs wannabe korean madam jee, I was speaking from experience I wasn't taunting u, keep your 2rs wala attitude aside

@chitrathapa682 Год назад

Pooh di where is your bowl from ? Can i have link please!

@Poohvlogs Год назад

Link nahi hai offline liyaa shop de

@Dhemajirsampriti Год назад

Wow very nice vlog Pooh baa 🥰❤

@Poohvlogs Год назад

Thank you 😊

@namyoung7590 11 месяцев назад

Is that beatxp weighing scale can you please tell me your review gonna get a good long-term scale but idk which brand to buy?

@MinakshiVlogs1219 Год назад

Excellent 👍 Like ur video frm Guwahati ❤

@modernnomads6815 Год назад

What you lost in water weight and for food you should follow which is sustainable for long term and exercise for 30-40 minutes for healthy long life. Keep up

@sushmitaa1988 Год назад

Please tell me from where you picked the plate

@TaiMema-y2r Год назад

Chana fried recipe

@dikitamang5774 Год назад

Keep going Pooh u can do it ❤ from Bhutan

@Poohvlogs Год назад

Thank you so much 😄

@dikitamang5774 Год назад

@@Poohvlogs most welcome dear ❤️

@KenjomGadi-o2y Год назад

Srifh dinner krrne seh hoga? Brkfst aur lunch skip krrke..

@Antarabaro-ex7fx Год назад

di plz time vi batw plz

@parishmitataye2829 Год назад

From where did you buy the lemon plate?

@lopibagbi143 Год назад

Really

@tarudevi4005 Год назад

Plate ka link dejiya plzzz🙂🙂

@supriyatripura4430 Год назад

Aap toh time nahi mention kiya plz clearly tell us

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@chandnikanyal007 Год назад

Wait jada ho to dikkat km ho to dikkat 😁 Wait gain k bare m btao di 🙂

@Poohvlogs Год назад

Wait gain karnaa to nahi pata meraa naturally hotaa hai weight gain 😋

@shyamjee447 Год назад

Nice👏 Jay shri krishna Jay ho

@joblin8306 Год назад

Plates are from..?

@itsmechenga Год назад

It is possible

@rechelsvlog Год назад

Where did you get that beautiful plates?

@fairybornrongpipi9754 Год назад

Link of weighing machinie 😊

@pinkylingzerpa1991 Год назад

Woww keep it up ❤️❤️

@tikyamlego Год назад

Love from pasighat

@mr19678 Год назад

I'm 19 weight 70 still fit 😎

@Poohvlogs Год назад

Your height also matters na sis

@mr19678 Год назад

@@Poohvlogs 😅😅😍😘

@lj6497 Год назад

Pooh I would recommend sometimes u check your BP too during fasting Bp becomes low and better if u keep sipping ORS or some electoral it keeps u energized and u can continue the fast without much weakness. currently, I am also trying to lose weight so just my piece of experience.

@Poohvlogs Год назад

Agreed!!!

@MitiPerme-q9y Год назад

Weight machines order krne keliye link pls

@angelapakhrin4454 Год назад

Di what are the times of lunch break fast and dinner of yourss.... And how many hours do you stay without eating anything

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@angelapakhrin4454 Год назад

After having first meal then u continue with any snacks or anything and then after dinner u again start ur fasting for 16hours

@AselunNagas Год назад

Hi Pooh I really love your plate ❤❤

@Poohvlogs Год назад

Thank you! 🤗

@joblin8306 Год назад

Sis .. please time bhi bolo .. kab start kiya kab khaya ... Etc . It will hlp

@Poohvlogs Год назад

1pm to 9pm eating period 9pm to 1 pm fasting

@Dvtqu Год назад

Didi ye machine ka naam kiya hei ❤ pls reply karna

@Preeti_R_Das Год назад

Please mention the times of your meal

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@eyesonmarymahaney1731 Год назад

So how did you lose the weight without exercising you just eat you had to do something else in order for that to happen

@Poohvlogs Год назад

Watch the full video

@eyesonmarymahaney1731 Год назад

ok i will go back and watch the full video@@Poohvlogs

@topdenbhutia4662 Год назад

Hi sis nice your fitness video 👌 love always lot's of love so much 🙏❤️🥰

@Poohvlogs Год назад

Thank you so much 😊

@rastigumja1937 Год назад

In this diet process can we eat chicken

@Poohvlogs Год назад

Yes!!! Anything 😄 but just control the portion

@user-nh6fj5ie6d Год назад

where you purchase this anime poster ? it's really cool and love your video❤❤

@Poohvlogs Год назад

From Guwahati mall

@nikkylama8029 Год назад

i also have same small kitten 🐈‍⬛ in my house and i name her kalu she is very naughty

@Poohvlogs Год назад

Hehehehehe so cute

@leestm8383 Год назад

I was 74 kg ... And within this 2months I lost 11kg now am 63kg ... Am so happy...

@Poohvlogs Год назад

Omgg!!! What a consistency dear

@vanillaann Год назад

Omg drop your routine

@vanillaann Год назад

@@leestm8383 😂and I think that is the most different part .

@leestm8383 Год назад

@@vanillaann ya but tats wat I do..😄

@lizarajiyung200 Год назад

Di please timing bhi bataona apka.. I mean like subhe kitbe baje khate ho and raat ko kitne baje?? 16/8 Ap kese form main krte ho??

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@lizarajiyung200 Год назад

@@Poohvlogs okey di thnkyou so much ... actually I got bit confused earlier isiliye yeh fasting ham continue nhi kr saka... Timing garbar hota h isiliye.. abhi to I'm clear 😌✌️❤️

@hinotosumihinotosumi2705 Год назад

Sis at arunachal will get local stone fish

@beau713 Год назад

Kar na padega 😮‍💨

@pegurock421 Год назад

Poo di majuli kaha rahete hai

@Mukeshbhakuni Год назад

i want to order dry fish can you recommend which fish and app to try for chutney

@Poohvlogs Год назад

Dry fish you can go for tiny shrimps dried roast it and grind with garlic and smoked chilli omg so good...later add onions and coriander

@dhimpidebbarma9894 Год назад

Please mention time

@komal_doleyofficial Год назад

Love you pooh D ❤❤❤

@supriyatripura4430 Год назад

Khana kab khaya aap night ya day mein

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@supriyatripura4430 Год назад

Fasting time plz

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@jaredchiri3980 Год назад

Pooh di oats ka recipe share karo na😅

@Poohvlogs Год назад

Roasted almonds, milk or amul cream oats and gurr

@quicksilver9978 Год назад

Humtho Naga style meh pork 🐖🥩kaake video ko dekrei🤣

@kurskurs972 Год назад

I lost 4 kg in 2 days

@ketoparty Год назад

samajh nahi aya.....

@jphofficial26 Год назад

😮

@crispydoughnut Год назад

Drink one gallon of water 💦 a day?

@crispydoughnut Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xuFFQMu-Sf0.html

@Jyotishna_Saikia35 Год назад

Di aap kitne time se fasting karti ho

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal

@kdtara4807 Год назад

Aap break fast kitna baje kiya tha?

@Poohvlogs Год назад

Meraa koi fix nahi hai!!! Jab bhi dinner karti hu 16 hours k gap k baad next din khaa leti hu! Like 11 pm ko dinner to 2 pm ko first meal. Yaa phir 9 pm ko dinner to 1 pm ko first meal