Thanks for the video. I've been eating breakfast burritos for the last year and only now starting to work on making my recipe better. They are around 500 calories but mine has too much fat... Going to give this recipe a try and see how it goes 😊
The fat from Eggs are not the problem, they will help with your Testosterone and having higher Testosterone will be easier to loose fat. You should aim to make the portions smaller somehow, not removing egg yolks.
@@dincamarcel3691 most of the fat is coming from the pork mince I was using, I need to find a better suplier 😂 I live in the netherlands in a very "anti meat" city so finding meat is quite a struggle for me
If you freeze these, wrap them in a damp paper towel when you toss them in the microwave to reheat. That will keep them from getting dried out in the microwave.
I love the protein scam which is advertised everywhere lol. You buy a bag off protein bagels from the shop there hard to get a hold of and the regular bagels are sitting stocked up on the shelf. When you check the regular bagels have about 3-4 grams more protein in there it’s just because the other has protein plastered on it it sells like wildfire 🙄
You always go Soy and gochujang paste, which is good I always have a tub of gochujang on hand. But Soy and Siracha is so much more flavorful (to me), it's worth a try!
Can you show us what a day in your life of eating looks like? I just found your channel and by taking a quick look I'd get exhausted by monitoring what I eat so much
Many of the stuff you use are location specific and are not available everywhere, like low fat cottage cheese is not available in my location. It would be good if you also talk about possible replacements of some of such stuff.
Thank you for your response. So if you don't like spicy food in the morning, you could just stick with all the other ingredients (without adding any other chili based hot sauce)? Or is that absolutely necessary for the taste of the sauce?
Just put this stuff in your tupperware (or what have you) and throw away the wraps. Save 70-75% of the carbs and ~20% of the calories. Protein wraps are usually 50-75% more expansive than regular wraps and taste of ass.
Yerp, bread sometimes doesn't agree with me. Since I'm less otg not doing utility work. I do browned onions, ground turkey/chicken, rotel early with meat, some seasoning, 8 eggs and chili con queso. Divided in 5 tupperware and go
What do you think of using low fat cottage cheese instead of cheddar? One serving is 80cal / 1g f / 5g c / 12g p. Will slightly increase calories, but add more protein and reduce fat. Not sure when to add it though (before or after eggs?).
@@ShayanGivehchian eggs are fine... Depends on how you cook it, it kind of bind with the protien, you don't really have "scrambled eggs" in the wrap, it's more a kind of "eggy minced meat" texture, that makes the protien taste a bit "creamy". I cook these in batches of 12 (2 packs of wraps)
