Wondering what 30 days of doing the “Ab Wheel/Ab Roller” for 1-minute, EVERY.SINGLE.DAY can do? Watch this video series and find out! I will be checking in a few times during the month and will show final results at the end of 30 days. This video is DAY 30!!! Get ready to see my FINAL RESULTS!
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This video is not sponsored and does not contain any affiliate links. APPS that I use:
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Link to Ab Wheel for Challenge Starting May 1st:
GELETE AB Wheel Roller with... www.amazon.com...
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► Lose It! (For tracking/counting carbohydrate grams, tracking weight and body measurements)
► Fastic (For Intermittent Fasting - helps me keep track of my fasting and feasting windows/timeframes).
Subscribe (use the link below) and click the notification bell so you can be notified when I upload more videos. See you in the next one!
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► [ / @loseitwithsteph ]( / @loseitwithsteph "smartCard-inline")
#AbChallenge #LoseWeight #WeightLossJourney #weightlosssuccessstory #weightlossmotivation #weightlosstips #loseweightwithme #intermittentfasting #loseweight #weightlosschallenge
#challengeresults #weightlossresults #abwheel
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I am not a nutritionist or a doctor. All information given has been gathered from personal experience and information that I researched, compiled, and used on myself. Always consult a physician before starting a new diet or eating regimen.
15 сен 2024