I put Darren Tang’s EDITOR through my WORKOUT ROUTINE 😂 

Consistency is key Jesse! Keep at it every week and you’ll be a swole beast in no time!💪🏻

Let me know what you guys thought about this! Was a lot of fun for me to try to put this together. FUN FACT: Gym/bodybuilding is actually what I started this RU-vid channel on and it accidentally molded into a bowling channel 😂 Thanks Jesse for coming out and giving me a good excuse to make a gym video! Keep up with the consistency and we’ll check in again next year 😄 If you are interested in learning how to EAT, to maximize health and flavor together, I have a free eBook on my website www.220Avg.com

You can tell that the guy that hoped in the workout is either a power lifter or just strong af

the content i didnt know i needed

I too enjoy bowling and pushing/pulling heavy things 😁

Forrest looking amazing !!!!! 🙌🏾

Now you need to do his routine

Working out consistently has helped me mentally and physically, keep at it Jesse!

so glad the fitness content made it to your main channel

Bro is huuuuge!!! Keep up the gym content 💪💪💪💪💪💪

Loved it! Between bowling, family, and work I barely get any free time to work out. I’m able to get to the gym at least once a week so I take advantage and do a full body workout like what you did in this video. I always work the same areas, but mix up what type of work out I do to achieve it. I.e. for chest I’ll do the dumbbell press one week then regular bench press the next week, etc.. I do get some pushups and pull ups done in between workouts though in the mornings while getting ready for work.

Also Jesse, you dont look like a goofball in the gym. If you are in the gym it's because you had the initiative to do so. Keep it up King. 🔥👑

literally me (I bowl and do cross country 💀)

Gr8 you guys are helping one another. Stick with it Jesse. You’ll love the results.

I only do elliptical or run at the gym. I remodel houses so my workouts include the one ton of demolition load and unload, the break up a 60 year old cast iron tub with a sledge hammer swing, the ab crunch while removing kitchen and sink faucets, the 4 by 8 plywood carry, and the left hand/right hand drywall sanding reps. Twice a week I also do 100-150 bowling ball tosses. Last day I missed a cardio workout was February 19, 2015.

U should do a tour of every bowling ball u own

I know your name is 220 Average bowler but this is the perfect content in the time of Sam Sulek. I absolutely love this it's like old style workout videos I used to binge like Chris Jones and Steve Cook back in the day. I dig it

@220avg 220avg lb let press! Lol Classic! 🤣

220avg bencher

That song is awesome, Time To Talk, Azertion & JJD - Street Lights (Ft. Axollo) - great choice for audio. Jesse's going to be hurting the next day.

Jessie not going to tire out holding the camera anymore

You would think this video would motivate me but all it does it make me feel bad about myself lol . The way you make pull ups looks effortless is crazy

broo what about your hamstrings and your rear and mid delts????? jkjk im not tryna diss on your workout good job bro

Why not progressive overload lat pulldowns till he can do pullups

haha next year all the youtube bowlers with be hulked up

New channel name 220 average leg press

Just don't forget your aerobics guys!

jesse will be benching theTang bros, at the same time.

220, are you training for a specific goal? I only ask because you're not going through the full range of motion (specifically on pullups and chest flies) and getting a pre-stretch on the primary mover. I guess it is a modality for TUT. And I realize most people train a specific way for a specific purpose. Not knocking it. Simply asking. P.S. I am NASM certified and have several specializations. Not just a gym bro.

not first

I lift things up, I put things down!!!

Cool video talk tech bowling bowling

Hey you, reading the comments....give the video a thanks, mk?

Those be some F boi pull ups x.x you need full chin over full arm straighten at the bottom not 90 degrees.

Workout and then bowl losers do 100 push ups 😅

Second

Last

pressing 220 🤣🤣🤣🤣🤣🤣🤣

Yo 220, what do you weigh? Im at 220 and trying to drag this weight up in a pull up is not fun.