I signed up for a strongman competition. TIME TO TRAIN!

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This video features one week of training as I prepare for my first strongman competition in 2.5 years!
Day 1: Deadlifts, viking press, weighted chin-ups
Day 2: Speed squats, push press, tricep extensions
Day 3: Speed deadlifts, strict press, close grip bench press, grip work
Day 4: Squats, pin press, farmer's walks
Follow me on IG @untamedstrength
Intro Music: bloodeaglewbpa.bandcamp.com/r...
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: www.trainuntamed.com
Untamed Strength Apparel:
www.trainuntamed.com

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Опубликовано:

8 сен 2019

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Комментарии : 201

@cranki6316 4 года назад

The answer is ALWAYS.....1000 POUNDS!!

@davidec.4021 4 года назад

“MUAHAHAH”

@bert9987 4 года назад

He he

@saintmuse 4 года назад

You should hook up with Martins Licis, 2019's world's strongest man. He lives in cali, is knowledgeable, and seems eager (or at least willing) to collaborate with other youtubers. Also a very chill, nice person.

@Cody.Tafoya 4 года назад

Macaroni grill! Macaroni grill! Macaroni grill!

@Handeee805 4 года назад

Yes please

@caguama.charlie 4 года назад

That would be awesome!!

@cocosgym5832 4 года назад

Eat some oranges with MARTINS

@frosthammervandamme9455 4 года назад

Eternal Champion!

@benny3004 4 года назад

Enjoy your training leading up to the comp Alan !! You got this :)

@mikellagas 4 года назад

Alan, AWESOME NEWS!!! More POWER to you!!!

@maryb3428 4 года назад

I honestly love being subscribed to your channel

@ionixm3496 4 года назад

great video as always, love your content

@y.cortez657 4 года назад

AWESOME VIDEO...!!! GREAT TIPS..!!!

@petermeier5403 4 года назад

ETERNAL CHAMPION!!!

@esist5917 2 года назад

Thanks Mr. Thrall, i watched this prepp Videos over and over since i discovered them. I'm training for my first strongmen competion and hoping to learn from your prepp.

@Sam-jh9yw 4 года назад

Arms looking fookin JOOCY AF!!!

@5Rednaxela5 4 года назад

These kind of videos are so good ! :)

@idkthenameXD 4 года назад

gl to your strongman journey alan 💪💪💪💪

@Mikeandcris91 4 года назад

Good training, good luck in competition!

@davidec.4021 4 года назад

Fuck Alan you’re looking good. Like great video and best of luck you beast, it’s nice to see you with this mentality but damn man you’re looking great too

@elliemattiebongani5802 4 года назад

Looking good Alan.

@tmdduq96kr 4 года назад

Plz open 2nd untamed strength in north korea.... i want to go there

@StevenSeagull123 4 года назад

Eternal Champion at 06:00 Very very nice

@unoske 4 года назад

I have my very first strongman comp on Nov 3rd. I will be paying attention to these videos very intently

@gavmc 4 года назад

Killer soundtrack as always!!

@OlMoldy 4 года назад

Shylmagoghnar, Rivers of Nihil and Vitalism for your playlist while training! Wishing you a great rep everytime

@zfortyounce 4 года назад

Haha... "every half inch matters" Brandon Campbell would be proud!

@BasementBrandon 4 года назад

Z G my man

@5switch09 4 года назад

cant wait to see you compete against Shaw, Best and Oberst soon

@Jake-mj6mc 4 года назад

Um he’s about 200 lbs under weight

@jjwp-ql5rv 4 года назад

Not that type of competition. He's about 15 stone short for that. He's a strong guy. Very strong. But he isn't going to be 3-400lbs+ anytime soon.

@theoriginalbreadcrumb 4 года назад

Thumbnail is just a picture of how Alan takes a dump.

@cocosgym5832 4 года назад

Good luck in your comp Alan! From Coco’s Gym in Australia \m/

@landerhendrickx3522 4 года назад

12:24 that phone makes one of the implements heavier :0 XD

@hglenn2k 4 года назад

Proud of you

@Pler1978 4 года назад

Let's see some of the new equipment... Combo rack looks like you've picked up alot of new stuff.

@hisbassness 4 года назад

Great intro!

@firmans12 4 года назад

Rip glenn pendlay

@jpmorgain912 4 года назад

Great music

@Michael-cb5nm 4 года назад

You are the world’s strongest garden gnome

@Cody.Tafoya 4 года назад

Rumplebuiltskin

@joshuag.9341 4 года назад

Those farmers walks are cool as shit

@DergEnterprises 4 года назад

good luck Alan

@quimripoll6824 4 года назад

Stranglehold and Strutter made my day

@joethesheep4675 4 года назад

06:20 - *THE TWINS*

@Sorenbaa 4 года назад

Dam does new farmer walk implements are sexy

@quadrram3945 4 года назад

would love a raw pressing (OHP) and deadlift training video with Brian Alsrhue once he gets there!! or even squats

@tiberius5245 4 года назад

Hey Alan idea for a new video. Talk about powerlifting numbers vs strongman strength. As in does having a big 3 equal functional strength? Like for instance my gym has strongman and powerlifters and some of the powerlifters can do more on the big 3 (not always deadlift) than the strongmen in the same weight class but would get hammered in a strongman contest by the strongman.

@JubeiKibagamiFez 4 года назад

Hell yeah.

@craigmartin221 4 года назад

TRED ON TIME!!! translation: dont be late for your treadmill cardio monotony.

@ejfields7666 4 года назад

Bro, it's train untamed

@nikitasmolin6232 4 года назад

ALAN GIVE US YOUR GYM PLAYLIST PLS FOR THE SAKE OF GOD

@bmstylee 4 года назад

METAL!!!!! that's all need.

@jondwyer9323 4 года назад

I’m tired as shit. Read this as gym pianist.

@gregorpage1566 4 года назад

There is an untamed strength playlist on spotify

@elvatosquatcho 3 года назад

He's really into musical soundtrack's, celine dion and Mariah Carey

@NoirHammer 4 года назад

Always train with early Yngwie music!

@oscarfyksen1133 4 года назад

I LOVE when alan sings. 😂

@rmmc513 4 года назад

FuBar, my favorite bar!

@Max-nh3gp 4 года назад

Alan looking LEAN

@kirktitgen6395 4 года назад

PunchNugget is great too!

@GeorgeSamou 4 года назад

Alan upload your playlist for... science of course

@jjwp-ql5rv 4 года назад

*I'm actually a bearded woman* 😂

@gwillad 4 года назад

we all knew alan, we're just glad you can admit it to yourself

@Cody.Tafoya 4 года назад

Gonna break some female world records.

@sunforged1662 4 года назад

You look so much better since you cut

@pricerowland 4 года назад

A really excited Alan Thrall is an Alan Thrill

@brenobertoco 4 года назад

7:12 are you allowed to use your beard to press though cause I feel like that's cheating

@randyle4520 4 года назад

Savage beast !! Thors brother ??

@Bassizam 4 года назад

Nice!

@TCA17 4 года назад

I'll have to hear Stranglehold today at the gym

@JADISTIC_ 4 года назад

Hope you win at comp.🤘 Q: My squat sticking point is at 90 degrees. What que would you give me if my problem is form related? And what variation should I do if it's not form related?

@islayporkers3529 4 года назад

I wanna buy one of your belts man!!!

@Euro.Paleta 4 года назад

"Power stares"... Interesting discipline :D

@WhatUrYaLookinAtMyGutFer 4 года назад

Can't believe you got Khabib to train with you!

@robertcachia6484 4 года назад

You go girly man.

@TheAtl0001 4 года назад

Alan getting more and more lean and ripped. 👍

@casperwardyork7608 4 года назад

You need a Spotify playlist

@Blood_fog 4 года назад

ETERNAL FUCKIN CHAMPION

@edgarmartinez4381 4 года назад

Woah Alan switched from the Stoics to the SBD'S

@jonlanier_ 4 года назад

Now you need to put that weight back on!!!

@CU08 4 года назад

It's awesome seeing a gym owner investing in new toys for the gym for the members ... instead of pulling up in a new Lambo while the gym falls into disrepair.

@ChemicallAli 4 года назад

That fucking clap at 11:21. Perfect timing haha

@mikerov5618 4 года назад

good luck!!! you are strong and thin.Are you planning to raise your body weight ,lets say five or ten kilos, during your next years of training in order to get stronger?

@Franklin-zc2jo 4 года назад

24 seconds in had me like hnnngggg

@spikehackett3290 4 года назад

Man that is a lot of frequency

@soldierside365 4 года назад

LAMB OF GOOOOOOOOD

@jesseortegon3264 4 года назад

Rip in peace Pendlay 😔

@Masterrex 4 года назад

Would you consider making a Spotify playlist? I've been having a difficult time finding a metal playlist that doesn't degrade into pop/hip-hop talking about "popping pills like a rockstar"... or otherwise a bunch of degenerate garbage.

@chiefvon3068 4 года назад

His deadlift is beautiful.

@daftbiker9111 4 года назад

Bit of an unrelated question but do you use Spotify in the gym or do you have your play list saved anywhere mere mortals can access?

@casacambio8382 4 года назад

This

@SH19922x 4 года назад

If you were at least demi-mortal then i would of gave you the link, but unfortunately you're of the peasant class.

@daftbiker9111 4 года назад

@@SH19922x brutal mate. I figure a shuffle of Maiden, Zep, BLS, Ozzy, Tool, FFDP, Pantera etc should do 💪

@wheresmyfeet 4 года назад

With a bit of syl

@williamanderson784 4 года назад

Are you going to release a full programming template like your last one?

@atedkay 4 года назад

laid to rest - lamb of god ; wish my gym played that stuff :(

@WhatFoolify 4 года назад

that's a lot of viking for one man

@MAScreech 4 года назад

Big dudes looking at Alan like “you wanna move so we can show you how it’s done” lol

@CJ_Pharaoh 4 года назад

Hottest bearded whamen ever. Don't judge me. Stay blessed Alan 🙏

@Ryan-sb2tw 4 года назад

Alan has some strong ass shoulders

@randygentry2442 4 года назад

Yeah ATG SSB squats.....get it

@kimaegaii 4 года назад

I find when I do farmer walks I get a fucked up neck the next day, like pinched out.

@nickbeegle7612 4 года назад

when are we going to get a link to your spotify playlist?

@gothiczwo5061 4 года назад

Yes, Time to become fat again.

@like2ROLL 4 года назад

It looks like caltrans employees, when your doing your push press.

@noahripstein 4 года назад

I wish I could like this video twice

@crab7405 4 года назад

Noah Ripstein Make more accounts.

@morningstar8187 4 года назад

“Every half inch matters”

@pedrobuss1 4 года назад

Isnt the swinguing motion of snapping your knees back into place on the overhead press harming your knees?

@DamianBrown 4 года назад

FNM!!!

@RagingDemon89 4 года назад

Alan - check out ASENBLUT Berserker album

@Migastenis 4 года назад

Every inch matters. EVERY inch matters

@TheFishface95 4 года назад

Can you show what you eat every day while training like this? Unless it isn't that much different from your other full day of eating vids

@warboygeorge 4 года назад

Khabib has bulked up

@andrethegiant6465 4 года назад

Could someone help me with the song at 6:27, please. It sounds very cool

@ryanhockenberry2045 4 года назад

Alan looking lean as hell

@LyellWalker 4 года назад

Noticing more high bar squats. Any reason for that?

@chimairanl9043 4 года назад

LOL I have the same car in the same color, only otherside of the ocean.

@lawrencejames1856 4 года назад

Hey check out rhino skin lotion the performance type it’ll make your hands like rocks I use it for climbing and it works really well

@drimodramo6567 4 года назад

How about pin squats for the viking press?