I Stretched For 30 Days To Grow Taller *IT WORKS* 

Ok but why are we all searching “how to grow taller”

Who else would be happy to be 5'10

Gender: Male Age: 14 Height: 5”10 Goal: 6”2 Start date: March 19, 2024 Update: I grew 1 cm so I’m at 179 which is 5”10.47 * Like this comment I will be updating *

Age: 14 Height: 5'7 Goal: 5'11 Date of Starting: 25/8/23 Will update in 1 month. I’ve been reading comments and I can’t wait to see how tall I get with these stretches! edit 1: I'm still 5'7 but I'm not giving up anytime soon edit 2: i stopped for a while in between but im still growing 5'7.6 edit 3: I'M 5'8.5 !!!!!!! edit 4: I stopped doing the routine and am still the same height

Who else trying to impress their friends after the quarantine

Ok imma try this Age: 15 Gender: female Height: 163cm Goal: 165cm Like to remind me! Update: it’s been a month and I’m currently 166cm!!

Gender : Male Age : 16 ½ Height : 5'7 Goal : 5'11 As well as go on a bulk to absolutely to get shredded, this is pretty much a a side task for my gaining muscle journey but hopefully it works Start date : 11/4/2023

This kid stretched for 30 days and didn’t get anymore flexible 😂

no one will know why I got so many likes

age: 14 Height barefoot: 172.5cm (5'7.8) Desired height 6'0 Will update in a 3 months 3 months later: I'm now 175.3cm (5'9.0) 6 months later: I'm now 177.3cm (5'9.8) 18 months later: I'm now 181.0cm (5'11.3)

Gender: Male Age: 18 Current height: 5'6 (about 167cm) Desired height: 5'9 (about 175cm) Start date: 25/3 End date: 25/4 although the desired height may not be reached,but hey at least i get to my maximum natural height which is not bad too.

Age: 2000 Current Height: 9'0 Goal: Killing Half of the Universe.

Gender: female Age: 17 Height: 4'11 Like as a reminder. I desperately want to grow taller 🙃

Age-18 Gender-Male Height-167cm Goal-170 cm I will stay very consistent to myself after reading through the comments of others I realized a lot of people forget to update or forget to exercise. I will do these stretches 2 times a day one at night and one during the morning. Today is day 1 I will keep going on for 100 days if I have to reach my goal. I will update every friday and let you know how it’s going goodluck to everyone else trying this. Starting Date:5/24/24 Week 1: So I’ve been doing this for a week so far and my legs are aching a lot lmao especially behind the knees I did the stretching daily twice and also increased the time by 2x it might just be pure coincidence but my mom noticed how I grew taller then my father which wasn’t the case before I started this. Perhaps my posture has gotten better after stretching a lot which is good and I’m going to keep going not stopping anytime soon I’ll update you guys on the next one! Date:5/31/24 Week 2: I’ve been doing the stretching consistently never missed a single day and now for height I can’t even lie I can tell my stretching helped with my posture a lot I’ve been measuring myself in the bathroom and took pictures. I can see small a difference from day 1 to now which is insane which only means these stretches are helping me. But now currently I’m for sure at 167.6 cm im at 5’6 slowly I’m getting results and going to keep going until I get to 170 cm thank you for reading this and goodluck to everyone also trying this I’ll update next week as always take care Date:6/7/24 Week 3:Alright currently it’s morning and I just exercised I did complete my exercise last week I missed some morning days so to make up for it in the afternoon I quadrupled the time to make the same as if I did it morning and night. I’ve definitely became more flexible being able to touch my toes more easier now for stretching. After fixing my posture I feel more relaxed and right now I’m just going to keep exercising for about 6 months or more too see if my body changes and actually starts to grow due to my habit of stretching. I’ll let you know when I see significant growth again in the meanwhile I’m going to keep trying for myself and everyone thank you for reading this I’ll see you next week. Date:6/15/24 Week 4:n/a Date:n/a Week 5:n/a Date:n/a Week 6:n/a Date:n/a Week 7:n/a Date:n/a Week 8:n/a Date:n/a Week 9:n/a Date:n/a Week 10:n/a Date:n/a

Age:16 Sex:Male Height:5'6 Goal:5'10 Starting date: April 14, 2024 Like this comment so i can update🙏🏻🙏🏻

Age:17½ Current Height:5'76ft=167cm Goals:6ft=182cm Pray for me guys ill update here

Does stretching kill you? Cause everyone said they would update like 2 3 months ago and they never did random edit: if i told you i would remind you I AM SO SORRY THAT I DIDNT

These also help with growing * Sleep * Exercise * your diet

Hello everyone. I’ve been started doing exercises almost a month ago. I was 5”5, and now i’m 5”6. Every day i do these two simple exercises. My the first exercise is to hang on the horizontal bar, it really helps to stretching my spine. I do it 15 minutes every day. And the second exercise is to put some weight on my legs, i put a belt inside the plate, and after this i zip the belt with the plates and hang on my legs. I sit on my table, just do my hobbies, but that time the belt with weight hang in the air, and i do it 50 minutes every day with +12 kg weight. My goal is to reach 5”7, but preferably more. I’ll continue to do it until September.

Male Age:16 Height:5’5 Desired height:6’0 Start date: 05/02/23 Guys comment and like so I can remember this comment. Will keep updates

I have exam tomorrow and here iam searching "how to grow taller"😶💔💔

Age: 30 Height: 5ft Goal: 8ft Hope these streches work wish me luck.

Age:14 Gender:Male Height:4’8 /147 inch Desired height 5’4 or 5’3 Starting date:September 9 Finish date:October 9 I will update y’all soon !

Age: 14 Height: 183 Desired height: 190 Basically I know 183 is pretty tall but my parents are still way taller than me and I stopped growing a year ago. I'll update this every week and see if there's any change Week 1: 183.4 (not huge difference but it's still pretty good)

Ight can’t hurt to try Gender: Male Age: 16 Height: 5’11 Desired height, atleast 6’2 Please like to remind

Age :18 Current height: 82'41 Goal: Empire State building

Gender:Male Age:17 Height:5'8 Goal:5'10 I'm also gonna try this,I've been stretching for two days now,and I'll update this after a month,and after more months of stretching if I happen to grow taller than expected, I hope I remember this comment lol

Gender : Female Age : 16 Current height : 5'9 Goal height : 6'1-6'2 My father's height : 6'6 My mother's height : 5'11 (To get my father's genes fully lol) I play volleyball as well so I need to reach the average players height. Starting date : 14/11/2023 I'm going to start for 2 months straight I hope this works out, I'll update y'all if this actually works. Update : 27/12/2023 The stretching helped a bit I guess it basically fixed my back posture, I've also been taking vitamins to help the growth spurt, I went from 5'9 to 5'9.5 it's possible for me to reach my goal. 💪 20th January I'm officially 5'10

Gender : Male Height : 5’7 Goal : 5’10 or 5’11 I’ll update after 30 days like so I can remember

Height: 5'7 Gender: Male Age: 17.0 Goal: 5'10 I will update every 2 weeks Like so I can remember Week 2: I have measured myself and I am now at 5'7.3" Week 8: I am now 5'7" 3/8 Week 12: 5'7" 6/10 (171.7cm)

Gender: Male Age: 16 Height: 5’6 Goal: 6'0 i will doing stretches for 15 min every morning in this month,guys please remind me in march 1 and i will update my height

I will be tracking my progress and updating Age:12.5 height:148 Date of starting:5 April Exercises I’m doing: 3.30 min of stretching, 3min of dead hanging I’m not really impressed with my height since it’s average but I know I can grow taller Week 1: I haven’t been putting in much effort and missed 2 days and No results

Quarantine is really boring so I’m gonna try this out: Height: 5’7 Desired Height: 5’10

Gender:Female Age: Almost 15 Height: 5’ 1” Goal: 5’3” Started: Oct.13 Please like as a reminder. Update: It’s been 1 month, I stopped stretching the past week because I forgot and I was busy, so I’m gonna stretch for another week and then see if I reached my goal. Final: 5’ 2” but it could have just been that i was still growing

The fact Ed that he did not show his feet in the next measuring clip was sus and the way he walked

Your video is a treasure trove! 🌈 Managed to add 6.4 cm to my height at 32 with your amazing tips and 8 bottles of Height-Ryzer supplement! It's like a dream come true! ✨💪

wtf do some of y'all eat or do ? For comment section 12 year olds be 5'7-5'8 wtf?

Age: 16 Height: 5'9 Desired height: 6'0 1 month update: 5’10.5 I stretched everyday (missed out on 4 days) and did a workout everyday. see y’all next month👌🏾 I started 4/7/20 and I will update every month, like this so I can remember

⚠Alright since All these people say they'll do it but never update, I'll do it for myself.⚠ I am 17 ( M ) and I stand at 170cm or 5"7. Little bit of context, I haven't grown at all the past 1 and a half years besides growing an inch from 15-16 but I haven't grown one bit since then. ⚠ NOTE ⚠ : I'm also aware that you don't grow 3 inches in a month like this guy. It may happen during puberty but even that is Bizarre and a more normal growth rate for a lot of Teens during puberty would more commonly be like an inch every 1-2 months. Nonetheless, Stretching can fix posture and exercise can still help, since a lot of us actually still grow into our 20's. I'm leaving this comment and updating it all year so yeah, I have a lot of time to ACTUALLY keep ya'll updated. As for My goal : 5"7 - 5'10 or 170cm to 178cm I also want to say that my wingspan is 179cm which is crazy so I may be able to match my wingspan! Date Started : May 31st, 2024. ( I will Update every 2 weeks or a month ) What I'll be changing: 🔴Sleeping more ( Really Important ) 🔴 Eating more ( I eat a lot about 2500-3000 Cal a day but why not eat more? I literally have an insane metabolism that wont let me get fat LMAO might as well abuse the hacks =) 🔴 Drinking More Water and Milk 🔴 Actually running and jogging for like 20min 2-3 times a day, jumping, as well as stretching like in the video 🔴 Hanging On a bar for 3 min I doubt much of you will see this but I'll actually update to let you all know unlike others, so like this to let others have a higher chance of seeing actual tracked results! -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- ⚠ UPDATE ⚠ It's been 4 days since I started this, so here's a quick pre-update: Height: No change yet, although I'm 1.5 cm taller in the mornings due to natural spinal decompression. Routine: Sleep: 8.5-9 hours per night (10:15 pm - 7:00 am). Morning: Stretching routine, including some added stretches and 2-3 minutes of bar hanging. Day: Stretches after breakfast, school, then homework. Afternoon: 20-30 minute run at 4:15 pm with jumping, followed by dinner. Evening: More exercise, stretches, homework, and another 20-30 minute run. Diet: Breakfast: 2 pieces of toast with natural peanut butter, an egg, yogurt, and milk. Lunch: Large bowl of rice with leftover meat (chicken or beef), 2 eggs, kimchi, vegetables, and cheese. General Advice: Eat as much meat as you can without forcing yourself. Feeling: More energized and awake in the mornings. Improved sleep and activity levels have made a significant difference. Stay tuned for a detailed update at the 2-week mark! ( Btw I just shortened this pre update so I had more room because it was too long lol ) ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- ⚠ 2-Week Update ⚠ It's been 2 weeks since I started this journey, and here are the updates: Height: No significant change yet. I'm still 1.5 cm taller in the mornings due to natural spinal decompression, which returns to normal height by the end of the day. Routine: Sleep: Weekdays: 8.5-9.25 hours (10:00 pm - 7:15 am). Weekends: 9+ hours, sleeping as much as I can. Morning: Stretching routine for 5 minutes, making sure to palm the floor. 2 minutes of bar hanging in 20-second intervals. Afternoon and Night: Jogging for 30-40 minutes. Running up stairs and jumping to create microfractures in my legs, aiming for healing and growth during sleep. Diet: Breakfast: 2 pieces of toast with natural peanut butter, an egg, yogurt, and milk. Lunch: Large bowl of rice with leftover meat (chicken or beef), 2 eggs, kimchi, vegetables, and cheese. General: High calcium intake, lots of meat, rice, and carbs. Eating as much as possible within comfort. Feeling: More energized and motivated. Significant improvement in overall well-being. Consistent and dedicated stretching routine. That’s all for the 2-week update. Stay tuned for more progress in the coming weeks!

I remember watching this video a year ago, I don’t know how exactly tall I was, but if I had to guess I would be 5’8 or 5’9 now I’m 6 foot at 15 years of age and aiming for 6’2. I can’t really do much since it’s based on genetics but I’m trying my best to improve my sleep since it plays a big role in the process of getting tall. With that said, I’m gonna start doing these stretches everyday to see if I can grow at least an inch 😂

When you see your crush after quarantine and she’s now taller than you😑

💀💀💀 tbh i don't really care about my height anymore im already in heaven goodbye guys

Age: 14 Current Height: 5'4 Desired Height: 5'10 Start Date: 11/13/2022 This is day one of the strecthing, and I will keep you guys updated each week. Edit: I did one day and forgot about this shit but I went to the doctor to get my physical and they said that I was 5'6 and 15 now so Idk.

Age: 12 (this year) Height: 5'1 (157 cm) kinda short Dream height: 6'2 ( 188 cm) I know , that's too tall I'll keep you guys updated every week. edit: Week1 : i did this for only 1 week and grew 1 and a half cm tall.

Plot twist: he had shoes on the second time....

To grow: 1st thing is make a schedule. Get as much sleep as possible around 8 to 12 hours. Eat healthy Drink 2 glasses of milk a day Don't eat your siblings

Male 16 Height : 5'7.5 Dads height : 5'10.5 Brothers height : 5'11 Desired height : 5'10-5'11 Gonna be doing these stretches everyday for a 3 months hopefully i grow even an inch would be fine im really starting to loose hope as ive not grown much past 2 years

Age: 15 Gender: Male Parents height: Mom 5‘1 (154 cm), Dad 5‘8 1/2 (174 cm) Height: 5‘4 1/2 (164 cm) Desired height: as much as possible, I‘d like it to be 5‘10 to 6‘1 Start: 4. February 2023 End: 4. February 2024 I hang from a bar several minutes a day and I do Stretches everytime before I go to sleep. I‘ve been doing this routine since roughly 2 month and I‘ve already grown about 2-3 cm (1 inch and a little mit more). I am now close to 5‘6. I will do an update in one year.

*Forgets that he wasn’t wearing his 3 inch thick shoes during his first measurement*

I edited this comment so nobody can know how I got these likes 🧠

Gender: Male Age: 12 Height: 5’1 Goal as an adult: 6’1 My dad is 5’4 and my mom is 5’2. Ima stretch twice a day and I’ll update y’all in a month. My goal by the end of the month is 5’1 1/2. Hope this works Edit: I’m 5’1 1/2 now! If I stretches more I would have been 5’2 I’ll update you guys in March

gender: female age: 15 years old height: 5'2 (158cm) goal: 5'7-5'8 till 16 years old i will try this and make an update every month to see how tall i got :) edit: i havent really see any difference but i think i grew one or maybe two centimetre taller and my back doesnt hurt really that much like it used to!

STOP ASKING FOR LIKES TO REMIND YOURSELF, PUT THIS ON A PLAYLIST

Age: 19 Height: 5’8.75” Goal: 5’10” Like so I remember to update UPDATE: Started roughly 5’8.75”, measured again today and am 5’9.1” Did Stretches at least once a day at night, sometimes in the morning as well. Didn’t eat as much as I could have during this time, so that could have negatively impacted results. Got regular exercise in through biking and playing catch. Will most likely continue doing stretches for some time more.

Age: 14 Height: 6'2" Desired height: 6'10 Ill try to stay consistent as much as possible with this

Short female trying this, everyone keeps saying i look like a child because of my height i am so tired of this lol. Gonna update this. 4'8, ( updating this in a month. )

All my classmates are taller than me now so hopefully this helps Gender: male Age: 16 Height: 5’7 (171 cm) I’ll update this on March 18th, like to remind :) March 18 edit: I’m not gonna lie, I only started the stretches on March 1st but I’ve been doing it every single day since then. I’m currently 5’8 (173 cm) which is definitely a pretty large improvement considering I haven’t grown at all in the last two years. I’ve been doing only these stretches and nothing else so I’ll probably look at some other stuff I can do too. I’ll complete my 30 days and edit again on April 1st, thanks for all the reminders :) April 1 edit: I’ve grown another cm so I’m 174 cm at the moment (almost 5’9). I can definitely say that even if you won’t get the same results as this dude, stretching definitely helps. I’m gonna keep going and I’ll update in the future if there’s any significant improvement. Thanks for all the support :)

i love how everyone are literal beanstalks compared to my 4'9 height curse

Age:15 Height:5’8 Desired height:6’1 I will update this in 1 month

Age: 12 (female) Height: 5’1 Desired Height: Unsure, just wanna see if it actually works 👍 I will update every month!

He annoyed about being 5’10 dude I’m 5’1 and I’m a sophomore 🤷‍♀️

Cap, he stretched for 30 days and still couldn’t touch his toes? When you stretch everyday by a week you’re able to touch your toes

Age : 14 years and 8 months Height : 5'6" Desired height : 6'0" Date : August 30,2022 Will edit this after a month of full workout and running

Age 15 Height : 5"7 or 170 aprox Goal :5"10 Like to keep me updated

How to grow taller: - drink at least 2 glasses of milk a day(one in the morning and one before you sleep) - sleep at least 8 hours but goal is 9-12 hours( this is for people who already hit puberty, if your a kid don’t worry about height already wait till you’re a bit older) - if you’re a gym rat don’t lift too heavy but weights you can control because then it CAN help growth - stretch when you wake up and go to sleep - get enough protein(meat, milk, oats...) But only do this if you’re getting older and you’re actually worried about your height, if you know you have good genetics(tall parent) and you’re young then don’t worry about it

I’m jealous of how patient you are :,

Age -15 (Male) Height - 171cm (67inches/5'7) Goal Height - 180cm (70inches/5'10) Start - Dec 20 2022 Finished - Jan 20 2023

Tips to grow taller 1.get 7 hours of sleep or more 2.stretch and exercise every day 3.eat healthy and balance food I was 5'4 i was short i was worried because my mom is only 5'3 and my dad is 5'6 I was so worried that i wont grow good thing i was only 13 at that point and watched some tutorials to how grow taller because i want to grow taller all i did this steps and after years im now 17 and im 6'1 So hope you guys grow taller

Honestly can we all agree that most people who saw this video are insecure of their height including me 😂

I'm going to do it for 30 days... Age: 13 Current Height: 5'3 Goal Height: 5'5 I'll leave the results here

Age 16 3/4 Height 5'10 and half Goal : 6'0-6'1 8-9 hour sleep everyday, boxing, eating much, working out and stretching everyday I Will update next month

Gender : male Age : 16 yrs 8 months Current height : 5'8 ( 173.5 cm ) desired height : 6'3 ( 192.5 cm ) I'll update you guys every 3 months from now !!!

Gender: Male Age: 14 Height:5’4 Goal: 5’7 - 5’8 *like this to remind me* UPDATE - 5'6 UPDATE - 5'7

Gender: male Age: 13 Height: 5'3/5'4 Goal: 5'8 Like this to remind me

Update (dont know why my comment dissapeared but) im 16 when i start 2020 for reference im (5'3ft) Male My goal is to increase or atleast get to 5'6-5'8 my parents height are: father 5'3 mother 5'0 routine -i eat alot specially protein -stretch atleast 4 times a week -my sleeping scedule is super bad i didnt get it fix like i sleep between 11pm-12am but i make sure that i atleast get 8hours sleep -i also add skipping/jumping rope i saw article that intensity exercise boost hgh April 27 2023(present) im 19 now: (5-4ft) increase an inch thoughts? -I think ill not be growing anymore :)) do i still do it today?happy to the result? -yes its part of my routine now i think for life,study says most male cant grow taller no more by the age 16 to 18 so im super happy that my height still increase on that time.now i train my body 5 days a week, i believe that if you cant grow taller anymore doesnt mean you cant get wider right :)))) [[[TO WHOEVER READING THIS!!!!]]] -so i think this is it for my journey i cameback here and leave for you to know that it works for me so why not you also do it to try. whatever age you are i highly suggest, do it and stick to the routine/plan. if you are dissatisfied and lost hope and still wanna grow always think that there will be a result, ill cheer yall and im sure that you'll claim that dream height may GOD Bless us all :)))

Age: 17 (2 months away from 18) Gender: Male Height: 5’10 (I'm around 5'10-10.2) Weight: 150lbs Goal: 6' mark Start: Feb 26 End: - Routine: Eat like a pig and stretch like crazy. I'll also use the hangar

Age: 18 Current height: 5' 8"½ Desired height: 5'11"-6' Although I have been doing stretches for 15 min every morning. I'm going hard mode now two times morning and evening. Even if I didn't get taller i would be happy that I tried. Keep liking for reminder. 🔥 Edit(17feb 2023): I am stuck at 5' 10". Let's see if I can get 1-1.5 inch before the end of this year

Alright yall I'm finna do this and go crazy Age:15 Current Height: 5'8.5 Goal:6'0 All update every month until im at month 5 Like to remind me for update...I got yall 1 Month UPDATE: Okay So After 1 Month of Consistently Doing this I'm now at 5'9 so I grew about 1/2 inch and now 3 inches away from my goal I'm actually not Joking and I also Drank Milk as well while doing this But anyways imma keep going Cuz im only at Month 2 now KEEP LIKING GUYS!! 2 Month UPDATE: I didn't really grow as much this past month doing this id say I'm about 5'9.3 could be the same height tho Month III : Not much of any progress still about the same heightI kinda been lacking lately, gotta get more hours of sleep in Month IV:

Age: 12 Gender: Male Current height: 5’9 Desired height: 6’2

Gender: Male Age:17 Height:170cm Goal:175cm Although my dad is 168cm, I will try my best to grow as tall as possible.

Anyone looked in the comments to see this works😂

Gender : male Age : 18 Height : 6'3" Goal : 5'11" Conclusion: chop my foot off

Gender: male (asian) Age: 16 Height: 5'6" Goal: 5'10 My brother: 5'9" Parents: Father 5'6" and mother 5'4" Let's see the result after a few months

Can't believe Height Ryzer helped me grow 5 inches at 35! 🤯 So grateful!

Gender: Male Age: 15 Height: 5’7 Goal: 5’9 like to keep this in my notifications as a reminder

Lol. He stretched 30 days and still fail to touch his toes

AGE -18 HEIGHT - 5' 7 AIM- 5'11

Gender: Male Age: 16 years 3 Months Current Height: 5'5 Desired Height: 6'3

there is a reason his not showing his shoes 😂😂

Ok guys, I guess I’ll try this Gender: Male Age: 13 Height: 5’0 (152.4 cm) *yes..I’m short* Start: May 16 Finish: June 15 I’ll update this on June 1st, like to remind :3 Little Update: I fractured my kneecap yesterday so I can’t stretch for a while but I will tell you that I’ve grown 3 inches so I am now 5’3! 😁 I have recovered my injury and I’m doing physical therapy so thank you to everyone who has been checking up on me and whatnot. I have been stretching and I have finished. My final height is 5’3 1/2. So I grew 3 and a half inches doing THESE SPECIFIC STRETCHES. I hope this helped you out! 🙃

Gender: Male Age: 18 Current height: 6' (about 183cm) Desired height: 6'2 (about 190cm) Will update in 1 month!

I’m 14 and 5’8 like I’m too lazy for these things so I’m gonna continue like I am and see how much I grow naturally

Gender: male Age: 15 Height: 5'3 Goal: 5'6 Starting Oct. 1 Like as a reminder

Gender: siren head Age:28 Height:6'2 Goal:500ft Like if you want updates!

Gender: Male Height 5'3 Age: Almost 16 Started: Early August (I started doing these stretches in early August when i was 5'1 and I got to 5'3 so I'm hoping to grow more) Like so I can be reminded. Also I'm eating literally anything since I am sort of underweight, Drinking lots of water and 2 pints of milk a day.

Age: 15 Gender: Male Current Height:5'8 Desired Height:5'11 Father's Height: 5'9 Mother's Height: 4'11 Start Date: 6/02/2024 Background: I have a balanced diet and do not follow a specific protein-concentrated diet. I'm actively involved in physical activities and play pretty much all sports. I'm a high school student so I can't really get more than 6 hours of sleep.

Age: 1 Height: 6’10 Goal: 11’1 Wish me luck

Him: 5'10!! Are you kidding me?! Me: God please make me at least 5'5!!

Age 15 after few days Height 165 cm or 5 foot 5 Goal 6ft after 1 year i will share what happened❤ Edit: First week:no excercise no change in height 2.Result I didnt even do this stretch once I grew bteween 1-1.5 cm or like half inch i will keep updated but dont worry about these height stuff❤ Edit 3:I dint even do any stretches now im 167❤ Finnaly 5 “ 6 Edit4:No way but seriously im now 168-168.5 damn Now im 5”6,1/2 Still no stretches done January 26 2024 No stretches done im 169.5 5”6.7 February 28:No stretches ive been jumping a bit lately but didnt grew much this month Now currently i am 170.5 Finally 5”7❤ May 2024: Didnt grew much for the first week of the month but after i suddenly grew i guess and now im 172.1 5”7.5❤ 5 months left to achieve my goal 🥶 I need 10cm more ,2cm each month ill keep ya updated tho i got 0 likes😂

Age: 13 GENDER: MALE Current Height: 5'2-5'4 (i don't know my Mother height is 5'4 but he's height is like 2 inches taller) Goal Height: 6'1