I Trained JAW Everyday for a Week 

These 1 week experiments are super entertaining but I feel like 1 week typically isn't enough time to notice the benefits. It'd be cool to see you do 1 month experiments where you don't go so intense and stretch it out. It'd probably more accurately show how beneficial each experiment is. Love these videos

I feel like this is the type of workout that needs to be done for about 3 to 6 months to really see a big difference.

Starting in early March of 2019, I went keto. Dropped my normal diet, and ate a lot of meat and greens. I lost weight, but also spent more time chewing steak and veggies, and that made my jaw tired after dinner sometimes. I also noticed a more defined jaw in the mirror. I think your results are a combo of both losing weight and working out.

That's some dedication 😂 Just beware, tight jaw muscles combined with some stress and anxiety can cause teeth grinding during sleep, which is far from ideal.

You should do a video on which experimental practices you have incorporated into your weekly regimen. In other words, which experimental practices were of the highest value and were worth continuing in some form after the experiment? Perhaps give us a top 3 or top 5 list?

Can you do this for a month, and then do the before and after again?

This seems pretty well researched. Thanks for the info!

I don’t know if you ever skateboarded. But I’d find it interesting if you’d try 100 Ollie attempts everyday for a week. Like get comfortable moving, then work your way up. and see what gains you get. You be surprised how mentally and physically challenging it is. Great vid s always

I love how easy the 1 week challenges can be placed as a 'placebo' effect towards his body appearance, yet with every new video that's roughly 3 weeks after each video, (at least that's what I assume) I still see more of a result from prior experiments. Like with this one, it looks like after one week(if he never mentioned the cutting diet for his toned summer bod) then it'd look to me as more of the 'newbie gains' that most beginners see within a month or less of initially working out. However, I'm no expert in any of the above mentioned fields so I could just be wrong, but yeah, I'm just staying focused on my opinion like the next awesome experiment 🤷‍♂️

You’ll build jaw of steel just by eating the way my In-laws cook steaks. They cook it well well done- I chew for 2mins each bite 😂

I was looking through my gratitude journal I left from 3 years ago during the pandemic. Sitting on my computer file for a while now and many of the gratitude note I left were quite positive. I came to this video because I want to improve on my jaw strength like with my ancestors did before chewing gum was invented.

You should do these challenges for a longer period of time. 1 week isn't long enough to see dramatic results for anything.

Awesome work always love your videos ❤😊

Dude was already Chad level handsome to begin with.

Keep it up mate! Love the 1 week videos

In addition to the increased definition to the jaw line int the side profile, there appears to be significant increase in symmetry and definition in the front profile. In the before pic, you are definitely letting the jaw relax and as a result, the eyes, brow, and nose seem slightly (not a lot) asymmetric. However, in the after pic, you are maintaining "good" posture in the jaw and potentially placing your tongue at the top of your mouth a.k.a. mewing, and this improves the symmetry of the eyes, brow, and nose. Perhaps the improvements are simply due to the fact that you have established a mind muscle connection with your facial posture. If that is the case, doing the jaw exercises to help improve overall facial posture is sufficient. Also, the cut is noticeable in the neck. Great video. Hilarious skits also. Thanks.

Yes, it looks amazing! I also got one, will start using it from now on! Thx

Wish the experiments were longer. If I did bicep curls for a week, I wouldn’t expect any results apart from a temporary pump immediately after.

I believe if you want to have that type of jawline and you’re fat (not in a rude way just as a fact) then dieting and doing the jaw exercises together along with other hard workouts, I’m sure you could achieve that as long as it’s executed correctly

I love that you added these sketches 😂 keep going man ❤

I just got my Pop & Go set today. I too broke the rubber cord. I’m going to take it easy on this thing too. An awesome jaw line isn’t worth pulled a jaw muscle or TMJ.

One month update would be interesting to see!

Bro you are so awesome, you take the time to debunk myths

so basically if you wanna see results do cardio and jaw exercise

I use my wrist/forearm gripper. I have had it decades. Squash/tennis players use it to make there wrist/ forearms stronger. You just squeeze it together. Easily fits in the mouth and gives good resistance. Is strong and won't need replacement parts or to be replaced.

Bulking up the masseter muscle will contribute to making the cheeks look leaner. The side profile definitely shows real progress.

bro I love the "but you got to focus"

I dunno if he’s done follow ups, but I’d love to see him combine this with the trendy gua sha lymph node/jawline massages. They’re supposed to help reduce the puffiness under your chin that looks like a double chin/soft jawline. That’s more the route I’ve been going with trying to get the feminine ‘small face/v line’ slimming effect.

“Do you even jaw Bro”😂 great vid!🙌🏼

If you do this activity, don’t protrude your bottom jaw forward. That will create the TMJ symptoms. I got something similar from scuba diving, and I didn’t realize I was biting down on the regulator so hard. Part of it was stress because I was underwater and learning something new.part of it was I was pushing my jaw out on the bottom.

You can also chew 2-3 pieces of gum for a long time. The more obnoxious you look the better workout you’re getting.

1 week Isn't enough time imo. That's like going to the gym for a week and expecting a big change. Would be nice to see you do a 2-month or longer challenge.

I was chewing gum (2 sticks at a time) throughout the day... 1-2 hours 2-3 times daily. My jaw was sore af after several days of this. I'm sure your results are due to both the weight loss and exercise, though a week isn't enough time to test hypertrophy.

Okay this is fun, also I bought one of these too and I'm a month in now and I definitely need to slow it down biting wise 😂 thank you for the tips and opinions! It also explains a random headache I had one time. Since I have a abnormal bite it could be the reason

LMAO this video is hilarious. 😂 Good stuff man

This channel actually deserves 1 crore subscribers

The costumes 👌muah great episode

Can also use a tennis ball.place it under your chin press it against your chest.do those for about 10 minutes each hour until you start to feel your muscles cramp.you will see results in a month.👍🏻

Why do I ALWAYS HAVE TO FOCUS???

The skits were great, dude. The bad form deadlift guy was spot on.

Sus training

Thanks for the clarification pigme

Physics and biology would say that those are not actually for jaw but facial structure. To workout the jaw you do the opposite, its restriction on opening the jaw not closing it

I love that name “jawzrsize”😂

I had it all, six pack abs, the arms, the legs, chiseled jawline, the glutes.... Forty years later I am a fat slob. lol While older, I still want to get back into that shape again. I could very well start with something small like this.

congrats you are almost at 3m subs keep up the good work :)

I can see the different. You definitely look amazing.

Love the types!

I cannot chew on this without gagging..

it's a shame you didn't do "mewing" for this challenge too. As weird as this sounds; If you hold the entire upper surface of your tongue onto the roof of your mouth, tongue tip slightly behind the upper teeth, your face shape will literally start to change (granted it takes months-years to see benefits) You also have to chew by moving food around in your mouth with your tongue instead of your cheeks and such. There's more to it but look up "mewing" and you'll find everything you need to know about it.

Playing a wind instrument helps your jaw muscles too. I played the trumpet for 4 years and my ceek and jaws were "ripped".

Definitely I think both the jaw exercises and a good diet is the right path to built a strong jawline Greetings from Mexico

a week is too short! you should do longer challenges

Make sure you relax your jaw muscle after doing this because your face will actually downswing which in short is a bad thing and makes you look more tired and recessed.

Honestly think the change comes from the diet. Low bodyfat can give you a nice jawline.

I wish I could do that exercise but I have TMJ.

📅 Dates important hai - April 26 se start. Har week ek naya chance.

Love it 👍🏽 question though: what hair product do you use? I have the same hair type as you and I love that hair style 😱

He’s good looking!.!.

There's something that really never occurred to me

Hard gum works for me, I’d done Jawzrcise for a while, but I think the range of motion was too much (and wasn’t the normal multidimensional way of chewing, so much as biting).

I’m doing this starting Monday for 90 days to develop a habit

0:20 bro look like Clark Kent

10:44 results

the flavor saver beanie guy was hilarious

You should try shilijat for 30-90 days

You are a fun guy and very entertaining! You would be really welcome in scotland!

Will using this turn me into Handsome Squidward? 🤔🤔🤔

I think the biggest thing to keep in mind is body fat percentage, you never going to see physical results from this if you aren’t lean enough.

The car exercise had me dying, I could see that part being looped into a 10 hour video

The dude already has a jaw...

I'd do it for a month or two. You'll go from looking like Ray William Johnson to looking like a gigachad.

idk why people find this type of jawline so attractive...i have this kinda jawline and i dont like it all

1:52 The “Jawzersize Pop ‘N Go” is meant to be used in the opposite direction. The thick curved part is what you want to bite as it’s what carries the resistance. The flat side is just there so that the thing can bend better. Also, you should really do it until failure (till it burns) for around 3 sets atleast instead of counting the reps and ditch the rope, it’s useless.

Nice vid.... very conscientious in trying to be objective.

You should do a challenge where you blend All your meals into liquid for a week and see if it makes a difference

Can you do a WIM HOF METHOD video but do it like 3 weeks or something I’ve done it for 3 days and notice a huge difference in my mental state and energy. Especially from the breathing part

How do I get one pls tell me

The skit in this was fantastic

Bro I jus know he has a lot of free time in his day just by all of these vids

Will this also work to get rid of eye bags?

thats awesome you reviewed different products and showed before and after. thanks for the video

I saw noti and insta clicked

Nah you can develop TMJ on those jawzrsize

Guy with amazing jaw line trains his jaw.

"Do you even jaw bro?" 😂😂

Before and after comparison was interpreted incorrectly. You train jaw muscles - having a more defined jaw line after a week comes due to less body fat/water or a different angle or head movement. Bigger jaw muscles in your face (above the line) won't give a more defined jawline (noticable below the line) - just biology.

Not only informative but funny too. A+ ;)

In the past, people chewed food a lot more! Today, with so many industrialized foods, people use little jaw muscles and use them to weaken teeth, increasing cavities. that's why dentists say that jaw exercise causes problems: because actually jaw exercises will make teeth stronger and less cavities people will get. so dentists and also the pharmaceutical industry will profit less!

I mean, theoretically, any train on muscles is subject to hypertrophy

They work I've done jaw training for a few years now including mewing and I've literally transformed my structure on my face

Three weeks to a month should show noticeable results. Do a 2 sets of 10 every hour.

I have read that it works. Have also read that the product or parts of it constantly need replacing.

i chew on chews designed for ASD and ADHD and have done 5 years to reduce sensory overload problems and since i have been using them i have noticed a way stronger bite pressure and a more defined jaw also it helps my sinuses. what this jaw trainer looks like is a similar thing but just checking the price looks cheaper than the product marked for Autism

Next video challenge: 30 days tibs raises and calves raise together, high reps.🎉

These jawzrcize things do work and I can see. The difference between those two photos (also u lost body fat) but generally it's going to take a couple of months to really see a big difference. Back when I was boxing, I borrowed a trick from this old school Mexican coach - buy a tub of that cheap bubble gum (the kind that gets hard fast) throw in 5-6 peices and chomp away until your jaw gets tired...this helped strengthen the jaw well (of course after several weeks and also brush ur teeth bcs suger)

Yes there is an improvement.

All you need is some old school jerky. Get some protein, and jaw gains at the same time.

The first one will move your front teeth upon regular use and this cause gaps in your teeth

We were here to find out and bro asks us the same question back in the end