I Tried A 12 Week Bridal Body Bootcamp 

well she said that her lunch and dinner were bland. Add spices like garlic, onion, paprika, chili powder, curry powder, mustard powder, ginger, lemon/lime. Literally anything.

That's what I always think! Although, I think it's because typical fpod in USA is only seasoned with sugar packed sauces. Overall (not everyone I know) some Americans are not used to spices, therefore, don't like them or can't stand them.

I'm a black woman from the south lol so spices are my life. I dont get it.

Esprit Oree can oreos be my seasoning?

😂😂😂yassss

vxctoria actually me. I was like I’m gonna work out! I started watching workout vids and then came all the transformation videos which led me to BuzzFeed

I watch buzzfeed while I workout :D

So true 😂😂😂

me 2

I'm watching and working🏃‍♀️

Sammeee

Lol

Me: *eating a nutella sandwich. * yes definitely

Same but a cupcake

Lol samee but with ramen noodles

Anastasia Salagornik I hate candy floss so much

I didn't eat cotton candy for a while !

Candy floss

I SEE YOU EVERYWHERE

Ishan Ali ikr!!

I know right. Like super good

KookieWonwooJBJunior Xiumin !!!Alan!!! True tho, like "PEOPLE ITS HER BIG DAY AND SHE WANTS IT TO BE PERFECT FOR BOTH OF THEM! WHY CANT YOU GUYS LET HER LIVE HER LIFE!! ITS HER CHOICE"

KookieWonwooJBJunior Xiumin !!!Alan!!! But your so right!!

KookieWonwooJBJunior Xiumin !!!Alan!!! RIGHT? Like PEOPLE WHY U SO ...... AHHHH P.S. love the name

I found so many armies in this reply

I mean, you have to admit it's a little jarring when she says she's "pudgy" and you're bigger than her. Like, kudos to her for being healthy.....but I do find it weird when skinny ppl talk about how "fat" they are. (like if they're fat/really big, then what does that make me?)

more like 2 days

I'd quit before the first workout

Hah I wouldn’t even do it, even thinking about it exhausts me

Serene Chile sux

Serene Chile Xes

yeah it would be a great idea to do a different season every time someone is gonna have a wedding

Yeah! It would be cool to see a dude prepare

Jen's turn lol

Celine Flag right?

Amalia Dipane iióìiiiiiiii

They should have probably done that before this....

Tanvi Kejriwal yup...

Tanvi Kejriwal exactly!

wdym? She is a bride

Both are bride tho

I could never do that

Not just a potato. A unicorn potato

KC Raeken Then you want to ruin your health? :/ good luck

Maggie Galaxy I stay out too late, got nothing in my brain That's what people say, that's what people say I go on too many dates, but I can't make them stay At least that's what people say, that's what people say But I keep cruising Can't stop, won't stop moving It's like I got this music in my mind Saying it's gonna be alright Cause the players gonna play, play, play, play, play And the haters gonna hate, hate, hate, hate, hate Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off Heartbreakers gonna break, break, break, break, break And the fakers gonna fake, fake, fake, fake, fake Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off I never miss a beat, I'm lightning on my feet And that's what they don’t see, that's what they don’t see I'm dancing on my own, I make the moves up as I go And that's what they don't know, that’s what they don’t know But I keep cruising Can't stop, won't stop grooving It's like I got this music in my mind Saying it's gonna be alright Cause the players gonna play, play, play, play, play And the haters gonna hate, hate, hate, hate, hate Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off Heartbreakers gonna break, break, break, break, break And the fakers gonna fake, fake, fake, fake, fake Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off Hey, hey, hey! Just think while you've been getting down and out about the liars And dirty, dirty cheats of the world you could've been getting down to this sick beat My ex-man brought his new girlfriend She's like, “oh my God”, but I'm just gonna shake And to the fella over there with the hella good hair Won't you come on over, baby, we can shake, shake, shake Cause the players gonna play, play, play, play, play And the haters gonna hate, hate, hate, hate, hate Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off Heartbreakers gonna break, break, break, break, break And the fakers gonna fake, fake, fake, fake, fake Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off I, I shake it off, I shake it off

holy crap breana.

Maggie I've been thinking that that's why it's in my recdomended

Bubble Tea Bird holy crap Bubble Tea Bird

Breana Jane hehe ye

1000% this. BuzzFeed always finds wack "nutritionists" who put people on starvation diets. It's never good when you are told to eat the same five foods and nothing else.

Mariasflexilife oh my god the nutritionist’s advice is what limited her results. How she goes on about how she’s struggling with her workouts, and how she wasn’t quite on track. And all I can think is...with the way that she has you eating?! OF COURSE this is what happens. I can’t!

Also, she ate the same boring stuff everyday, nno wonder she felt like cheating :^)

You *NEED* carbs for healthy body and especially brain function. She's obviously gonna feel like crap because her body is craving carbs.

C Edwards absolutely- as someone who is actually studying for a master in dietetics (I'm Norwegian so I'm not sure if I say the name of the education correctly), it gets kind of frustrating to see how DEEP knowledge is not prioritized. It seems like you only need to know what macros are and boom-you get put in the video as an expert. Nutrition and health is so much more than that.

Thank you so much, and good luck to you as well! :)

Amina Alamin she probably has to work and can't make a video out of it since she's not working at BuzzFeed :) I don't know if I'm right but that's what I think :) (and sorry if my grammar is bad English is only my second language)

She did join her for a while, though.

Lena Marie Your grammar was perfect! I don't think you need to make apologies for your English. : )

Me too, me too

If you workout, then you can eat even more food ;)

Emily Sage I LOVE food

Emily Sage same

Same

Totally Echo hope it will

Lol

Totally Echo 😬😂😂😂😭😭😭sooo funny because I was thinking the same thing, than I felt guilty for thinking it lol

Totally Echo If you don’t mind, please can you watch my short film “splitting”, thank you!

Totally Echo can you be a little nicers hater why did you come to this video in the first place

Mini303 ik they recommend this

R Family you*

Francisco Gallego “wanna see me flex my cheekbones”

Elizabeth Jones nutritionists don't have to be educated or certified to give advice. Dietitians are who to go to. She could be self taught and not know that an apple has the same amount of carbs as a slice of bread

Kourtney Daugherty THANK YOU. I am a Dietetics student and lack of knowledge between the differences of a nutritionist and dietitian can really be harmful to someone's health.

Literally though.

I was looking for this comment 😂

Carb free smoothies won't "help you burn fat" anyways. Calories matter more

Dennice Garcia agreed

Dennice Garcia People normally do a fitting a week/week and a half before the wedding to make any alterations.

She might have, the video was filmed quite some time ago

I think she did do that but the suit video was uploaded before this one

If you look at the dates, she actually did do this before she got tailored for the suit! The other video was just released first.

Claira Shernell I

Maggie Galaxy it has already happened, you can see on her instagram

Amesella Gem I don't like lgbt

Breana Jane their

Sabrina Llorens wow

ForeverIman wow

Breana Jane their

Tinky Marie wow

Playlist Maker Abs are made in the kitchen! You can't out exercise a poor diet.

Playlist Maker you workout your abs 6 times a week??? You might not be giving them enough time to recover. Muscles develop when you're resting. Also you need to eat enough at first to build the ab muscles,, and then afterwards you need to start losing weight (while still working out your abs) to shed the fat in front of your abs.

Christine Gushue food is the 80%.

lol i doubt that youre like seven

I do a 15minute ab workout once a week and I have lean abs. 6 seems excessive on just your abs?

1 Cup Unsweetened Almond Milk 1 Scoop Chocolate or Vanilla Whey Protein 1 Cup Baby Spinach 1/4 Cup Sliced Banana or Blueberries (Optional) 2 TBSP Chia Seeds 1-2 TBSP Almond Butter Ice (as needed) resource: lifetolauren.com/2017/07/05/fab-four-morning-smoothie/

I was literally scrolling through the comments to see if somebody else posted this lol

obviously she wants to

What you said is so true but doing all the wedding preparations stuff makes it just a little bit more fun

Hunter the Savior peggiee

Fajer njr I’ve been in the carb war for years