First heard of you on joe Delaney’s podcast years ago, and I’ve literally listened to that podcast about 10 times! Didn’t even realise you had a RU-vid channel. Very, very glad I found this! Top man, with some brilliant content! Thanks👍
@@TMCycles was a great podcast mate, 1 question on yohimbine, would you Reccomend to take in a morning fasted, even if not doing fasted cardio? For example on a work day, I wake at 5, start at 6 and have my first meal at 9:30?
I once bought some pure yohimbine powder from Amazon of all places. Came with smallest scoop iv ever seen (forget the exact measurement) but that stuff had me wired for hours!! I find the branded pill form much easier handle dosage wise. Great supplement if used correctly 👌
Yoyo tm cycles! First want to say love the channel mate and serious apology for this all over the place rant! I do not do social media really at all. I don't even have FB. Got that insta though, shit addictive as hell! I Have been watching since the beginning of 2017. RU-vidrs are very strange as they can stay a constant in your life while everything else can change. Which for me you are one of maybe 2 that has stayed this whole time. Always thought about dropping a message in before but I just never have. And we are very similar in lots of ways. I turn 30 this year and have had about the same level of drug exposure to you. Also run my own businesses and lost a lot over the past 6/7 years (inc a relationship to work obsession and yes probably the tren too) to finally be in a place where things are looking up and doing I would say doing pretty well (house, dog, cars many other toys n shit). I use Dave Crossland as my PT and have been for a few years. Did the classic 3 odd years with super trt in between just a gram or so of gear for 9 months. And the "trt" was maybe 3 weeks. Plus, no bloods, and after all the depression and feeling f*cked up from it all I did my bloods with dave and my t was double and e was close to 0. So understandable. Over covid I got fat. Like hey fatty boom boom fat. 19 stone plus with tits that made my misses jealous. She was probably just making light of the fact that I looked like a muscular potato made from bad cheese. Anyways I have been on trt at 125mg and bloods sit bang in the middle of range and it's been 8 months and I'm all in the green biomarker wise. Been dieting down now for 4 months and I am currently at 15 stone 4 and im planned to do a big fatty blast for 20 weeks running up to a month holiday in August in the states for me and my misses. 5 years together now and it's been all business and no lie (or cap) we have spent 1 day away, and that was for a funeral. And we lost everything a few years ago and had to sleep in a financed new bmw M4 ( bloody negative equity. Own the car now though :) ) so this holiday has a lot riding on it and very well needed. Actually did it once before with a old best mate in 2017 and was sending you Snapchats in Vegas that you where replying too. Strange times. Anyways what this rant is getting too is once I'm back from yank land I wanna stay on trt for a couple of months or so and recondition from holiday and then come of the devil's piss and I'm absolutely shitting myself. Happy you and your mate Joe did it first so I can watch you both go through it but I would love to know or maybe pay for a one 2 one just to get your insight on everything about what it was like coming off. Especially as I run businesses in very alpha industry (main one being a firearms trainer, supplier and consultancy mainly for military and le) I am worried how it will effect that and basically everything in i guess a not very normal life. Let me know if a 121 is something you do or just give a thumbs up or just reply " you want another cream cake " 😂. Again sorry for the all over the place rant and just big love brother, I am so happy that you like me fell into the online gear world all those years ago with research and experiments on yourself and got out and seem unscathed. Keep it up Thomas Maw, Señor Cycles was an epic chapter that like many I felt like I was part of but I'm so glad to see it closed. Trying to do the same thing before it's probably too late ❤ (life long trt not death 😂)
It will be fun to see the cut and good luck with it, is it is a slow or a mini cut? My question about it is, how often do you increase the deficit, is it on a monthly basis that you assess it on and do you prefer to do it cardio wise or with food, or both the same time?
For a normal fat loss phase I.e such as cutting for summer would Yohimbine be recommended Tom, also it would be something new that would be introduced.
Great content mate! What type of cycle would you do ? for example I want to lose weight slowly with these (not too slowly) but I’m assuming it’s not good to be on them every single so would you have mini breaks from taking the full 90 tabs or would once your started on them you won’t stop till they’ve gone or your happy enough with the results? Only asking cause I’ve ordered a few from your top advice!! Ive gone down the rauwolscine route. Look forward to the reply n all the best 👊
Would taking eaa class as breaking your fast? Weight train first thing with EAA so would I still get full effects if I took yohimbine after weights for the cardio session ?
I'm dealing with a question and cant find the answer anywhere. I'm taking 15 mg and feeling absolutely nothing, nor good or bad, the question is, could it be working/effective at burning stubborn fat even if dont feel it? Using 2 different good brands with the same not feeling result. Thanks!
I've never used anything like this and I'm tempted to try, you mentioned the use of 5HTP what dose would you use for 5HTP if I was to try this before Yohimbine? Thanks Tom
I ordered the primaforce yohimbine from 2 different suppliers and the bottles look a little different. The batch numbers are different, one expires in 2026 another in 2025. The 2026 one, the bottle has a seal that has the primaforce logo on it and the cap is glossy where as the 2025 one has no logo on the seal, the cap is not glossy and the label itself has a metallic like tint to it, the 2026 one is a flat yellow. The Primaforce website has no contact number and going by whats current on their own website I don't see a seal with a logo on. I don't know if they've changed their packaging but just doing a google search their labels are all over the place! Don't know if different labels and packaging for different markets/distributors but just won't want to end up taking some counterfeit bullshit! Wondering if you or anyone else has come across this???
Should you only use Rauwolscine before Fasted Cardio? for example if you are doing the cardio Mon, Wed, Fri - those would be the only times you'd take Rauwolscine?
don’t think TMC would class any expenditure from weight training towards an expenditure/output goal. So if you need to do cardio anyway as part of the weight loss, it would make sense to take this pre cardio to maximise the cals burnt, rather than use it pre weights and have a higher heart rate to no output benefit
Weight training shouldn't be deemed as output/expenditure, its' primary goal is to ensure tissue is being preserved/gained (depending on training age) despite being in a deficit. Having said that, you may still benefit from taking it before a training session as inevitably calories will be burned, the only issue is the variation in heart rate being too high (rest periods) so I'd best save it for direct cardio
@@TMCycles Gotcha makes sense, appreciate your answer I prefer doing weights early and cardio later but if I was taking Yohimbine (which I’m thinking about) it sounds like I would be better off just switching the two around whilst on it
I'd honestly look to see how you get on with just Yohimbine and Black coffee to begin with as opposed to a pre-workout that may potentially negate its' effects
Shit works added it to my cut after doing normal routine for years. Got so fucking shreded. Normaly dont do weigh ins on my cut just at the end and i was down over 10lbs more than i was aiming for. 😂 15mg then running 5miles fasted everyday is borderline retarded but hey it worked.
Would you still get the same affects from doin weight training instead of fasted cardio? I train fits thing fasted and wondering if it would still be beneficial
Does anyone have any hacks for tolerating yohimbine? literally panic in a bottle for me. Results are ridiculously good but god damn just makes me feel horrible.
Do you take 15 mg of yohimbine all in one go before fasted cardio? I'm currently doing 7.5 mg before fasted cardio and 7.5 mg before weight training+cardio later in the day, I am probably not optimized.
@@TMCycles Alright it makes sense, thank you for that. I also take 1g of Acetyl L-Carnitine & 500 mg Green Tea Extract along with 200 mg Caffeine, do you utilize Acetyl Carnitine or GTE with Yohimbine? Also, I'm thinking of adding CLA (high dose) on a Lean gain phase to prevent from adding fat a bit, but we seem lacking research.
Joe programmed me yohimbine, I tried to order some from the States, and instead I got a 'youve been naughty' letter from Australian Customs saying they had seized the lot and destroyed it
Love your content, but it reminds of me of the time on one of your last videos when you drew a graph by hand about your cycle's peaks and troughs, when you had just demonstrated that you had your bloods done. Come on TM. There's like a legitimate fat loss injection just came onto the NHS a few days ago, and can be accessed privately. And you're telling me, that all this time, at your local gym supply shop.... TM!
Hi mate. My wife is a dietitian involved in the roll out of this. It’s not so much a fat loss injection. It’s an appetite suppressant. The issue in mainstream and intended use is. The clients don’t change habits. So eat pizza. Get fat. Take injections. Lose appetite. Eat less pizza. Lose weight. Then stop and rebound like a mofo! The work is being done to try and change habits while “on” so then they come out the other side. They keep the weight off. Otherwise it’s pointless. You can buy it from pharmacies. Saxenda.
