Blows my mind how you can just chat some shit, throw in the odd long word, tell everyone how you are doing the same as most and make a buisness Fairplay mush. Bravo . Seriously ❤
Love the videos Tom. Watching your stuff has got me off my back side to my bloods done, which have been a big wake up call to needing to improve my health and fitness. But watching and listening to yourself gives me the confidence to get stuck in. Thanks again
Thomas, if you’re thinking about a hair transplant, hold the thought, your hair is still strong, if you’re worried about thinning or receding, you need finasteride aswell as minoxidil, finasteride blocks the conversion of testosterone to dht which is the hormone that causes hair loss as well age, so finasteride stops the issue from the inside, and minoxidil stimulates blood flow to the scalp encouraging hair growth, but you deffo need finasteride to stop the problem at source
Very good content thank you 🙏 I naturally/intuitively cut on similar calories but I’m way smaller than yourself. I feel terrible dropping below 2k which is annoying
Great vlog as Always Tom. Can BPC157 Be done as injectable and also if you have an ongoing issue/injury would this help to heal it. Someone suggested Ostarine but I don't want to use Sarms if am honest. Just dosing with cocodamol and voltarol but I'm restricted with benching as its in my shoulder. Not sure of how many times to use BPC157 or how much as not much information about it. Thanks..
I just had a fight with my new gf, she tried to put the blame in me. I remained calm, closed viber and left her to spend the night wondering and feeling guilt. Now I find myself in a situation where my night is ruined and Thomas decides to upload a new video. Excellent timing, allow me to spend the next 16 minutes here and then calmly go to sleep. Cheers.
with the 'insta calorie comparison' take, that doesn't seem to be the issue. most of the creators are using the comparison to show how one is more calorically dense than the other and the importance for opting for more satiating, well balanced foods. I don't think people are going, "great, I'll have the cookies" lol
With the hair loss thing I've gradually just been going shorter and shorter. Now I can't even remember how I look with hair. 😅 If you can grow a beard or stubble your good.
