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finding peace | advice for 30 year olds 

Thomas Maw
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29 окт 2024

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Комментарии : 109   
@elliswalsh7504
@elliswalsh7504 5 месяцев назад
Defo got a bird on down in Cambridge
@oliverbolden7926
@oliverbolden7926 5 месяцев назад
Innit
@rigMan123
@rigMan123 4 месяца назад
One of those intellectual tings
@derekporter66
@derekporter66 4 месяца назад
A?
@jimbojimbo6873
@jimbojimbo6873 2 месяца назад
@@derekporter66he has a mistress in Cambridge
@derekporter66
@derekporter66 2 месяца назад
@@jimbojimbo6873 loadssss
@pmcd8975
@pmcd8975 4 месяца назад
In my 50,s, can’t believe what I’m hearing, slowing down in 30,s, come on, life’s too short, you are still bulletproof in your 30,s.
@vg9073
@vg9073 4 месяца назад
I see a lot of friends who are currently suffering in their early 40s because they didn't slow down in their thirties. You don't need to be a monk but you need to think about being healthy and preserving your body somewhat.
@terbowilson
@terbowilson 3 месяца назад
I think he is referring to doing drugs and partying, something I highly advise against in your 30s. I carried on as I did in my 20s well into my 30s with major health issues. Listen to the man, slow down, focus on your health. Partying is for the young team.
@bertiedonaldson6629
@bertiedonaldson6629 5 месяцев назад
This man never misses, will forever enjoy watching your stuff 🐐
@ap5194
@ap5194 5 месяцев назад
Very wise content. Well done mate. I did alot this instinctively when I hit 31, stepped away from the party weekend bender lifestyle and overtraining to compensate. Started looking after my money and eventually had kids and now at 37 my life is unrecognisable from what it was at 25. Find out what's important and follow that path, which can be extremely lonely but change never comes easy
@Runclimblift
@Runclimblift 5 месяцев назад
I'm 10 years your senior, and you've got excellent wisdom; the life audit at 30 is a great shout to the transition to the next phase and something I wish I did at that age.
@JoshWilliamson-s8n
@JoshWilliamson-s8n 5 месяцев назад
Great video mate. 29 year old. In a similar spot. Juiced all my 20 looked good tanned up full hair. Late 20/s. Now. Hair loss snapped bicep tendon, and back down to trt levels of test only. Priorities are being lean and fit and mentally well
@Adam-ob1hl
@Adam-ob1hl 5 месяцев назад
🐢🐇
@HUnmotivated
@HUnmotivated 3 месяца назад
Would love to bump into you in Cambridge, you're the GOAT
@TMCycles
@TMCycles 3 месяца назад
Back soon
@massivemassive6121
@massivemassive6121 4 месяца назад
Quality content, not just stuff for 30s , information there for 40s and beyond. More of this please 👍
@ggoog1845
@ggoog1845 5 месяцев назад
I feel ya... I am 31 now, as of only recently I now started to feel slightly older in my mentality and things I enjoy doing. Also slightly feel older in my joints and back etc. I'm still in great shape, still capable of a lot, but I am realising how I'm not young and invincible forever after all haha. But I recently became a dad and got mortgage, swings and roundabouts, it's all good baby. Life is a hell of a ride, just got to enjoy it while you can.
@barriewright8323
@barriewright8323 5 месяцев назад
" Our belief system is our evaluation of a situtation and frequently when we reevaluate our situation our belief about that situation changes" Kick that around a little bit. Best advice i've received ⭐️
@jogbox2108
@jogbox2108 5 месяцев назад
"We question all our beliefs, except for the ones that we really believe in, and those we never think to question" Quote that came to mind after the hearing your 30's advice about beliefs :)
@grahamcrossman7869
@grahamcrossman7869 5 месяцев назад
You need to move to Cambridge mate. It’s definitely your happy place 👍
@StreamzLive-jd2zd
@StreamzLive-jd2zd 5 месяцев назад
What a lad! Listening to the turning 30 bit hits the nail on the head. Love the videos bro. What a bloke 👍 keep doing what you do
@shaunwhitfield112
@shaunwhitfield112 4 месяца назад
Absolutely quality as ever mate 😎😎😎👌
@st0s193
@st0s193 5 месяцев назад
I personally gained alot of clarity and even gained more energy towards life when I remove 95% of the time I spent on screens like video games, social media, TV, dating apps etc
@Neight0
@Neight0 5 месяцев назад
You are that which you seek, Tom. The books and concepts you are being drawn to are simply part of the slow walk ‘home’. Meaning, you were free and perfect all along, just as you are. You are free and perfect, Tom. You just don’t quite believe that… yet, which is ok. So, you’re seeking out all that will mirror back to you how to love and accept yourself, and be free from (self)judgement and fear. Keep going. Remember too, seeking order, predictability and regiment in your ‘external’ life is a reflection of your (old) inner beliefs and the need to control all possible outcomes (normally out of fear). That will likely stem from infancy and early home life, and potentially the psycho-emotional state your maternal side was in during pregnancy, as those hormones (including cortisol and adrenaline) were quite literally connected to your source of nourishment and blood supply in utero. Spontaneity, play, curiosity, ease, patience, general contentment… These things will slowly become part of your life and Being again, as your old neuroses fall away. Hsin-Hsin Ming (Verses on the Perfect Mind) by Seng-ts’an Third Patriarch of Zen (The words in this are only pointing to the truth, so don’t take them too literally. Once you ‘get it’, beyond intellectualising… you’re free. No more books or seeking required. For that, you also have to be ready, and deeply willing, to get very very still. A good translation can be found here: www.holybooks.com/wp-content/uploads/Hsin-Hsin-Ming.pdf). I published a small eBook, which may also be of value. Happy to send you a pdf copy. Keep going. And go easy on yourself, dear friend. 🙏🏼
@RyanLucey92
@RyanLucey92 5 месяцев назад
Hope you are doing well brother 💪🏻 as a 32 year old great advice Did that this year Back to the gym, taking more care of yourself is definitely at the top
@katadromeasgr
@katadromeasgr 5 месяцев назад
Just the video I need, been searching for peace myself.... 😮‍💨
@MrJamesWood95
@MrJamesWood95 5 месяцев назад
Hello Tom, Just wanted to say Echkart Tolle has been a teacher of mine for 5 years, his books and RU-vid videos have accelerated many people’s awakenings. May I also recommend Michael Singers books - Living Untethered and Untethered Soul. Bless
@SebMarks
@SebMarks 5 месяцев назад
Lovely little video. Appreciate the wisdom.
@leewhite7897
@leewhite7897 5 месяцев назад
Superb watch pal, hope the UC isnt causing too many issues currently 👌
@alanj3170
@alanj3170 5 месяцев назад
Not much else to say other than that was a bloody good video 👏
@rayster515
@rayster515 5 месяцев назад
Alan Watts in the begging already - this is gonna be a banger!
@JackTriathlon
@JackTriathlon 5 месяцев назад
Relate to what you say In so many aspects. Great Insights.
@lewisdys1676
@lewisdys1676 5 месяцев назад
Quality vlog. Love this content 🤌🏻
@Eazyzeph
@Eazyzeph 5 месяцев назад
I hear ya on that lone Wolf front when it comes to films/books. Definitely a psychological aspect of one against the world which we mere mortals like to parallel ourselves against. Recommend the film Sisu - absolute masterpiece. 💫
@TMCycles
@TMCycles 5 месяцев назад
On it, tonight's viewing lad
@Huwandahero
@Huwandahero 4 месяца назад
Power of now and new earth are two genuinely life changing reads, enjoy
@harrytakar151
@harrytakar151 5 месяцев назад
thanks for sharing this Tom
@stephen3511
@stephen3511 4 месяца назад
Proper top content.
@gareth7676
@gareth7676 5 месяцев назад
Looking well Tom 💪
@Harry_FBF
@Harry_FBF 5 месяцев назад
great intro Tom
@MJP64
@MJP64 5 месяцев назад
I read normal people on your recommendation. Absolutely amazing..Had to watch the series straight after too! There is a book called "The Rosie Project' which you might enjoy.
@pmcd8975
@pmcd8975 4 месяца назад
Get it m8, it’s just down to the era your born in,I think, born in the 70,s grew up not thinking like that, just got into n with it.
@TitaniumTrucker
@TitaniumTrucker 5 месяцев назад
Book for you bro, gates of fire Steven field
@obw6858
@obw6858 5 месяцев назад
drop a vid on your full stretching/conditioning routine please bud
@graham3571
@graham3571 5 месяцев назад
I encourage any man in his twenties to do some inner work, learn how to regulate your emotions, stop comparing yourself to others, create a purposeful life, instill boundaries, align with people who share the same values, and most importantly be kind to yourself and others.....
@jennym744
@jennym744 5 месяцев назад
Along the vein of the non fiction you enjoy, I highly recommend Malcolm Gladwell. Been a long time follower and think David and Goliath, Tipping Point and Blink would be right up your street by him!
@elevate5136
@elevate5136 5 месяцев назад
Yes bro I’ve just turned thirty last year I need this haha
@Liverpool-jx3ep
@Liverpool-jx3ep 4 месяца назад
Could the stomach issues be caused by whey? Suffering at least once or twice a week and has only started after new whey
@Liverpool-jx3ep
@Liverpool-jx3ep 5 месяцев назад
You could do an open uni course in the evenings mate. You would love psychology
@ItsBugsy
@ItsBugsy 5 месяцев назад
Tom mate, just got my Spanish nomad visa approved. See you soon.
@PM-jl4zd
@PM-jl4zd 5 месяцев назад
I went through Alan Watts stage as well it wears of eventually
@TMCycles
@TMCycles 5 месяцев назад
It'll be a sad day when that happens
@Jameshenrysmith_
@Jameshenrysmith_ 4 месяца назад
Tom, is there any research linking poor diets / UPFs with mental health conditions such as depression?
@alfiepatterson9676
@alfiepatterson9676 5 месяцев назад
As Theo Von says, U got a little tism😂😂
@TMCycles
@TMCycles 5 месяцев назад
Hahaha the goat
@Pls4789
@Pls4789 5 месяцев назад
What Nike bag is that TM? I’ve been looking for it for ages
@samstxnes
@samstxnes 5 месяцев назад
book recommendation for you tom, Greenlights by Matthew McConaughey! also, is the white tank in the beginning gym footage vq? fits nice. cheers for the vid.
@TMCycles
@TMCycles 5 месяцев назад
Beautiful and yes mate, VQ
@samstxnes
@samstxnes 5 месяцев назад
@@TMCycles legend thank you!
@michael1803
@michael1803 5 месяцев назад
Happy by Derren Brown is a great read 📖👌
@energiser303
@energiser303 5 месяцев назад
Loving the deeper direction the channel is going. Check out bruce lipton.. the biology of belief... for healing with positive belief
@benrideout9583
@benrideout9583 5 месяцев назад
Got a cheeky 24h trip booked to Ibiza to see Eric prydz at HI on the 5th of august! Any tips for places to chill out for the afternoon as we land at about midday mate?
@Vss86
@Vss86 4 месяца назад
Bro he’s meditating too much for that shite 😂
@elevate5136
@elevate5136 5 месяцев назад
Have you tried on that neutral grip trotter chest press, keeping your chest elevated in the stretch rather than dipping it in ? I’ve only just started doing it from dr Mike isreatel and Jared feather, it feels absolutely nutty mate, proper pushing the chest up to the sky while sinking into the stretch and pausing
@nath123t
@nath123t 5 месяцев назад
started the video, Alan Watts seconds in. Ws in the chaaaat
@otm8273
@otm8273 5 месяцев назад
Psycho-Cybernetics 👌 great book!
@RyanLucey92
@RyanLucey92 5 месяцев назад
Alan watts one of the greatest
@IntrovertMaxxing
@IntrovertMaxxing 5 месяцев назад
Legend
@barriewright8323
@barriewright8323 5 месяцев назад
I recommended those 2 books to you last year⭐️🤝🤝 Dr Joseph Murphy Power of your Subconscious mind and Psycho Cybernetics Maxwell Molz.....good job my man 👏👏
@AlDEN1999
@AlDEN1999 5 месяцев назад
You still natty now? You are looking good if so! Used to follow you all the way back when you worked at Tesco.
@oranoneill5381
@oranoneill5381 5 месяцев назад
TM I’m going on a lads holiday next week. It’s 6 nights and at least 5 will be fully sent. Any tips to mitigate damage to the physique. I’ll try train most mornings to try maintain as much as possible
@JustinHill-e6l
@JustinHill-e6l 5 месяцев назад
Prioritize protein for any meals and have fun. Buckle back down when you get home. 5 days isn’t going to destroy your physique as long as you can pick up your routine when you get back. Have fun!
@derekporter66
@derekporter66 5 месяцев назад
Lots of semen
@AlfieGordonx
@AlfieGordonx 5 месяцев назад
Just for your next one… Power of now on audible > physical book
@loolllerpooosr
@loolllerpooosr 5 месяцев назад
Tom don t you think 4000 weeks and atomic habits contradict each other?
@TMCycles
@TMCycles 5 месяцев назад
Haha, yeah, I said that on my Instagram the other day, I suppose the advise would be to take a pinch from each
@asabentley1
@asabentley1 5 месяцев назад
Mawntel Health 🙏
@TMCycles
@TMCycles 5 месяцев назад
Haha unreal
@TitaniumTrucker
@TitaniumTrucker 5 месяцев назад
😂😂😂 Autistic dog you should get one, umm ok all forget about that. I’m in tears laughing at you big man fucking brilliant
@Bawbag0110
@Bawbag0110 4 месяца назад
I've been told a few times i might have autism but its weird because i look at people that dont do the things i do and think they are weird 🤣
@Nathan.007
@Nathan.007 5 месяцев назад
apashe - King edit: nothing has drooped significantly stop over thinking it. I'm 40 . it's all good.
@Nathan.007
@Nathan.007 5 месяцев назад
sentient - anyma
@Nathan.007
@Nathan.007 5 месяцев назад
then RTJ2 - for sanity
@Corbytender1
@Corbytender1 5 месяцев назад
lmao the 1738!
@wdaw98
@wdaw98 5 месяцев назад
Read Verity after you last spoke about it, a madness
@TMCycles
@TMCycles 5 месяцев назад
Wild isn't it, I want to create a short film of it
@Liverpool-jx3ep
@Liverpool-jx3ep 5 месяцев назад
Cool kid Tom 😎 read normal people in 3days on holiday, cracking
@chrischan3448
@chrischan3448 5 месяцев назад
If you like Alan Watts try Allen Ginsberg
@mrbartuss1
@mrbartuss1 5 месяцев назад
Can I watch it if I'm 22 y.o.?
@JackBenham-k1i
@JackBenham-k1i 5 месяцев назад
Wouldn’t recommend it mate, could be deadly
@tjh59411
@tjh59411 5 месяцев назад
@@JackBenham-k1i😂😂
@jcbanbury
@jcbanbury 5 месяцев назад
😂😂
@mitchellcurtis9022
@mitchellcurtis9022 5 месяцев назад
If you haven't already "Outlive" Peter Attia banger
@jeromestockton9634
@jeromestockton9634 5 месяцев назад
Great advice Tom, now start BJJ
@mikebassett9195
@mikebassett9195 5 месяцев назад
They sound like jokes or digs from the girls, if someone thinks you have autism surely they're not gonna say it like that lol. And to me being a yes man in your 20s, means a life crisis in your 30s. Reality is, if your hitting 30 and not in a serious relationship it's gonna be tough mentally.
@MrTj145
@MrTj145 5 месяцев назад
Hey Tom have you seen Rhonda Patricks advice on not having bananas in a smoothie?
@TMCycles
@TMCycles 5 месяцев назад
I have, the study referenced was done on coco I believe, also, don't worry about the isolation of what it may do, it's like saying running is poor for fat loss when in essence we may just be using it for cardiovascular health
@JustinNg26
@JustinNg26 5 месяцев назад
My girlfriend calls me autistic all the time 😂😂😂
@NeilMartin98
@NeilMartin98 5 месяцев назад
Tom Alan Watts Maw
@metairie33
@metairie33 5 месяцев назад
1st
@ozzie4306
@ozzie4306 5 месяцев назад
And
@metairie33
@metairie33 5 месяцев назад
@@ozzie4306 and everything, man I mean, I sat by the phone, waiting to click on it all day
@jankaman4727
@jankaman4727 5 месяцев назад
Did you mean dr Joe dispenza?
@TMCycles
@TMCycles 5 месяцев назад
Bingo, one of my favourite podcasts, listened three times
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