Increase Backstroke Propulsion with This Kicking Drill! - Swimming 2015 #13 

For information on purchasing this entire video, go to:
www.championshi...
One of the keys to a quality backstroke is the propulsion swimmers get from their kick. Four time Ivy League Coach of the Year Matt Kredich helps swimmers get a feel for the water with this kicking drill that uses different angles in the water to develop peak propulsion.
For more information on additional Swimming & Diving videos, go to:
www.championshi...