Increase Blood Flow to Legs and Feet Without Exercises! 

Some of these are knew and have followed but this is much more comprehensively informative - and do-able Many thanks. This has helped me to resume some of these, be those I do more regularly and consistently

Great Video....Many Thanks ❤❤❤

Appreciate for information Great 👍

Thank you so much for your Great information ❤🙏🌸 Godspeed

Very informative Thanks for the advice I will adher to it

Yes even if it's just around my apartment building when I can walk I walk I keep hydrated I'm doing everything I'm supposed to

Thank you for the great information, ♥️👍 Chicago

valuable video great job by Dr

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Thank you

Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍👍👍👍

Walk walk walk! There is no shortcut

Great video thanks🍉🍓🍇 Greetings from 🇳🇱 Nedherlands europe.

Great video MashaAllah

Thank you for covering the theme comprehensively.

Please givediet for vericose veins

Thank you ! Will follow your advice 👍

Thank you.

Thanks brother love from India 🇮🇳❤️

How long to raise leg. Thank you

👍🙏 Thanks The Video was Very Good 😊 Have a problem with my Right hand last Two Fingers because of which my entire right hand from shoulder is very painful when I use them, can You please suggest some exercises to overcome this problem, am having them for last few years because of accident 🙏

I like this advice and thank you very much.

Thanks for the valuable information.

Thanks for the information

Hi We would like to see more professional health videos on the topic How to heal foot discomfort and stop bleeding between the toes. Home treatments from professional food doctors.

יפה

Not

amazing!

I am trying to listen and learn and you tube has these dumb ads!

Excellent vedio ❤❤❤❤❤❤❤❤

Thank you watching from Jamaica

THANKS FOR THE GREAT CONTENT

Thanks

Good info

thanks, very helpful

Thank you

Hi, I walk. I'm type 2 diabetes but some exercises I can't do i have sciatica, spinal stenosis fibroymilgia, and arthritis. I have compressions socks, too. I'm a disabled led senior. But I keep moving as much as possible but at tomes I can't walk I fall seeing a doctor but at times I have to miss due to nit being able to walk.

Thank you ❤

Pg s bed aq nkahiga ganun gisto w noahulog head at arms w s bed.ewan q b.tpos ung may pillow back q.khit pag pregnant aq ang may pillow back q tlg tsaka foot q nd head q eh

Excellennt

Excellent❤

Thanks very usefull tips

Good video I feel better

Thanks for sharing.

Thanks for the info.

And then what? The moment you stand up blood will drop down to the legs and feet again, making them hurt and heavy to move.

The thing is I'm diabetic and told I can't have some fruits or juices due to high sugar

Thank you for this video

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