Intermittent Fasting Fast Weight Loss Diet Plan by Dietician Yumna Chattha | Lose 6-7 kg 

Ap jab roti se mana nahi karti to bahot acha lagta hai Baqi to sab roti se mana karte hain Thank you so much 🥰🥰🥰

Yumna mam din me do bar roti kha kr b weight loss ho jaye ga?

Asslam o Alekum ma,m kesi hen ma,m main multan me rehnti hn mre husband abroad hote hen inshaAllah jb b ain ge main sirf apko milne k lahore aon gi ma,m apka thnxxx kehne mra stuck weight loss ho rha hai apki instructions se & main morin .g b use kr ri hn mra weight phly 90 tha ab 86 ho gia hai in 15 days thnxxxx ma,m Allah pak apko seht de or lmbi zndgi de Ameen

Chicken haleem kha sakty hn chamach se rat k khany m?

Bhut achy se samjhiya hai thank you bhut sari duain aap kaliye😍

Mam plz bta dein roti agr suba or sham mein le lein Is it possible

Very nice thank you so much Mra aik question hai , khana khane ke kitna der bad sona cahey r dinner last kb tak karna cahey plsss explain

Sis meny diet ki ha 75 kg thi, 70 py ai but us k bd 15 days h0gy 1kg b km nhi h0 rha... th0ri m0tivati0n mili thi but aj agai jb weight chk kia bhht disopp0int hui.... Mera belly fat zyda ha c.secti0n hwy us k bd sy.... plzzz k0i rply day dy.... mein abi 2 din hwy intermitttent fasting strt ki hui ha... but bhhht preshn hu k itna kch kia 0r frq zra nhi par rha 70 py ah k stuck e h0gya ha eight😢 help me... pta nhi ab ap rply krti hy ya nhi😢

Thank you apko garmi me taklif di ha Take care aur ese achi achi update dia karen 🥰🥰👍👍👍

Asalam o alaikum... dear kia conceive pane krny k sath moringa l sakty h

Most awaiting video ♥️

THIS PLACE IS SO COOL😊 I LIKE YOUR ALL VIDEOS KEEP IT UP!!!

zbrdst mam as usual bht informatv video 😍😍Slamt rhyy🥀❤️❤️❤️

There are few questions I want to ask being a thyroid patient insulation to intermittent fasting .....how to incorporate thyroxine tablets in intermittent fasting in the morning because the medicine has to be taken in morning and then after 1 hour breakfast has to be eaten ...and then after taking thyroxine after how much how much time gap miringa should be taken ?????? Pleaseeee kindly reply

Ok dr kya ye diet pregnancy m ker sakte hn

Thank you for so informative video. You’re the best xx

Meri 3 months ki beti hy my kar sakti kia

Video bht zbrdst hai aur motivational bhi

Apk diet plan Lia hai...moringa b purchase Kia h...kindly ye bta dain diner Mai roti ek din chor k Leni hbtu alternate m Kia loun

Assalam u alaikum g ma apki new subscriber hun teblet ki price kia hy

video bohot achi thi bohot kuch sikhnai ko mila

Thnx fr sharing, inshaAllah will follow it...

As salaam walaikum, im on thyroxine tablet, when should i hve it?

Ma sha Allah 👍 zabardast as usual

Chaey p lin candril use krky?

جزاکِ اللہ خیر ❤️👍

aap ne konsi goli khne ko kha

Olive fresh ni milty humy yha sirf oil hi milta h iska

Very informative video 💓

Much needed video 📹 🙌 ❤ 💕 bless you

Moringa kis form Mai laina hai?

Moringa meal k bd leny hn capsule k pehly?

Pcos wale krskte h

How can we do intermittent fasting in ramadan? Or while keeping roza

How feeding mom can do. Intermetinet fasting

Your All vedios are so much informative Thanks to you...

Assalam o alaikum Mam jb hmyn almost 10 kg weight loss krna ho tu milk peena chahiye ya ni ugar peyn tu kis time piyen

Perfect plan 👍

Tea with sugar ley skty hn?

Agar moringa achar kha ly ur us ka leaf ka khawa py lyn

How to get the capsules .plz giud

jazak allah buhut achi video

Mam Diet Plan for Fibromyalgia

Kitnay din ki lye lagaaa taar intermittent fasting karnee chahiye??

Assalamualaikum mam exercise karny se periods problem hojati ha ye kiu hota ha is lye mane exercise chor di

V gud informative video👍🏻

Asalm o alikum Age 24 Height 5.1 Current weight 57 Phly weight 80 tha jo dill chahy kha lati the Kbhi feel ni hova kh ma bhot moti hon khush rhti the Ab weight 57 ha dakhny waly khty hn smart ho gai ho Lakin ma khud ko mota feel krti hon pani bh pii lo to asa feel hota ha pta ni ktna khuch khaa lia ho Agr khuch ni khao sara din phir khud ko light sa feel krti hon Kia kbhi ksi ka sath asa hova ha?? Itna weight kam krny ka baad bh satisfay ni hon🥺

Meri height 5.1 hy age 30 hy married hon 3 bachy hyn mera ideal weight kya hoga plz reply

What is side effect of moringa .I used twice and my BP shoot at same time and my skin of hand was so rough ...please guide me can I sue it or not ?

Physical activity main Leslie walk 30 min subha sham sahi hy kia?.

Mam timing kia honi chye walk ki during intermittent fasting

Thanku sooo much

Kese order keron moringa main appi

Ma ny yehi diet start ke but 4 days k bad consitipaton start ho gae r weight loss stop ho ab 1 week sy weight stuck ha plz give me tip

Lykin hr koi kehta subhu uthte he nashta zror kre warna body fat bnaye gi tu is trha body fat nhi bnaye gi kya agr nashta 11 bje kre gay hum jb k hum 7 bje uthe ho subhu se

Moringa ki pati use kr site hain

❤️❤️ tnx api

Cheat meal ly skty

Can intermittent fasting during pregnancy????? Plz reply must

Mam weight Kitna Hona chaye

𝖯𝖼𝗈𝗌 𝗐𝖺𝗅𝗒 𝖻 𝖿𝖺𝗌𝗍𝗂𝗇𝗀 𝗄𝗋 𝗌𝗄𝗍𝗒??

Mam ap Sy whats app py contact Kase ho ga I want to order Moringa...

Mam please tell me how I lose weight

What about tea?

Me periods m intermittent fasting kr skti hu kya🥺

Waiting for your vedio 💖

Doodh pee skty hn

Ande mai protine huta hai

Apki video dekh kr muje phir se mazeed weight lose krny ka dil kr rha h😂but kea kron ab mazeed ho ga nai mera weight kam

You didn't tell about water intake in the video

Good 👍♥️

awaz kam hea. please check it.

Can i loss my weight If i do not use any supplement with this diet plan

Most awaited video

Moringa mat use kry

👍👍

Sir g ap kacalinc khdhr hi

Love you

Mujh nahi atta

Pata nahi as ko ketne pase mil rahe he bas her time tablet kha lo .madam bas kare

Plz stairs chrny py video bnayen

Aoa.. Me me se call pr bat krna chahti hon

Chai

How can I contact you

😍😍😍😍😍😍

👌👌👍👍💋💋💋🤲🤲🤲🤲

nummmm plz???¿

A.o.A

Kindly cel nmbr send krain

Your Instagram link...

Nice Plz contact number dain Weight ki problem bhut zyada h

Naaf talne ko kaise thik karta hai plz mujhe bahut problem hai aap apna Instagram ya Whatsapp number de do plz madam

There are few questions I want to ask being a thyroid patient inrelation to intermittent fasting .....how to incorporate thyroxine tablets in intermittent fasting in the morning because the medicine has to be taken in morning and then after 1 hour breakfast has to be eaten ...and then after taking thyroxine after how much how much time gap miringa should be taken ?????? Pleaseeee kindly reply

Can intermittent fasting during pregnancy????? Plz reply must