Intermittent Fasting For Weight Loss | Telugu! బరువు తగ్గడానికి లంఖణం/ఉపవాసం పర్ఫెక్ట్ గా చేయడం ఎలా? 

Do you want to beat the plateaus? Do you want to lose fat fast? Do you want to be fit & healthy? Then Intermittent fasting is one of the best ways to get all those results. Do watch this video to know about who can do this, who shouldn't try it, how many variations are there, How to do it, Are there any side effects, etc.
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Below are the results in 12 weeks.
1. Lose up to 15 KGs weight
2. Improve your health
3. Stress relief
4. Increase your strength and stamina
5. Make your body fit
6. Better sleep
7. Maintaining a Balanced Metabolism
8. Better immune system
9. Improve the memory
10. Get glowing skin
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Also, have look at for #FatBurning and #Weightloss
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bFit by Radhika, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.