Interview with NFL Strength Coach | Mark Asanovich 

Excellent podcast Jay! Mark really knows his stuff!!!

Great interview!

Very very Gold's information ,thanks Jay .

Great as usual

Great interview

I wonder if cross fit is adding to the emergency room visits.

Started training this way its tough, I feel I should of found this 8 years ago how much further would I of got.

How many teams in the NFL today train using HIT principles? Is it gaining more traction?

This guy focuses on the science vs bro science

I know a lot of people who train high level nba and nfl prospects and they are CLUELESS. They are having them do speed squats and other such injury causing nonesense. I'd love to take force them to listen to Mark Asanovich talk for about 12 hours straight

One reason Olympic lifts are popular in sports is the strength coaches. Either Olympic lifts or heavy Squats are a measure of manhood. A lot of these coaches seem like they want the athletes masculinity outsourced to them so they feel better about themselves.