No video :(

This weird method creates total bodyweight strength

Подписаться 233 тыс.

Просмотров 121 тыс.

50% 1

Free Training & Complimentary Coaching Session
www.pacificrim...
Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
While radically transforming their bodies and minds for the better.
We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
Blessings!
I look forward to everything you're going to achieve!
Coach Lee

Опубликовано:

24 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 62

@LeeWeiland Год назад

🛑 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-weird-method Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

@FULGURAZ Год назад

I'm 40 yrs old and just now learning why I was so strong compared to those around me pound per pound then I ended up with some physical issues and I gave up turned to heroin and meth tho I beat the b.s. system on the whole junkie lie and I been starting my old workout routine and realized that your system is the closest but more technical and and I based mine off of my anatomy I studied with my mom as a child she was being schooled to be a rn

@FULGURAZ Год назад

But I have Ehlers-Danlos syndrome and so I been trying to get tight enough and if I don't keep my shoulders even like if my pecs get tight my shoulder pulls out the front if I try to bench press my shoulders pop out the back of the bench and the bar stays put lol

@FULGURAZ Год назад

But I can finally do dips again and a few pull-ups without dislocating I've gotten tight were I can't even do splits because I spent the second twenty years avoiding stretching and building muscle to get tendons to tighten as a teen and young adult I did 40 flags on each side and crucifixion push ups and hand stands walking around on my hands but I got a neck and shoulder injury but I'm finally after fifteen of pt and five trying to get passed my fears and the last three sober and doing it bringing hope to junkies in my area I help people get out that life now

@FULGURAZ Год назад

Thanks yo

@NMIBUBBLE Год назад

For some reason this is one of the most inspiring videos i've seen of Lee Welland! The way he explained everything was to the point, and everyone in the video was amazing. That would be so cool to do all of that stuff.

@LeeWeiland Год назад

Thanks for being here

@julieplummer6611 Год назад

I love the content and Lee's obscene knowledge. Never seen this channel before but I m hooked!

@LeeWeiland Год назад

😁

@NathanConkey Год назад

So much work has gone into this video, absolutely bonkers! Very impressive, Lee.

@LeeWeiland Год назад

Thank you sir

@kevinburke1325 Год назад

This is great! I have been doing push-ups, pull ups, rowing machine, lifting 80 lbs barbell and doing deep knee bends. I think I am gaining strength and becoming strong. As far as doing a handstand, I am not sure. I mean, I could do it, but I am just trying to build my full body so I remain strong and be able to cycle long distances.

@JTerry-zl5un Год назад

This Video is very inspiring, Thanks for these awesome insights and demonstrations.

@LeeWeiland Год назад

You're welcome

@muhammadirfanamin6071 Год назад

Well done stay blessed.

@regprofant8609 2 месяца назад

You know I have studied anatomy, all forms of exercise and I have to say I really appreciate you and your material. I like convict conditioning and my being 80 in pretty good shape but I still see a tremendous amount of work needing to be done. Being 80 and on SS I need to monitor my funds. I also am fighting against having a left shoulder and right knee surgery. In January 2007 I had a stroke totally paralyzing my left side. I have overcome that but currently working on mastering my balance. I feel that when I get my finances under control and my physical health as well I will pursue your expertise. Until then please realize how valuable you are to all us old farts

@bludog4657 Год назад

Absolutely Amazing Sir. Thank you

@enanap43 Год назад

Do you have multiple gyms? I'd love to do this but I'm more an in person person. Also, I'd like my kids to give it a try and I don't trust that in my house

@srenandersen6499 Год назад

I just discovered Pacific Rim Athletics today. I have a feeling I have found something special. Instantly subscribed. Love the content and especially the mental aspects of training. I would really like to get in touch and be part of this (if I am qualified, well see). I tried to sign up for online coaching following the link in the description, but the time scheduler on your website sadly does not seem to work for me. I cannot change the month and there is no sessions in November :) Big thanks for the great content and work that has been put into establishing what is presented :) I hope to get in touch soon.

@LeeWeiland Год назад

Thanks for the kind words. There should be availability now.

@User_ML907 Год назад

Motivating. New subscriber.

@thehumanpractice2985 Год назад

Training is life

@joshuakelly997 Год назад

thank you

@freehappy7888 Год назад

I'm from Philippines and your video are Inspiring and I want to learn more

@higherresolution4490 Год назад

Big mistake going to a conventional gym at age 30, let alone a bodybuilding gym. I wish I had come across a coach like you. With the exception of chin-ups, dips and handstands, I gave up everything else just so I could gain a bunch of bulk, stiffness and injuries! I'm old enough to have gone through Junior High School tumbling classes. On Main Beach in Laguna, we had 3 High bars, 3 parallel bars and six very tall swing sets from which you could dismount doing flips. I had a high bar with sand underneath in my backyard at age 13. Then, guess what happened? Personal injury attorneys, city ordinances and neoliberalism. Quiet a trifecta for mass formation victimhood.

@LeeWeiland Год назад

California

@nomeremannthetameruinkhan Год назад

😀we/i want to thank you for you inspiration and advice it is really helping got busy with my own ⚡strenght training.😇 thanks🙏

@LeeWeiland Год назад

You're welcome

@BALDANDRETIRED Год назад

Greetings from Bodrum Turkey I am Turkish American 48 years old l lift last 30 years on and off I am looking like 30 years old for some people in very good shape I also do boxing too but I can't do backflip or muscle up those are cool . How can I learn ?

@LeeWeiland Год назад

Good job. Links are in description.

@Newman26 Год назад

Hello, I live in Belgium and I'm really interested about your method. If I don't have the opportunity to attend a gym class, is your program also designed for people who can only train (alone) at home? I am a total beginner... Thank you :)

@LeeWeiland Год назад

Yes, see the links in the description :-)

@bobsmoot8454 Год назад

It’s a journey

@arttyree4504 Год назад

You have a lot of knowledge and skills I need to gain. What is your geographical location? How does one connect with your training program? Senior male here, used to being active and going to gym, but need the next level of skill and coaching/teamwork

@LeeWeiland Год назад

Cool...hq in Alaska...students worldwide via online portal

@randydouglas434 Год назад

Where are you all located? Are there plans to expand to the DC area, if you are not already here?

@vinnylivoti9567 5 месяцев назад

Lee when you talked about strengthening connective tissue I thought you were going to talk about isometric exercise. It was not mentioned once in your video. Why? Do you not use any form of isometric training?

@garyraike9165 Год назад

I am 60 years old and like what you are doing. I would like to try some of the movements if you can guide me . Thank you

@LeeWeiland Год назад

Msg my team for private training

@deblinrodriguez7392 Год назад

Hi Mr. Weiland, Can you provide the website to obtain more information on how to register for training online and the rates please. Thanks

@LeeWeiland Год назад

Links are in desc...sms for a quote

@daveparsons7756 2 месяца назад

So how would you handle a reasonably fit 71 year old male with medial meniscal tear along with patella femoral chondromalacia stage 4?🤔🤔🤔

@kareemcyrus1071 Год назад

🔥

@andreaseder6816 Год назад

Hi there Where is your gym located bc i am from germany and also how much does the coaching cost. Thanks for that Inspiration you guys gave me with just 2 videos

@LeeWeiland Год назад

We have students in Germany but no gym....yet

@nex_SW Год назад

Hi, do you think having a coach is essential for progress ?

@LeeWeiland Год назад

In one way or another yes

@johnlozauskas778 Год назад

@Lee Weiland - Someone has got to ask this question. When you say training with qualified instructors, that makes sense. But when you say training with "insurance," what do you mean?

@LeeWeiland Год назад

RU-vid and DIY courses get a lot of people hurt...amd often personal trainers and friends don't make the best coaches either if you know what I mean. For example, we hire Doctorate Physical Therapists and both them and our on site Coaches are all properly insured etc. It just further validates what everyone is doing and teaching.

@TheCooksTV Год назад

I want to start training what do I do now??

@niallwildwoode7373 Год назад

Well that's a fail for me I reckon. I live far out in the boonies. If I could find a coach, I wouldn't be able to afford them for now, AND I'm alone. Guess I'm doomed.....

@LeeWeiland Год назад

Doooooooomed

@mandandi Год назад

I doubt it. I am alone too, but I got a door bar in August. I started just by hanging from it for a few seconds daily. Now I can flip over(swing), hang upside down, pull ups, do hangs in all kinds of positions. Just yesterday, I started doing the L-sit. I am 49 years old. Is the form excellent? Not yet, but its good and I am improving each day. My grip strength has improved a lot. Next, I should start working on the hand stand against the wall.

@LeeWeiland Год назад

Progress guys?