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Irresistible CHICKEN MEATBALLS that are perfect for meal prep! 

Downshiftology
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These are the best chicken meatballs! Not only are they juicy, and super flavorful, but they're easy to whip up with minimal mess because they're oven-baked. Enjoy them as a snack with a drizzle of herby chimichurri sauce on top, or meal prep a batch for a quick-and-easy lunch or weeknight dinner idea.
These chicken meatballs are a dream when I'm craving meatballs for dinner but want a lighter and healthier twist. My spin on this recipe makes them naturally gluten-free and low-carb by swapping breadcrumbs for almond flour. You can also make them dairy-free if you so choose! Enjoy!
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► TIMESTAMPS:
00:00 Intro
00:34 Chop the onion, and parsley. And grate the parmesan cheese.
01:43 Mix the chicken meatball ingredients together in a bowl.
02:24 Scoop the meatballs, roll them, and add them to a baking sheet.
03:13 Bake the chicken meatballs.
03:25 Make the homemade chimichurri sauce.
04:55 Remove the chicken meatballs from the oven and serve with the chimichurri sauce or another sauce.
06:49 Taste test. Tips to meal prep and store.
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#chickenmeatballs #chickenrecipes #chickenmeatballsrecipe

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18 июн 2024

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Комментарии : 98   
@Downshiftology
@Downshiftology 9 месяцев назад
I'd love to hear how you guys would serve these up! Share your ideas. :) xo - Lisa
@Kate-lw2lu
@Kate-lw2lu 9 месяцев назад
Oh, I’m definitely going to make this and stuff them in a pita topped with a fresh tomato cucumber topping. Excellent with a salad for easy dinner or lunch. Thank you for a flavor bomb recipe. 🤗
@chrisbrennan2208
@chrisbrennan2208 9 месяцев назад
I love to smoke meatballs and use marinara sauce to make subs. Btw happy belated birthday hope you had a great one Lisa.
@Bekindtoeachother714
@Bekindtoeachother714 9 месяцев назад
Lettuce wraps!
@nanno8483
@nanno8483 9 месяцев назад
I can not wait to try these! I think skewering them with cherry tomatoes and little mozzarella balls is the route I am headed for.
@Downshiftology
@Downshiftology 9 месяцев назад
Love that idea! Can't wait to see how those turn out.
@suzisaintjames
@suzisaintjames 9 месяцев назад
I love chicken meatballs in chicken soup with egg noodles and miscellaneous veg. Only I'd make them smaller so they're more a lady's bite sized than a man's bite size, so they fit on the spoon easier. Truthfully, if it's just my family... l'd shape the whole mixture into a half-inch thick sheet and slice the sheet into half inch cubes. If the cubes fall apart, I'll press them into balls, otherwise my family gets cubes instead of balls. Lately, I've been using turkey sausage and frozen veg for a quick weeknight soup, delicious. 💖🌞🌵😷
@sabines.4271
@sabines.4271 9 месяцев назад
Yesterday I bought your meal prep cook book in my local book store and I was happy that it was available in the German language. You've done some great work! Greetings from Munich
@Downshiftology
@Downshiftology 9 месяцев назад
Thanks so much! Hope you enjoy your new cookbook 😊
@ChiliPepperMadness
@ChiliPepperMadness 9 месяцев назад
They look delicious, and easy to make!
@mI6sanand
@mI6sanand 9 месяцев назад
Yummm! Definitely going to give these a try 😋 I'm due to return back to work soon, after 14.5 months of maternity leave. Easy, healthy and delicious meal prep is a must! Thank you Lisa, for your amazing recipes and just being you 😊
@Downshiftology
@Downshiftology 9 месяцев назад
Welcome back! ❤️ Hope you enjoy this new meatball recipe.
@ramonaking6978
@ramonaking6978 8 месяцев назад
I made this recipe and loved them, and will make them again❤
@fashionluvr15
@fashionluvr15 9 месяцев назад
Was looking for a chicken meatball recipe to meal prep for my toddler, love that it doesn’t include bread crumbs and instead almond flour. Will be trying it out this weekend!
@Downshiftology
@Downshiftology 9 месяцев назад
Perfect timing! Hope you and your little one love this recipe 😊
@testchannel7579
@testchannel7579 9 месяцев назад
Will have to try! ❤
@rachelanderson3147
@rachelanderson3147 8 месяцев назад
Love that this is not overwhelming to make. My mouth is watering! Have to make it this week!!
@Downshiftology
@Downshiftology 8 месяцев назад
Can't wait for you to try these meatballs!
@tammys5687
@tammys5687 9 месяцев назад
Yum! Recipe printed and on my menu plan for this coming week!
@Downshiftology
@Downshiftology 9 месяцев назад
Excited for you to make this!
@torpol
@torpol 9 месяцев назад
Everything looks AMAZING!!!!
@Downshiftology
@Downshiftology 9 месяцев назад
Hope you enjoy!
@MostBeautifulOnes
@MostBeautifulOnes 9 месяцев назад
I make this meatball recipe with turkey all the time. I use lots of parsley and dill 😊 Sometimes I hide some mozzarella cubes inside meatballs 😉🤭 Great recipe for meal prep. Thank you Lisa 💐
@anhtrann3093
@anhtrann3093 9 месяцев назад
Love this channel. I learn from you so much, thanks Chef for sharing many healthy and delicious recipes so well ❤😊
@Downshiftology
@Downshiftology 9 месяцев назад
Excited for you to try this new recipe!
@MarshaCaughill
@MarshaCaughill 9 месяцев назад
Thanks again for everything ❤❤❤
@Downshiftology
@Downshiftology 9 месяцев назад
Any time! Hope you enjoy this new recipe 😉
@somethinggoodworks
@somethinggoodworks 9 месяцев назад
Wonderful as always, Lisa! 😁
@Downshiftology
@Downshiftology 9 месяцев назад
Hope you enjoy these chicken meatballs!
@fernandom9220
@fernandom9220 9 месяцев назад
I rarely make chicken meatballs but these look amazing. Will definitely make 😊
@Downshiftology
@Downshiftology 9 месяцев назад
Hope you enjoy this version!
@giftysrecipes
@giftysrecipes 9 месяцев назад
Looks delicious 😋
@Downshiftology
@Downshiftology 9 месяцев назад
Especially with the chimichurri sauce!
@user-rg6gu4wg6w
@user-rg6gu4wg6w 8 месяцев назад
Interesting combination)
@mrsramales
@mrsramales 8 месяцев назад
Delicious 🎉🎉🎉
@WelshLioness
@WelshLioness 9 месяцев назад
Of course im convinced 😉 i gonna make them soon & i need to buy a scoop thing 🤗
@Downshiftology
@Downshiftology 9 месяцев назад
The scooper is a game changer for even sized meatballs!
@WelshLioness
@WelshLioness 9 месяцев назад
@@Downshiftology i believe that 👍 so its on my to buy List 😃 great Recipe Lisa, thx for sharing how healthy great Food can be 😘
@andreatorraca8755
@andreatorraca8755 9 месяцев назад
I'll have to try that sauce...
@sandraelliano5858
@sandraelliano5858 9 месяцев назад
Going to try making these for my granddaughter. She likes anything chicken. Probably serve with honey mustard sauce since she’s only 2 and she puts it on everything 😊. I may try making one of your sauces for myself. I have your cookbook so I’ll browse through the sauces.
@Downshiftology
@Downshiftology 9 месяцев назад
Any sauce will work with these chicken meatballs! Hope you and your granddaughter enjoy them 😊
@FriendsFamilyKitchen
@FriendsFamilyKitchen 9 месяцев назад
🍽👩‍🍳This meal looks absolutely delicious, healthy and flavorful!!❤ big thumbs up❤ Beautiful presentation👌Thanks for sharing ❤Stay connected
@ThuvarakaMahenthiran404
@ThuvarakaMahenthiran404 9 месяцев назад
I will try the baked chicken meatballs & and I serve them with salad. You always look gorgeous Lisa.
@Downshiftology
@Downshiftology 9 месяцев назад
So many delicious ways to serve this meatball 😊 Enjoy!
@TheAubrey777
@TheAubrey777 9 месяцев назад
Looks soo yummy, Lisa. It's midnight in where I am and it's making me hungry ;)
@Downshiftology
@Downshiftology 9 месяцев назад
Definitely bookmark this to make later 😉
@zinn2214
@zinn2214 9 месяцев назад
These look amazing! Thanks for sharing. I didn’t see the link for the parchment paper 🤔
@Nina_DP
@Nina_DP 9 месяцев назад
Lisa, these look so good! I am not GF. If I want to sub out the almond flour should I use regular flour or go with breadcrumbs? Can't wait to give these a try.
@loriec5975
@loriec5975 9 месяцев назад
I’m wondering the same thing!
@Downshiftology
@Downshiftology 9 месяцев назад
I believe you can use either or!
@andreatorraca8755
@andreatorraca8755 9 месяцев назад
Oh I'm thinking with pesto,over cauliflower rice
@Downshiftology
@Downshiftology 9 месяцев назад
Pesto is another great option! downshiftology.com/recipes/basil-pesto/
@Zoe-hk5kq
@Zoe-hk5kq 9 месяцев назад
Could you link the parchment like you mentioned? Thanks so much! 🤩
@nenew1666
@nenew1666 9 месяцев назад
Love the plate! Can you tell me where to get?😊
@familyc3026
@familyc3026 8 месяцев назад
The meatballs look deliciously healthy. How long will the chimichurri sauce good to store in the fridge? Thank you for sharing.
@jff3490
@jff3490 9 месяцев назад
These look so good and easy to make. Can’t wait to try them.
@Downshiftology
@Downshiftology 9 месяцев назад
Hope you enjoy!
@mikasa92
@mikasa92 9 месяцев назад
These looks so delicious I would love to try them. I have a quick question when you take them out of the freezer and thaw them out in the fridge the night before. Can you eat them cold the next day or do they need to be reheated? Thank you.❤
@Downshiftology
@Downshiftology 9 месяцев назад
They will taste better reheated.
@mikasa92
@mikasa92 9 месяцев назад
@@Downshiftology thank you! 👍🏼
@beckywebb1916
@beckywebb1916 9 месяцев назад
I can’t have nightshades, so I’m interested in other sauces for these meatballs!
@yvonnemiovac921
@yvonnemiovac921 9 месяцев назад
Saved this to try soon. Thank you. Question: would ground turkey work with the same ingredients or through the flavor off?
@chezmoi42
@chezmoi42 9 месяцев назад
I personally think it would be a little different, but equally good.
@Downshiftology
@Downshiftology 9 месяцев назад
It'll be a little different, but you can use ground turkey. I also have a turkey meatball recipe here: downshiftology.com/recipes/turkey-meatballs/
@yvonnemiovac921
@yvonnemiovac921 9 месяцев назад
@@Downshiftology thank you. That one looks delicious too.
@alioreo2451
@alioreo2451 9 месяцев назад
Looks great. Can I just use regular flour?
@Downshiftology
@Downshiftology 9 месяцев назад
Yes you can!
@sharonh5399
@sharonh5399 9 месяцев назад
The meatballs look good. I must be missing the link to the parchment paper? Thanks
@elizabethelizabeth8434
@elizabethelizabeth8434 9 месяцев назад
I look forward to making these, but I can’t find your link to the parchment paper that you use. I hate wrestling with the rolled up version. Thanks!
@suzisaintjames
@suzisaintjames 9 месяцев назад
I like to you a silicone baking mat which is reusable and eco friendly as most parchment paper is coated with plastic. 💖🌞🌵😷
@triplea9469
@triplea9469 9 месяцев назад
I love you videos! But I have a question- where can I get ground chicken? Can I make mine at home?
@Downshiftology
@Downshiftology 9 месяцев назад
You can buy ground chicken at any market!
@billietanney3556
@billietanney3556 9 месяцев назад
What flour can i use instead of almond flour? Will cassava flour work? Or regular flour?
@Downshiftology
@Downshiftology 9 месяцев назад
You can use regular flour!
@PhinaLuv
@PhinaLuv 9 месяцев назад
I love baked chicken meatballs
@Downshiftology
@Downshiftology 9 месяцев назад
Then you'll definitely love this recipe!
@homemadefood99
@homemadefood99 9 месяцев назад
🙂WOOOOOOOOW🙂Outstanding!👍This recipe is simply fantastic.The use of ingredients is superb and the final dish came out perfect and absolutely delightful.🙂We love it! 👍Big like 🙂Thanks for Sharing amazing and incredible traditional recipe. 👍🙂Your new friend here. we really enjoyed your content. We visited your channel & love it. 🙂Stay blessed and keep Sharing your magically flavourful recipes! 🙂🙂Stay connected🙂🔔✅💯👍🤝
@thecaregiverclinic9904
@thecaregiverclinic9904 4 месяца назад
What can I use as a binder instead of the egg? I am egg-free because of an egg allergy. I will also need to substitute with a gluten-free flour which is not treenut based. Thanks.
@violetfekete2885
@violetfekete2885 2 месяца назад
Hi Lisa, you have stated that you have attached the link for the precut parchment paper, but I don't see it anywhere. 💜
@nanamitakuminonaka2075
@nanamitakuminonaka2075 7 месяцев назад
My market only has Chinese parsley. The smell is quite strong. Is it better to use dry parsley? If yes how much do I subs the dry parsley for? Thx!
@stanbleim9089
@stanbleim9089 7 месяцев назад
Is there substitute for egg? Thank you!
@nenew1666
@nenew1666 9 месяцев назад
I would make them with tofu instead of chicken and I would serve them with a mushroom pasta sauce 😊
@Downshiftology
@Downshiftology 9 месяцев назад
Sounds delish! I definitely need to make a meatball recipe with mushroom sauce soon.
@melissamccabe2845
@melissamccabe2845 9 месяцев назад
Is there substitute for the almond flour?
@Downshiftology
@Downshiftology 9 месяцев назад
You can use other flours, depending if you're GF or not.
@victoriaschell2225
@victoriaschell2225 9 месяцев назад
Im allergic to eggs. Any other substitutes besides the egg alternative crap in the stores?
@YoBooBoo
@YoBooBoo 9 месяцев назад
Made this for the first time moments ago and eating as I type. Holy moly is this good and so easy. I used buckwheat flour, worked fine. Love the channel.
@Downshiftology
@Downshiftology 9 месяцев назад
Glad you enjoyed this chicken meatball recipe!
@kc17131
@kc17131 9 месяцев назад
I would make baked pasta! to replace mozzarella
@YoBooBoo
@YoBooBoo 9 месяцев назад
Forgot…jalapeño also works for heat.
@jeelani5530
@jeelani5530 9 месяцев назад
❤for🇮🇳😊
@jamieharris424
@jamieharris424 9 месяцев назад
are the chicken meatball ingredients gluten free.
@Downshiftology
@Downshiftology 8 месяцев назад
Yes, everything on my channel is gluten-free as I'm celiac 😊
@putnamdesign1072
@putnamdesign1072 9 месяцев назад
do you happen to know their nutritional values? protein, calories, fat etc
@Downshiftology
@Downshiftology 9 месяцев назад
You can always find the nutritional information on my website (link in video description). But here it is: downshiftology.com/recipes/chicken-meatballs/
@bird271828
@bird271828 8 месяцев назад
Chimichuri sauce: Parsley 1 tsp dried oregano Diced red chilli pepper Diced garlic 1/2 cup EVOO 2 tbsp red wine vinegar 1/2 tsp salt 1/4 tsp black pepper
@usmanghumman2483
@usmanghumman2483 9 месяцев назад
Hello Kasi hy ap
@joenahyla7773
@joenahyla7773 9 месяцев назад
I'm sorry, WAIT! Almond Flour?
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